Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorAmerican Rivers Conference Championships · Apr 3012.07aAmerican Rivers Conference ChampionshipsApril 30, 2026
200 Meters · IndoorDePaul Alumni · Feb 1325.16aDePaul AlumniFebruary 13, 2026
200 Meters · OutdoorAmerican Rivers Conference Championships · Apr 3024.59aAmerican Rivers Conference ChampionshipsApril 30, 2026
300 Meters · IndoorJimmy Grant Invitational · Dec 1239.35aJimmy Grant InvitationalDecember 12, 2025
400 Meters · IndoorAmerican Rivers Conference Championships · Feb 2757.63aAmerican Rivers Conference ChampionshipsFebruary 27, 2026
400 Meters · OutdoorWartburg Qualifier · Mar 657.11aWartburg QualifierMarch 6, 2026
60 Meter · IndoorJimmy Grant Invitational · Dec 127.70aJimmy Grant InvitationalDecember 12, 2025
60 Meter · OutdoorDutch Holiday Preview · Dec 137.95aDutch Holiday PreviewDecember 13, 2024
60 Meters · IndoorGrinnell Invitational · Jan 317.74aGrinnell InvitationalJanuary 31, 2026
60 Meters · OutdoorWartburg Qualifier · Mar 18.01Wartburg QualifierMarch 1, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

9 results
DateMeetEventPlMarkGr
Apr 30American Rivers Conference ChampionshipsApr 30 · 200 Meters · Place 3 · Central (Iowa)Central (Iowa)200 MetersRound P3.25.43aWind: -0.9Jr
Apr 30American Rivers Conference ChampionshipsApr 30 · 200 Meters · Place 3 · Central (Iowa)Central (Iowa)200 Meters3.24.59a PBWind: 1.6Jr
Apr 30American Rivers Conference ChampionshipsApr 30 · 100 Meters · Place 3 · Central (Iowa)Central (Iowa)100 MetersRound P3.12.07a PBWind: 0.6Jr
Apr 30American Rivers Conference ChampionshipsApr 30 · 100 Meters · Place 2 · Central (Iowa)Central (Iowa)100 Meters2.12.13aWind: -0.1Jr
Apr 15Dutch Weather Saver 20Apr 15 · 200 Meters · Place 1 · Central (Iowa)Central (Iowa)200 Meters1.24.78aWind: 0.8Jr
Apr 15Dutch Weather Saver 20Apr 15 · 100 Meters · Place 1 · Central (Iowa)Central (Iowa)100 Meters1.12.15aWind: 0.5Jr
Apr 10Jim Duncan InvitationalApr 10 · 400 Meters · Place 9 · Central (Iowa)Central (Iowa)400 Meters958.40aJr
Apr 2Central (Iowa)-SimpsonApr 2 · 100 Meters · Place 1 · Central (Iowa)Central (Iowa)100 Meters1.12.38aWind: 0Jr
Mar 6Wartburg QualifierMar 6 · 400 Meters · Place 2 · Central (Iowa)Central (Iowa)400 Meters257.11a PBJr

2026 Indoor Track

13 results
DateMeetEventPlMarkGr
Mar 28Central College Dutch Invitational 2026 (Live Results Only)Mar 28 · 200 Meters · Place 6 · Central (Iowa)Central (Iowa)200 Meters6.25.08aWind: 3.4Jr
Mar 13NCAA Division III Indoor Track & Field ChampionshipsMar 13 · 400 Meters · Place 19 · Central (Iowa)Central (Iowa)400 MetersRound P19.58.12aJr
Feb 27American Rivers Conference ChampionshipsFeb 27 · 400 Meters · Place 4 · Central (Iowa)Central (Iowa)400 Meters457.63a PBJR
Feb 27American Rivers Conference ChampionshipsFeb 27 · 200 Meters · Place 3 · Central (Iowa)Central (Iowa)200 Meters325.42aJR
Feb 27American Rivers Conference ChampionshipsFeb 27 · 60 Meters · Place 3 · Central (Iowa)Central (Iowa)60 Meters37.82aJR
Feb 27American Rivers Conference ChampionshipsFeb 27 · 60 Meters · Place 3 · Central (Iowa)Central (Iowa)60 Meters37.77aJR
Feb 13DePaul AlumniFeb 13 · 60 Meter · Place 13 · Central (Iowa)Central (Iowa)60 MeterRound P13.7.80aJr
Feb 13DePaul AlumniFeb 13 · 200 Meters · Place 17 · Central (Iowa)Central (Iowa)200 Meters17.25.16a PBJr
Jan 31Grinnell InvitationalJan 31 · 200 Meters · Place 1 · Central (Iowa)Central (Iowa)200 Meters125.58aJr
Jan 31Grinnell InvitationalJan 31 · 60 Meters · Place 1 · Central (Iowa)Central (Iowa)60 MetersRound P17.82aJr
Jan 31Grinnell InvitationalJan 31 · 60 Meters · Place 1 · Central (Iowa)Central (Iowa)60 Meters17.74a PBJr
Jan 16Dutch Athletics ClassicJan 16 · 60 Meters · Place 1 · Central (Iowa)Central (Iowa)60 MetersRound P17.78aJr
Jan 16Dutch Athletics ClassicJan 16 · 60 Meters · Place 1 · Central (Iowa)Central (Iowa)60 Meters17.75aJr

2025 Indoor Track

16 results
DateMeetEventPlMarkGr
Dec 12Jimmy Grant InvitationalDec 12 · 300 Meters · Place 3 · Central (Iowa)Central (Iowa)300 Meters3.39.35a PBJr
Dec 12Jimmy Grant InvitationalDec 12 · 60 Meter · Place 7 · Central (Iowa)Central (Iowa)60 MeterRound P7.7.70a PBJr
Dec 12Jimmy Grant InvitationalDec 12 · 60 Meter · Central (Iowa)Central (Iowa)60 Meter—DNSJr
Feb 28American Rivers Conference ChampionshipsFeb 28 · 400 Meters · Place 2 · Central (Iowa)Central (Iowa)400 Meters257.79a—
Feb 28American Rivers Conference ChampionshipsFeb 28 · 60 Meters · Place 2 · Central (Iowa)Central (Iowa)60 Meters27.79a—
Feb 28American Rivers Conference ChampionshipsFeb 28 · 60 Meters · Place 3 · Central (Iowa)Central (Iowa)60 Meters37.80a—
Feb 22Liz Wuertz InvitationalFeb 22 · 60 Meter · Place 1 · Central (Iowa)Central (Iowa)60 MeterRound P1.7.78aSo
Feb 22Liz Wuertz InvitationalFeb 22 · 60 Meter · Central (Iowa)Central (Iowa)60 Meter--SCRSo
Feb 22Liz Wuertz InvitationalFeb 22 · 400 Meters · Place 2 · Central (Iowa)Central (Iowa)400 Meters2.58.52aSo
Feb 14Darren Young ClassicFeb 14 · 200 Meters · Place 2 · Central (Iowa)Central (Iowa)200 Meters226.20a—
Feb 7Friday Night LightsFeb 7 · 60 Meters · Place 2 · Central (Iowa)Central (Iowa)60 Meters27.93a—
Feb 7Friday Night LightsFeb 7 · 60 Meters · Place 2 · Central (Iowa)Central (Iowa)60 Meters27.94a—
Jan 31Wartburg Indoor Select MeetJan 31 · 200 Meters · Place 3 · Central (Iowa)Central (Iowa)200 Meters326.45a—
Jan 31Wartburg Indoor Select MeetJan 31 · 60 Meters · Place 10 · Central (Iowa)Central (Iowa)60 Meters108.03a—
Jan 17Dutch Athletics ClassicJan 17 · 60 Meters · Place 1 · Central (Iowa)Central (Iowa)60 Meters17.94a—
Jan 17Dutch Athletics ClassicJan 17 · 60 Meters · Place 2 · Central (Iowa)Central (Iowa)60 Meters27.92a—

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 8American Rivers Conference ChampionshipsMay 8 · 400 Meters · Place 5 · Central (Iowa)Central (Iowa)400 Meters557.88aSO
May 8American Rivers Conference ChampionshipsMay 8 · 400 Meters · Place 5 · Central (Iowa)Central (Iowa)400 Meters557.27aSO
May 8American Rivers Conference ChampionshipsMay 8 · 200 Meters · Place 8 · Central (Iowa)Central (Iowa)200 Meters825.51aSO
May 2Wartburg May TriangularMay 2 · 400 Meters · Place 3 · Central CollegeCentral College400 Meters358.09SO
Apr 11Jim Duncan InvitationalApr 11 · 400 Meters · Place 8 · Central (Iowa)Central (Iowa)400 Meters859.75aSo
Apr 3Wartburg Outdoor SelectApr 3 · 200 Meters · Place 7 · Central (Iowa)Central (Iowa)200 Meters7.25.67aWind: 4.1So
Mar 28Central College Outdoor MeetMar 28 · 100 Meters · Place 4 · Central (Iowa)Central (Iowa)100 Meters4.12.17aWind: 3.7So
Mar 7Wartburg QualifierMar 7 · 400 Meters · Place 3 · Central (Iowa)Central (Iowa)400 Meters357.41a—

2024 Outdoor Track

7 results
DateMeetEventPlMarkGr
Dec 13Dutch Holiday PreviewDec 13 · 60 Meter · Place 4 · Central (Iowa)Central (Iowa)60 MeterRound P4.7.98aSo
Dec 13Dutch Holiday PreviewDec 13 · 60 Meter · Place 3 · Central (Iowa)Central (Iowa)60 Meter3.7.95a PBSo
May 3Wartburg May TriMay 3 · 200 Meters · Place 5 · Central (Iowa)Central (Iowa)200 Meters525.93a—
Apr 12Jim Duncan InvitationalApr 12 · 200 Meters · Place 14 · Central (Iowa)Central (Iowa)200 Meters1426.41a—
Mar 28Central College Dutch InviteMar 28 · 100 Meters · Place 6 · Central (Iowa)Central (Iowa)100 Meters613.04a—
Mar 1Wartburg QualifierMar 1 · 60 Meters · Place 15 · Central CollegeCentral College60 Meters158.01 PBFR
Mar 1Wartburg QualifierMar 1 · 60 Meters · Place 15 · Central CollegeCentral College60 Meters158.01FR

2024 Indoor Track

12 results
DateMeetEventPlMarkGr
Dec 13ISU Holiday InvitationalDec 13 · 400 Meters · Place 14 · Central (Iowa)Central (Iowa)400 Meters14.1:00.08aSo
Feb 23American Rivers Conference ChampionshipsFeb 23 · 60 Meter · Place 5 · Central (Iowa)Central (Iowa)60 MeterRound P5.7.90aFr
Feb 23American Rivers Conference ChampionshipsFeb 23 · 60 Meter · Place 6 · Central (Iowa)Central (Iowa)60 Meter6.7.94aFr
Feb 23American Rivers Conference ChampionshipsFeb 23 · 200 Meters · Place 9 · Central (Iowa)Central (Iowa)200 Meters9.26.21aFr
Feb 17Liz Wuertz InvitationalFeb 17 · 200 Meters · Place 4 · Central (Iowa)Central (Iowa)200 Meters4.26.15aFr
Feb 10Darren Young ClassicFeb 10 · 60 Meters · Place 2 · Central (Iowa)Central (Iowa)60 Meters27.96a—
Feb 10Darren Young ClassicFeb 10 · 60 Meters · Place 2 · Central (Iowa)Central (Iowa)60 Meters28.01a—
Feb 2Wartburg Indoor Select MeetFeb 2 · 200 Meters · Place 5 · Central (Iowa)Central (Iowa)200 Meters526.65a—
Feb 2Wartburg Indoor Select MeetFeb 2 · 60 Meters · Place 2 · Central (Iowa)Central (Iowa)60 Meters28.05a—
Jan 27Grinnell InvitationalJan 27 · 60 Meter · Place 5 · Central (Iowa)Central (Iowa)60 MeterRound P5.8.10aFr
Jan 27Grinnell InvitationalJan 27 · 60 Meter · Place 5 · Central (Iowa)Central (Iowa)60 Meter5.8.10aFr
Jan 27Grinnell InvitationalJan 27 · 200 Meters · Place 4 · Central (Iowa)Central (Iowa)200 Meters4.27.13aFr

2023 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 9Dutch Holiday PreviewDec 9 · 60 Meter · Place 3 · Central (Iowa)Central (Iowa)60 MeterRound P3.8.26aFr
Dec 9Dutch Holiday PreviewDec 9 · 60 Meter · Place 3 · Central (Iowa)Central (Iowa)60 Meter3.8.28aFr
Dec 9Dutch Holiday PreviewDec 9 · 200 Meters · Place 2 · Central (Iowa)Central (Iowa)200 Meters2.27.59aFr
Mar 18Central College HS Girls Indoor MeetMar 18 · 60 Meters · Place 9 · West BurlingtonWest Burlington60 MetersRound P98.33a—
Mar 18Central College HS Girls Indoor MeetMar 18 · 60 Meters · Place 9 · West BurlingtonWest Burlington60 Meters98.27a—
Mar 6Dickinson Relays - GirlsMar 6 · 60 Meter · Place 43 · West BurlingtonWest Burlington60 MeterRound P43.8.45a12

2022 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 19Iowa HS State Track & Field ChampionshipsMay 19 · 100 Meters · Place 17 · West BurlingtonWest Burlington100 Meters1713.3211
Mar 29Falcon Relays - HS GirlsMar 29 · 400 Meters · Place 2 · West BurlingtonWest Burlington400 Meters2.1:03.61a11
Mar 19Central College HS Girls MeetMar 19 · 60 Meters · Place 7 · West BurlingtonWest Burlington60 MetersRound P78.3211
Mar 19Central College HS Girls MeetMar 19 · 60 Meters · Place 5 · West BurlingtonWest Burlington60 Meters58.2511
Mar 7Dickinson Relays (Girls)Mar 7 · 60 Meters · Place 21 · West BurlingtonWest Burlington60 MetersRound P218.3311