Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorNational District Spring Track Championships · May 1113.24aNational District Spring Track ChampionshipsMay 11, 2024
200 Meters · OutdoorRamtastic Invitational · Apr 2627.12Ramtastic InvitationalApril 26, 2025
300 Meters · IndoorThe VA Showcase · Jan 1743.49aThe VA ShowcaseJanuary 17, 2026
400 Meters · OutdoorNational District Spring Track & Field Championships · May 171:00.92aNational District Spring Track & Field ChampionshipsMay 17, 2025
500 Meters · IndoorVHSL Region 6C Indoor Championship · Feb 111:23.46aVHSL Region 6C Indoor ChampionshipFebruary 11, 2026
55 Meter · IndoorHoliday Invitational · Dec 307.85aHoliday InvitationalDecember 30, 2025
Long Jump · IndoorVirginia Premier Invitational · Dec 2015-07.50Virginia Premier InvitationalDecember 20, 2025
Long Jump · OutdoorNational District Spring Track & Field Championships · May 1715-01.50National District Spring Track & Field ChampionshipsMay 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 13National District Spring Track ChampionshipsMay 13 · Long Jump · Place 16 · Falls ChurchLong Jump16.13-02.00Unofficial11
May 13National District Spring Track ChampionshipsMay 13 · 400 Meters · Place 7 · Falls Church400 Meters7.1:03.56aUnofficial11
May 13National District Spring Track ChampionshipsMay 13 · 200 Meters · Place 7 · Falls Church200 MetersRound P7.26.93aUnofficial11
May 6National District Meet #7 (all)May 6 · Long Jump · Falls ChurchLong Jump--FOUL11
May 6National District Meet #7 (all)May 6 · 200 Meters · Place 2 · Falls Church200 Meters2.27.38a11
May 2Titans Classic HS InvitationalMay 2 · 400 Meters · Place 10 · Falls Church400 Meters10.1:02.35a11
Apr 25Cassel's XBC Track ExperienceApr 25 · Long Jump · Place 22 · Falls ChurchLong Jump22.13-05.5011
Apr 25Cassel's XBC Track ExperienceApr 25 · 200 Meters · Place 27 · Falls Church200 Meters27.28.18a11
Apr 23130th Penn Relays CarnivalApr 23 · 400 Meters · Falls Church400 Meters—1:03.14a11
Apr 11Ramtastic InvitationalApr 11 · Long Jump · Place 35 · Falls ChurchLong Jump35.13' 7"11
Apr 11Ramtastic InvitationalApr 11 · 400 Meters · Place 24 · Falls Church400 Meters24.1:02.81a11
Mar 28Patriot InvitationalMar 28 · Long Jump · Place 31 · Falls ChurchLong Jump31.14' 7"11
Mar 28Patriot InvitationalMar 28 · 400 Meters · Place 14 · Falls Church400 Meters14.1:01.47a11
Mar 18National District Meet #1 Meet AMar 18 · 100 Meters · Place 2 · Falls Church100 Meters2.13.55a11

2026 Indoor Track

11 results
DateMeetEventPlMarkGr
Feb 11VHSL Region 6C Indoor ChampionshipFeb 11 · 500 Meters · Place 8 · Falls Church500 Meters8.1:23.46a PB11
Feb 11VHSL Region 6C Indoor ChampionshipFeb 11 · Long Jump · Falls ChurchLong Jump--FOUL11
Jan 30National District Indoor Track ChampionshipsJan 30 · 500 Meters · Place 4 · Falls Church500 Meters4.1:23.35aUnofficial11
Jan 30National District Indoor Track ChampionshipsJan 30 · 300 Meters · Place 6 · Falls Church300 Meters6.44.88aUnofficial11
Jan 30National District Indoor Track ChampionshipsJan 30 · Long Jump · Place 11 · Falls ChurchLong Jump11.13-09.00Unofficial11
Jan 17The VA ShowcaseJan 17 · 500 Meters · Place 109 · Falls Church500 Meters109.1:27.20a11
Jan 17The VA ShowcaseJan 17 · 300 Meters · Place 189 · Falls Church300 Meters189.43.49a PB11
Jan 17The VA ShowcaseJan 17 · 55 Meter · Place 214 · Falls Church55 MeterRound P214.7.94a11
Jan 17The VA ShowcaseJan 17 · Long Jump · Place 84 · Falls ChurchLong Jump84.4.54m11
Jan 3Lake Braddock Indoor InvitationalJan 3 · 300 Meters · Place 12 · Falls Church300 Meters1245.2011
Jan 3Lake Braddock Indoor InvitationalJan 3 · Long Jump · Place 9 · Falls ChurchLong Jump913-511

2025 Indoor Track

12 results
DateMeetEventPlMarkGr
Dec 30Holiday InvitationalDec 30 · 500 Meters · Place 20 · Falls Church500 Meters20.1:26.72a11
Dec 30Holiday InvitationalDec 30 · 55 Meter · Place 11 · Falls Church55 Meter11.7.85a PB11
Dec 30Holiday InvitationalDec 30 · Long Jump · Place 9 · Falls ChurchLong Jump9.14-04.7511
Dec 20Virginia Premier InvitationalDec 20 · 55 Meter · Place 25 · Falls Church55 Meter25.7.91a11
Dec 20Virginia Premier InvitationalDec 20 · Long Jump · Place 10 · Falls ChurchLong Jump10.15-07.50 PB11
Dec 13Virginia Beach HS OpenerDec 13 · 500 Meters · Place 41 · Falls Church500 Meters41.1:28.29a11
Dec 13Virginia Beach HS OpenerDec 13 · 300 Meters · Place 55 · Falls Church300 Meters55.44.50a11
Dec 13Virginia Beach HS OpenerDec 13 · Long Jump · Place 29 · Falls ChurchLong Jump29.14-10.7511
Dec 5Northern VA TJMS Meet #1Dec 5 · 55 Meter · Place 4 · Falls Church55 Meter4.8.14a11
Feb 13VHSL Region 6C Indoor ChampionshipFeb 13 · 300 Meters · Place 6 · Falls Church300 Meters6.44.39a10
Jan 17The VA ShowcaseJan 17 · 300 Meters · Place 240 · Falls Church300 Meters24044.621—
Jan 17The VA ShowcaseJan 17 · 300 Meters · Place 240 · Falls Church300 Meters24044.621—

2025 Outdoor Track

17 results
DateMeetEventPlMarkGr
May 28Occoquan Region ChampionshipMay 28 · 400 Meters · Place 9 · Falls Church400 Meters91:02.2310
May 17National District Spring Track & Field ChampionshipsMay 17 · Long Jump · Place 7 · Falls ChurchLong Jump7.15-01.50 PB10
May 17National District Spring Track & Field ChampionshipsMay 17 · 400 Meters · Place 3 · Falls Church400 Meters3.1:00.92a PB10
May 17National District Spring Track & Field ChampionshipsMay 17 · 200 Meters · Place 10 · Falls Church200 MetersRound P10.27.73a10
May 7National District Meet #7May 7 · Long Jump · Place 6 · Falls ChurchLong Jump613-09.0010
May 7National District Meet #7May 7 · 100 Meters · Place 6 · Falls Church100 Meters613.5410
Apr 26Ramtastic InvitationalApr 26 · Long Jump · Place 7 · Falls ChurchLong Jump714-03.0010
Apr 26Ramtastic InvitationalApr 26 · 400 Meters · Place 4 · Falls Church400 Meters41:02.9610
Apr 26Ramtastic InvitationalApr 26 · 200 Meters · Place 8 · Falls Church200 Meters827.12 PB10
Apr 26Ramtastic InvitationalApr 26 · Long Jump · Place 7 · Falls ChurchLong Jump714' 3"10
Apr 26Ramtastic InvitationalApr 26 · 400 Meters · Place 4 · Falls Church400 Meters41:02.9610
Apr 26Ramtastic InvitationalApr 26 · 200 Meters · Place 8 · Falls Church200 Meters827.1210
Mar 19National District Meet #1 Mar 19 · 100 Meters · Place 4 · Falls Church100 Meters413.34—
Mar 19National District Meet #1 Mar 19 · 400 Meters · Place 4 · Falls Church400 Meters41:03.26—
Mar 19National District Meet #1 Mar 19 · 100 Meters · Place 4 · Falls Church100 Meters413.34—
Mar 19National District Meet #1 Mar 19 · 400 Meters · Place 4 · Falls Church400 Meters41:03.2610
Mar 19National District Meet #1 Mar 19 · 100 Meters · Place 4 · Falls Church100 Meters413.3410

2024 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 21Alexandria City Meet #2Dec 21 · 300 Meters · Place 11 · Falls Church300 Meters11.45.94a10
Dec 21Alexandria City Meet #2Dec 21 · 55 Meter · Place 30 · Falls Church55 Meter30.8.15a10
Dec 14Northern VA TJMS Meet #4Dec 14 · 300 Meters · Place 2 · Falls Church300 Meters2.47.41a10
Dec 6Northern Region TJMS Meet #1Dec 6 · 55 Meter · Place 6 · Falls Church55 Meter6.8.42a10
Jan 31National District Indoor Track and Field ChampionshipsJan 31 · 300 Meters · Place 7 · Falls Church300 Meters7.45.58a9
Jan 26Northern VA TJMS Meet #9Jan 26 · 300 Meters · Place 3 · Falls Church300 Meters348.68—
Jan 12The VA ShowcaseJan 12 · 500 Meters · Place 96 · Falls Church500 Meters961:33.02—

2024 Outdoor Track

19 results
DateMeetEventPlMarkGr
May 22VHSL 6A Region C ChampionshipMay 22 · 400 Meters · Place 9 · Falls Church400 Meters9.1:02.55a9
May 11National District Spring Track ChampionshipsMay 11 · 400 Meters · Place 4 · Falls Church400 Meters4.1:02.10a9
May 11National District Spring Track ChampionshipsMay 11 · 100 Meters · Place 9 · Falls Church100 MetersRound P9.13.24a PB9
May 4Nike Spring InvitationalMay 4 · 100 Meters · Place 6 · Falls Church100 Meters613.339
May 1National District Meet #7May 1 · 400 Meters · Place 3 · Falls Church400 Meters31:02.719
Apr 27Ramtastic InvitationalApr 27 · 400 Meters · Falls Church400 Meters—DNS9
Apr 27Ramtastic InvitationalApr 27 · 200 Meters · Place 16 · Falls Church200 Meters16.27.62aWind: 0.59
Apr 27Ramtastic InvitationalApr 27 · 100 Meters · Place 6 · Falls Church100 Meters6.13.58aWind: 0.69
Apr 19Lake Braddock Hall of Fame InvitationalApr 19 · 400 Meters · Place 15 · Falls Church400 Meters15.1:03.34a9
Apr 12South County Stallion InvitationalApr 12 · 100 Meters · Place 36 · Falls Church100 Meters3613.35a—
Apr 12South County Stallion InvitationalApr 12 · 100 Meters · Place 6 · Falls Church100 Meters613.35—
Apr 2National District Meet #3Apr 2 · 400 Meters · Place 2 · Falls Church400 Meters21:04.45—
Apr 2National District Meet #3Apr 2 · 100 Meters · Place 5 · Falls Church100 Meters513.62—
Apr 2National District Meet #3Apr 2 · 400 Meters · Place 2 · Falls Church400 Meters21:04.45—
Apr 2National District Meet #3Apr 2 · 100 Meters · Place 5 · Falls Church100 Meters513.62—
Apr 2National District Meet #3Apr 2 · 400 Meters · Place 2 · Falls Church400 Meters21:04.45—
Apr 2National District Meet #3Apr 2 · 100 Meters · Place 5 · Falls Church100 Meters513.62—
Mar 13National District Meet #1Mar 13 · 400 Meters · Place 5 · Falls Church400 Meters5.1:04.55a9
Mar 13National District Meet #1Mar 13 · 100 Meters · Place 7 · Falls Church100 Meters7.13.49a9

2023 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 15Northern VA TJMS Meet #4Dec 15 · 300 Meters · Place 7 · Falls Church300 Meters7.50.29a9
Dec 15Northern VA TJMS Meet #4Dec 15 · 55 Meter · Place 7 · Falls Church55 Meter7.8.59a9
Dec 8Virginia Beach HS OpenerDec 8 · 500 Meters · Place 8 · Falls Church500 Meters8.1:31.59a9
Dec 8Virginia Beach HS OpenerDec 8 · 55 Meter · Place 83 · Falls Church55 MeterRound P83.8.36a9