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Mia Dionisio

Youngstown State · Class of 2023

115 resultsTrack & Field2020–202613 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorAIA Division III State Championship · May 512.88aAIA Division III State ChampionshipMay 5, 2023
200 Meters · OutdoorAIA Division III State Championship · May 526.22aAIA Division III State ChampionshipMay 5, 2023
400 Meters · IndoorYoungstown State Icebreaker · Dec 557.90aYoungstown State IcebreakerDecember 5, 2025
400 Meters · OutdoorSouthern Az Championship · Apr 2158.76Southern Az ChampionshipApril 21, 2023
400 Meters · Relay Split · IndoorJDL Early Bird Invitational · Dec 81:02.497aJDL Early Bird InvitationalDecember 8, 2024
High Jump · Indoor2026 YSU Collegiate Invitational · Jan 161.64m2026 YSU Collegiate InvitationalJanuary 16, 2026
High Jump · OutdoorHurricane Alumni Invitational · Apr 101.67mHurricane Alumni InvitationalApril 10, 2026
Javelin · 600g · OutdoorMarana Invitational · Apr 899-01Marana InvitationalApril 8, 2022
Long Jump · OutdoorSaunders Montague Desert Classic · Mar 64.10mSaunders Montague Desert ClassicMarch 6, 2020

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 8Horizon League Outdoor ChampionshipsMay 8 · High Jump · Place 3 · Youngstown StateYoungstown StateHigh Jump3.1.66mSo
Apr 23130th Penn Relays CarnivalApr 23 · High Jump · Place 20 · Youngstown StateYoungstown StateHigh Jump20.1.65mSo
Apr 17Virginia ChallengeApr 17 · High Jump · Place 19 · Youngstown StateYoungstown StateHigh Jump19.1.62mSo
Apr 10Hurricane Alumni InvitationalApr 10 · High Jump · Place 5 · Youngstown StateYoungstown StateHigh Jump5.1.67m PBSo
Apr 10Hurricane Alumni InvitationalApr 10 · 400 Meters · Youngstown StateYoungstown State400 Meters—DNSSo
Apr 3Dave Labor Slippery Rock InvitationalApr 3 · High Jump · Place 6 · Youngstown StateYoungstown StateHigh Jump6.1.65mSo

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 282026 Horizon League Indoor ChampionshipFeb 28 · High Jump · Place 6 · Youngstown St.Youngstown St.High Jump61.62mFR
Feb 7Michigan InvitationalFeb 7 · High Jump · Youngstown StateYoungstown StateHigh Jump—NHFr
Jan 30UL Lenny Lyles Indoor TFJan 30 · High Jump · Place 17 · Youngstown StateYoungstown StateHigh Jump17.1.60mFr
Jan 23Jud Logan MemorialJan 23 · High Jump · Place 7 · Youngstown StateYoungstown StateHigh Jump7.1.58mFr
Jan 162026 YSU Collegiate InvitationalJan 16 · High Jump · Place 5 · Youngstown StateYoungstown StateHigh Jump5.1.64m PBFr

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 5Youngstown State IcebreakerDec 5 · High Jump · Place 12 · Youngstown StateYoungstown StateHigh Jump12.1.55mFr
Dec 5Youngstown State IcebreakerDec 5 · 400 Meters · Place 8 · Youngstown StateYoungstown State400 Meters8.57.90a PBFr
Feb 22USC Indoor OpenFeb 22 · 400 Meters · NewberryNewberry400 MetersRelay Split—28.944UnofficialSo
Feb 22USC Indoor OpenFeb 22 · 400 Meters · NewberryNewberry400 Meters--DNSSo
Jan 18Mondo College InvitationalJan 18 · High Jump · Place 2 · NewberryNewberryHigh Jump25-05.00—
Jan 18Mondo College InvitationalJan 18 · High Jump · Place 2 · NewberryNewberryHigh Jump21.65m—

2025 Outdoor Track

1 results
DateMeetEventPlMarkGr
Mar 28SWU GottaRun InviteMar 28 · High Jump · Place 3 · NewberryNewberryHigh Jump3.1.55mSr

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 8JDL Early Bird InvitationalDec 8 · High Jump · Place 5 · NewberryNewberryHigh Jump5.1.57mSo
Dec 8JDL Early Bird InvitationalDec 8 · 400 Meters · NewberryNewberry400 MetersRelay Split—1:02.497a PBSo
Feb 24South Atlantic Conference Indoor ChampionshipsFeb 24 · High Jump · NewberryNewberryHigh Jump--NHFr
Feb 24South Atlantic Conference Indoor ChampionshipsFeb 24 · 400 Meters · Place 24 · NewberryNewberry400 MetersRound P24.1:04.63aFr

2024 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 6Braves Track ClassicApr 6 · 400 Meters · Place 2 · NewberryNewberry400 Meters2.1:01.36aJr
Mar 29SWU GottaRun InviteMar 29 · 400 Meters · Place 4 · NewberryNewberry400 Meters4.1:00.46aJr
Mar 29SWU GottaRun InviteMar 29 · 200 Meters · Place 9 · NewberryNewberry200 Meters9.27.39aWind: -0.3Jr
Mar 16Lenoir-Rhyne OpenerMar 16 · High Jump · Place 6 · NewberryNewberryHigh Jump6.1.46mJr
Mar 16Lenoir-Rhyne OpenerMar 16 · 400 Meters · Place 9 · NewberryNewberry400 Meters9.1:01.11aJr

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 3JDL Early Bird InvitationalDec 3 · 60m Hurdles · NewberryNewberry60m Hurdles33" / 0.838mRound P—DNSFr
Dec 3JDL Early Bird InvitationalDec 3 · High Jump · Place 13 · NewberryNewberryHigh Jump13.1.48mFr

2023 Outdoor Track

29 results
DateMeetEventPlMarkGr
May 12AIA STATE CHAMPIONSHIPMay 12 · 400 Meters · Place 11 · Walden GroveWalden Grove400 MetersRound P11.1:00.40a12
May 5AIA Division III State ChampionshipMay 5 · High Jump · Place 7 · Walden GroveWalden GroveHigh Jump7.4-10.0012
May 5AIA Division III State ChampionshipMay 5 · 400 Meters · Place 2 · Walden GroveWalden Grove400 MetersRound P2.58.91a12
May 5AIA Division III State ChampionshipMay 5 · 400 Meters · Place 2 · Walden GroveWalden Grove400 Meters2.59.22a12
May 5AIA Division III State ChampionshipMay 5 · 200 Meters · Place 5 · Walden GroveWalden Grove200 MetersRound P5.26.22a PBWind: 0.412
May 5AIA Division III State ChampionshipMay 5 · 200 Meters · Place 6 · Walden GroveWalden Grove200 Meters6.26.35aWind: -0.112
May 5AIA Division III State ChampionshipMay 5 · 100 Meters · Place 10 · Walden GroveWalden Grove100 MetersRound P10.12.88a PBWind: 0.912
Apr 21Southern Az ChampionshipApr 21 · High Jump · Place 5 · Walden GroveWalden GroveHigh Jump53.50—
Apr 21Southern Az ChampionshipApr 21 · 400 Meters · Place 1 · Walden GroveWalden Grove400 Meters158.76 PB—
Apr 21Southern Az ChampionshipApr 21 · 200 Meters · Place 2 · Walden GroveWalden Grove200 Meters226.54—
Apr 21Southern Az ChampionshipApr 21 · 100 Meters · Place 2 · Walden GroveWalden Grove100 Meters213.01—
Apr 21Southern Az ChampionshipApr 21 · High Jump · Place 5 · Walden GroveWalden GroveHigh Jump53.50—
Apr 21Southern Az ChampionshipApr 21 · 400 Meters · Place 1 · Walden GroveWalden Grove400 Meters158.76—
Apr 21Southern Az ChampionshipApr 21 · 200 Meters · Place 2 · Walden GroveWalden Grove200 Meters226.54—
Apr 21Southern Az ChampionshipApr 21 · 100 Meters · Place 2 · Walden GroveWalden Grove100 Meters213.01—
Apr 78th Annual Joe Brady Memorial Marana Invitational Apr 7 · High Jump · Place 1 · Walden GroveWalden GroveHigh Jump15-03.00—
Apr 78th Annual Joe Brady Memorial Marana Invitational Apr 7 · 400 Meters · Place 3 · Walden GroveWalden Grove400 Meters31:01.25—
Apr 78th Annual Joe Brady Memorial Marana Invitational Apr 7 · 100 Meters · Place 5 · Walden GroveWalden Grove100 Meters512.94—
Apr 78th Annual Joe Brady Memorial Marana Invitational Apr 7 · High Jump · Place 1 · Walden GroveWalden GroveHigh Jump15-03.00—
Apr 78th Annual Joe Brady Memorial Marana Invitational Apr 7 · 400 Meters · Place 3 · Walden GroveWalden Grove400 Meters31:01.25—
Apr 78th Annual Joe Brady Memorial Marana Invitational Apr 7 · 100 Meters · Place 5 · Walden GroveWalden Grove100 Meters512.94—
Mar 17Mario Castro InvitationalMar 17 · High Jump · Place 1 · Walden GroveWalden GroveHigh Jump15-02.00—
Mar 17Mario Castro InvitationalMar 17 · 400 Meters · Place 1 · Walden GroveWalden Grove400 Meters11:00.29—
Mar 17Mario Castro InvitationalMar 17 · 200 Meters · Place 2 · Walden GroveWalden Grove200 Meters226.40—
Mar 17Mario Castro InvitationalMar 17 · 100 Meters · Place 2 · Walden GroveWalden Grove100 Meters212.92—
Mar 4Tucson High InvitationalMar 4 · High Jump · Place 1 · Walden GroveWalden GroveHigh Jump15-02.00—
Mar 4Tucson High InvitationalMar 4 · 200 Meters · Place 2 · Walden GroveWalden Grove200 Meters226.76—
Mar 4Tucson High InvitationalMar 4 · 400 Meters · Place 2 · Walden GroveWalden Grove400 Meters21:01.56—
Mar 4Tucson High InvitationalMar 4 · 100 Meters · Place 10 · Walden GroveWalden Grove100 Meters1013.22—

2022 Outdoor Track

21 results
DateMeetEventPlMarkGr
May 10AIA D3 State Track & Field ChampionshipsMay 10 · Javelin · Place 19 · Walden GroveWalden GroveJavelin600g19.92-0511
May 10AIA D3 State Track & Field ChampionshipsMay 10 · High Jump · Place 4 · Walden GroveWalden GroveHigh Jump4.5-04.0011
May 10AIA D3 State Track & Field ChampionshipsMay 10 · 400 Meters · Place 6 · Walden GroveWalden Grove400 MetersRound P6.1:00.79a11
May 10AIA D3 State Track & Field ChampionshipsMay 10 · 400 Meters · Place 6 · Walden GroveWalden Grove400 Meters6.1:00.44a11
May 10AIA D3 State Track & Field ChampionshipsMay 10 · 200 Meters · Place 7 · Walden GroveWalden Grove200 MetersRound P7.26.63aWind: 1.611
May 10AIA D3 State Track & Field ChampionshipsMay 10 · 200 Meters · Place 8 · Walden GroveWalden Grove200 Meters8.26.64aWind: -0.211
Apr 23Southern Arizona ChampionshipsApr 23 · Javelin · Place 5 · Walden GroveWalden GroveJavelin596-04—
Apr 23Southern Arizona ChampionshipsApr 23 · High Jump · Place 2 · Walden GroveWalden GroveHigh Jump25-03.00—
Apr 23Southern Arizona ChampionshipsApr 23 · 400 Meters · Place 4 · Walden GroveWalden Grove400 Meters41:00.94—
Apr 23Southern Arizona ChampionshipsApr 23 · 200 Meters · Place 9 · Walden GroveWalden Grove200 Meters927.12—
Apr 8Marana InvitationalApr 8 · Javelin · Place 3 · Walden GroveWalden GroveJavelin600g3.99-01 PB11
Apr 8Marana InvitationalApr 8 · 400 Meters · Walden GroveWalden Grove400 Meters--DNS11
Apr 8Marana InvitationalApr 8 · 200 Meters · Place 3 · Walden GroveWalden Grove200 Meters3.27.26aWind: -1.411
Apr 2Lancer InvitationalApr 2 · Javelin · Place 6 · Walden GroveWalden GroveJavelin690-09—
Apr 2Lancer InvitationalApr 2 · 400 Meters · Place 2 · Walden GroveWalden Grove400 Meters21:01.46—
Apr 2Lancer InvitationalApr 2 · 200 Meters · Place 11 · Walden GroveWalden Grove200 MetersRound P1127.14—
Mar 1818th Annual Mario Castro Track and Field Invitational Mar 18 · Javelin · Place 3 · Walden GroveWalden GroveJavelin600g3.84-0411
Mar 1818th Annual Mario Castro Track and Field Invitational Mar 18 · 200 Meters · Place 3 · Walden GroveWalden Grove200 Meters3.27.18aWind: -2.911
Mar 1818th Annual Mario Castro Track and Field Invitational Mar 18 · 100 Meters · Walden GroveWalden Grove100 Meters—DQWind: -0.111
Mar 16Walden Grove and Cienega at Catalina FoothillsMar 16 · 200 Meters · Place 1 · Walden GroveWalden Grove200 Meters126.92—
Mar 16Walden Grove and Cienega at Catalina FoothillsMar 16 · 100 Meters · Place 2 · Walden GroveWalden Grove100 Meters213.27—

2021 Outdoor Track

34 results
DateMeetEventPlMarkGr
May 14AIA D3 State Track & Field ChampionshipsMay 14 · Javelin · Place 12 · Walden GroveWalden GroveJavelin600g12.29.51m10
May 14AIA D3 State Track & Field ChampionshipsMay 14 · High Jump · Place 6 · Walden GroveWalden GroveHigh Jump6.1.52m10
May 14AIA D3 State Track & Field ChampionshipsMay 14 · 200 Meters · Place 9 · Walden GroveWalden Grove200 MetersRound P9.26.60aWind: 0.110
May 14AIA D3 State Track & Field ChampionshipsMay 14 · 100 Meters · Place 17 · Walden GroveWalden Grove100 MetersRound P17.13.40aWind: -2.210
May 5Marana Last ChanceMay 5 · High Jump · Place 1 · Walden GroveWalden GroveHigh Jump15-04.00—
May 5Marana Last ChanceMay 5 · 200 Meters · Place 2 · Walden GroveWalden Grove200 Meters227.16—
May 5Marana Last ChanceMay 5 · 100 Meters · Place 2 · Walden GroveWalden Grove100 Meters213.46—
May 5Marana Last ChanceMay 5 · High Jump · Place 1 · Walden GroveWalden GroveHigh Jump15-04.00—
May 5Marana Last ChanceMay 5 · 200 Meters · Place 2 · Walden GroveWalden Grove200 Meters227.16—
May 5Marana Last ChanceMay 5 · 100 Meters · Place 2 · Walden GroveWalden Grove100 Meters213.46—
May 1Southern Arizona ChampionshipsMay 1 · Javelin · Place 6 · Walden GroveWalden GroveJavelin693-01—
May 1Southern Arizona ChampionshipsMay 1 · High Jump · Place 2 · Walden GroveWalden GroveHigh Jump25-04.00—
May 1Southern Arizona ChampionshipsMay 1 · 200 Meters · Place 10 · Walden GroveWalden Grove200 MetersRound P1027.11—
May 1Southern Arizona ChampionshipsMay 1 · 100 Meters · Place 11 · Walden GroveWalden Grove100 MetersRound P1113.36—
May 1Southern Arizona ChampionshipsMay 1 · High Jump · Place 2 · Walden GroveWalden GroveHigh Jump25-04.0010
May 1Southern Arizona ChampionshipsMay 1 · Javelin · Place 6 · Walden GroveWalden GroveJavelin693-0110
May 1Southern Arizona ChampionshipsMay 1 · 200 Meters · Place 10 · Walden GroveWalden Grove200 MetersRound P100.010
Apr 17Lancer Track and Field InvitationalApr 17 · Javelin · Place 12 · Walden GroveWalden GroveJavelin600g12.79-0010
Apr 17Lancer Track and Field InvitationalApr 17 · High Jump · Place 4 · Walden GroveWalden GroveHigh Jump4.4-08.0010
Apr 17Lancer Track and Field InvitationalApr 17 · 200 Meters · Place 7 · Walden GroveWalden Grove200 MetersRound P7.27.44aWind: 1.610
Apr 17Lancer Track and Field InvitationalApr 17 · 200 Meters · Place 6 · Walden GroveWalden Grove200 Meters6.27.30aWind: 1.310
Apr 17Lancer Track and Field InvitationalApr 17 · 100 Meters · Place 10 · Walden GroveWalden Grove100 MetersRound P10.13.37aWind: 010
Apr 96th Annual Marana InvitationalApr 9 · Javelin · Place 11 · Walden GroveWalden GroveJavelin600g11.78-0010
Apr 96th Annual Marana InvitationalApr 9 · High Jump · Place 2 · Walden GroveWalden GroveHigh Jump2.4-08.0010
Apr 96th Annual Marana InvitationalApr 9 · 200 Meters · Place 5 · Walden GroveWalden Grove200 Meters5.27.88a10
Apr 96th Annual Marana InvitationalApr 9 · 100 Meters · Place 13 · Walden GroveWalden Grove100 Meters13.14.11aWind: -2.910
Apr 7Marana @ NogalesApr 7 · Long Jump · Place 2 · Walden GroveWalden GroveLong Jump2.13-11.0010
Apr 7Marana @ NogalesApr 7 · Javelin · Place 5 · Walden GroveWalden GroveJavelin600g5.64-0510
Apr 7Marana @ NogalesApr 7 · High Jump · Walden GroveWalden GroveHigh Jump--NH10
Apr 7Marana @ NogalesApr 7 · 200 Meters · Place 1 · Walden GroveWalden Grove200 Meters1.28.15a10
Apr 7Marana @ NogalesApr 7 · 100 Meters · Place 1 · Walden GroveWalden Grove100 Meters1.13.30a10
Mar 27Salpointe Catholic State QualifierMar 27 · Javelin · Place 3 · Walden GroveWalden GroveJavelin379-02—
Mar 27Salpointe Catholic State QualifierMar 27 · High Jump · Place 1 · Walden GroveWalden GroveHigh Jump15-00.00—
Mar 27Salpointe Catholic State QualifierMar 27 · 100 Meters · Place 6 · Walden GroveWalden Grove100 Meters613.83—

2020 Outdoor Track

2 results
DateMeetEventPlMarkGr
Mar 6Saunders Montague Desert ClassicMar 6 · Long Jump · Place 27 · Walden GroveWalden GroveLong Jump274.10m PBFR
Mar 6Saunders Montague Desert ClassicMar 6 · 100 Meters · Place 28 · Walden GroveWalden Grove100 MetersRound P2813.75FR