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Evan Melano
Nauset Regional · Class of 2027
79 resultsTrack & Field2023–20261 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorNRHS vs. DY vs. Nantucket · Apr 7 | 12.44 | NRHS vs. DY vs. Nantucket | April 7, 2026 |
| 110m Hurdles · 39" / 0.991m · OutdoorNRHS vs. DY vs. Nantucket · Apr 7 | 17.11 | NRHS vs. DY vs. Nantucket | April 7, 2026 |
| 400m Hurdles · 36" / 0.914m · OutdoorMonomoy vs. Sturgis vs. Nauset · May 7 | 68.9 | Monomoy vs. Sturgis vs. Nauset | May 7, 2025 |
| 55 Meter · IndoorCape & Islands Meet #1 · Dec 11 | 7.39a | Cape & Islands Meet #1 | December 11, 2025 |
| 55 Meters · IndoorCape and Island Meet #5 · Jan 16 | 7.46 | Cape and Island Meet #5 | January 16, 2024 |
| 55m Hurdles · 39" · IndoorCape & Islands Meet #2 · Dec 16 | 9.16a | Cape & Islands Meet #2 | December 16, 2025 |
| Javelin · 800g · OutdoorMonomoy vs. Sturgis vs. Nauset · May 7 | 31'7 | Monomoy vs. Sturgis vs. Nauset | May 7, 2025 |
| Long Jump · IndoorMSTCA Division 4 James Kalperis Relays · Jan 19 | 5.02m | MSTCA Division 4 James Kalperis Relays | January 19, 2025 |
| Triple Jump · OutdoorMV vs Nauset vs Sturgis · May 12 | 38' 1.75" | MV vs Nauset vs Sturgis | May 12, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 18 | Cape and Islands Championship MeetMay 18 · 110m Hurdles · Place 4 · Nauset Regional | 110m Hurdles | 4 | 17.28a | 11 |
| May 18 | Cape and Islands Championship MeetMay 18 · 110m Hurdles · Place 5 · Nauset Regional | 110m Hurdles | 5 | 17.69a | 11 |
| May 16 | MSTCA Coaches Shore InvitationalMay 16 · 110m Hurdles · Place 33 · Nauset Regional | 110m Hurdles | 33 | 17.60a | 11 |
| May 12 | MV vs Nauset vs Sturgis May 12 · Triple Jump · Place 2 · Nauset Regional | Triple Jump | 2. | 38' 1.75" PB | 11 |
| May 12 | MV vs Nauset vs Sturgis May 12 · 110m Hurdles · Place 2 · Nauset Regional | 110m Hurdles39" / 0.991m | 2. | 18.1 | 11 |
| Apr 28 | NRHS VS. FalmouthApr 28 · Triple Jump · Place 2 · Nauset Regional | Triple Jump | 2. | 35' 9"Unofficial | 11 |
| Apr 28 | NRHS VS. FalmouthApr 28 · 110m Hurdles · Place 2 · Nauset Regional | 110m Hurdles39" / 0.991m | 2. | 16.99Unofficial | 11 |
| Apr 16 | Cape & Islands Double-DualApr 16 · Triple Jump · Place 4 · Nauset Regional | Triple Jump | 4. | 33-07.75 | 11 |
| Apr 16 | Cape & Islands Double-DualApr 16 · 110m Hurdles · Place 5 · Nauset Regional | 110m Hurdles39" / 0.991m | 5. | 18.13a | 11 |
| Apr 16 | Cape & Islands Double-DualApr 16 · 100 Meters · Place 22 · Nauset Regional | 100 Meters | 22. | 12.52a | 11 |
| Apr 7 | NRHS vs. DY vs. NantucketApr 7 · Triple Jump · Place 2 · Nauset Regional | Triple Jump | 2. | 34' 8.75" | 11 |
| Apr 7 | NRHS vs. DY vs. NantucketApr 7 · 110m Hurdles · Place 1 · Nauset Regional | 110m Hurdles39" / 0.991m | 1. | 17.11 PB | 11 |
| Apr 7 | NRHS vs. DY vs. NantucketApr 7 · 100 Meters · Place 8 · Nauset Regional | 100 Meters | 8. | 12.44 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 31 | Cape & Islands Indoor Track ChampionshipsJan 31 · Long Jump · Place 10 · Nauset Regional | Long Jump | 10 | 17-5.50 | 11 |
| Jan 31 | Cape & Islands Indoor Track ChampionshipsJan 31 · 55m Hurdles · Place 7 · Nauset Regional | 55m Hurdles | 7 | 9.33a | 11 |
| Jan 31 | Cape & Islands Indoor Track ChampionshipsJan 31 · 55m Hurdles · Place 6 · Nauset Regional | 55m Hurdles | 6 | 9.46a | 11 |
| Jan 20 | Cape & Islands Meet #6Jan 20 · Long Jump · Place 6 · Nauset Regional | Long Jump | 6 | 16-11.25 | 11 |
| Jan 20 | Cape & Islands Meet #6Jan 20 · 55m Hurdles · Place 2 · Nauset Regional | 55m Hurdles | 2 | 9.21a | 11 |
| Jan 13 | Cape & Islands Meet #5Jan 13 · Long Jump · Place 8 · Nauset Regional | Long Jump | 8 | 16-9.50 | 11 |
| Jan 13 | Cape & Islands Meet #5Jan 13 · 55m Hurdles · Place 3 · Nauset Regional | 55m Hurdles | 3 | 9.32a | 11 |
| Jan 6 | Cape & Islands Meet #4Jan 6 · Long Jump · Place 10 · Nauset Regional | Long Jump | 10 | 16-7.50 | 11 |
| Jan 6 | Cape & Islands Meet #4Jan 6 · 55m Hurdles · Place 5 · Nauset Regional | 55m Hurdles | 5 | 9.16a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 19 | Cape & Islands Meet #3Dec 19 · 55m Hurdles · Place 5 · Nauset Regional | 55m Hurdles39" | 5. | 9.32a | 11 |
| Dec 19 | Cape & Islands Meet #3Dec 19 · 55 Meter · Place 9 · Nauset Regional | 55 Meter | 9. | 7.46a | 11 |
| Dec 19 | Cape & Islands Meet #3Dec 19 · Long Jump · Place 4 · Nauset Regional | Long Jump | 4. | 17-05.25 | 11 |
| Dec 16 | Cape & Islands Meet #2Dec 16 · 55m Hurdles · Place 4 · Nauset Regional | 55m Hurdles39" | 4. | 9.16a PB | 11 |
| Dec 16 | Cape & Islands Meet #2Dec 16 · 55 Meter · Place 12 · Nauset Regional | 55 Meter | 12. | 7.46a | 11 |
| Dec 16 | Cape & Islands Meet #2Dec 16 · Long Jump · Place 7 · Nauset Regional | Long Jump | 7. | 16-10.25 | 11 |
| Dec 11 | Cape & Islands Meet #1Dec 11 · 55m Hurdles · Place 4 · Nauset Regional | 55m Hurdles39" | 4. | 9.47a | 11 |
| Dec 11 | Cape & Islands Meet #1Dec 11 · 55 Meter · Place 10 · Nauset Regional | 55 Meter | 10. | 7.39a PB | 11 |
| Dec 11 | Cape & Islands Meet #1Dec 11 · Long Jump · Place 5 · Nauset Regional | Long Jump | 5. | 17-07.50 | 11 |
| Feb 1 | Cape and Islands League ChampionshipFeb 1 · Long Jump · Place 12 · Nauset Regional | Long Jump | 12 | 15-9 | — |
| Feb 1 | Cape and Islands League ChampionshipFeb 1 · 55m Hurdles · Place 5 · Nauset Regional | 55m Hurdles | 5 | 9.25a | — |
| Jan 19 | MSTCA Division 4 James Kalperis RelaysJan 19 · Long Jump · Place 50 · Nauset Regional | Long Jump | 50 | 5.02m PB | — |
| Jan 14 | Cape and Islands Meet 5Jan 14 · Long Jump · Place 9 · Nauset Regional | Long Jump | 9 | 16-11.50 | — |
| Jan 14 | Cape and Islands Meet 5Jan 14 · 55m Hurdles · Place 6 · Nauset Regional | 55m Hurdles | 6 | 9.58a | — |
| Jan 7 | Cape and Islands Meet 4Jan 7 · 55m Hurdles · Place 7 · Nauset Regional | 55m Hurdles | 7 | 9.54 | 10 |
| Jan 5 | MSTCA Freshman-Sophomore Meet (Small Schools)Jan 5 · Long Jump · Place 50 · Nauset Regional | Long Jump | 50 | 16-1 | — |
| Jan 5 | MSTCA Freshman-Sophomore Meet (Small Schools)Jan 5 · 55m Hurdles · Place 16 · Nauset Regional | 55m Hurdles | 16 | 9.49a | — |
| Jan 3 | Cape and Islands Meet 3Jan 3 · Long Jump · Place 9 · Nauset Regional | Long Jump | 9 | 16-4 | — |
| Jan 3 | Cape and Islands Meet 3Jan 3 · 55m Hurdles · Place 5 · Nauset Regional | 55m Hurdles | 5 | 9.48a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 24 | MSTCA South Shore Twilight InvitationalMay 24 · 110m Hurdles · Place 29 · Nauset Regional | 110m Hurdles | 29 | 18.69a | 10 |
| May 20 | Cape & Islands Championship MeetMay 20 · Triple Jump · Place 6 · Nauset Regional | Triple Jump | 6 | 34-10 | 10 |
| May 20 | Cape & Islands Championship MeetMay 20 · 110m Hurdles · Place 5 · Nauset Regional | 110m Hurdles | 5 | 17.23a | 10 |
| May 20 | Cape & Islands Championship MeetMay 20 · 110m Hurdles · Place 6 · Nauset Regional | 110m Hurdles | 6 | 17.93a | 10 |
| May 10 | MSTCA Coaches Shore InvitationalMay 10 · 110m Hurdles · Place 40 · Nauset Regional | 110m Hurdles | 40 | 17.78a | 10 |
| May 7 | Monomoy vs. Sturgis vs. NausetMay 7 · 400m Hurdles · Place 4 · Nauset Regional | 400m Hurdles36" / 0.914m | 4. | 68.9 PB | 10 |
| May 7 | Monomoy vs. Sturgis vs. NausetMay 7 · Javelin · Place 24 · Nauset Regional | Javelin800g | 24. | 31'7 PB | 10 |
| May 7 | Monomoy vs. Sturgis vs. NausetMay 7 · 110m Hurdles · Place 2 · Nauset Regional | 110m Hurdles39" / 0.991m | 2. | 18.2 | 10 |
| May 2 | MSTCA Lou Tozzi Twilight Freshman-Sophomore InvitationalMay 2 · 110m Hurdles · Place 8 · Nauset Regional | 110m Hurdles39" / 0.991mRound P | 8. | 17.66a | 10 |
| May 2 | MSTCA Lou Tozzi Twilight Freshman-Sophomore InvitationalMay 2 · 110m Hurdles · Place 8 · Nauset Regional | 110m Hurdles39" / 0.991m | 8. | 17.92a | 10 |
| Apr 15 | Nauset @ Falmouth 4/15/25Apr 15 · 400m Hurdles · Place 5 · Nauset Regional | 400m Hurdles36" / 0.914m | 5. | 1:11.8 | 10 |
| Apr 15 | Nauset @ Falmouth 4/15/25Apr 15 · Triple Jump · Place 2 · Nauset Regional | Triple Jump | 2. | 34'2" | 10 |
| Apr 15 | Nauset @ Falmouth 4/15/25Apr 15 · 110m Hurdles · Place 3 · Nauset Regional | 110m Hurdles39" / 0.991m | 3. | 17.530 | 10 |
| Apr 15 | Nauset @ Falmouth 4/15/25Apr 15 · 100 Meters · Place 3 · Nauset Regional | 100 Meters | 3. | 14.300 | 10 |
| Apr 1 | Barnstable vs NausetApr 1 · 400m Hurdles · Nauset Regional | 400m Hurdles36" / 0.914m | — | 69.4Unofficial | 10 |
| Apr 1 | Barnstable vs NausetApr 1 · Triple Jump · Nauset Regional | Triple Jump | — | 33'Unofficial | 10 |
| Apr 1 | Barnstable vs NausetApr 1 · 110m Hurdles · Nauset Regional | 110m Hurdles39" / 0.991m | — | 17.4Unofficial | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 17 | Cape and Islands Meet #2 2024Dec 17 · 55m Hurdles · Place 5 · Nauset Regional | 55m Hurdles39" | 5. | 9.88a | 10 |
| Dec 12 | Cape and Islands Meet #1 2024Dec 12 · 55m Hurdles · Place 8 · Nauset Regional | 55m Hurdles39" | 8. | 10.17a | 10 |
| Dec 12 | Cape and Islands Meet #1 2024Dec 12 · Long Jump · Place 13 · Nauset Regional | Long Jump | 13. | 16-02.00 | 10 |
| Feb 4 | Cape and Island League ChampionshipFeb 4 · 55m Hurdles · Place 7 · Nauset Regional | 55m Hurdles | 7 | 9.61a | — |
| Feb 4 | Cape and Island League ChampionshipFeb 4 · 55m Hurdles · Place 7 · Nauset Regional | 55m Hurdles | 7 | 9.73a | — |
| Feb 4 | Cape and Island League ChampionshipFeb 4 · 55 Meters · Place 17 · Nauset Regional | 55 Meters | 17 | 7.59a | — |
| Jan 23 | Cape and Island Meet 6Jan 23 · 55m Hurdles · Place 7 · Nauset Regional | 55m Hurdles | 7 | 9.87a | — |
| Jan 16 | Cape and Island Meet #5Jan 16 · 55m Hurdles · Place 6 · Nauset Regional | 55m Hurdles | 6 | 9.86 | 9 |
| Jan 16 | Cape and Island Meet #5Jan 16 · 55 Meters · Place 16 · Nauset Regional | 55 Meters | 16 | 7.46 PB | 9 |
| Jan 6 | MSTCA Freshman-Sophomore (Small School)Jan 6 · 55m Hurdles · Place 39 · Nauset Regional | 55m HurdlesRound P | 39 | 10.74a | — |
| Jan 4 | Cape and Island Meet #3Jan 4 · 55m Hurdles · Place 8 · Nauset Regional | 55m Hurdles | 8 | 10.29a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 20 | Cape & Islands Championship MeetMay 20 · 400m Hurdles · Place 12 · Nauset Regional | 400m Hurdles | 12 | 1:14.37a | — |
| May 14 | Nauset vs. BarnstableMay 14 · 110m Hurdles · Place 4 · Nauset Regional | 110m Hurdles39" / 0.991m | 4. | 17.93Unofficial | 9 |
| May 7 | Nauset vs. Dennis YarmouthMay 7 · 110m Hurdles · Nauset Regional | 110m Hurdles39" / 0.991m | — | 18.08Unofficial | 9 |
| May 4 | MSTCA Jim Hoar Frosh-Soph InvitationalMay 4 · 110m Hurdles · Place 17 · Nauset Regional | 110m Hurdles | 17 | 18.73a | — |
| Apr 30 | Nauset vs. SturgisApr 30 · 110m Hurdles · Place 4 · Nauset Regional | 110m Hurdles | 4 | 18.780 | — |
| Apr 23 | Monomoy Vs. NausetApr 23 · 400m Hurdles · Place 3 · Nauset Regional | 400m Hurdles | 3 | 1:10.8 | — |
| Apr 9 | MV vs NausetApr 9 · 400m Hurdles · Place 3 · Nauset Regional | 400m Hurdles | 3 | 74.4 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 19 | Cape and Island Meet #2Dec 19 · 55m Hurdles · Place 5 · Nauset Regional | 55m Hurdles39" | 5. | 10.11a | 9 |
| Dec 12 | Cape and Island Meet #1Dec 12 · 55m Hurdles · Place 8 · Nauset Regional | 55m Hurdles39" | 8. | 10.37a | 9 |
| Dec 12 | Cape and Island Meet #1Dec 12 · 55 Meter · Nauset Regional | 55 Meter | -- | 7.52a | 9 |