Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorFrank Colden Invite · Feb 86:02.38aFrank Colden InviteFebruary 8, 2025
1500 Meters · OutdoorBill Butler Invitational · Apr 105:23.36aBill Butler InvitationalApril 10, 2026
1500m Racewalk · OutdoorUMD Running Club Track & Field Meet · Apr 1811:16.73aUMD Running Club Track & Field MeetApril 18, 2026
1600 Meters · IndoorQuaker Indoor Invitational · Mar 15:49.43aQuaker Indoor InvitationalMarch 1, 2026
1600 Meters · OutdoorDelaware Open · Apr 255:49.43aDelaware OpenApril 25, 2026
3000 Meters · IndoorFrank Colden Invite · Feb 811:57.83aFrank Colden InviteFebruary 8, 2025
3200 Meters · IndoorQuaker Indoor Invitational · Mar 112:40.12aQuaker Indoor InvitationalMarch 1, 2026
5000 Meters · IndoorDelaware Open · Apr 1920:04.10aDelaware OpenApril 19, 2025
5000 Meters · OutdoorMillersville Metrics · Apr 319:39.35aMillersville MetricsApril 3, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

10 results
DateMeetEventPlMarkGr
Apr 25Delaware OpenApr 25 · 1600 Meters · Place 4 · DelawareDelaware1600 Meters4.5:49.43a PB-
Apr 18UMD Running Club Track & Field MeetApr 18 · 1500m Racewalk · Place 13 · Delaware University ClubDelaware University Club1500m Racewalk13.11:16.73a PB-
Apr 18UMD Running Club Track & Field MeetApr 18 · 5000 Meters · Place 13 · Delaware University ClubDelaware University Club5000 Meters13.20:30.79a-
Apr 18UMD Running Club Track & Field MeetApr 18 · 1500 Meters · Place 9 · Delaware University ClubDelaware University Club1500 Meters9.5:30.90a-
Apr 10Bill Butler InvitationalApr 10 · 5000 Meters · Place 3 · Delaware University ClubDelaware University Club5000 Meters3.20:00.00a-
Apr 10Bill Butler InvitationalApr 10 · 1500 Meters · Place 13 · Delaware University ClubDelaware University Club1500 Meters13.5:23.36a PB-
Apr 3Millersville MetricsApr 3 · 5000 Meters · Place 8 · Delaware University ClubDelaware University Club5000 Meters8.19:39.35a PB-
Apr 3Millersville MetricsApr 3 · 1500 Meters · Place 9 · Delaware University ClubDelaware University Club1500 Meters9.5:26.89a-
Mar 7Lloyd Sigler Spring MeetMar 7 · 5000 Meters · Place 5 · Delaware University ClubDelaware University Club5000 Meters520:21.46a—
Mar 7Lloyd Sigler Spring MeetMar 7 · 1500 Meters · Place 8 · Delaware University ClubDelaware University Club1500 Meters85:30.40a—

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Mar 1Quaker Indoor InvitationalMar 1 · 3200 Meters · Place 11 · Delaware University ClubDelaware University Club3200 Meters1112:40.12a PB—
Mar 1Quaker Indoor InvitationalMar 1 · 1600 Meters · Place 15 · Delaware University ClubDelaware University Club1600 Meters155:49.43a PB—

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Apr 19Delaware OpenApr 19 · 5000 Meters · Place 6 · DelawareDelaware5000 Meters6.20:04.10a PB-
Apr 19Delaware OpenApr 19 · 1600 Meters · Place 9 · DelawareDelaware1600 Meters9.5:55.40a-
Feb 8Frank Colden InviteFeb 8 · 3000 Meters · Place 5 · Delaware University ClubDelaware University Club3000 Meters511:57.83a PB—
Feb 8Frank Colden InviteFeb 8 · 1 Mile · Place 25 · Delaware University ClubDelaware University Club1 Mile256:02.38a PB—

2025 Outdoor Track

2 results
DateMeetEventPlMarkGr
Mar 8Lloyd SiglerMar 8 · 5000 Meters · Place 4 · Delaware University ClubDelaware University Club5000 Meters420:40.59a—
Mar 8Lloyd SiglerMar 8 · 1500 Meters · Place 7 · Delaware University ClubDelaware University Club1500 Meters75:42.09a—

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 8Susquehanna Early Season Multi & InvitationalDec 8 · 1 Mile · Place 20 · Delaware University ClubDelaware University Club1 Mile20.6:14.48a-
Dec 8Susquehanna Early Season Multi & InvitationalDec 8 · 3000 Meters · Delaware University ClubDelaware University Club3000 Meters—DNS-