Just In Time RacingUSA Race Timing
Long IslandU.S.
  1. Home
  2. U.S. Results
  3. Virginia
  4. Abingdon
  5. Muniba Irfan

Muniba Irfan

Abingdon · Class of 2026

86 resultsTrack & Field2023–202612 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · IndoorWashington County Championships · Apr 1512.92aWashington County ChampionshipsApril 15, 2026
100 Meters · OutdoorMountain 7 District Championships · May 2112.85Mountain 7 District ChampionshipsMay 21, 2025
200 Meters · IndoorWashington County Championships · Apr 1526.74aWashington County ChampionshipsApril 15, 2026
200 Meters · OutdoorBlue Demon Invitational · May 926.13aBlue Demon InvitationalMay 9, 2026
300 Meters · IndoorVHSL Region 3D Championships · Feb 2244.92aVHSL Region 3D ChampionshipsFebruary 22, 2025
55 Meter · IndoorRegion 3D Championships · Feb 217.64aRegion 3D ChampionshipsFebruary 21, 2026
55 Meter · OutdoorLiberty Flames HS Invitational · Dec 67.94aLiberty Flames HS InvitationalDecember 6, 2025
55 Meters · IndoorVHSL Region 3D Championships · Feb 227.75aVHSL Region 3D ChampionshipsFebruary 22, 2025
Pole Vault · IndoorEast Coast Elite Roanoke #3 · Feb 32.15mEast Coast Elite Roanoke #3February 3, 2024
Pole Vault · OutdoorRebel Last Chance · May 710' 0"Rebel Last ChanceMay 7, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

13 results
DateMeetEventPlMarkGr
Jun 5VHSL Class 3 State ChampionshipsJun 5 · Pole Vault · Place 4 · AbingdonPole Vault4.10-00.0012
May 282026 Region 3D Track & Field Championships 2026May 28 · Pole Vault · AbingdonPole Vault—NH12
May 282026 Region 3D Track & Field Championships 2026May 28 · 200 Meters · Place 3 · Abingdon200 Meters3.26.79a12
May 282026 Region 3D Track & Field Championships 2026May 28 · 100 Meters · Place 10 · Abingdon100 Meters10.13.72a12
May 9Blue Demon InvitationalMay 9 · Pole Vault · Place 4 · AbingdonPole Vault42.74m12
May 9Blue Demon InvitationalMay 9 · 200 Meters · Place 3 · Abingdon200 Meters326.13a PB12
May 9Blue Demon InvitationalMay 9 · 100 Meters · Place 4 · Abingdon100 Meters412.90a12
Apr 24Trojan Timing ClassicApr 24 · Pole Vault · AbingdonPole Vault—NH12
Apr 24Trojan Timing ClassicApr 24 · 200 Meters · Place 8 · Abingdon200 Meters8.26.71aWind: -0.712
Apr 24Trojan Timing ClassicApr 24 · 100 Meters · Place 9 · Abingdon100 Meters9.13.28aWind: -3.312
Apr 231st Annual Judy Thomas InvitationalApr 2 · Pole Vault · Place 1 · AbingdonPole Vault18-612
Apr 231st Annual Judy Thomas InvitationalApr 2 · 200 Meters · Place 3 · Abingdon200 Meters327.55a12
Apr 231st Annual Judy Thomas InvitationalApr 2 · 100 Meters · Place 9 · Abingdon100 Meters913.44a12

2026 Indoor Track

14 results
DateMeetEventPlMarkGr
Apr 15Washington County ChampionshipsApr 15 · Pole Vault · Place 1 · AbingdonPole Vault1.9-06.0012
Apr 15Washington County ChampionshipsApr 15 · 200 Meters · Place 3 · Abingdon200 Meters3.26.74a PB12
Apr 15Washington County ChampionshipsApr 15 · 100 Meters · Place 2 · Abingdon100 Meters2.12.92a PB12
Feb 21Region 3D ChampionshipsFeb 21 · 300 Meters · Place 9 · Abingdon300 Meters9.46.86a12
Feb 21Region 3D ChampionshipsFeb 21 · 55 Meter · Place 3 · Abingdon55 Meter3.7.64a PB12
Feb 21Region 3D ChampionshipsFeb 21 · Pole Vault · Place 3 · AbingdonPole Vault3.9' 6"12
Feb 10Abingdon Polar Bear InvitationalFeb 10 · Pole Vault · Place 1 · AbingdonPole Vault19-06.00—
Feb 10Abingdon Polar Bear InvitationalFeb 10 · 55 Meters · Place 21 · Abingdon55 Meters218.37—
Jan 17The VA ShowcaseJan 17 · 300 Meters · Place 360 · Abingdon300 Meters360.46.37a12
Jan 17The VA ShowcaseJan 17 · 55 Meter · Place 163 · Abingdon55 MeterRound P163.7.78a12
Jan 17The VA ShowcaseJan 17 · Pole Vault · Place 4 · AbingdonPole VaultRound P4.2.90m12
Jan 7Abingdon Polar BearJan 7 · Pole Vault · Place 1 · AbingdonPole Vault18-06.00—
Jan 7Abingdon Polar BearJan 7 · 300 Meters · Place 1 · Abingdon300 Meters147.80—
Jan 7Abingdon Polar BearJan 7 · 55 Meters · Place 1 · Abingdon55 Meters17.80—

2025 Indoor Track

18 results
DateMeetEventPlMarkGr
Dec 20Abingdon Christmas Polar Bear (MS/HS)Dec 20 · 300 Meters · Place 2 · Abingdon300 Meters2.46.22aUnofficial12
Dec 20Abingdon Christmas Polar Bear (MS/HS)Dec 20 · 55 Meter · Place 2 · Abingdon55 Meter2.7.85aUnofficial12
Dec 20Abingdon Christmas Polar Bear (MS/HS)Dec 20 · Pole Vault · Place 1 · AbingdonPole Vault1.8-0Unofficial12
Feb 22VHSL Region 3D ChampionshipsFeb 22 · Pole Vault · Place 1 · AbingdonPole Vault19-0—
Feb 22VHSL Region 3D ChampionshipsFeb 22 · 300 Meters · Place 3 · Abingdon300 Meters344.92a PB—
Feb 22VHSL Region 3D ChampionshipsFeb 22 · 55 Meters · Place 5 · Abingdon55 Meters57.75a PB—
Feb 5AHS MS/HS Polar Bear MeetFeb 5 · 300 Meters · Place 2 · Abingdon300 Meters2.45.16aUnofficial11
Feb 5AHS MS/HS Polar Bear MeetFeb 5 · 55 Meter · Place 2 · Abingdon55 Meter2.8.00aUnofficial11
Feb 5AHS MS/HS Polar Bear MeetFeb 5 · Pole Vault · Place 1 · AbingdonPole Vault1.9-0Unofficial11
Jan 29Abingdon Polar Bear MeetJan 29 · 300 Meters · Place 4 · Abingdon300 Meters4.47.07aUnofficial11
Jan 29Abingdon Polar Bear MeetJan 29 · 55 Meter · Place 1 · Abingdon55 Meter1.7.74aUnofficial11
Jan 29Abingdon Polar Bear MeetJan 29 · Pole Vault · Place 1 · AbingdonPole Vault1.9-6Unofficial11
Jan 23East Coast Elite - Roanoke 1.23.25Jan 23 · 300 Meters · Place 6 · Abingdon300 Meters6.45.98a11
Jan 23East Coast Elite - Roanoke 1.23.25Jan 23 · 55 Meter · Place 13 · Abingdon55 Meter13.7.79a11
Jan 23East Coast Elite - Roanoke 1.23.25Jan 23 · Pole Vault · Place 2 · AbingdonPole Vault2.2.59m11
Jan 4East Coast Elite- VMI 1.4.25Jan 4 · 300 Meters · Abingdon300 Meters—DNS11
Jan 4East Coast Elite- VMI 1.4.25Jan 4 · 55 Meter · Place 29 · Abingdon55 Meter29.7.87a11
Jan 4East Coast Elite- VMI 1.4.25Jan 4 · Pole Vault · Place 6 · AbingdonPole Vault6.2.60m11

2025 Outdoor Track

12 results
DateMeetEventPlMarkGr
Dec 6Liberty Flames HS InvitationalDec 6 · 55 Meter · Place 75 · Abingdon55 MeterRound P75.7.94a PBWind: 012
Dec 6Liberty Flames HS InvitationalDec 6 · Pole Vault · Place 5 · AbingdonPole Vault5.8' 6"12
May 21Mountain 7 District ChampionshipsMay 21 · 200 Meters · Place 4 · Abingdon200 Meters427.9111
May 21Mountain 7 District ChampionshipsMay 21 · Pole Vault · Place 1 · AbingdonPole Vault19-011
May 21Mountain 7 District ChampionshipsMay 21 · 100 Meters · Place 3 · Abingdon100 Meters312.85 PB11
May 10Blue Demon InvitationalMay 10 · Pole Vault · Place 1 · AbingdonPole Vault19' 6"11
May 10Blue Demon InvitationalMay 10 · Pole Vault · Place 1 · AbingdonPole Vault12.90m11
May 10Blue Demon InvitationalMay 10 · 200 Meters · Place 9 · Abingdon200 Meters927.0611
May 10Blue Demon InvitationalMay 10 · 100 Meters · Place 8 · Abingdon100 Meters813.1711
May 7Rebel Last ChanceMay 7 · Pole Vault · Place 1 · AbingdonPole Vault1.10' 0" PB11
May 7Rebel Last ChanceMay 7 · 200 Meters · Place 2 · Abingdon200 Meters2.26.90a11
May 7Rebel Last ChanceMay 7 · 100 Meters · Place 2 · Abingdon100 Meters2.13.04a11

2024 Indoor Track

15 results
DateMeetEventPlMarkGr
Dec 14Liberty Christmas HS InvitationalDec 14 · 55 Meter · Place 115 · Abingdon55 MeterRound P115.8.05a11
Dec 14Liberty Christmas HS InvitationalDec 14 · Pole Vault · Place 17 · AbingdonPole Vault17.8-00.0011
Feb 172024 VHSL Region 3D ChampionshipsFeb 17 · Pole Vault · Place 1 · AbingdonPole Vault17-6—
Feb 172024 VHSL Region 3D ChampionshipsFeb 17 · 300 Meters · Place 8 · Abingdon300 Meters845.80a—
Feb 172024 VHSL Region 3D ChampionshipsFeb 17 · 55 Meters · Place 7 · Abingdon55 Meters77.82a—
Feb 8Blue Ridge Last ChanceFeb 8 · 300 Meters · Place 3 · Abingdon300 Meters345.49SO
Feb 8Blue Ridge Last ChanceFeb 8 · 55 Meters · Place 4 · Abingdon55 Meters47.91SO
Feb 3East Coast Elite Roanoke #3Feb 3 · Pole Vault · Place 3 · AbingdonPole Vault32.15m PB10
Feb 3East Coast Elite Roanoke #3Feb 3 · 55 Meters · Place 15 · Abingdon55 Meters157.9010
Feb 3East Coast Elite Roanoke #3Feb 3 · 300 Meters · Place 22 · Abingdon300 Meters2246.8510
Jan 24Abingdon Polar Bear 4 Jan 24 · 55 Meters · Place 3 · Abingdon55 Meters37.92SO
Jan 11Brown Dental Polar BearJan 11 · 300 Meters · Place 7 · Abingdon300 Meters749.84—
Jan 11Brown Dental Polar BearJan 11 · 55 Meters · Place 4 · Abingdon55 Meters48.10—
Jan 5East Coast Elite #1Jan 5 · 300 Meters · Place 18 · Abingdon300 Meters18.47.83a10
Jan 5East Coast Elite #1Jan 5 · 55 Meter · Place 9 · Abingdon55 Meter9.8.00a10

2024 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 23VHSL Region 3D ChampionshipsMay 23 · Pole Vault · Place 2 · AbingdonPole Vault28-6—
May 23VHSL Region 3D ChampionshipsMay 23 · 200 Meters · Place 6 · Abingdon200 Meters627.49a—
May 23VHSL Region 3D ChampionshipsMay 23 · 100 Meters · Place 9 · Abingdon100 Meters913.44a—
May 11Blue Demon InvitationalMay 11 · Pole Vault · Place 3 · AbingdonPole Vault3.8' 0"10
May 11Blue Demon InvitationalMay 11 · 200 Meters · Place 6 · Abingdon200 Meters6.27.24a10
May 11Blue Demon InvitationalMay 11 · 100 Meters · Place 16 · Abingdon100 MetersRound P16.13.50a10
Apr 829th Judy Thomas invitationalApr 8 · Pole Vault · Place 2 · AbingdonPole Vault28' 010
Apr 829th Judy Thomas invitationalApr 8 · 200 Meters · Place 3 · Abingdon200 Meters327.9410
Apr 829th Judy Thomas invitationalApr 8 · 100 Meters · Place 3 · Abingdon100 Meters313.4910
Mar 23Bearcat InvitationalMar 23 · Pole Vault · Place 2 · AbingdonPole Vault28-610
Mar 23Bearcat InvitationalMar 23 · 200 Meters · Place 7 · Abingdon200 Meters728.7910
Mar 23Bearcat InvitationalMar 23 · 100 Meters · Place 6 · Abingdon100 Meters613.8010

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 16Grant Holloway Holiday InvitationalDec 16 · 300 Meters · Place 184 · Abingdon300 Meters184.49.49a10
Dec 16Grant Holloway Holiday InvitationalDec 16 · 55 Meter · Place 187 · Abingdon55 MeterRound P187.8.08a10