Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorLiberty District Jamboree · May 613.61aLiberty District JamboreeMay 6, 2026
100m Hurdles · 33" / 0.838m · Outdoor=PR= Northern Virginia Invitational · Apr 1719.06a=PR= Northern Virginia InvitationalApril 17, 2026
200 Meters · OutdoorLiberty District at McLean · Apr 1528.17aLiberty District at McLeanApril 15, 2026
300 Meters · Outdoor8th David Cannon Memorial Invitational · Dec 647.08a8th David Cannon Memorial InvitationalDecember 6, 2025
400 Meters · OutdoorLiberty District @ Washington-Liberty · Mar 121:13.62Liberty District @ Washington-LibertyMarch 12, 2024
55 Meter · IndoorThe VA Showcase · Jan 178.08aThe VA ShowcaseJanuary 17, 2026
55 Meter · Outdoor8th David Cannon Memorial Invitational · Dec 67.90a8th David Cannon Memorial InvitationalDecember 6, 2025
55 Meters · IndoorLiberty District Indoor Track Championships · Jan 308.03Liberty District Indoor Track ChampionshipsJanuary 30, 2026
55m Hurdles · 33" · IndoorNorthern VA TJMS Meet #3 · Dec 1310.85aNorthern VA TJMS Meet #3December 13, 2024
55m Hurdles · 33" · Outdoor8th David Cannon Memorial Invitational · Dec 610.80a8th David Cannon Memorial InvitationalDecember 6, 2025
High Jump · OutdoorLiberty District at McLean · Apr 154' 6"Liberty District at McLeanApril 15, 2026
Long Jump · IndoorThe VA Showcase · Jan 174.55mThe VA ShowcaseJanuary 17, 2026
Long Jump · OutdoorNike Spring Invitational · May 215-2.75Nike Spring InvitationalMay 2, 2026
Triple Jump · OutdoorLiberty District Championship · May 1329' 10.75"Liberty District ChampionshipMay 13, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

30 results
DateMeetEventPlMarkGr
May 13Liberty District ChampionshipMay 13 · Triple Jump · Place 12 · George C. MarshallTriple Jump12.29' 10.75" PB11
May 13Liberty District ChampionshipMay 13 · Long Jump · Place 14 · George C. MarshallLong Jump14.14' 4.75"11
May 13Liberty District ChampionshipMay 13 · High Jump · George C. MarshallHigh Jump—NH11
May 13Liberty District ChampionshipMay 13 · 100 Meters · Place 16 · George C. Marshall100 MetersRound P16.13.67a11
May 6Liberty District JamboreeMay 6 · Triple Jump · Place 11 · George C. MarshallTriple Jump11.26' 1"11
May 6Liberty District JamboreeMay 6 · Long Jump · Place 5 · George C. MarshallLong Jump5.14' 6.25"11
May 6Liberty District JamboreeMay 6 · 100 Meters · Place 10 · George C. Marshall100 Meters10.13.61a PB11
May 2Nike Spring InvitationalMay 2 · Long Jump · Place 8 · George C. MarshallLong Jump8.15-2.75 PB11
May 2Nike Spring InvitationalMay 2 · 100m Hurdles · Place 10 · George C. Marshall100m Hurdles33" / 0.838m10.19.56a11
Apr 29Liberty District at YorktownApr 29 · High Jump · George C. MarshallHigh Jump—NH11
Apr 25Cassel's XBC Track ExperienceApr 25 · Long Jump · Place 18 · George C. MarshallLong Jump18.14-01.2511
Apr 25Cassel's XBC Track ExperienceApr 25 · 100m Hurdles · Place 15 · George C. Marshall100m Hurdles33" / 0.838m15.19.12a11
Apr 22Liberty District at MarshallApr 22 · Long Jump · Place 11 · George C. MarshallLong Jump11.13' 8.75"11
Apr 22Liberty District at MarshallApr 22 · 100m Hurdles · Place 6 · George C. Marshall100m Hurdles33" / 0.838m6.19.47a11
Apr 22Liberty District at MarshallApr 22 · 100 Meters · Place 9 · George C. Marshall100 Meters9.13.64a11
Apr 17=PR= Northern Virginia InvitationalApr 17 · Long Jump · Place 12 · George C. MarshallLong Jump12.14-10.5011
Apr 17=PR= Northern Virginia InvitationalApr 17 · High Jump · George C. MarshallHigh Jump--NH11
Apr 17=PR= Northern Virginia InvitationalApr 17 · 100m Hurdles · Place 16 · George C. Marshall100m Hurdles33" / 0.838m16.19.06a PBWind: 0.411
Apr 15Liberty District at McLeanApr 15 · High Jump · Place 7 · George C. MarshallHigh Jump7.4' 6" PB11
Apr 15Liberty District at McLeanApr 15 · 200 Meters · Place 14 · George C. Marshall200 Meters14.28.17a PB11
Apr 11Ramtastic InvitationalApr 11 · 100m Hurdles · Place 23 · George C. Marshall100m Hurdles33" / 0.838m23.19.68a11
Apr 11Ramtastic InvitationalApr 11 · 100 Meters · Place 62 · George C. Marshall100 Meters62.13.88a11
Apr 8Liberty District at Washington - LibertyApr 8 · Long Jump · Place 8 · George C. MarshallLong Jump8.14' 0"11
Mar 28Carolyn Legard RelaysMar 28 · Long Jump · Place 12 · George C. MarshallLong Jump12.14-00.5011
Mar 28Carolyn Legard RelaysMar 28 · 100m Hurdles · Place 12 · George C. Marshall100m Hurdles33" / 0.838m12.19.41a11
Mar 25Liberty District @ LangleyMar 25 · High Jump · Place 10 · George C MarshallHigh Jump104-411
Mar 25Liberty District @ LangleyMar 25 · 300m Hurdles · Place 9 · George C Marshall300m Hurdles955.64a11
Mar 18Liberty District @ WakefieldMar 18 · Long Jump · Place 5 · George C. MarshallLong Jump513-11.2511
Mar 18Liberty District @ WakefieldMar 18 · 100m Hurdles · Place 4 · George C. Marshall100m Hurdles418.80a11
Mar 18Liberty District @ WakefieldMar 18 · 100 Meters · Place 8 · George C. Marshall100 Meters813.66a11

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Jan 30Liberty District Indoor Track ChampionshipsJan 30 · 55 Meters · Place 12 · GC Marshall55 Meters128.03 PB11
Jan 30Liberty District Indoor Track ChampionshipsJan 30 · 55m Hurdles · Place 15 · GC Marshall55m Hurdles1513.5711
Jan 30Liberty District Indoor Track ChampionshipsJan 30 · Long Jump · Place 10 · GC MarshallLong Jump1014-06.0011
Jan 17The VA ShowcaseJan 17 · 55m Hurdles · Place 81 · George C. Marshall55m Hurdles33"Round P81.10.97a11
Jan 17The VA ShowcaseJan 17 · 55 Meter · Place 264 · George C. Marshall55 MeterRound P264.8.08a PB11
Jan 17The VA ShowcaseJan 17 · Long Jump · Place 83 · George C. MarshallLong Jump83.4.55m PB11

2025 Outdoor Track

28 results
DateMeetEventPlMarkGr
Dec 20Polar Titans InvitationalDec 20 · 55m Hurdles · Place 10 · George C. Marshall55m Hurdles33"10.11.03aUnofficial11
Dec 20Polar Titans InvitationalDec 20 · Long Jump · Place 18 · George C. MarshallLong Jump18.13-9Unofficial11
Dec 13Bobcat Blizzard InvitationalDec 13 · 55 Meter · Place 14 · George C. Marshall55 Meter14.8.06aUnofficial11
Dec 68th David Cannon Memorial InvitationalDec 6 · 300 Meters · Place 7 · George C. Marshall300 Meters7.47.08a PB11
Dec 68th David Cannon Memorial InvitationalDec 6 · 55m Hurdles · Place 5 · George C. Marshall55m Hurdles33"5.10.80a PB11
Dec 68th David Cannon Memorial InvitationalDec 6 · 55 Meter · Place 7 · George C. Marshall55 Meter7.7.90a PB11
Dec 68th David Cannon Memorial InvitationalDec 6 · Long Jump · Place 11 · George C. MarshallLong Jump11.13' 4"11
Dec 68th David Cannon Memorial InvitationalDec 6 · High Jump · George C. MarshallHigh Jump—NH11
May 13Liberty District Championship @ WakefieldMay 13 · Long Jump · Place 14 · George C. MarshallLong Jump1414-10.0010
May 13Liberty District Championship @ WakefieldMay 13 · Triple Jump · Place 13 · George C. MarshallTriple Jump1327-00.5010
May 13Liberty District Championship @ WakefieldMay 13 · Long Jump · Place 14 · George C. MarshallLong Jump1414-10.0010
May 7Liberty District at McLeanMay 7 · Triple Jump · Place 8 · George C. MarshallTriple Jump827-03.0010
May 7Liberty District at McLeanMay 7 · Long Jump · Place 7 · George C. MarshallLong Jump713-05.0010
May 7Liberty District at McLeanMay 7 · Triple Jump · Place 8 · George C. MarshallTriple Jump827-03.0010
May 7Liberty District at McLeanMay 7 · Long Jump · Place 7 · George C. MarshallLong Jump713-05.0010
Apr 26Cassel's XBC Track ExperienceApr 26 · Long Jump · Place 17 · GC MarshallLong Jump1712-09.0010
Apr 22Liberty District at HerndonApr 22 · Long Jump · Place 12 · George C. MarshallLong Jump1214-11.0010
Apr 22Liberty District at HerndonApr 22 · Long Jump · Place 12 · George C MarshallLong Jump1214' 11"10
Apr 22Liberty District at HerndonApr 22 · 100 Meters · Place 37 · George C Marshall100 Meters3714.1910
Apr 9Liberty District at MarshallApr 9 · 200 Meters · Place 25 · George C Marshall200 Meters2530.25a10
Apr 5Lions InvitationalApr 5 · Long Jump · Place 13 · George C. MarshallLong Jump13.13' 4"10
Apr 5Lions InvitationalApr 5 · 100m Hurdles · Place 6 · George C. Marshall100m Hurdles33" / 0.838mRound P6.19.64a10
Apr 5Lions InvitationalApr 5 · 100m Hurdles · Place 7 · George C. Marshall100m Hurdles33" / 0.838m7.19.75a10
Mar 26Liberty District at Washington-LibertyMar 26 · 300m Hurdles · Place 15 · George C Marshall300m Hurdles151:01.75a10
Mar 26Liberty District at Washington-LibertyMar 26 · 200 Meters · Place 63 · George C Marshall200 Meters6331.93a10
Mar 19Liberty District at WakefieldMar 19 · Long Jump · Place 10 · George C MarshallLong Jump1014-5—
Mar 19Liberty District at WakefieldMar 19 · 100m Hurdles · Place 12 · George C Marshall100m Hurdles1220.70a—
Mar 19Liberty District at WakefieldMar 19 · 100 Meters · Place 27 · George C Marshall100 Meters2714.07a—

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 21Alexandria City Meet #2Dec 21 · 55m Hurdles · Place 15 · George C. Marshall55m Hurdles33"15.11.61a10
Dec 13Northern VA TJMS Meet #3Dec 13 · 55m Hurdles · Place 1 · George C. Marshall55m Hurdles33"1.10.85a PB10
Dec 13Northern VA TJMS Meet #3Dec 13 · 55 Meter · Place 4 · George C. Marshall55 Meter4.8.46a10

2024 Outdoor Track

13 results
DateMeetEventPlMarkGr
Dec 77th David Cannon Memorial InvitationalDec 7 · 300 Meters · George C. Marshall300 Meters--DNS10
Dec 77th David Cannon Memorial InvitationalDec 7 · 55m Hurdles · Place 11 · George C. Marshall55m Hurdles33"11.11.38aUnofficial10
Jul 29Windsor Test 2Jul 29 · 100m Hurdles · Place 20 · George C. Marshall100m Hurdles33" / 0.838m20.22.67a9
Jul 29Windsor Test 2Jul 29 · 200 Meters · Place 24 · George C. Marshall200 Meters24.30.78a9
Jul 26Test WindsorJul 26 · 100m Hurdles · Place 20 · George C. Marshall100m Hurdles33" / 0.838m20.22.67a9
Jul 26Test WindsorJul 26 · 200 Meters · Place 24 · George C. Marshall200 Meters24.30.78a9
Apr 27Cassel's XBC Track ExperienceApr 27 · 100m Hurdles · Place 2 · GC Marshall100m Hurdles222.789
Apr 27Cassel's XBC Track ExperienceApr 27 · 100m Hurdles · Place 23 · GC Marshall100m Hurdles2323.119
Apr 3Liberty District @ WakefieldApr 3 · 100m Hurdles · Place 18 · George C. Marshall100m Hurdles33" / 0.838m18.23.52a9
Apr 3Liberty District @ WakefieldApr 3 · 400 Meters · Place 27 · George C. Marshall400 Meters27.1:14.79a9
Apr 3Liberty District @ WakefieldApr 3 · 100 Meters · Place 64 · George C. Marshall100 Meters64.15.70a9
Mar 12Liberty District @ Washington-LibertyMar 12 · 400 Meters · Place 54 · George C. Marshall400 Meters54.1:13.62 PB9
Mar 12Liberty District @ Washington-LibertyMar 12 · 100 Meters · Place 52 · George C. Marshall100 Meters52.14.93Wind: 0.69

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 16Northern VA TJMS Meet #5Dec 16 · 55 Meter · Place 17 · George C. Marshall55 Meter17.9.08a9

2023 Outdoor Track

1 results
DateMeetEventPlMarkGr
Dec 26th David Cannon Memorial Invitational 2024Dec 2 · 300 Meters · Place 39 · George C. Marshall300 Meters39.54.17aUnofficial9