Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorVirginia State Invitational · Apr 1810.52aVirginia State InvitationalApril 18, 2026
200 Meters · IndoorVMI Winter Relays · Feb 621.81aVMI Winter RelaysFebruary 6, 2026
200 Meters · OutdoorVirginia State Invitational · Apr 1821.03aVirginia State InvitationalApril 18, 2026
300 Meters · IndoorLiberty Kickoff · Dec 434.43aLiberty KickoffDecember 4, 2025
400 Meters · IndoorVMI Winter Relays · Feb 648.60aVMI Winter RelaysFebruary 6, 2026
400 Meters · OutdoorAAU Region 05 National Qualifier · Jun 2348.10aAAU Region 05 National QualifierJune 23, 2022
400 Meters · Relay Split · IndoorMarlin Invite · Jan 3152.716Marlin InviteJanuary 31, 2025
500 Meters · IndoorVHSL Class 3_4 Region A Indoor T&F Championship · Feb 181:07.05aVHSL Class 3_4 Region A Indoor T&F ChampionshipFebruary 18, 2022
55 Meter · IndoorVHSL Class 4 State Indoor Championships · Feb 276.55aVHSL Class 4 State Indoor Championships February 27, 2023
High Jump · IndoorSED Meet #3 · Jan 255-08.00SED Meet #3January 25, 2023
Long Jump · IndoorClemson Opener · Dec 86.58mClemson OpenerDecember 8, 2023
Long Jump · OutdoorVHSL Region 4A Outdoor T&F Championships · May 2322-3.50VHSL Region 4A Outdoor T&F ChampionshipsMay 23, 2023
Triple Jump · IndoorSED Meet #3 · Jan 2542-04.00SED Meet #3January 25, 2023
Triple Jump · OutdoorVHSL Region 4A Outdoor Championships · May 2041-02.50VHSL Region 4A Outdoor ChampionshipsMay 20, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 1CIAA Outdoor Track and Field ChampionshipMay 1 · 200 Meters · Place 1 · Virginia StateVirginia State200 MetersRound P1.21.39aWind: -1.8Jr
May 1CIAA Outdoor Track and Field ChampionshipMay 1 · 200 Meters · Place 5 · Virginia StateVirginia State200 Meters5.21.28aWind: 3.4Jr
May 1CIAA Outdoor Track and Field ChampionshipMay 1 · 100 Meters · Place 8 · Virginia StateVirginia State100 MetersRound P8.10.82aWind: -2Jr
May 1CIAA Outdoor Track and Field ChampionshipMay 1 · 100 Meters · Place 4 · Virginia StateVirginia State100 Meters4.10.60aWind: 2.8Jr
Apr 18Virginia State InvitationalApr 18 · 200 Meters · Place 2 · Virginia StateVirginia State200 Meters2.21.03a PBWind: 0.2Jr
Apr 18Virginia State InvitationalApr 18 · 100 Meters · Place 3 · Virginia StateVirginia State100 Meters3.10.52a PBWind: 0.2Jr
Apr 10JMU InvitationalApr 10 · 200 Meters · Place 4 · Virginia StateVirginia State200 Meters4.21.61aWind: 1Jr
Apr 4NSU Invitational 2026Apr 4 · 400 Meters · Place 11 · Virginia StateVirginia State400 Meters1148.33aJr

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 15CIAA Indoor Track and Field ChampionshipFeb 15 · 400 Meters · Place 5 · Virginia StateVirginia State400 MetersRound P5.48.77aJr
Feb 15CIAA Indoor Track and Field ChampionshipFeb 15 · 400 Meters · Virginia StateVirginia State400 Meters—DNSJr
Feb 15CIAA Indoor Track and Field ChampionshipFeb 15 · 200 Meters · Virginia StateVirginia State200 MetersRound P—DNFJr
Feb 6VMI Winter RelaysFeb 6 · 400 Meters · Place 5 · Virginia StateVirginia State400 Meters548.60a PBJr
Feb 6VMI Winter RelaysFeb 6 · 200 Meters · Place 5 · Virginia StateVirginia State200 Meters521.81a PBJr

2025 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 4Liberty KickoffDec 4 · 300 Meters · Place 5 · Virginia StateVirginia State300 Meters5.34.43a PBJr
Feb 16CIAA ChampionshipsFeb 16 · 400 Meters · Place 8 · Virginia StateVirginia State400 MetersRound P8.50.67aSo
Feb 16CIAA ChampionshipsFeb 16 · 400 Meters · Place 4 · Virginia StateVirginia State400 Meters4.49.91aSo
Feb 16CIAA ChampionshipsFeb 16 · 200 Meters · Place 10 · Virginia StateVirginia State200 MetersRound P10.22.71aSo
Feb 8VMI Winter ClassicFeb 8 · 400 Meters · Place 3 · Virginia StateVirginia State400 Meters349.60a—
Feb 8VMI Winter ClassicFeb 8 · 200 Meters · Place 13 · Virginia StateVirginia State200 Meters1322.44a—
Jan 31Marlin InviteJan 31 · 400 Meters · Virginia StateVirginia State400 MetersRelay Split—52.716 PBSo
Jan 31Marlin InviteJan 31 · 400 Meters · Place 3 · Virginia StateVirginia State400 Meters3.49.99aSo
Jan 18HBCU Showcase Sponsored by KPMGJan 18 · 400 Meters · Virginia StateVirginia State400 Meters—DNSSo

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 2CIAA Outdoor Track and Field ChampionshipMay 2 · 400 Meters · Place 10 · Virginia StateVirginia State400 MetersRound P10.48.98aSo
Apr 26VSU Peggy Davis Memorial InviteApr 26 · 400 Meters · Place 1 · Virginia StateVirginia State400 Meters1.49.08aSo
Apr 11The Trojan RelaysApr 11 · 400 Meters · Place 3 · Virginia StateVirginia State400 Meters349.25aSo
Apr 5NSU Invitational 2025Apr 5 · 200 Meters · Place 6 · Virginia StateVirginia State200 Meters621.28aSo

2024 Indoor Track

10 results
DateMeetEventPlMarkGr
Dec 8JDL Early Bird InvitationalDec 8 · 400 Meters · Virginia StateVirginia State400 MetersRelay Split—53.884aSo
Dec 8JDL Early Bird InvitationalDec 8 · 400 Meters · Virginia StateVirginia State400 Meters--DNFSo
Dec 7Visit Winston-Salem College KickoffDec 7 · 400 Meters · Place 3 · Virginia StateVirginia State400 Meters3.51.00aSo
Feb 11CIAA ChampionshipsFeb 11 · Long Jump · Place 10 · St Augustine'sSt Augustine'sLong Jump10.6.60mFr
Feb 11CIAA ChampionshipsFeb 11 · 400 Meters · Place 4 · St Augustine'sSt Augustine's400 MetersRound P4.49.57aFr
Feb 11CIAA ChampionshipsFeb 11 · 400 Meters · St Augustine'sSt Augustine's400 Meters--DNFFr
Feb 11CIAA ChampionshipsFeb 11 · 200 Meters · Place 6 · St Augustine'sSt Augustine's200 MetersRound P6.22.62aFr
Feb 11CIAA ChampionshipsFeb 11 · 200 Meters · Place 8 · St Augustine'sSt Augustine's200 Meters8.41.61aFr
Jan 7VCU Indoor InvitationalJan 7 · Long Jump · Place 9 · St Augustine'sSt Augustine'sLong Jump96.28m—
Jan 7VCU Indoor InvitationalJan 7 · 400 Meters · Place 3 · St Augustine'sSt Augustine's400 Meters349.56a—

2024 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 3CIAA Outdoor Track and Field ChampionshipsMay 3 · Long Jump · Place 10 · St Augustine'sSt Augustine'sLong Jump10.6.56mWind: 1.6Fr
May 3CIAA Outdoor Track and Field ChampionshipsMay 3 · 400 Meters · Place 3 · St Augustine'sSt Augustine's400 MetersRound P3.48.11aFr
May 3CIAA Outdoor Track and Field ChampionshipsMay 3 · 400 Meters · Place 7 · St Augustine'sSt Augustine's400 Meters7.55.50aFr
May 3CIAA Outdoor Track and Field ChampionshipsMay 3 · 200 Meters · Place 14 · St Augustine'sSt Augustine's200 MetersRound P14.23.29aWind: 0.1Fr
Mar 23Virginia OpenerMar 23 · 400 Meters · Place 4 · St Augustine'sSt Augustine's400 Meters448.37a—

2023 Indoor Track

13 results
DateMeetEventPlMarkGr
Dec 8Clemson OpenerDec 8 · Triple Jump · St Augustine'sSt Augustine'sTriple Jump—FOULFr
Dec 8Clemson OpenerDec 8 · Long Jump · Place 13 · St Augustine'sSt Augustine'sLong Jump13.6.58m PBFr
Dec 8Clemson OpenerDec 8 · 400 Meters · Place 2 · St Augustine'sSt Augustine's400 Meters2.48.94aFr
Dec 3JDL Early Bird InvitationalDec 3 · Long Jump · Place 25 · St Augustine'sSt Augustine'sLong Jump25.6.16mFr
Dec 3JDL Early Bird InvitationalDec 3 · 400 Meters · Place 2 · St Augustine'sSt Augustine's400 Meters2.50.05aFr
Feb 27VHSL Class 4 State Indoor Championships Feb 27 · 300 Meters · Place 2 · Deep CreekDeep Creek300 Meters2.34.87a12
Feb 27VHSL Class 4 State Indoor Championships Feb 27 · 55 Meter · Place 6 · Deep CreekDeep Creek55 MeterRound P6.6.55a PB12
Feb 27VHSL Class 4 State Indoor Championships Feb 27 · 55 Meter · Place 4 · Deep CreekDeep Creek55 Meter4.6.55a12
Feb 4East Coast Invitational - HSFeb 4 · 300 Meters · Place 2 · Deep CreekDeep Creek300 Meters2.35.09a12
Jan 25SED Meet #3Jan 25 · 55 Meter · Place 3 · Deep CreekDeep Creek55 Meter3.6.57a12
Jan 25SED Meet #3Jan 25 · Triple Jump · Place 2 · Deep CreekDeep CreekTriple Jump2.42-04.00 PB12
Jan 25SED Meet #3Jan 25 · Long Jump · Place 3 · Deep CreekDeep CreekLong Jump3.20-02.2512
Jan 25SED Meet #3Jan 25 · High Jump · Place 3 · Deep CreekDeep CreekHigh Jump3.5-08.00 PB12

2023 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 23VHSL Region 4A Outdoor T&F ChampionshipsMay 23 · Long Jump · Place 3 · Deep CreekDeep CreekLong Jump3.22-3.50 PB12
May 23VHSL Region 4A Outdoor T&F ChampionshipsMay 23 · 400 Meters · Place 1 · Deep CreekDeep Creek400 Meters1.48.39a12
May 23VHSL Region 4A Outdoor T&F ChampionshipsMay 23 · 200 Meters · Place 3 · Deep CreekDeep Creek200 MetersRound P3.22.59a12
May 23VHSL Region 4A Outdoor T&F ChampionshipsMay 23 · 200 Meters · Place 2 · Deep CreekDeep Creek200 Meters2.22.03a12
May 23VHSL Region 4A Outdoor T&F ChampionshipsMay 23 · 100 Meters · Place 6 · Deep CreekDeep Creek100 MetersRound P6.11.31a12
May 23VHSL Region 4A Outdoor T&F ChampionshipsMay 23 · 100 Meters · Place 3 · Deep CreekDeep Creek100 Meters3.11.00a12
Apr 8Run 804 Track HS InvitationalApr 8 · 200 Meters · Place 3 · Deep Creek High SchoDeep Creek High Scho200 Meters322.79SR
Apr 8Run 804 Track HS InvitationalApr 8 · 100 Meters · Place 1 · Deep Creek High SchoDeep Creek High Scho100 MetersRound P111.32SR
Apr 8Run 804 Track HS InvitationalApr 8 · 100 Meters · Place 4 · Deep Creek High SchoDeep Creek High Scho100 Meters411.25SR
Apr 8Run 804 Track HS InvitationalApr 8 · 200 Meters · Place 3 · Deep Creek High SchoDeep Creek High Scho200 Meters322.79SR
Apr 8Run 804 Track HS InvitationalApr 8 · 100 Meters · Place 1 · Deep Creek High SchoDeep Creek High Scho100 MetersRound P111.32SR
Apr 8Run 804 Track HS InvitationalApr 8 · 100 Meters · Place 4 · Deep Creek High SchoDeep Creek High Scho100 Meters411.25SR

2022 Indoor Track

15 results
DateMeetEventPlMarkGr
Dec 17Grant Holloway Holiday InvitationalDec 17 · 300 Meters · Place 4 · Deep CreekDeep Creek300 Meters4.35.66a12
Dec 17Grant Holloway Holiday InvitationalDec 17 · 55 Meter · Place 8 · Deep CreekDeep Creek55 MeterRound P8.6.70a12
Dec 17Grant Holloway Holiday InvitationalDec 17 · 55 Meter · Place 12 · Deep CreekDeep Creek55 Meter12.6.69a12
Dec 17Grant Holloway Holiday InvitationalDec 17 · Long Jump · Place 4 · Deep CreekDeep CreekLong Jump4.21-00.7512
Dec 17Grant Holloway Holiday InvitationalDec 17 · High Jump · Deep CreekDeep CreekHigh Jump--NH12
Dec 7Southeastern District Meet #1Dec 7 · 300 Meters · Place 2 · Deep CreekDeep Creek300 Meters2.35.54a12
Dec 7Southeastern District Meet #1Dec 7 · High Jump · Place 3 · Deep CreekDeep CreekHigh Jump3.5-05.0012
Feb 28VHSL Class 4 State ChampionshipsFeb 28 · 500 Meters · Deep CreekDeep Creek500 Meters--DNF11
Feb 28VHSL Class 4 State ChampionshipsFeb 28 · 300 Meters · Place 3 · Deep CreekDeep Creek300 Meters3.35.42a11
Feb 28VHSL Class 4 State ChampionshipsFeb 28 · Triple Jump · Place 7 · Deep CreekDeep CreekTriple Jump7.41-04.7511
Feb 28VHSL Class 4 State ChampionshipsFeb 28 · Long Jump · Place 10 · Deep CreekDeep CreekLong Jump10.19-06.7511
Feb 18VHSL Class 3_4 Region A Indoor T&F ChampionshipFeb 18 · 500 Meters · Place 2 · Deep CreekDeep Creek500 Meters2.1:07.05a PB11
Feb 18VHSL Class 3_4 Region A Indoor T&F ChampionshipFeb 18 · 300 Meters · Place 1 · Deep CreekDeep Creek300 Meters1.35.41a11
Feb 18VHSL Class 3_4 Region A Indoor T&F ChampionshipFeb 18 · Triple Jump · Place 3 · Deep CreekDeep CreekTriple Jump3.40-2.7511
Feb 18VHSL Class 3_4 Region A Indoor T&F ChampionshipFeb 18 · Long Jump · Place 2 · Deep CreekDeep CreekLong Jump2.21-311

2022 Outdoor Track

13 results
DateMeetEventPlMarkGr
Jun 23AAU Region 05 National QualifierJun 23 · 400 Meters · Place 3 · Speed Evolutions Athletic ClubSpeed Evolutions Athletic Club400 MetersRound P3.48.78a11
Jun 23AAU Region 05 National QualifierJun 23 · 400 Meters · Place 3 · Speed Evolutions Athletic ClubSpeed Evolutions Athletic Club400 Meters3.48.10a PB11
Jun 23AAU Region 05 National QualifierJun 23 · 200 Meters · Place 10 · Speed Evolutions Athletic ClubSpeed Evolutions Athletic Club200 MetersRound P10.22.22a11
Jun 3VHSL 4A State ChampionshipsJun 3 · Long Jump · Place 5 · Deep CreekDeep CreekLong Jump5.21-11.0011
Jun 3VHSL 4A State ChampionshipsJun 3 · 400 Meters · Place 2 · Deep CreekDeep Creek400 Meters2.48.89a11
Jun 3VHSL 4A State ChampionshipsJun 3 · 200 Meters · Place 11 · Deep CreekDeep Creek200 MetersRound P11.22.23aWind: -1.511
May 20VHSL Region 4A Outdoor ChampionshipsMay 20 · Triple Jump · Place 6 · Deep CreekDeep CreekTriple Jump6.41-02.50 PB11
May 20VHSL Region 4A Outdoor ChampionshipsMay 20 · Long Jump · Place 5 · Deep CreekDeep CreekLong Jump5.20-06.2511
May 20VHSL Region 4A Outdoor ChampionshipsMay 20 · 400 Meters · Place 1 · Deep CreekDeep Creek400 Meters1.49.10a11
May 20VHSL Region 4A Outdoor ChampionshipsMay 20 · 200 Meters · Place 2 · Deep CreekDeep Creek200 MetersRound P2.22.16a11
May 20VHSL Region 4A Outdoor ChampionshipsMay 20 · 200 Meters · Place 4 · Deep CreekDeep Creek200 Meters4.22.08a11
Apr 2All American Track Classic VirginiaApr 2 · 400 Meters · Place 6 · DEEP CREEK H, ChDEEP CREEK H, Ch400 Meters650.3111
Apr 2All American Track Classic VirginiaApr 2 · 200 Meters · Place 3 · DEEP CREEK H, ChDEEP CREEK H, Ch200 Meters322.0011

2021 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 10Virginia Beach HS OpenerDec 10 · 500 Meters · Place 9 · Deep CreekDeep Creek500 Meters9.1:09.77a11
Dec 10Virginia Beach HS OpenerDec 10 · 300 Meters · Place 6 · Deep CreekDeep Creek300 Meters6.37.01a11