Personal bests

Best marks in available results
Event / courseMarkMeetDate
100m Hurdles · 33" / 0.838m · OutdoorNCAA Division II Outdoor Track & Field Championships · May 2213.20aNCAA Division II Outdoor Track & Field ChampionshipsMay 22, 2025
200 Meters · IndoorVisit Winston-Salem College Kick-off · Dec 626.09aVisit Winston-Salem College Kick-offDecember 6, 2025
200 Meters · OutdoorAggie Invite · Apr 1726.02aAggie InviteApril 17, 2026
400m Hurdles · 30" / 0.762m · OutdoorBob Hayes Collegiate Invitational · Mar 151:12.89aBob Hayes Collegiate InvitationalMarch 15, 2024
60 Meters · IndoorJDL Flat Is Fast Invitational · Jan 268.05JDL Flat Is Fast InvitationalJanuary 26, 2025
60m Hurdles · 33" / 0.838m · IndoorNCAA Division II Indoor Track & Field Championships · Mar 138.45aNCAA Division II Indoor Track & Field ChampionshipsMarch 13, 2025
800 Meters · IndoorCIAA Championships · Feb 162:56.58aCIAA ChampionshipsFebruary 16, 2025
High Jump · IndoorCIAA Championships · Feb 161.58mCIAA ChampionshipsFebruary 16, 2025
High Jump · OutdoorAggie Invite · Apr 171.60mAggie InviteApril 17, 2026
Long Jump · IndoorBast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025 · Jan 315.73mBast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025January 31, 2025
Long Jump · OutdoorVertKlasse Meeting · Apr 54.84mVertKlasse MeetingApril 5, 2024
Pentathlon (Indoor) · Standard · IndoorBast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025 · Jan 313157Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025January 31, 2025
Shot Put · 4kg · IndoorBast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025 · Jan 318.78mBast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025January 31, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

26 results
DateMeetEventPlMarkGr
May 21NCAA Division II Outdoor Track & Field ChampionshipsMay 21 · 100m Hurdles · Place 9 · Winston-Salem State100m Hurdles33" / 0.838mRound P9.13.63aWind: 0.6Sr
May 9Mount Olive Final QualifierMay 9 · Long Jump · Place 1 · Winston-Salem StateLong Jump1.5.79mWind: -1Sr
May 9Mount Olive Final QualifierMay 9 · 100m Hurdles · Place 1 · Winston-Salem State100m Hurdles33" / 0.838m1.13.91aWind: 1.1Sr
May 8UMO First ChanceMay 8 · Long Jump · Place 3 · Winston-Salem StateLong Jump3.5.49mWind: 0.6Sr
May 8UMO First ChanceMay 8 · 100m Hurdles · Place 1 · Winston-Salem State100m Hurdles33" / 0.838m1.13.70aWind: 0.7Sr
May 8Mount Olive First ChanceMay 8 · Long Jump · Place 3 · Winston-Salem StateLong Jump3.5.49mWind: 0.6Sr
May 8Mount Olive First ChanceMay 8 · 100m Hurdles · Place 1 · Winston-Salem State100m Hurdles33" / 0.838m1.13.70aSr
May 1CIAA Outdoor Track and Field ChampionshipMay 1 · Long Jump · Place 2 · Winston-Salem StateLong Jump2.5.93mWind: 0Sr
May 1CIAA Outdoor Track and Field ChampionshipMay 1 · High Jump · Place 4 · Winston-Salem StateHigh Jump4.1.55mSr
May 1CIAA Outdoor Track and Field ChampionshipMay 1 · 100m Hurdles · Place 2 · Winston-Salem State100m Hurdles33" / 0.838mRound P2.13.81aWind: -0.4Sr
May 1CIAA Outdoor Track and Field ChampionshipMay 1 · 100m Hurdles · Place 3 · Winston-Salem State100m Hurdles33" / 0.838m3.14.09aWind: 0.2Sr
Apr 17Aggie InviteApr 17 · Long Jump · Place 4 · Winston-Salem StateLong Jump4.5.86mWind: 3.6Sr
Apr 17Aggie InviteApr 17 · High Jump · Place 6 · Winston-Salem StateHigh Jump6.1.60m PBSr
Apr 17Aggie InviteApr 17 · 100m Hurdles · Place 8 · Winston-Salem State100m Hurdles33" / 0.838mRound P8.13.75aWind: 1Sr
Apr 17Aggie InviteApr 17 · 100m Hurdles · Place 7 · Winston-Salem State100m Hurdles33" / 0.838m7.13.81aWind: 2.7Sr
Apr 17Aggie InviteApr 17 · 200 Meters · Place 58 · Winston-Salem State200 Meters58.26.02a PBWind: -0.7Sr
Apr 11South Florida InvitationalApr 11 · Long Jump · Place 13 · Winston-Salem StateLong Jump13.5.73mWind: 4.1Sr
Apr 11South Florida InvitationalApr 11 · 100m Hurdles · Place 15 · Winston-Salem State100m Hurdles33" / 0.838mRound P15.14.05aWind: 1.6Sr
Apr 3JCSU Collegiate InvitationalApr 3 · 100m Hurdles · Place 2 · Winston-Salem State100m Hurdles33" / 0.838m2.14.41aWind: 1.4Sr
Apr 2High Point VertKlasse MeetingApr 2 · Long Jump · Place 30 · Winston-Salem StateLong Jump30.5.33mWind: 1.5Sr
Mar 26Morehouse RelaysMar 26 · 100m Hurdles · Place 3 · Winston-Salem State100m Hurdles33" / 0.838mRound P3.14.46aWind: 1Sr
Mar 26Morehouse RelaysMar 26 · 100m Hurdles · Place 3 · Winston-Salem State100m Hurdles33" / 0.838m3.14.52aWind: -0.4Sr
Mar 26Morehouse RelaysMar 26 · 100 Meters · Place 25 · Winston-Salem State100 MetersRound P25.12.73aWind: 2.2Sr
Mar 1949er ClassicMar 19 · Long Jump · Place 12 · Winston-Salem StateLong Jump125.40mSr
Mar 1949er ClassicMar 19 · 100m Hurdles · Place 6 · Winston-Salem State100m Hurdles614.36aSr
Mar 1949er ClassicMar 19 · 200 Meters · Place 63 · Winston-Salem State200 Meters6326.51aSr

2025 Indoor Track

35 results
DateMeetEventPlMarkGr
Dec 6Visit Winston-Salem College Kick-offDec 6 · 60m Hurdles · Place 3 · Winston-Salem State60m Hurdles33" / 0.838m3.8.75aSr
Dec 6Visit Winston-Salem College Kick-offDec 6 · 200 Meters · Place 15 · Winston-Salem State200 Meters15.26.09a PBSr
Mar 13NCAA Division II Indoor Track & Field ChampionshipsMar 13 · 60m Hurdles · Place 9 · Winston-Salem State60m Hurdles33" / 0.838mRound P9.8.45a PBJr
Feb 22USC Indoor OpenFeb 22 · 60m Hurdles · Place 7 · Winston-Salem State60m Hurdles33" / 0.838mRound P7.8.50aJr
Feb 22USC Indoor OpenFeb 22 · 60m Hurdles · Place 7 · Winston-Salem State60m Hurdles33" / 0.838m7.8.50aJr
Feb 22USC Indoor OpenFeb 22 · Long Jump · Place 7 · Winston-Salem StateLong Jump7.5.62mJr
Feb 16CIAA ChampionshipsFeb 16 · 800 Meters · Place 5 · Winston-Salem State800 MetersRound M5.2:56.58a PBJr
Feb 16CIAA ChampionshipsFeb 16 · Long Jump · Place 1 · Winston-Salem StateLong JumpRound M1.5.42mJr
Feb 16CIAA ChampionshipsFeb 16 · Shot Put · Place 11 · Winston-Salem StateShot Put4kgRound M11.7.05mJr
Feb 16CIAA ChampionshipsFeb 16 · High Jump · Place 2 · Winston-Salem StateHigh JumpRound M2.1.58m PBJr
Feb 16CIAA ChampionshipsFeb 16 · 60m Hurdles · Place 1 · Winston-Salem State60m Hurdles33" / 0.838mRound M1.8.74aJr
Feb 16CIAA ChampionshipsFeb 16 · Pentathlon (Indoor) · Place 2 · Winston-Salem StatePentathlon (Indoor)StandardRound M2.3090Jr
Feb 16CIAA ChampionshipsFeb 16 · 60m Hurdles · Place 2 · Winston-Salem State60m Hurdles33" / 0.838mRound P2.8.70aJr
Feb 16CIAA ChampionshipsFeb 16 · 60m Hurdles · Place 1 · Winston-Salem State60m Hurdles33" / 0.838m1.8.47aJr
Feb 16CIAA ChampionshipsFeb 16 · Long Jump · Place 1 · Winston-Salem StateLong Jump1.5.67mJr
Feb 16CIAA ChampionshipsFeb 16 · High Jump · Place 3 · Winston-Salem StateHigh Jump3.1.58mJr
Feb 7Camel City SprintsFeb 7 · Long Jump · Place 2 · Winston-Salem StateLong Jump25.53m—
Feb 7Camel City SprintsFeb 7 · 60m Hurdles · Place 2 · Winston-Salem State60m Hurdles28.74a—
Feb 7Camel City SprintsFeb 7 · 60m Hurdles · Place 2 · Winston-Salem State60m Hurdles28.63a—
Jan 31Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025Jan 31 · Pentathlon (Indoor) · Place 1 · Winston-Salem StatePentathlon (Indoor)Standard1.3157 PBJr
Jan 31Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025Jan 31 · 60m Hurdles · Place 1 · Winston-Salem State60m Hurdles33" / 0.838mRound P1.8.66aJr
Jan 31Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025Jan 31 · 60m Hurdles · Place 1 · Winston-Salem State60m Hurdles33" / 0.838m1.8.64aJr
Jan 31Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025Jan 31 · Long Jump · Place 1 · Winston-Salem StateLong Jump1.5.73m PBJr
Jan 31Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025Jan 31 · Shot Put · Place 8 · Winston-Salem StateShot Put4kg8.8.78m PBJr
Jan 31Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025Jan 31 · High Jump · Place 3 · Winston-Salem StateHigh Jump3.1.57mJr
Jan 31Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025Jan 31 · 800 Meters · Place 21 · Winston-Salem State800 Meters21.3:09.00aJr
Jan 31Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025Jan 31 · 200 Meters · Place 9 · Winston-Salem State200 Meters9.26.47aJr
Jan 26JDL Flat Is Fast InvitationalJan 26 · Long Jump · Place 2 · Winston-Salem St.Long Jump217-11.5JR
Jan 26JDL Flat Is Fast InvitationalJan 26 · Long Jump · Place 2 · Winston-Salem St.Long Jump217-11.5JR
Jan 26JDL Flat Is Fast InvitationalJan 26 · 60 Meters · Place 3 · Winston-Salem St.60 Meters38.05 PBJR
Jan 26JDL Flat Is Fast InvitationalJan 26 · 60 Meters · Place 3 · Winston-Salem St.60 Meters38.05JR
Jan 18HBCU Showcase Sponsored by KPMGJan 18 · 60m Hurdles · Place 2 · Winston-Salem State60m Hurdles33" / 0.838mRound P2.8.66aJr
Jan 18HBCU Showcase Sponsored by KPMGJan 18 · 60m Hurdles · Place 4 · Winston-Salem State60m Hurdles33" / 0.838m4.8.67aJr
Jan 18HBCU Showcase Sponsored by KPMGJan 18 · Long Jump · Place 12 · Winston-Salem StateLong Jump12.4.91mJr
Jan 18HBCU Showcase Sponsored by KPMGJan 18 · 200 Meters · Place 63 · Winston-Salem State200 Meters63.26.57aJr

2025 Outdoor Track

20 results
DateMeetEventPlMarkGr
May 22NCAA Division II Outdoor Track & Field ChampionshipsMay 22 · 100m Hurdles · Place 2 · Winston-Salem State100m Hurdles33" / 0.838mRound P2.13.20a PBWind: 0.6Sr
May 22NCAA Division II Outdoor Track & Field ChampionshipsMay 22 · 100m Hurdles · Place 4 · Winston-Salem State100m Hurdles33" / 0.838m4.13.35aWind: 2.1Sr
May 112025 LR Last Chance #2May 11 · Long Jump · Place 1 · Winston-Salem St.Long Jump15.91mJR
May 112025 LR Last Chance #2May 11 · 100m Hurdles · Place 4 · Winston-Salem St.100m Hurdles414.41JR
May 2CIAA Outdoor Track and Field ChampionshipMay 2 · Long Jump · Place 1 · Winston-Salem StateLong Jump1.6.04mWind: 0Sr
May 2CIAA Outdoor Track and Field ChampionshipMay 2 · 100m Hurdles · Place 1 · Winston-Salem State100m Hurdles33" / 0.838mRound P1.13.69aWind: 1.7Sr
May 2CIAA Outdoor Track and Field ChampionshipMay 2 · 100m Hurdles · Place 1 · Winston-Salem State100m Hurdles33" / 0.838m1.13.67aWind: 2.3Sr
May 2CIAA Outdoor Track and Field ChampionshipMay 2 · High Jump · Place 3 · Winston-Salem StateHigh Jump3.1.60mSr
Apr 18Aggie ClassicApr 18 · Long Jump · Place 6 · Winston-Salem StateLong Jump6.5.86mWind: 3Sr
Apr 18Aggie ClassicApr 18 · 100m Hurdles · Place 3 · Winston-Salem State100m Hurdles33" / 0.838mRound P3.13.45aWind: 2.1Sr
Apr 18Aggie ClassicApr 18 · 100m Hurdles · Place 3 · Winston-Salem State100m Hurdles33" / 0.838m3.13.32aWind: 2.6Sr
Apr 18Aggie ClassicApr 18 · High Jump · Place 6 · Winston-Salem StateHigh Jump6.1.60mSr
Apr 18Aggie ClassicApr 18 · 200 Meters · Place 30 · Winston-Salem State200 Meters30.24.91aWind: 2.8Sr
Apr 11Southside Power and Fitness InvitationalApr 11 · 100m Hurdles · Place 1 · Winston-Salem St.100m HurdlesRound P113.54JR
Apr 11Southside Power and Fitness InvitationalApr 11 · 100m Hurdles · Place 1 · Winston-Salem St.100m Hurdles113.70JR
Apr 11Southside Power and Fitness InvitationalApr 11 · High Jump · Place 2 · Winston-Salem St.High Jump21.60mJR
Apr 4High Point VertKlasse MeetingApr 4 · Long Jump · Place 4 · Winston-Salem StateLong Jump45.89mSr
Apr 4High Point VertKlasse MeetingApr 4 · 100m Hurdles · Place 1 · Winston-Salem State100m Hurdles113.36aSr
Mar 292025 Livingstone InvitationalMar 29 · 100m Hurdles · Place 1 · Winston-Salem State100m Hurdles33" / 0.838m1.13.92aSr
Mar 292025 Livingstone InvitationalMar 29 · 200 Meters · Place 26 · Winston-Salem State200 Meters26.26.70aWind: -0.3Sr

2024 Outdoor Track

16 results
DateMeetEventPlMarkGr
May 12Dani Palooza Last ChanceMay 12 · Long Jump · Place 3 · Winston-Salem StateLong Jump35.94m—
May 12Dani Palooza Last ChanceMay 12 · 100m Hurdles · Place 2 · Winston-Salem State100m Hurdles214.45a—
May 3CIAA Outdoor Track and Field ChampionshipsMay 3 · Long Jump · Place 3 · Winston-Salem StateLong Jump3.5.87mWind: 0Jr
May 3CIAA Outdoor Track and Field ChampionshipsMay 3 · 100m Hurdles · Place 6 · Winston-Salem State100m Hurdles33" / 0.838mRound P6.14.85aWind: -1.7Jr
May 3CIAA Outdoor Track and Field ChampionshipsMay 3 · 100m Hurdles · Place 2 · Winston-Salem State100m Hurdles33" / 0.838m2.14.13aWind: -1.3Jr
May 3CIAA Outdoor Track and Field ChampionshipsMay 3 · High Jump · Place 7 · Winston-Salem StateHigh Jump7.1.60mJr
Apr 19Aggie InviteApr 19 · Long Jump · Place 3 · Winston-Salem StateLong Jump35.66m—
Apr 19Aggie InviteApr 19 · 400m Hurdles · Place 11 · Winston-Salem State400m Hurdles111:08.43a—
Apr 19Aggie InviteApr 19 · 100m Hurdles · Place 5 · Winston-Salem State100m Hurdles514.16a—
Apr 19Aggie InviteApr 19 · 100m Hurdles · Place 5 · Winston-Salem State100m Hurdles514.08a—
Apr 5VertKlasse MeetingApr 5 · Long Jump · Place 30 · Winston-Salem StateLong Jump304.84m PB—
Apr 5VertKlasse MeetingApr 5 · 100m Hurdles · Place 7 · Winston-Salem State100m Hurdles714.42a—
Mar 30Blue Bear InviteMar 30 · 400m Hurdles · Place 9 · Winston-Salem State400m Hurdles91:11.36a—
Mar 30Blue Bear InviteMar 30 · 100m Hurdles · Place 3 · Winston-Salem State100m Hurdles314.75a—
Mar 15Bob Hayes Collegiate InvitationalMar 15 · 400m Hurdles · Place 14 · Winston-Salem State400m Hurdles30" / 0.762m14.1:12.89a PBJr
Mar 15Bob Hayes Collegiate InvitationalMar 15 · 100m Hurdles · Place 2 · Winston-Salem State100m Hurdles33" / 0.838m2.14.43aWind: -3Jr

2024 Indoor Track

11 results
DateMeetEventPlMarkGr
Feb 11CIAA ChampionshipsFeb 11 · Pentathlon (Indoor) · Place 4 · Winston-Salem StatePentathlon (Indoor)StandardRound M4.2863So
Feb 11CIAA ChampionshipsFeb 11 · 60m Hurdles · Place 4 · Winston-Salem State60m Hurdles33" / 0.838mRound P4.8.96aSo
Feb 11CIAA ChampionshipsFeb 11 · 60m Hurdles · Place 2 · Winston-Salem State60m Hurdles33" / 0.838mRound M2.8.98aSo
Feb 11CIAA ChampionshipsFeb 11 · 60m Hurdles · Place 5 · Winston-Salem State60m Hurdles33" / 0.838m5.8.92aSo
Feb 11CIAA ChampionshipsFeb 11 · Long Jump · Place 2 · Winston-Salem StateLong JumpRound M2.5.02mSo
Feb 11CIAA ChampionshipsFeb 11 · Shot Put · Place 9 · Winston-Salem StateShot Put4kgRound M9.7.57mSo
Feb 11CIAA ChampionshipsFeb 11 · High Jump · Place 3 · Winston-Salem StateHigh JumpRound M3.1.52mSo
Feb 11CIAA ChampionshipsFeb 11 · 800 Meters · Place 10 · Winston-Salem State800 MetersRound M10.2:59.73aSo
Jan 26Camel City InvitationalJan 26 · 60m Hurdles · Place 6 · W-S State60m Hurdles68.99—
Jan 21JDL Flat Is Fast InvitationalJan 21 · 60m Hurdles · Place 3 · W-S State60m Hurdles39.36—
Jan 21JDL Flat Is Fast InvitationalJan 21 · 60m Hurdles · Place 3 · W-S State60m HurdlesRound P39.12—

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 3JDL Early Bird InvitationalDec 3 · 60m Hurdles · Place 10 · Winston-Salem State60m Hurdles33" / 0.838mRound P10.9.24aSo