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Elisha Williams

VMI · Class of 2023

44 resultsTrack & Field2023–20262 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
Discus · 2kg · OutdoorSouthern Conference Outdoor Track and Field Championships · May 1140.04mSouthern Conference Outdoor Track and Field ChampionshipsMay 11, 2026
Shot Put · 12lb · OutdoorVHSL Region 4A Outdoor T&F Championships · May 2349-11.50VHSL Region 4A Outdoor T&F ChampionshipsMay 23, 2023
Shot Put · 16lb / 7.26kg · IndoorColonel Bev Read Opener · Dec 613.93mColonel Bev Read OpenerDecember 6, 2025
Shot Put · 16lb / 7.26kg · Outdoor2025 SoCon Outdoor Track & Field Championship · May 1215.21m2025 SoCon Outdoor Track & Field ChampionshipMay 12, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 11Southern Conference Outdoor Track and Field ChampionshipsMay 11 · Discus · Place 13 · VMIVMIDiscus2kg13.40.04m PBJr
May 11Southern Conference Outdoor Track and Field ChampionshipsMay 11 · Shot Put · Place 9 · VMIVMIShot Put16lb / 7.26kg9.14.67mJr
Apr 24John Weaver InviteApr 24 · Discus · Place 10 · VMIVMIDiscus2kg10.37.95mJr
Apr 24John Weaver InviteApr 24 · Shot Put · Place 7 · VMIVMIShot Put16lb / 7.26kg7.14.47mJr
Apr 10JMU InvitationalApr 10 · Discus · Place 21 · VMIVMIDiscus2kg21.33.84mJr
Apr 10JMU InvitationalApr 10 · Shot Put · Place 6 · VMIVMIShot Put16lb / 7.26kg6.15.05mJr
Apr 3Electric City InvitationalApr 3 · Discus · VMIVMIDiscus2kg--NMJr
Apr 3Electric City InvitationalApr 3 · Shot Put · VMIVMIShot Put16lb / 7.26kg--NMJr

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 27Southern Conference Indoor Track and Field ChampionshipFeb 27 · Weight Throw · Place 16 · VMIVMIWeight Throw1612.24mJR
Feb 14VMI Winter ClassicFeb 14 · Weight Throw · Place 9 · VMIVMIWeight Throw912.57mJr
Feb 14VMI Winter ClassicFeb 14 · Shot Put · Place 1 · VMIVMIShot Put115.02mJr
Jan 23VMI InvitationalJan 23 · Weight Throw · Place 15 · VMIVMIWeight Throw1511.30mJr
Jan 23VMI InvitationalJan 23 · Shot Put · Place 5 · VMIVMIShot Put514.75mJr
Jan 17VMI Team ChallengeJan 17 · Weight Throw · Place 17 · VMIVMIWeight Throw1710.19mJr
Jan 17VMI Team ChallengeJan 17 · Shot Put · Place 4 · VMIVMIShot Put415.26mJr

2025 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 6Colonel Bev Read OpenerDec 6 · Weight Throw · VMIVMIWeight Throw35lb / 15.9kg--FOULJr
Dec 6Colonel Bev Read OpenerDec 6 · Shot Put · Place 2 · VMIVMIShot Put16lb / 7.26kg2.13.93m PBJr
Feb 28Southern Conference Indoor Track and Field ChampionshipFeb 28 · Shot Put · Place 9 · VMIVMIShot Put914.34m—
Feb 14Darius Dixon Memorial InvitationalFeb 14 · Shot Put · Place 34 · VMIVMIShot Put3413.97m—
Feb 8VMI Winter ClassicFeb 8 · Shot Put · Place 4 · VMIVMIShot Put414.24m—
Jan 31VMI Winter RelaysJan 31 · Shot Put · Place 6 · VMIVMIShot Put614.46m—
Jan 24VMI InvitationalJan 24 · Shot Put · Place 15 · VMIVMIShot Put1513.88m—
Jan 11VMI Team ChallengeJan 11 · Shot Put · Place 2 · VMIVMIShot Put245-8SO

2025 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 122025 SoCon Outdoor Track & Field ChampionshipMay 12 · Discus · Place 10 · VMIVMIDiscus2kg10.36.03mSo
May 122025 SoCon Outdoor Track & Field ChampionshipMay 12 · Shot Put · Place 6 · VMIVMIShot Put16lb / 7.26kg6.15.21m PBSo

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 1Liberty Twilight QualifierMay 1 · Shot Put · Place 7 · VMIVMIShot Put744-2FR
Apr 13JMU InvitationalApr 13 · Discus · Place 19 · VMIVMIDiscus2kg19.32.05mFr
Apr 13JMU InvitationalApr 13 · Shot Put · Place 13 · VMIVMIShot Put16lb / 7.26kg13.12.78mFr
Mar 22Fred Hardy InvitationalMar 22 · Shot Put · Place 10 · VMIVMIShot Put1012.34m—

2024 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 24Southern Conference Indoor Track and Field ChampionshipFeb 24 · Shot Put · Place 11 · VMIVMIShot Put16lb / 7.26kg11.13.27mFr
Feb 92024 VMI Winter ClassicFeb 9 · Shot Put · Place 17 · VMIVMIShot Put1740-8.25FR
Feb 22024 VMI Winter RelaysFeb 2 · Shot Put · Place 8 · VMIVMIShot Put813.41mFR
Jan 262024 VMI InvitationalJan 26 · Shot Put · Place 28 · VMIVMIShot Put2812.37m—
Jan 202024 VMI Team ChallengeJan 20 · Weight Throw · Place 11 · VMIVMIWeight Throw118.82m—
Jan 202024 VMI Team ChallengeJan 20 · Shot Put · Place 12 · VMIVMIShot Put1212.52m—

2023 Outdoor Track

9 results
DateMeetEventPlMarkGr
Jun 2VHSL Class 4 State ChampionshipsJun 2 · Shot Put · Place 5 · ManorManorShot Put550-11.0012
Jun 2VHSL Class 4 State ChampionshipsJun 2 · Shot Put · Place 5 · ManorManorShot Put550-11.0012
May 23VHSL Region 4A Outdoor T&F ChampionshipsMay 23 · Shot Put · Place 2 · ManorManorShot Put12lb2.49-11.50 PB12
May 20Suffolk InvitationalMay 20 · Shot Put · Place 1 · ManorManorShot Put150-212
May 13Highland Springs Invitational NBN QualifierMay 13 · Shot Put · Place 10 · ManorManorShot Put1047-2.50SR
May 10Eastern District ChampionshipMay 10 · Discus · Place 24 · ManorManorDiscus2480-312
May 10Eastern District ChampionshipMay 10 · Shot Put · Place 3 · ManorManorShot Put346-512
Apr 5Eastern District #1 MeetApr 5 · Discus · Place 8 · ManorManorDiscus895-112
Apr 5Eastern District #1 MeetApr 5 · Shot Put · Place 3 · ManorManorShot Put343-112