Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorCofax Mingo HS Coed Invitational · Mar 2914.09aCofax Mingo HS Coed InvitationalMarch 29, 2022
Discus · 1.6kg · OutdoorDes Moines Christian Invitational · Apr 24141-01Des Moines Christian InvitationalApril 24, 2023
Discus · 2kg · IndoorWartburg Outdoor Qualifer · May 843.58mWartburg Outdoor QualiferMay 8, 2026
Discus · 2kg · OutdoorDutch Weather Saver 20 · Apr 1546.21mDutch Weather Saver 20April 15, 2026
Hammer · 16lb / 7.26kg · IndoorWartburg Outdoor Qualifer · May 846.79mWartburg Outdoor QualiferMay 8, 2026
Hammer · 16lb / 7.26kg · OutdoorAmerican Rivers Conference Championships · Apr 3047.24mAmerican Rivers Conference ChampionshipsApril 30, 2026
Javelin · 800g · IndoorGrinnell College Outdoor Meet · Apr 1241.29mGrinnell College Outdoor MeetApril 12, 2025
Javelin · 800g · OutdoorAmerican Rivers Conference Championships · Apr 3048.60mAmerican Rivers Conference ChampionshipsApril 30, 2026
Long Jump · OutdoorCofax Mingo HS Coed Invitational · Mar 2912-05.25Cofax Mingo HS Coed InvitationalMarch 29, 2022
Shot Put · 16lb / 7.26kg · IndoorLiz Wuertz Invitational · Feb 2213.13mLiz Wuertz InvitationalFebruary 22, 2025
Shot Put · 16lb / 7.26kg · OutdoorDutch Holiday Preview · Dec 1311.98mDutch Holiday PreviewDecember 13, 2024
Weight Throw · 35lb / 15.9kg · IndoorLiz Wuertz Meet · Feb 2014.58mLiz Wuertz MeetFebruary 20, 2026
Weight Throw · 35lb / 15.9kg · OutdoorDutch Holiday Preview · Dec 1312.67mDutch Holiday PreviewDecember 13, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Indoor Track

13 results
DateMeetEventPlMarkGr
May 8Wartburg Outdoor QualiferMay 8 · Hammer · Place 4 · Central (Iowa)Central (Iowa)Hammer16lb / 7.26kg4.46.79m PBJr
May 8Wartburg Outdoor QualiferMay 8 · Discus · Place 9 · Central (Iowa)Central (Iowa)Discus2kg9.43.58m PBJr
Mar 28Central College Dutch Invitational 2026 (Live Results Only)Mar 28 · Hammer · Place 23 · Central (Iowa)Central (Iowa)Hammer16lb / 7.26kg23.42.23mJr
Mar 28Central College Dutch Invitational 2026 (Live Results Only)Mar 28 · Discus · Central (Iowa)Central (Iowa)Discus2kg--FOULJr
Feb 20Liz Wuertz MeetFeb 20 · Weight Throw · Place 10 · Central (Iowa)Central (Iowa)Weight Throw35lb / 15.9kg10.14.58m PBJr
Feb 20Liz Wuertz MeetFeb 20 · Shot Put · Place 10 · Central (Iowa)Central (Iowa)Shot Put16lb / 7.26kg10.12.74mJr
Feb 13Darren Young ClassicFeb 13 · Weight Throw · Place 13 · Central (Iowa)Central (Iowa)Weight Throw1346-10.75Jr
Feb 13Darren Young ClassicFeb 13 · Shot Put · Place 20 · Central (Iowa)Central (Iowa)Shot Put2038-7.75Jr
Feb 6Indoor Select MeetFeb 6 · Weight Throw · Place 29 · Central (Iowa)Central (Iowa)Weight Throw2912.61mJr
Jan 31Grinnell InvitationalJan 31 · Weight Throw · Place 20 · Central (Iowa)Central (Iowa)Weight Throw2013.57mJr
Jan 31Grinnell InvitationalJan 31 · Shot Put · Place 15 · Central (Iowa)Central (Iowa)Shot Put1512.47mJr
Jan 16Dutch Athletics ClassicJan 16 · Weight Throw · Place 8 · Central (Iowa)Central (Iowa)Weight Throw813.97mJr
Jan 16Dutch Athletics ClassicJan 16 · Shot Put · Place 6 · Central (Iowa)Central (Iowa)Shot Put613.69mJr

2026 Outdoor Track

14 results
DateMeetEventPlMarkGr
Apr 30American Rivers Conference ChampionshipsApr 30 · Hammer · Place 14 · Central (Iowa)Central (Iowa)Hammer16lb / 7.26kg14.47.24m PBJr
Apr 30American Rivers Conference ChampionshipsApr 30 · Javelin · Place 7 · Central (Iowa)Central (Iowa)Javelin800g7.48.60m PBJr
Apr 30American Rivers Conference ChampionshipsApr 30 · Discus · Central (Iowa)Central (Iowa)Discus2kg—NDJr
Apr 24Kip Janvrin OpenApr 24 · Hammer · Place 9 · Central (Iowa)Central (Iowa)Hammer16lb / 7.26kg9.46.15mJr
Apr 24Kip Janvrin OpenApr 24 · Discus · Place 9 · Central (Iowa)Central (Iowa)Discus2kg9.45.61mJr
Apr 15Dutch Weather Saver 20Apr 15 · Hammer · Place 8 · Central (Iowa)Central (Iowa)Hammer16lb / 7.26kg8.45.65mJr
Apr 15Dutch Weather Saver 20Apr 15 · Javelin · Place 4 · Central (Iowa)Central (Iowa)Javelin800g4.42.27mJr
Apr 15Dutch Weather Saver 20Apr 15 · Discus · Place 4 · Central (Iowa)Central (Iowa)Discus2kg4.46.21m PBJr
Apr 10Jim Duncan InvitationalApr 10 · Hammer · Place 14 · Central (Iowa)Central (Iowa)Hammer1442.89mJr
Apr 10Jim Duncan InvitationalApr 10 · Javelin · Place 6 · Central (Iowa)Central (Iowa)Javelin644.16mJr
Apr 10Jim Duncan InvitationalApr 10 · Discus · Central (Iowa)Central (Iowa)Discus—NDJr
Apr 2Central (Iowa)-SimpsonApr 2 · Hammer · Place 5 · Central (Iowa)Central (Iowa)Hammer16lb / 7.26kg5.40.57mJr
Apr 2Central (Iowa)-SimpsonApr 2 · Javelin · Place 3 · Central (Iowa)Central (Iowa)Javelin800g3.44.16mJr
Apr 2Central (Iowa)-SimpsonApr 2 · Discus · Place 8 · Central (Iowa)Central (Iowa)Discus2kg8.41.62mJr

2025 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 8American Rivers Conference ChampionshipsMay 8 · Hammer · Place 19 · Central (Iowa)Central (Iowa)Hammer1942.45mSo
May 2Wartburg May TriangularMay 2 · Hammer · Place 10 · Central CollegeCentral CollegeHammer1039.46mSO
May 2Wartburg May TriangularMay 2 · Discus · Place 6 · Central CollegeCentral CollegeDiscus640.38mSO
May 2Wartburg May TriangularMay 2 · Shot Put · Place 7 · Central CollegeCentral CollegeShot Put711.73mSO
Apr 24Kip Janvrin OpenApr 24 · Hammer · Central (Iowa)Central (Iowa)Hammer16lb / 7.26kg--DNSSo
Apr 24Kip Janvrin OpenApr 24 · Javelin · Place 8 · Central (Iowa)Central (Iowa)Javelin800g8.41.02mSo
Apr 24Kip Janvrin OpenApr 24 · Discus · Place 8 · Central (Iowa)Central (Iowa)Discus2kg8.42.72mSo
Apr 3Wartburg Outdoor SelectApr 3 · Hammer · Place 27 · Central (Iowa)Central (Iowa)Hammer16lb / 7.26kg27.41.97mSo
Apr 3Wartburg Outdoor SelectApr 3 · Discus · Place 14 · Central (Iowa)Central (Iowa)Discus2kg14.43.50mSo
Apr 3Wartburg Outdoor SelectApr 3 · Shot Put · Place 23 · Central (Iowa)Central (Iowa)Shot Put16lb / 7.26kg23.11.63mSo
Mar 28Central College Outdoor MeetMar 28 · Hammer · Place 15 · Central (Iowa)Central (Iowa)Hammer16lb / 7.26kg15.39.57mSo
Mar 28Central College Outdoor MeetMar 28 · Javelin · Place 5 · Central (Iowa)Central (Iowa)Javelin800g5.45.03mSo
Mar 28Central College Outdoor MeetMar 28 · Discus · Place 10 · Central (Iowa)Central (Iowa)Discus2kg10.43.07mSo

2025 Indoor Track

15 results
DateMeetEventPlMarkGr
Apr 12Grinnell College Outdoor MeetApr 12 · Hammer · Place 8 · Central (Iowa)Central (Iowa)Hammer16lb / 7.26kg8.44.22mSo
Apr 12Grinnell College Outdoor MeetApr 12 · Javelin · Place 6 · Central (Iowa)Central (Iowa)Javelin800g6.41.29m PBSo
Apr 12Grinnell College Outdoor MeetApr 12 · Discus · Place 10 · Central (Iowa)Central (Iowa)Discus2kg10.41.50mSo
Feb 28American Rivers Conference ChampionshipsFeb 28 · Weight Throw · Place 24 · Central (Iowa)Central (Iowa)Weight Throw2413.13m—
Feb 28American Rivers Conference ChampionshipsFeb 28 · Shot Put · Place 17 · Central (Iowa)Central (Iowa)Shot Put1712.86m—
Feb 22Liz Wuertz InvitationalFeb 22 · Weight Throw · Place 15 · Central (Iowa)Central (Iowa)Weight Throw35lb / 15.9kg15.13.41mSo
Feb 22Liz Wuertz InvitationalFeb 22 · Shot Put · Place 5 · Central (Iowa)Central (Iowa)Shot Put16lb / 7.26kg5.13.13m PBSo
Feb 14Darren Young ClassicFeb 14 · Weight Throw · Place 8 · Central (Iowa)Central (Iowa)Weight Throw814.48m—
Feb 14Darren Young ClassicFeb 14 · Shot Put · Place 13 · Central (Iowa)Central (Iowa)Shot Put1312.17m—
Feb 7Friday Night LightsFeb 7 · Weight Throw · Place 24 · Central (Iowa)Central (Iowa)Weight Throw2413.18m—
Feb 7Friday Night LightsFeb 7 · Shot Put · Place 15 · Central (Iowa)Central (Iowa)Shot Put1512.79m—
Jan 31Wartburg Indoor Select MeetJan 31 · Weight Throw · Place 14 · Central (Iowa)Central (Iowa)Weight Throw1413.87m—
Jan 31Wartburg Indoor Select MeetJan 31 · Shot Put · Place 12 · Central (Iowa)Central (Iowa)Shot Put1212.81m—
Jan 17Dutch Athletics ClassicJan 17 · Weight Throw · Place 6 · Central (Iowa)Central (Iowa)Weight Throw612.92m—
Jan 17Dutch Athletics ClassicJan 17 · Shot Put · Place 2 · Central (Iowa)Central (Iowa)Shot Put212.09m—

2024 Outdoor Track

10 results
DateMeetEventPlMarkGr
Dec 13Dutch Holiday PreviewDec 13 · Weight Throw · Place 15 · Central (Iowa)Central (Iowa)Weight Throw35lb / 15.9kg15.12.67m PBSo
Dec 13Dutch Holiday PreviewDec 13 · Shot Put · Place 14 · Central (Iowa)Central (Iowa)Shot Put16lb / 7.26kg14.11.98m PBSo
May 3Wartburg May TriMay 3 · Javelin · Place 6 · Central (Iowa)Central (Iowa)Javelin642.80m—
May 3Wartburg May TriMay 3 · Discus · Place 3 · Central (Iowa)Central (Iowa)Discus339.66m—
May 3Wartburg May TriMay 3 · Shot Put · Place 6 · Central (Iowa)Central (Iowa)Shot Put611.39m—
Apr 25Kip Janvrin OpenApr 25 · Javelin · Place 10 · Central (Iowa)Central (Iowa)Javelin1041.95m—
Apr 25Kip Janvrin OpenApr 25 · Discus · Place 29 · Central (Iowa)Central (Iowa)Discus2934.99m—
Mar 28Central College Dutch InviteMar 28 · Hammer · Place 32 · Central (Iowa)Central (Iowa)Hammer3235.24m—
Mar 28Central College Dutch InviteMar 28 · Javelin · Place 21 · Central (Iowa)Central (Iowa)Javelin2134.22m—
Mar 28Central College Dutch InviteMar 28 · Discus · Place 15 · Central (Iowa)Central (Iowa)Discus1538.82m—

2024 Indoor Track

8 results
DateMeetEventPlMarkGr
Feb 23American Rivers Conference ChampionshipsFeb 23 · Weight Throw · Place 22 · Central (Iowa)Central (Iowa)Weight Throw35lb / 15.9kg22.12.28mFr
Feb 23American Rivers Conference ChampionshipsFeb 23 · Shot Put · Place 24 · Central (Iowa)Central (Iowa)Shot Put16lb / 7.26kg24.11.05mFr
Feb 17Liz Wuertz InvitationalFeb 17 · Weight Throw · Place 15 · Central (Iowa)Central (Iowa)Weight Throw35lb / 15.9kg15.11.45mFr
Feb 17Liz Wuertz InvitationalFeb 17 · Shot Put · Place 10 · Central (Iowa)Central (Iowa)Shot Put16lb / 7.26kg10.10.99mFr
Feb 10Darren Young ClassicFeb 10 · Weight Throw · Place 30 · Central (Iowa)Central (Iowa)Weight Throw309.28m—
Feb 10Darren Young ClassicFeb 10 · Shot Put · Place 19 · Central (Iowa)Central (Iowa)Shot Put1910.97m—
Jan 27Grinnell InvitationalJan 27 · Weight Throw · Central (Iowa)Central (Iowa)Weight Throw35lb / 15.9kg--DNSFr
Jan 27Grinnell InvitationalJan 27 · Shot Put · Central (Iowa)Central (Iowa)Shot Put16lb / 7.26kg--DNSFr

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 9Dutch Holiday PreviewDec 9 · Weight Throw · Place 5 · Central (Iowa)Central (Iowa)Weight Throw35lb / 15.9kg5.11.94mFr
Dec 9Dutch Holiday PreviewDec 9 · Shot Put · Place 7 · Central (Iowa)Central (Iowa)Shot Put16lb / 7.26kg7.12.01mFr

2023 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 24Des Moines Christian InvitationalApr 24 · Discus · Place 1 · Des Moines ChristianDes Moines ChristianDiscus1.6kg1.141-01 PB12

2022 Outdoor Track

3 results
DateMeetEventPlMarkGr
Mar 29Cofax Mingo HS Coed InvitationalMar 29 · Long Jump · Place 8 · Des Moines ChristianDes Moines ChristianLong Jump8.12-05.25 PB11
Mar 29Cofax Mingo HS Coed InvitationalMar 29 · Discus · Place 2 · Des Moines ChristianDes Moines ChristianDiscus1.6kg2.109-0311
Mar 29Cofax Mingo HS Coed InvitationalMar 29 · 100 Meters · Place 18 · Des Moines ChristianDes Moines Christian100 Meters18.14.09a PB11