Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorColonial Forge Showcase · Apr 512.77Colonial Forge ShowcaseApril 5, 2025
1000 Meters · IndoorWalter Bass HS Invitational · Jan 133:22.81aWalter Bass HS InvitationalJanuary 13, 2024
200 Meters · IndoorAdidas Indoor Nationals · Mar 2027.39aAdidas Indoor NationalsMarch 20, 2026
200 Meters · OutdoorPatriot Invitational · Mar 2925.59Patriot InvitationalMarch 29, 2025
300 Meters · IndoorThe VA Showcase · Jan 1742.49aThe VA ShowcaseJanuary 17, 2026
300 Meters · OutdoorBobcat Blizzard Invitational · Dec 1443.46aBobcat Blizzard InvitationalDecember 14, 2024
400 Meters · Outdoor130th Penn Relays Carnival · Apr 231:00.06a130th Penn Relays CarnivalApril 23, 2026
500 Meters · IndoorFreedom Polar Bear Meet · Jan 291:22.13Freedom Polar Bear MeetJanuary 29, 2025
55 Meter · IndoorRegion 5D Indoor Championship · Feb 167.66aRegion 5D Indoor ChampionshipFebruary 16, 2026
55 Meter · OutdoorLiberty Flames HS Invitational · Dec 67.80aLiberty Flames HS InvitationalDecember 6, 2025
Long Jump · IndoorRegion 5D Indoor Championship · Feb 1615-00.00Region 5D Indoor ChampionshipFebruary 16, 2026
Long Jump · OutdoorDogwood Track Classic · May 115-04.50Dogwood Track ClassicMay 1, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 9Lake Braddock Hall of Fame InvitationalMay 9 · Long Jump · Place 17 · Freedom (South Riding)Long Jump17.15-311
May 9Lake Braddock Hall of Fame InvitationalMay 9 · 400 Meters · Place 9 · Freedom (South Riding)400 Meters9.1:00.61a11
May 1Dogwood Track ClassicMay 1 · Long Jump · Place 35 · Freedom (South Riding)Long Jump35.15-04.50 PB11
May 1Dogwood Track ClassicMay 1 · 400 Meters · Place 31 · Freedom (South Riding)400 Meters31.1:01.12a11
May 1Dogwood Track ClassicMay 1 · 200 Meters · Place 34 · Freedom (South Riding)200 Meters34.26.32aWind: 1.411
May 1Dogwood Track ClassicMay 1 · 100 Meters · Place 63 · Freedom (South Riding)100 MetersRound P63.13.09aWind: 0.711
Apr 25Cassel's XBC Track ExperienceApr 25 · Long Jump · Place 12 · Freedom (South Riding)Long Jump12.14-09.5011
Apr 25Cassel's XBC Track ExperienceApr 25 · 400 Meters · Place 8 · Freedom (South Riding)400 Meters8.1:01.37a11
Apr 23130th Penn Relays CarnivalApr 23 · 400 Meters · Freedom (South Riding)400 Meters—1:00.06a PB11
Apr 11Ramtastic InvitationalApr 11 · 200 Meters · Place 20 · Freedom (South Riding)200 Meters20.26.78a11
Apr 11Ramtastic InvitationalApr 11 · 100 Meters · Place 21 · Freedom (South Riding)100 Meters21.13.23a11
Mar 28Patriot InvitationalMar 28 · Long Jump · Freedom (South Riding)Long Jump—DNS11
Mar 28Patriot InvitationalMar 28 · 100 Meters · Freedom (South Riding)100 MetersRound P—DNS11

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Mar 20Adidas Indoor NationalsMar 20 · 200 Meters · Place 123 · Freedom (South Riding)200 MetersRound P123.27.39a PB11
Feb 16Region 5D Indoor ChampionshipFeb 16 · 300 Meters · Place 3 · Freedom (South Riding)300 Meters3.43.26a11
Feb 16Region 5D Indoor ChampionshipFeb 16 · 55 Meter · Place 6 · Freedom (South Riding)55 Meter6.7.66a PB11
Feb 16Region 5D Indoor ChampionshipFeb 16 · Long Jump · Place 3 · Freedom (South Riding)Long Jump3.15-00.00 PB11
Jan 17The VA ShowcaseJan 17 · 300 Meters · Place 112 · Freedom (South Riding)300 Meters112.42.49a PB11
Jan 17The VA ShowcaseJan 17 · Long Jump · Place 111 · Freedom (South Riding)Long Jump111.4.19m11

2025 Outdoor Track

15 results
DateMeetEventPlMarkGr
Dec 13Bobcat Blizzard InvitationalDec 13 · Long Jump · Place 6 · Freedom (South Riding)Long Jump6.14-11.50Unofficial11
Dec 6Liberty Flames HS InvitationalDec 6 · 55 Meter · Place 50 · Freedom (South Riding)55 MeterRound P50.7.80a PBWind: 011
Apr 5Colonial Forge ShowcaseApr 5 · 400 Meters · Place 7 · Freedom (South Ridin400 Meters71:00.82SO
Apr 5Colonial Forge ShowcaseApr 5 · 100 Meters · Place 8 · Freedom (South Ridin100 MetersRound P812.86SO
Apr 5Colonial Forge ShowcaseApr 5 · 100 Meters · Place 8 · Freedom (South Ridin100 Meters812.77 PBSO
Apr 5Colonial Forge InvitationalApr 5 · 400 Meters · Place 7 · Freedom (South Riding)400 Meters7.1:00.82a10
Apr 5Colonial Forge InvitationalApr 5 · 100 Meters · Place 8 · Freedom (South Riding)100 MetersRound P8.12.86a10
Apr 5Colonial Forge InvitationalApr 5 · 100 Meters · Place 8 · Freedom (South Riding)100 Meters8.12.77a10
Mar 29Patriot InvitationalMar 29 · 200 Meters · Place 1 · Freedom (South Ridin200 Meters125.59 PBSO
Mar 29Patriot InvitationalMar 29 · Long Jump · Place 1 · Freedom (South RidinLong Jump116-04.00SO
Mar 29Patriot InvitationalMar 29 · 200 Meters · Place 1 · Freedom (South Ridin200 Meters125.59SO
Mar 29Patriot InvitationalMar 29 · Long Jump · Place 1 · Freedom (South RidinLong Jump116-04.00SO
Mar 27Freedom , Patriot & Osbourn ParkMar 27 · 400 Meters · Place 2 · Freedom (South Riding)400 Meters2.1:01.22a10
Feb 4Cedar Run District Indoor ChampionshipFeb 4 · 500 Meters · Place 10 · Freedom (South Riding)500 Meters10.1:32.06aUnofficial10
Feb 4Cedar Run District Indoor ChampionshipFeb 4 · Long Jump · Place 9 · Freedom (South Riding)Long Jump9.14-2.25Unofficial10

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 1T757 Last Chance HS InviteFeb 1 · 500 Meters · Freedom (South Riding)500 Meters--DNS10
Feb 1T757 Last Chance HS InviteFeb 1 · 300 Meters · Freedom (South Riding)300 Meters--DNS10
Feb 1T757 Last Chance HS InviteFeb 1 · Long Jump · Freedom (South Riding)Long Jump--DNS10
Jan 29Freedom Polar Bear MeetJan 29 · 500 Meters · Place 2 · Freedom (South Riding)500 Meters21:22.13 PB10

2024 Outdoor Track

3 results
DateMeetEventPlMarkGr
Dec 14Bobcat Blizzard InvitationalDec 14 · 300 Meters · Place 4 · Freedom (South Riding)300 Meters4.43.46a PB10
Dec 7Winter Jacket ClassicDec 7 · 300 Meters · Place 8 · Freedom (South Riding)300 Meters8.45.85aUnofficial10
Apr 19Lake Braddock Hall of Fame InvitationalApr 19 · 400 Meters · Place 12 · Freedom (South Riding)400 Meters12.1:02.69a9

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 13Walter Bass HS InvitationalJan 13 · 1000 Meters · Place 43 · Freedom (South Riding)1000 Meters43.3:22.81a PB9

2023 Outdoor Track

1 results
DateMeetEventPlMarkGr
Dec 6Cedar Run District #1 (Battlefield, Freedom (SR), Osbourn)Dec 6 · 500 Meters · Place 1 · Freedom (South Riding)500 Meters1.1:28.52aUnofficial9