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Alijah Flowers
Richmond · Class of 2027
32 resultsTrack & Field2023–20263 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorMid-South Spring Track Meet # 6 · Apr 22 | 11.52a | Mid-South Spring Track Meet # 6 | April 22, 2026 |
| 1000 Meters · IndoorSouthern Carolina and Sandhills Conference Championships · Jan 16 | 3:35.30 | Southern Carolina and Sandhills Conference Championships | January 16, 2024 |
| 110m Hurdles · 39" / 0.991m · OutdoorMid-South Conference Championship · Apr 30 | 16.07 | Mid-South Conference Championship | April 30, 2026 |
| 1600 Meters · IndoorThe Viking Polar Bear · Jan 27 | 7:07.56 | The Viking Polar Bear | January 27, 2024 |
| 200 Meters · OutdoorMid-South Spring Track Meet # 6 · Apr 22 | 22.95a | Mid-South Spring Track Meet # 6 | April 22, 2026 |
| 300m Hurdles · 36" / 0.914m · OutdoorBearInvite · Apr 25 | 42.92a | BearInvite | April 25, 2026 |
| 400 Meters · OutdoorSAC #3 Richmond · Mar 13 | 1:02.06 | SAC #3 Richmond | March 13, 2024 |
| 500 Meters · IndoorCAP 8A & Mid-South 7A/8A Conference Championships · Jan 16 | 1:15.26 | CAP 8A & Mid-South 7A/8A Conference Championships | January 16, 2026 |
| 55m Hurdles · 39" · IndoorNW Cabarrus December Invitational · Dec 12 | 8.72a | NW Cabarrus December Invitational | December 12, 2025 |
| 800 Meters · OutdoorSAC #6 · Apr 10 | 3:02.27a | SAC #6 | April 10, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 9 | NCHSAA 7A Central RegionalMay 9 · 110m Hurdles · Richmond | 110m Hurdles39" / 0.991mRound P | — | DNSWind: 2.7 | 11 |
| May 9 | NCHSAA 7A Central-West Super RegionalMay 9 · 110m Hurdles · Richmond | 110m Hurdles39" / 0.991mRound P | — | DNSWind: 2.7 | 11 |
| Apr 30 | Mid-South Conference ChampionshipApr 30 · 300m Hurdles · Place 10 · Richmond | 300m Hurdles36" / 0.914m | 10. | 43.90 | 11 |
| Apr 30 | Mid-South Conference ChampionshipApr 30 · 110m Hurdles · Place 8 · Richmond | 110m Hurdles39" / 0.991mRound P | 8. | 16.36 | 11 |
| Apr 30 | Mid-South Conference ChampionshipApr 30 · 110m Hurdles · Place 8 · Richmond | 110m Hurdles39" / 0.991m | 8. | 16.07 PB | 11 |
| Apr 25 | BearInviteApr 25 · 300m Hurdles · Place 4 · Richmond | 300m Hurdles36" / 0.914m | 4. | 42.92a PB | 11 |
| Apr 22 | Mid-South Spring Track Meet # 6Apr 22 · 200 Meters · Place 5 · Richmond | 200 Meters | 5. | 22.95a PB | 11 |
| Apr 22 | Mid-South Spring Track Meet # 6Apr 22 · 100 Meters · Place 7 · Richmond | 100 Meters | 7. | 11.52a PB | 11 |
| Mar 7 | Clash of the CarolinasMar 7 · 300m Hurdles · Place 22 · Richmond Senior | 300m Hurdles | 22 | 43.73 | 11 |
| Mar 7 | Clash of the CarolinasMar 7 · 110m Hurdles · Place 19 · Richmond Senior | 110m Hurdles | 19 | 16.30 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 16 | CAP 8A & Mid-South 7A/8A Conference ChampionshipsJan 16 · 55m Hurdles · Place 5 · Richmond | 55m Hurdles | 5 | 8.41 | 11 |
| Jan 16 | CAP 8A & Mid-South 7A/8A Conference ChampionshipsJan 16 · 500 Meters · Place 8 · Richmond | 500 Meters | 8 | 1:15.26 PB | 11 |
| Jan 2 | Patriot Polar Bear Meet # 2Jan 2 · 55m Hurdles · Place 4 · Richmond Sen | 55m Hurdles | 4 | 8.96 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 12 | NW Cabarrus December InvitationalDec 12 · 55m Hurdles · Place 6 · Richmond | 55m Hurdles39" | 6. | 8.72a PB | 11 |
| Jan 31 | Sandhills & The Mountain Conference ChampionshipsJan 31 · 55m Hurdles · Place 9 · Richmond | 55m Hurdles | 9 | 9.33 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 30 | SAC Conference ChampionshipsApr 30 · 300m Hurdles · Place 4 · Richmond | 300m Hurdles36" / 0.914m | 4. | 43.92a | 10 |
| Apr 30 | SAC Conference ChampionshipsApr 30 · 110m Hurdles · Place 7 · Richmond | 110m Hurdles39" / 0.991mRound P | 7. | 16.97a | 10 |
| Apr 30 | SAC Conference ChampionshipsApr 30 · 110m Hurdles · Place 8 · Richmond | 110m Hurdles39" / 0.991m | 8. | 17.05a | 10 |
| Mar 27 | SAC Track Meet # 4Mar 27 · 300m Hurdles · Place 1 · Richmond Sen | 300m Hurdles | 1 | 43.51 | — |
| Mar 27 | SAC Track Meet # 4Mar 27 · 110m Hurdles · Place 1 · Richmond Sen | 110m Hurdles | 1 | 17.30 | — |
| Mar 13 | SAC Track Meet # 1Mar 13 · 300m Hurdles · Place 2 · Richmond | 300m Hurdles36" / 0.914m | 2. | 44.95a | 10 |
| Mar 13 | SAC Track Meet # 1Mar 13 · 110m Hurdles · Place 1 · Richmond | 110m Hurdles39" / 0.991m | 1. | 17.61a | 10 |
| Mar 8 | Golden Dash Relays 2025Mar 8 · 300m Hurdles · Place 12 · Richmond Sen | 300m Hurdles | 12 | 48.29 | 10 |
| Mar 8 | Golden Dash Relays 2025Mar 8 · 110m Hurdles · Place 9 · Richmond Sen | 110m HurdlesRound P | 9 | 17.86 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 10 | SAC #6Apr 10 · 800 Meters · Place 22 · Richmond | 800 Meters | 22 | 3:02.27a PB | — |
| Mar 13 | SAC #3 RichmondMar 13 · 400 Meters · Place 9 · Richmond Sen | 400 Meters | 9 | 1:02.06 PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 27 | The Viking Polar BearJan 27 · 1600 Meters · Place 22 · Richmond Senior | 1600 Meters | 22 | 7:07.56 PB | 9 |
| Jan 16 | Southern Carolina and Sandhills Conference ChampionshipsJan 16 · 1000 Meters · Place 9 · Richmond | 1000 Meters | 9 | 3:35.30 PB | 9 |
| Jan 16 | Southern Carolina and Sandhills Conference ChampionshipsJan 16 · 1000 Meters · Place 9 · Richmond | 1000 Meters | 9 | 3:35.30 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 29 | Pinecrest Polar Bear MeetDec 29 · 500 Meters · Place 13 · Richmond | 500 Meters | 13. | 1:27.63aUnofficial | 9 |
| Dec 9 | Pinecrest Polar Bear #1Dec 9 · 1000 Meters · Place 19 · Richmond | 1000 Meters | 19. | 3:40.94aUnofficial | 9 |
| Dec 2 | The Viking Polar BearDec 2 · 500 Meters · Place 17 · Richmond | 500 Meters | 17. | 1:24.75aUnofficial | 9 |