Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorBoston University/Sharon Colyear-Danville Season Opener · Dec 73:54.15aBoston University/Sharon Colyear-Danville Season OpenerDecember 7, 2024
1000 Meters · IndoorNittany Lion Challenge · Jan 182:16.84aNittany Lion ChallengeJanuary 18, 2025
1500 Meters · IndoorSharon Colyear-Danville Season Opener · Dec 63:40.92aSharon Colyear-Danville Season OpenerDecember 6, 2025
1500 Meters · OutdoorMaryland Private School Championships · May 284:12.87Maryland Private School ChampionshipsMay 28, 2022
1600 Meters · Indoor115th Millrose Games · Feb 94:09.25a115th Millrose GamesFebruary 9, 2023
1600 Meters · OutdoorIAC / MAC Track & Field Championships · May 124:10.93aIAC / MAC Track & Field ChampionshipsMay 12, 2022
1600 Meters · Outdoor · Hand timedSherwood @ Northwest · Jun 24:22.24hSherwood @ NorthwestJune 2, 2021
3200 Meters · IndoorAA vs. MCPS #2 · Dec 910:18.20AA vs. MCPS #2December 9, 2019
3200 Meters · Outdoor39th General Philip Draper Invitational · May 69:33.87a39th General Philip Draper InvitationalMay 6, 2022
400 Meters · OutdoorGeorge Mason Ebanks Invitational · Apr 548.88aGeorge Mason Ebanks InvitationalApril 5, 2024
400 Meters · Relay Split · IndoorBig East Conference Indoor Championships · Feb 2846.575Big East Conference Indoor ChampionshipsFebruary 28, 2025
500 Meters · IndoorEHS Winter Invite · Jan 261:07.70EHS Winter InviteJanuary 26, 2023
600 Meters · IndoorNittany Lion Challenge · Jan 171:16.20aNittany Lion ChallengeJanuary 17, 2026
800 Meters · IndoorPSU National Open · Jan 301:45.12aPSU National OpenJanuary 30, 2026
800 Meters · OutdoorSunset Tour · Jul 111:44.27aSunset TourJuly 11, 2026
800 Meters · Outdoor · Hand timedSherwood @ Northwest · Jun 22:00.05hSherwood @ NorthwestJune 2, 2021
Combined results · OutdoorNorthwest HS @ Damascus HS · May 252:00.50Northwest HS @ Damascus HSMay 25, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
Jul 232026 USATF Outdoor ChampionshipsJul 23 · 800 Meters · Place 10 · United StatesUnited States800 MetersRound P10.1:46.39aJr
Jul 11Sunset TourJul 11 · 800 Meters · Place 3 · New BalanceNew Balance800 Meters3.1:44.27a PBJr
Jun 10NCAA Division I Outdoor ChampionshipsJun 10 · 800 Meters · Place 12 · GeorgetownGeorgetown800 MetersRound P12.1:45.92aJr
May 27NCAA DI Outdoor Championships - East First-RoundsMay 27 · 800 Meters · Place 4 · GeorgetownGeorgetown800 MetersRound P4.1:47.02aJr
May 27NCAA DI Outdoor Championships - East First-RoundsMay 27 · 800 Meters · Place 7 · GeorgetownGeorgetown800 MetersRound S7.1:44.75aJr
May 14Big East OutdoorMay 14 · 800 Meters · Place 2 · GeorgetownGeorgetown800 MetersRound P2.1:50.58aJr
May 14Big East OutdoorMay 14 · 800 Meters · Place 1 · GeorgetownGeorgetown800 Meters1.1:46.29aJr
Apr 17Virginia ChallengeApr 17 · 800 Meters · Place 1 · GeorgetownGeorgetown800 Meters1.1:45.12aJr

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Mar 13NCAA Division I Indoor ChampionshipsMar 13 · 800 Meters · Place 9 · GeorgetownGeorgetown800 MetersRound P9.1:47.37aJr
Feb 27Big EastFeb 27 · 800 Meters · Place 1 · GeorgetownGeorgetown800 MetersRound P1.1:50.53aJr
Feb 27Big EastFeb 27 · 800 Meters · Place 1 · GeorgetownGeorgetown800 Meters1.1:46.76aJr
Jan 30PSU National OpenJan 30 · 800 Meters · Place 2 · GeorgetownGeorgetown800 Meters2.1:45.12a PBJr
Jan 17Nittany Lion ChallengeJan 17 · 600 Meters · Place 1 · GeorgetownGeorgetown600 Meters11:16.20a PBJr

2025 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 6Sharon Colyear-Danville Season OpenerDec 6 · 1 Mile · Place 2 · GeorgetownGeorgetown1 Mile2.3:56.26aJr
Dec 6Sharon Colyear-Danville Season OpenerDec 6 · 1500 Meters · Place 1 · GeorgetownGeorgetown1500 Meters1.3:40.92a PBJr
Mar 14NCAA Division I Indoor ChampionshipsMar 14 · 800 Meters · Place 3 · GeorgetownGeorgetown800 MetersRound P3.1:47.21aSo
Mar 14NCAA Division I Indoor ChampionshipsMar 14 · 800 Meters · Place 4 · GeorgetownGeorgetown800 Meters4.1:47.05aSo
Feb 28Big East Conference Indoor ChampionshipsFeb 28 · 400 Meters · GeorgetownGeorgetown400 MetersRelay Split—46.575 PBSo
Feb 28Big East Conference Indoor ChampionshipsFeb 28 · 800 Meters · Place 4 · GeorgetownGeorgetown800 MetersRound P4.1:51.40aSo
Feb 28Big East Conference Indoor ChampionshipsFeb 28 · 800 Meters · Place 1 · GeorgetownGeorgetown800 Meters1.1:46.10aSo
Jan 18Nittany Lion ChallengeJan 18 · 1000 Meters · Place 1 · GeorgetownGeorgetown1000 Meters12:16.84a PB—

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
Jun 11NCAA Division I Outdoor ChampionshipsJun 11 · 800 Meters · GeorgetownGeorgetown800 MetersRound P--DNSSo
May 28East D1 First-Round - NCAA Outdoor ChampionshipsMay 28 · 800 Meters · Place 4 · GeorgetownGeorgetown800 MetersRound S4.1:45.36aSo
May 28East D1 First-Round - NCAA Outdoor ChampionshipsMay 28 · 800 Meters · Place 5 · GeorgetownGeorgetown800 MetersRound P5.1:47.80aSo
May 15Big East OutdoorMay 15 · 800 Meters · Place 2 · GeorgetownGeorgetown800 MetersRound P2.1:49.84aSo
May 15Big East OutdoorMay 15 · 800 Meters · Place 1 · GeorgetownGeorgetown800 Meters1.1:45.49aSo

2024 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 7Boston University/Sharon Colyear-Danville Season OpenerDec 7 · 1 Mile · Place 2 · GeorgetownGeorgetown1 Mile2.3:54.15a PBSo
Mar 7NCAA Division I Indoor ChampionshipsMar 7 · 800 Meters · Place 9 · GeorgetownGeorgetown800 MetersRound P9.1:47.81aFr
Feb 23BIG EAST Indoor ChampionshipsFeb 23 · 800 Meters · Place 6 · GeorgetownGeorgetown800 MetersRound P6.1:50.82aFr
Feb 23BIG EAST Indoor ChampionshipsFeb 23 · 800 Meters · Place 2 · GeorgetownGeorgetown800 Meters2.1:46.98aFr
Jan 26PSU National OpenJan 26 · 800 Meters · Place 1 · GeorgetownGeorgetown800 Meters1.1:46.87aFr
Jan 19Hokie InvitationalJan 19 · 1000 Meters · Place 1 · GeorgetownGeorgetown1000 Meters12:18.05a—
Jan 13Nittany Lion ChallengeJan 13 · 600 Meters · Place 1 · GeorgetownGeorgetown600 Meters11:16.68FR

2024 Outdoor Track

9 results
DateMeetEventPlMarkGr
Jun 21United States Olympic Team Track & Field TrialsJun 21 · 800 Meters · Place 4 · GeorgetownGeorgetown800 MetersRound S4.1:45.12aFr
Jun 21United States Olympic Team Track & Field TrialsJun 21 · 800 Meters · Place 1 · GeorgetownGeorgetown800 MetersRound P1.1:46.73aFr
Jun 21United States Olympic Team Track & Field TrialsJun 21 · 800 Meters · Place 9 · GeorgetownGeorgetown800 Meters9.1:45.70aFr
Jun 1Penn Relays Summer Showcase presented by ToyotaJun 1 · 800 Meters · Place 2 · GeorgetownGeorgetown800 Meters2.1:45.17aFr
May 22NCAA DI Outdoor Championships - East First-RoundsMay 22 · 800 Meters · Place 14 · GeorgetownGeorgetown800 MetersRound S14.1:46.75aFr
May 22NCAA DI Outdoor Championships - East First-RoundsMay 22 · 800 Meters · Place 9 · GeorgetownGeorgetown800 MetersRound P9.1:48.27aFr
May 9BIG EAST Outdoor ChampionshipsMay 9 · 800 Meters · Place 5 · GeorgetownGeorgetown800 Meters51:50.20FR
May 9BIG EAST Outdoor ChampionshipsMay 9 · 800 Meters · Place 7 · GeorgetownGeorgetown800 Meters71:51.41FR
Apr 5George Mason Ebanks InvitationalApr 5 · 400 Meters · Place 3 · GeorgetownGeorgetown400 Meters348.88a PB—

2023 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 2Boston University Sharon Colyear-Danville Season OpenerDec 2 · 800 Meters · Place 1 · GeorgetownGeorgetown800 Meters1.1:49.58aFr
Feb 9115th Millrose GamesFeb 9 · 1 Mile · Place 4 · Potomac MDPotomac MD1 Mile4.4:10.72a12
Feb 9115th Millrose GamesFeb 9 · 1600 Meters · Place 4 · Potomac MDPotomac MD1600 Meters4.4:09.25a PB12
Feb 9115th Millrose GamesFeb 9 · 1500 Meters · Place 4 · Potomac MDPotomac MD1500 Meters4.3:54.39a12
Jan 26EHS Winter InviteJan 26 · 500 Meters · Place 1 · St. Andrew'sSt. Andrew's500 Meters11:07.70 PB—
Jan 13Virginia Showcase InvitationalJan 13 · 1 Mile · Place 1 · St. Andrew's EpiscopalSt. Andrew's Episcopal1 Mile1.4:10.87a12
Jan 13Virginia Showcase InvitationalJan 13 · 1000 Meters · Place 1 · St. Andrew's EpiscopalSt. Andrew's Episcopal1000 Meters1.2:25.68a12
Jan 13Virginia Showcase InvitationalJan 13 · 1600 Meters · Place 1 · St. Andrew's EpiscopalSt. Andrew's Episcopal1600 Meters1.4:09.34a12
Jan 13Virginia Showcase InvitationalJan 13 · 1500 Meters · Place 1 · St. Andrew's EpiscopalSt. Andrew's Episcopal1500 Meters1.3:53.93a12

2023 Outdoor Track

6 results
DateMeetEventPlMarkGr
Jul 7USATF U-20 Outdoor ChampionshipsJul 7 · 800 Meters · Place 4 · UnattachedUnattached800 MetersRound P4.1:51.55a12
Jul 7USATF U-20 Outdoor ChampionshipsJul 7 · 800 Meters · Place 1 · UnattachedUnattached800 Meters1.1:47.76a12
May 11IAC / MAC Track & Field ChampionshipsMay 11 · 1600 Meters · St. Andrew's EpiscopalSt. Andrew's Episcopal1600 Meters—DNS12
May 11IAC / MAC Track & Field ChampionshipsMay 11 · 800 Meters · Place 1 · St. Andrew's EpiscopalSt. Andrew's Episcopal800 Meters1.1:49.80a12
May 540th General Philip Draper InvitationalMay 5 · 1600 Meters · St. Andrew's EpiscopalSt. Andrew's Episcopal1600 Meters—DNS12
Apr 15Bullis Bulldog InvitationalApr 15 · 800 Meters · Place 1 · St. Andrew's EpiscopalSt. Andrew's Episcopal800 Meters11:53.05—

2022 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 30F.I.A. Holiday Indoor ClassicDec 30 · 800 Meters · Place 1 · St. Andrew's EpiscopalSt. Andrew's Episcopal800 Meters1.1:51.78a12
Dec 17Coaches Hall of Fame InvitationalDec 17 · 1 Mile · Place 1 · St. Andrew's EpiscopalSt. Andrew's Episcopal1 Mile1.4:15.25a12
Dec 17Coaches Hall of Fame InvitationalDec 17 · 1500 Meters · Place 1 · St. Andrew's EpiscopalSt. Andrew's Episcopal1500 Meters1.3:59.33a12

2022 Outdoor Track

13 results
DateMeetEventPlMarkGr
Dec 9Mercersburg Season OpenerDec 9 · 3200 Meters · Place 1 · St. Andrew's EpiscopalSt. Andrew's Episcopal3200 Meters1.9:49.25aUnofficial12
Dec 9Mercersburg Season OpenerDec 9 · 1600 Meters · Place 1 · St. Andrew's EpiscopalSt. Andrew's Episcopal1600 Meters1.4:16.62aUnofficial12
Dec 9Mercersburg Season OpenerDec 9 · 400 Meters · Place 1 · St. Andrew's EpiscopalSt. Andrew's Episcopal400 Meters1.51.10aUnofficial12
May 28Maryland Private School ChampionshipsMay 28 · 1500 Meters · Place 1 · St. Andrew's EpiscopalSt. Andrew's Episcopal1500 Meters14:12.87 PBJR
May 28Maryland Private School ChampionshipsMay 28 · 800 Meters · Place 1 · St. Andrew's EpiscopalSt. Andrew's Episcopal800 Meters11:56.04JR
May 12IAC / MAC Track & Field ChampionshipsMay 12 · 3200 Meters · St. Andrew's EpiscopalSt. Andrew's Episcopal3200 Meters—DNS11
May 12IAC / MAC Track & Field ChampionshipsMay 12 · 1600 Meters · Place 1 · St. Andrew's EpiscopalSt. Andrew's Episcopal1600 Meters1.4:10.93a PB11
May 12IAC / MAC Track & Field ChampionshipsMay 12 · 800 Meters · Place 1 · St. Andrew's EpiscopalSt. Andrew's Episcopal800 Meters1.1:56.63a11
May 639th General Philip Draper InvitationalMay 6 · 3200 Meters · Place 1 · St. Andrew's EpiscopalSt. Andrew's Episcopal3200 Meters1.9:33.87a PB11
May 639th General Philip Draper InvitationalMay 6 · 1600 Meters · Place 1 · St. Andrew's EpiscopalSt. Andrew's Episcopal1600 Meters1.4:27.56a11
Apr 20Saints Track & Field ShowcaseApr 20 · 800 Meters · Place 1 · St. Andrew'sSt. Andrew's800 Meters11:57.77—
Apr 20Saints Track & Field ShowcaseApr 20 · 1600 Meters · Place 1 · St. Andrew'sSt. Andrew's1600 Meters14:20.99—
Mar 16River Road Relay MeetMar 16 · 1600 Meters · Place 1 · St. Andrew's EpiscopalSt. Andrew's Episcopal1600 Meters1.4:27.1811

2021 Outdoor Track

13 results
DateMeetEventPlMarkGr
Jun 18 MPSSAA 4A State Track & Field ChampionshipsJun 18 · 1600 Meters · Place 1 · NorthwestNorthwest1600 Meters1.4:15.57a11
Jun 18 MPSSAA 4A State Track & Field ChampionshipsJun 18 · 800 Meters · Place 1 · NorthwestNorthwest800 Meters1.1:57.62a11
Jun 12MPSSAA 4A West Region ChampionshipsJun 12 · 1600 Meters · Place 1 · NorthwestNorthwest1600 Meters1.4:17.79a11
Jun 12MPSSAA 4A West Region ChampionshipsJun 12 · 800 Meters · Place 1 · NorthwestNorthwest800 Meters1.1:54.44a11
Jun 8MPSSAA 4A West Section 2 ChampionshipsJun 8 · 1600 Meters · Place 1 · NorthwestNorthwest1600 Meters1.4:27.44a11
Jun 8MPSSAA 4A West Section 2 ChampionshipsJun 8 · 800 Meters · Place 1 · NorthwestNorthwest800 Meters1.1:57.78a11
Jun 2Sherwood @ NorthwestJun 2 · 1600 Meters · Place 1 · NorthwestNorthwest1600 Meters14:22.24h PB11
Jun 2Sherwood @ NorthwestJun 2 · 800 Meters · Place 1 · NorthwestNorthwest800 Meters12:00.05h PB11
May 25Northwest HS @ Damascus HSMay 25 · Combined results · Place 1 · Northwest High SchooNorthwest High SchooCombined results12:00.50 PB11
May 20Quince Orchard @ NorthwestMay 20 · Combined results · Place 1 · Northwest High SchooNorthwest High SchooCombined results12:03.611
May 20Quince Orchard @ NorthwestMay 20 · Combined results · Place 1 · Northwest High SchooNorthwest High SchooCombined results110:04.611
May 11Northwest @ PoolesvilleMay 11 · 3200 Meters · Place 1 · NorthwestNorthwest3200 Meters1.9:55.7911
May 11Northwest @ PoolesvilleMay 11 · 800 Meters · Place 1 · NorthwestNorthwest800 Meters1.2:04.1511

2019 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 9AA vs. MCPS #2Dec 9 · 3200 Meters · Place 3 · NorthwestNorthwest3200 Meters3.10:18.20 PB10
Feb 7MPSSAA 4A West Region ChampionshipsFeb 7 · 3200 Meters · Place 17 · NorthwestNorthwest3200 Meters17.10:24.59a9
Jan 19Eastern Shore HS InviteJan 19 · 3200 Meters · Place 3 · Northwest HiNorthwest Hi3200 Meters310:36.24—
Jan 19Eastern Shore HS InviteJan 19 · 1 Mile · Place 5 · Northwest HiNorthwest Hi1 Mile54:52.63—
Jan 16Montgomery County ChampionshipsJan 16 · 3200 Meters · Place 10 · NorthwestNorthwest3200 Meters10.10:23.98a9
Jan 5Smithsburg Indoor invitationalJan 5 · 3200 Meters · Place 7 · NorthwestNorthwest3200 Meters710:53.65—

2018 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 17AA vs Balt vs Mont #2Dec 17 · 1600 Meters · Place 11 · NorthwestNorthwest1600 Meters11.4:49.87a9
Dec 17MCPS and AACPHS MeetDec 17 · 1600 Meters · Place 11 · NorthwestNorthwest1600 Meters11.4:49.87a9
Dec 13MCPS MeetDec 13 · 1600 Meters · Place 6 · NorthwestNorthwest1600 Meters6.4:51.82a9
Dec 11MCPS and AACPHS MeetDec 11 · 3200 Meters · Place 9 · NorthwestNorthwest3200 Meters9.10:33.87a9
Dec 8Ed Bowie InvitationalDec 8 · 3200 Meters · Place 12 · NorthwestNorthwest3200 Meters12.10:55.16a9