Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorUNC-Wilmington Seahawk Invitational · Mar 612.67aUNC-Wilmington Seahawk InvitationalMarch 6, 2026
200 Meters · IndoorMEAC Indoor Championships · Feb 2324.96aMEAC Indoor ChampionshipsFebruary 23, 2025
200 Meters · OutdoorHigh Point VertKlasse Meeting · Apr 424.12aHigh Point VertKlasse MeetingApril 4, 2025
300 Meters · IndoorDick Taylor Carolina Challenge · Jan 1741.01aDick Taylor Carolina ChallengeJanuary 17, 2025
400 Meters · IndoorMEAC Indoor Championships · Feb 2356.35aMEAC Indoor ChampionshipsFebruary 23, 2025
400 Meters · OutdoorDuke Twilight · May 453.42aDuke TwilightMay 4, 2025
500 Meters · IndoorDick Taylor Carolina Challenge · Jan 171:20.23aDick Taylor Carolina ChallengeJanuary 17, 2025
600 Meters · IndoorJDL Flat Is Fast Invitational · Jan 261:42.69JDL Flat Is Fast InvitationalJanuary 26, 2025
800 Meters · OutdoorSection 8 Divisionals 2A · Jun 12:39.20aSection 8 Divisionals 2AJune 1, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 14MEAC ChampionshipsMay 14 · 400 Meters · Place 3 · N.C. CentralN.C. Central400 MetersRound P3.54.33aSr
May 14MEAC ChampionshipsMay 14 · 400 Meters · Place 4 · N.C. CentralN.C. Central400 Meters4.55.41aSr
May 3Duke TwilightMay 3 · 400 Meters · Place 9 · N.C. CentralN.C. Central400 Meters9.55.02aSr
Apr 17Aggie InviteApr 17 · 400 Meters · Place 5 · N.C. CentralN.C. Central400 Meters5.54.48aSr
Apr 10Duke InvitationalApr 10 · 400 Meters · Place 27 · N.C. CentralN.C. Central400 Meters27.56.54aSr
Apr 10Duke InvitationalApr 10 · 200 Meters · Place 14 · N.C. CentralN.C. Central200 Meters14.24.38aWind: 0.2Sr
Apr 2High Point VertKlasse MeetingApr 2 · 400 Meters · Place 6 · N.C. CentralN.C. Central400 Meters6.55.77aSr
Apr 2High Point VertKlasse MeetingApr 2 · 200 Meters · N.C. CentralN.C. Central200 Meters--DNFWind: 1.9Sr
Mar 26Raleigh RelaysMar 26 · 400 Meters · Place 38 · N.C. CentralN.C. Central400 Meters38.56.09aSr
Mar 26Raleigh RelaysMar 26 · 200 Meters · Place 77 · N.C. CentralN.C. Central200 Meters77.25.19aWind: -0.1Sr
Mar 6UNC-Wilmington Seahawk InvitationalMar 6 · 200 Meters · Place 5 · N.C. CentralN.C. Central200 Meters525.04aSr
Mar 6UNC-Wilmington Seahawk InvitationalMar 6 · 100 Meters · Place 22 · N.C. CentralN.C. Central100 Meters2212.67a PBSr

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 22MEAC Indoor ChampionshipsFeb 22 · 400 Meters · Place 6 · N.C. CentralN.C. Central400 MetersRound P656.82aJr
Feb 22MEAC Indoor ChampionshipsFeb 22 · 400 Meters · Place 7 · N.C. CentralN.C. Central400 Meters757.37aJr
Feb 13Indoor Pre-NationalsFeb 13 · 400 Meters · Place 10 · N.C. CentralN.C. Central400 Meters1057.64SR
Feb 13Indoor Pre-NationalsFeb 13 · 200 Meters · Place 23 · N.C. CentralN.C. Central200 Meters2325.50SR
Jan 23Liberty OpenJan 23 · 400 Meters · Place 44 · N.C. CentralN.C. Central400 Meters441:01.97aJr

2025 Indoor Track

11 results
DateMeetEventPlMarkGr
Dec 6Visit Winston-Salem College Kick-offDec 6 · 400 Meters · Place 16 · N.C. CentralN.C. Central400 Meters16.1:01.04aJr
Dec 6Visit Winston-Salem College Kick-offDec 6 · 200 Meters · Place 14 · N.C. CentralN.C. Central200 Meters14.26.77aJr
Feb 23MEAC Indoor ChampionshipsFeb 23 · 400 Meters · Place 7 · N.C. CentralN.C. Central400 Meters756.35a PB—
Feb 23MEAC Indoor ChampionshipsFeb 23 · 400 Meters · Place 6 · N.C. CentralN.C. Central400 Meters61:00.84a—
Feb 23MEAC Indoor ChampionshipsFeb 23 · 200 Meters · Place 15 · N.C. CentralN.C. Central200 Meters1524.96a PB—
Feb 7Liberty OpenFeb 7 · 400 Meters · Place 3 · N.C. CentralN.C. Central400 Meters357.14a—
Feb 7Liberty OpenFeb 7 · 200 Meters · Place 18 · N.C. CentralN.C. Central200 Meters1825.28a—
Jan 26JDL Flat Is Fast InvitationalJan 26 · 600 Meters · Place 7 · N.C. CentralN.C. Central600 Meters71:42.69 PBJR
Jan 26JDL Flat Is Fast InvitationalJan 26 · 600 Meters · Place 7 · N.C. CentralN.C. Central600 Meters71:42.69JR
Jan 17Dick Taylor Carolina ChallengeJan 17 · 500 Meters · Place 5 · N.C. CentralN.C. Central500 Meters51:20.23a PB—
Jan 17Dick Taylor Carolina ChallengeJan 17 · 300 Meters · Place 5 · N.C. CentralN.C. Central300 Meters541.01a PB—

2025 Outdoor Track

17 results
DateMeetEventPlMarkGr
May 15MEAC ChampionshipsMay 15 · 400 Meters · Place 1 · N.C. CentralN.C. Central400 MetersRound P1.53.76aJr
May 15MEAC ChampionshipsMay 15 · 400 Meters · Place 3 · N.C. CentralN.C. Central400 Meters3.54.62aJr
May 15MEAC ChampionshipsMay 15 · 200 Meters · Place 9 · N.C. CentralN.C. Central200 MetersRound P9.24.40aWind: -0.9Jr
May 4Duke TwilightMay 4 · 400 Meters · Place 3 · N.C. CentralN.C. Central400 Meters353.42a PBJr
May 4Duke TwilightMay 4 · 200 Meters · Place 16 · N.C. CentralN.C. Central200 Meters1624.53aJr
Apr 18Aggie ClassicApr 18 · 400 Meters · Place 4 · N.C. CentralN.C. Central400 Meters4.54.58aJr
Apr 18Aggie ClassicApr 18 · 200 Meters · Place 13 · N.C. CentralN.C. Central200 Meters13.24.21aWind: 2.4Jr
Apr 10Duke InvitationalApr 10 · 400 Meters · Place 24 · N.C. CentralN.C. Central400 Meters2456.08JR
Apr 10Duke InvitationalApr 10 · 400 Meters · Place 24 · N.C. CentralN.C. Central400 Meters2456.08JR
Apr 10Duke InvitationalApr 10 · 200 Meters · Place 32 · N.C. CentralN.C. Central200 Meters3224.88JR
Apr 10Duke InvitationalApr 10 · 200 Meters · Place 32 · N.C. CentralN.C. Central200 Meters3224.88JR
Apr 4High Point VertKlasse MeetingApr 4 · 200 Meters · Place 3 · N.C. CentralN.C. Central200 Meters324.12a PBJr
Apr 4High Point VertKlasse MeetingApr 4 · 400 Meters · Place 3 · N.C. CentralN.C. Central400 Meters354.42aJr
Mar 27Raleigh RelaysMar 27 · 400 Meters · Place 18 · N.C. CentralN.C. Central400 Meters1855.38JR
Mar 27Raleigh RelaysMar 27 · 400 Meters · Place 18 · N.C. CentralN.C. Central400 Meters1855.38JR
Mar 72025 UNCW InviteMar 7 · 400 Meters · Place 1 · N.C. CentralN.C. Central400 Meters1.55.70aJr
Mar 72025 UNCW InviteMar 7 · 200 Meters · Place 3 · N.C. CentralN.C. Central200 Meters3.24.95aWind: 1.7Jr

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 7Visit Winston-Salem College KickoffDec 7 · 400 Meters · Place 3 · N.C. CentralN.C. Central400 Meters3.58.63aSo
Dec 7Visit Winston-Salem College KickoffDec 7 · 400 Meters · N.C. CentralN.C. Central400 Meters—58.501aSo
Feb 3Liberty OpenFeb 3 · 400 Meters · Place 24 · N.C. CentralN.C. Central400 Meters241:01.37a—
Jan 26Camel City InvitationalJan 26 · 400 Meters · Place 11 · N.C. CentralN.C. Central400 Meters111:02.80—

2024 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 6MEAC Outdoor ChampionshipsMay 6 · 400 Meters · Place 5 · N.C. CentralN.C. Central400 Meters556.25SO
May 6MEAC Outdoor ChampionshipsMay 6 · 400 Meters · Place 5 · N.C. CentralN.C. Central400 Meters556.25SO
May 6MEAC Outdoor ChampionshipsMay 6 · 400 Meters · Place 6 · N.C. CentralN.C. Central400 Meters656.41SO
Apr 19Aggie InviteApr 19 · 400 Meters · Place 5 · N.C. CentralN.C. Central400 Meters557.13a—
Apr 19Aggie InviteApr 19 · 200 Meters · Place 39 · N.C. CentralN.C. Central200 Meters3925.90a—
Apr 5VertKlasse MeetingApr 5 · 400 Meters · Place 1 · N.C. CentralN.C. Central400 Meters158.16a—
Mar 22Phoenix InvitationalMar 22 · 400 Meters · Place 5 · N.C. CentralN.C. Central400 Meters557.90a—

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 2Visit Winston-Salem College Kick-offDec 2 · 600 Meters · Place 12 · N.C. CentralN.C. Central600 Meters12.1:44.37aFr

2023 Outdoor Track

1 results
DateMeetEventPlMarkGr
Mar 24Trojan ChallengeMar 24 · 200 Meters · Place 17 · UNC PembrokeUNC Pembroke200 Meters17.26.29aWind: 0.8Fr

2022 Outdoor Track

1 results
DateMeetEventPlMarkGr
Jun 3Section 8 State Qualifier 2Jun 3 · 400 Meters · Place 3 · Great Neck SouthGreat Neck South400 Meters3.59.62a12

2021 Outdoor Track

2 results
DateMeetEventPlMarkGr
Jun 1Section 8 Divisionals 2AJun 1 · 800 Meters · Place 8 · Great Neck SouthGreat Neck South800 Meters8.2:39.20a PB11
Jun 1Section 8 Divisionals 2AJun 1 · 400 Meters · Place 1 · Great Neck SouthGreat Neck South400 Meters1.1:02.57a11