Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · Outdoor8th CT Distance Festival · May 85:00.97a8th CT Distance FestivalMay 8, 2026
100 Meters · OutdoorShoreline Mega Meet #2 · May 511.43aShoreline Mega Meet #2May 5, 2026
1600 Meters · IndoorShoreline Developmental Meet · Dec 175:28.34aShoreline Developmental MeetDecember 17, 2024
200 Meters · OutdoorShoreline Mega Meet #2 · May 522.84aShoreline Mega Meet #2May 5, 2026
300 Meters · IndoorShoreline Indoor Track and Field Championship · Jan 3137.73aShoreline Indoor Track and Field ChampionshipJanuary 31, 2026
400 Meters · OutdoorCIAC State Open Outdoor T&F Championships · Jun 649.98aCIAC State Open Outdoor T&F ChampionshipsJune 6, 2026
55 Meter · IndoorECC Developmental Meet #2B · Dec 277.0ECC Developmental Meet #2BDecember 27, 2025
600 Meters · IndoorLast Chance State Qualifier · Feb 101:34.65aLast Chance State Qualifier February 10, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

21 results
DateMeetEventPlMarkGr
Jun 6CIAC State Open Outdoor T&F ChampionshipsJun 6 · 400 Meters · Place 17 · Hale Ray400 Meters1749.98a PB11
Jun 1CIAC Class S Outdoor T&F ChampionshipsJun 1 · 400 Meters · Place 6 · Hale Ray400 Meters6.50.52a11
Jun 1CIAC Class S Outdoor T&F ChampionshipsJun 1 · 200 Meters · Place 10 · Hale Ray200 Meters10.23.26aWind: 0.211
May 26Shoreline Conference Outdoor Track ChampionshipMay 26 · 400 Meters · Place 3 · Hale Ray400 Meters3.51.40a11
May 26Shoreline Conference Outdoor Track ChampionshipMay 26 · 200 Meters · Hale Ray200 Meters—DNS11
May 26Shoreline Conference Outdoor Track ChampionshipMay 26 · 100 Meters · Place 9 · Hale Ray100 MetersRound P9.11.50aWind: 0.511
May 22Night of SpeedMay 22 · 400 Meters · Place 4 · Hale Ray400 Meters450.91a11
May 9Old Saybrook Runnin' Rams InvitationalMay 9 · 100 Meters · Place 10 · Hale Ray100 Meters1011.90a11
May 88th CT Distance FestivalMay 8 · 1 Mile · Place 80 · Hale Ray1 Mile805:00.97a PB11
May 5Shoreline Mega Meet #2May 5 · 200 Meters · Place 4 · Hale Ray200 Meters422.84a PB11
May 5Shoreline Mega Meet #2May 5 · 100 Meters · Place 5 · Hale Ray100 Meters511.43a PB11
Apr 28Shoreline Highlander Mega #1Apr 28 · 200 Meters · Place 3 · Hale Ray200 Meters3.23.71a11
Apr 28Shoreline Highlander Mega #1Apr 28 · 100 Meters · Place 7 · Hale Ray100 Meters7.11.92a11
Apr 24Knights Under the Lights - 5th Annual Ellington InvitationalApr 24 · 400 Meters · Place 2 · Hale Ray400 Meters251.55a11
Apr 23Cromwell, Morgan @ Hale RayApr 23 · 400 Meters · Place 1 · Hale Ray400 Meters1.51.47a11
Apr 23Cromwell, Morgan @ Hale RayApr 23 · 200 Meters · Place 2 · Hale Ray200 Meters2.23.59a11
Apr 23Cromwell, Morgan @ Hale RayApr 23 · 100 Meters · Place 1 · Hale Ray100 Meters1.11.48a11
Apr 7East Hampton-Portland-Hale RayApr 7 · High Jump · Hale RayHigh Jump—DNS11
Apr 7East Hampton-Portland-Hale RayApr 7 · 400 Meters · Place 1 · Hale Ray400 Meters1.52.64a11
Apr 7East Hampton-Portland-Hale RayApr 7 · 200 Meters · Place 1 · Hale Ray200 Meters1.23.89a11
Apr 7East Hampton-Portland-Hale RayApr 7 · 100 Meters · Place 2 · Hale Ray100 Meters2.11.82a11

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 14CIAC Class LL Indoor T&F ChampionshipsFeb 14 · 300 Meters · Place 11 · Hale Ray300 Meters1137.87a11
Feb 14CIAC Class S Indoor T&F ChampionshipsFeb 14 · 300 Meters · Place 11 · Hale Ray300 Meters11.37.87a11
Feb 9Last Chance State Qualifier Feb 9 · 55m Hurdles · Place 31 · Hale Ray55m Hurdles3111.77a11
Jan 31Shoreline Indoor Track and Field ChampionshipJan 31 · 300 Meters · Place 5 · Hale Ray300 Meters5.37.73a PB11
Jan 16Bethel 8 Team InviteJan 16 · 300 Meters · Place 7 · Hale Ray300 Meters739.27a11
Jan 7Shoreline Conference League Meet #1Jan 7 · 600 Meters · Place 12 · Hale Ray600 Meters121:38.08a11

2025 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 27ECC Developmental Meet #2BDec 27 · 300 Meters · Place 17 · Hale Ray300 Meters17.40.811
Dec 27ECC Developmental Meet #2BDec 27 · 55 Meter · Place 32 · Hale Ray55 Meter32.7.0 PB11
Feb 10Last Chance State Qualifier Feb 10 · 600 Meters · Place 20 · Hale Ray600 Meters201:34.65a PB—
Feb 7Shoreline Conference Indoor ChampionshipFeb 7 · 300 Meters · Place 13 · Hale Ray300 Meters1340.52a—
Jan 27Joe Sinicrope InvitationalJan 27 · 600 Meters · Place 17 · Hale Ray600 Meters171:38.13a—
Jan 27Joe Sinicrope InvitationalJan 27 · 300 Meters · Place 17 · Hale Ray300 Meters1741.54a—
Jan 23Old Saybrook Indoor Track QualifierJan 23 · 600 Meters · Place 11 · Hale Ray600 Meters111:40.45a—
Jan 9Shoreline Conference League MeetJan 9 · 300 Meters · Place 10 · Hale Ray300 Meters1041.30a—

2024 Indoor Track

13 results
DateMeetEventPlMarkGr
Dec 20 23rd Hillhouse InvitationalDec 20 · 300 Meters · Place 77 · Hale Ray300 Meters77.42.44a10
Dec 20 23rd Hillhouse InvitationalDec 20 · 600 Meters · Hale Ray600 Meters—DNS10
Dec 17Shoreline Developmental MeetDec 17 · 1600 Meters · Place 16 · Hale Ray1600 Meters16.5:28.34a PB10
Feb 5Last Chance State QualifierFeb 5 · 600 Meters · Place 44 · Hale Ray600 Meters441:39.35a—
Feb 2Shoreline Conference Indoor Track ChampionshipFeb 2 · 600 Meters · Place 11 · Hale Ray600 Meters111:41.14a—
Jan 22Joe Sinicrope InvitationalJan 22 · 600 Meters · Place 16 · Hale Ray600 Meters161:39.62a—
Jan 22Joe Sinicrope InvitationalJan 22 · 300 Meters · Place 31 · Hale Ray300 Meters3144.52a—
Jan 18Glastonbury Invitational #5Jan 18 · 600 Meters · Place 4 · Hale Ray600 Meters41:47.7—
Jan 18Glastonbury Invitational #5Jan 18 · 300 Meters · Place 9 · Hale Ray300 Meters948.4—
Jan 11Glastonbury Invitational #4Jan 11 · 600 Meters · Place 4 · Hale Ray600 Meters41:44.6—
Jan 11Glastonbury Invitational #4Jan 11 · 300 Meters · Place 11 · Hale Ray300 Meters1145.1—
Jan 4Shoreline League MeetJan 4 · 600 Meters · Place 10 · Hale Ray600 Meters101:42.04a—
Jan 4Shoreline League MeetJan 4 · 300 Meters · Place 19 · Hale Ray300 Meters1943.60a—

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 15HIllhouse InvitationalDec 15 · 300 Meters · Place 120 · Hale Ray300 Meters120.44.94a9
Dec 9Hillhouse DevelopmentalDec 9 · 600 Meters · Place 38 · Hale Ray600 Meters38.1:46.94a9
Dec 9Hillhouse DevelopmentalDec 9 · 55 Meter · Place 112 · Hale Ray55 Meter112.8.41a9