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Ella Goodfriend

Pulaski Central · Class of 2027

19 resultsTrack & Field2023–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
100m Hurdles · 33" / 0.838m · OutdoorSection III Class C-2 Championships · May 2717.85aSection III Class C-2 ChampionshipsMay 27, 2026
200m Hurdles · 30" / 0.762m · OutdoorWesthill Spring Break Invitational · Apr 1132.44aWesthill Spring Break InvitationalApril 11, 2026
300 Meters · IndoorGeorge Constantino Memorial AM Session · Dec 1648.31aGeorge Constantino Memorial AM SessionDecember 16, 2023
400m Hurdles · 30" / 0.762m · OutdoorBaldwinsville John Arcaro Classic · May 91:13.03aBaldwinsville John Arcaro ClassicMay 9, 2025
55 Meter · IndoorOscar B. Jensen Memorial Relays - Thursday Session · Dec 78.40aOscar B. Jensen Memorial Relays - Thursday SessionDecember 7, 2023
800 Meters · OutdoorBaldwinsville John Arcaro Classic · May 92:56.86aBaldwinsville John Arcaro ClassicMay 9, 2025
High Jump · IndoorOscar B. Jensen Memorial Relays - Thursday Session · Dec 74-1Oscar B. Jensen Memorial Relays - Thursday SessionDecember 7, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 27Section III Class C-2 ChampionshipsMay 27 · 400m Hurdles · Place 8 · Pulaski Central400m Hurdles30" / 0.762m8.1:16.60a11
May 27Section III Class C-2 ChampionshipsMay 27 · 100m Hurdles · Place 6 · Pulaski Central100m Hurdles33" / 0.838m6.17.85a PB11
May 8John Arcaro Co-Ed ClassicMay 8 · 400m Hurdles · Place 8 · Pulaski Central400m Hurdles30" / 0.762m8.1:15.86a11
May 8Baldwinsville John Arcaro ClassicMay 8 · 400m Hurdles · Place 8 · Pulaski Central400m Hurdles30" / 0.762m8.1:15.86a11
May 4East Syracuse-Minoa InvitationalMay 4 · 400m Hurdles · Place 6 · Pulaski Central400m Hurdles30" / 0.762m6.1:15.21a11
Apr 11Westhill Spring Break InvitationalApr 11 · 200m Hurdles · Place 4 · Pulaski Central200m Hurdles30" / 0.762m4.32.44a PB11
Apr 2South Jefferson InvitationalApr 2 · 400m Hurdles · Place 5 · Pulaski Central400m Hurdles30" / 0.762m5.1:21.57a11

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
Jun 5Section III Girls State QualifierJun 5 · 400m Hurdles · Place 5 · Pulaski-C400m Hurdles51:09.9310
May 9Baldwinsville John Arcaro ClassicMay 9 · 400m Hurdles · Place 7 · Pulaski Central400m Hurdles30" / 0.762m7.1:13.03a PB10
May 9Baldwinsville John Arcaro ClassicMay 9 · 800 Meters · Place 27 · Pulaski Central800 Meters27.2:56.86a PB10

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 6John Arcaro Memorial AM SessionJan 6 · 300 Meters · Place 23 · Pulaski Central300 Meters23.50.11a9
Jan 6John Arcaro Memorial AM SessionJan 6 · 55 Meter · Place 35 · Pulaski Central55 Meter35.8.51a9

2023 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 16George Constantino Memorial AM SessionDec 16 · 300 Meters · Place 15 · Pulaski Central300 Meters15.48.31a PB9
Dec 16George Constantino Memorial AM SessionDec 16 · High Jump · Place 17 · Pulaski CentralHigh Jump17.3-109
Dec 7Oscar B. Jensen Memorial Relays - Thursday SessionDec 7 · 300 Meters · Place 15 · Pulaski Central300 Meters15.48.76a9
Dec 7Oscar B. Jensen Memorial Relays - Thursday SessionDec 7 · 55 Meter · Place 28 · Pulaski Central55 Meter28.8.40a PB9
Dec 7Oscar B. Jensen Memorial Relays - Thursday SessionDec 7 · High Jump · Place 16 · Pulaski CentralHigh Jump16.4-1 PB9
Nov 30Jack Morse Kickoff-ThursdayNov 30 · 55 Meter · Place 31 · Pulaski Central55 Meter31.8.55a9
Nov 30Jack Morse Kickoff-ThursdayNov 30 · High Jump · Place 19 · Pulaski CentralHigh Jump19.4-19