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Ryan Golden

Elizabeth Seton · Class of 2027

59 resultsTrack & Field2023–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · Outdoor2025 Run Eight O Four HS Invitational · Apr 512.73a2025 Run Eight O Four HS InvitationalApril 5, 2025
200 Meters · IndoorPuma New York International Showcase 2025 · Jan 2426.22Puma New York International Showcase 2025January 24, 2025
200 Meters · Outdoor2025 Run Eight O Four HS Invitational · Apr 525.55a2025 Run Eight O Four HS InvitationalApril 5, 2025
300 Meters · IndoorThe VA Showcase · Jan 1741.69aThe VA ShowcaseJanuary 17, 2026
300 Meters · OutdoorLiberty Flames HS Invitational · Dec 643.35aLiberty Flames HS InvitationalDecember 6, 2025
400 Meters · IndoorPuma New York International Showcase 2025 · Jan 241:00.23Puma New York International Showcase 2025January 24, 2025
400 Meters · OutdoorVictor Cahoon Invitational · May 1058.36aVictor Cahoon InvitationalMay 10, 2025
55 Meter · IndoorGrant Holloway Holiday Invitational 2026 · Dec 207.52aGrant Holloway Holiday Invitational 2026December 20, 2025
60 Meter · IndoorBison Last Chance · Feb 178.29aBison Last ChanceFebruary 17, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

12 results
DateMeetEventPlMarkGr
Jun 18Adidas Track Nationals 2026Jun 18 · 400 Meters · Place 67 · Elizabeth Seton400 Meters67.1:00.68a11
Jun 18Adidas Track Nationals 2026Jun 18 · 200 Meters · Place 60 · Elizabeth Seton200 MetersRound P60.25.62aWind: 0.811
Jun 6Roadrunners Last ChanceJun 6 · 400 Meters · Place 22 · Elizabeth Seton400 Meters22.1:01.25a11
Jun 6Roadrunners Last ChanceJun 6 · 200 Meters · Place 30 · Elizabeth Seton200 Meters30.26.34aWind: -1.511
May 30Bishop McNamara Last ChanceMay 30 · 400 Meters · Place 15 · Elizabeth Seton400 Meters15.1:00.68a11
May 30Bishop McNamara Last ChanceMay 30 · 200 Meters · Place 35 · Elizabeth Seton200 Meters35.25.95a11
May 9Victor Cahoon InvitationalMay 9 · 400 Meters · Place 14 · Elizabeth Seton400 Meters14.1:01.32a11
May 9Victor Cahoon InvitationalMay 9 · 200 Meters · Place 25 · Elizabeth Seton200 Meters25.26.52a11
May 2Queen Harrison Track ClassicMay 2 · 400 Meters · Place 6 · Elizabeth Seton400 Meters6.1:01.28a11
May 2Queen Harrison Track ClassicMay 2 · 200 Meters · Place 12 · Elizabeth Seton200 Meters12.26.16aWind: 1.811
Apr 18McNamara Mustang InvitationalApr 18 · 400 Meters · Place 16 · Elizabeth Seton400 Meters16.1:01.63a11
Apr 112026 Colonial Forge ShowcaseApr 11 · 400 Meters · Place 12 · Elizabeth Seton400 Meters12.1:02.29a11

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 17The VA ShowcaseJan 17 · 300 Meters · Place 69 · Elizabeth Seton300 Meters69.41.69a PB11

2025 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 20Grant Holloway Holiday Invitational 2026Dec 20 · 300 Meters · Place 20 · Elizabeth Seton300 Meters20.42.45a11
Dec 20Grant Holloway Holiday Invitational 2026Dec 20 · 55 Meter · Place 28 · Elizabeth Seton55 MeterRound P28.7.52a PB11
Dec 13Virginia Beach HS OpenerDec 13 · 300 Meters · Place 16 · Elizabeth Seton300 Meters16.41.88a11
Feb 8SPIRE Scholastic Showcase MeetFeb 8 · 400 Meters · Place 28 · Elizabeth Seton400 Meters28.1:00.27a10
Feb 8SPIRE Scholastic Showcase MeetFeb 8 · 200 Meters · Place 34 · Elizabeth Seton200 Meters34.26.38a10
Jan 24Puma New York International Showcase 2025Jan 24 · 200 Meters · Place 11 · Elizabeth Seton200 Meters1126.22 PB10
Jan 24Puma New York International Showcase 2025Jan 24 · 400 Meters · Place 4 · Elizabeth Seton400 Meters41:00.23 PB10
Jan 24Puma New York International Showcase 2025Jan 24 · 200 Meters · Place 11 · Elizabeth Seton200 Meters1126.2210

2025 Outdoor Track

20 results
DateMeetEventPlMarkGr
Dec 6Liberty Flames HS InvitationalDec 6 · 300 Meters · Place 39 · Elizabeth Seton300 Meters39.43.35a PB11
Jun 7Roadrunners Last Chance and Maryland Private School MeetJun 7 · 400 Meters · Place 8 · Elizabeth Seton High S400 Meters859.5110
Jun 7Roadrunners Last Chance and Maryland Private School MeetJun 7 · 200 Meters · Place 15 · Elizabeth Seton High S200 Meters1525.5710
May 16WCAC ChampionshipsMay 16 · 200 Meters · Place 10 · Elizabeth Seton200 MetersRound P10.26.03a10
May 10Victor Cahoon InvitationalMay 10 · 400 Meters · Place 3 · Elizabeth Seton400 Meters3.58.36a PB10
May 10Victor Cahoon InvitationalMay 10 · 200 Meters · Place 5 · Elizabeth Seton200 Meters5.25.61a10
May 3Queen Harrison Track Classic InvitationalMay 3 · 400 Meters · Place 12 · Elizabeth Seton400 Meters121:00.5510
May 3Queen Harrison Track Classic InvitationalMay 3 · 200 Meters · Place 7 · Elizabeth Seton200 Meters726.3610
Apr 19McNamara Mustangs Invitational 2025Apr 19 · 400 Meters · Place 11 · Elizabeth Seton400 Meters11.59.58a10
Apr 19McNamara Mustangs Invitational 2025Apr 19 · 100 Meters · Place 21 · Elizabeth Seton100 Meters21.13.08a10
Apr 16SL & RAIDERS INVITATIONALApr 16 · 400 Meters · Place 5 · Elizabeth Seton400 Meters5.1:01.29a10
Apr 16SL & RAIDERS INVITATIONALApr 16 · 100 Meters · Place 11 · Elizabeth Seton100 MetersRound P11.12.78a10
Apr 11SoCo Stallions InviteApr 11 · 400 Meters · Elizabeth Seton400 Meters--DNS10
Apr 52025 Run Eight O Four HS InvitationalApr 5 · 400 Meters · Place 11 · Elizabeth Seton400 Meters11.1:00.87a10
Apr 52025 Run Eight O Four HS InvitationalApr 5 · 200 Meters · Place 6 · Elizabeth Seton200 Meters6.25.55a PB10
Apr 52025 Run Eight O Four HS InvitationalApr 5 · 100 Meters · Place 10 · Elizabeth Seton100 MetersRound P10.12.73a PB10
Mar 29Patriot InvitationalMar 29 · 400 Meters · Place 3 · Elizabeth Seton High400 Meters31:01.08SO
Mar 29Patriot InvitationalMar 29 · 400 Meters · Place 3 · Elizabeth Seton High400 Meters31:01.08SO
Mar 1Roadrunners InvitationalMar 1 · 400 Meters · Place 7 · Elizabeth Seton400 Meters71:02.00a—
Mar 1Roadrunners InvitationalMar 1 · 200 Meters · Place 6 · Elizabeth Seton200 Meters626.90a—

2024 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 28U.S. Marine Corps Holiday ClassicDec 28 · 400 Meters · Place 45 · Elizabeth Seton400 Meters45.1:04.34a10
Dec 28U.S. Marine Corps Holiday ClassicDec 28 · 200 Meters · Place 10 · Elizabeth Seton200 Meters10.26.97a10
Dec 27Ocean Breeze Holiday FestivalDec 27 · 55 Meter · Place 24 · Elizabeth Seton55 MeterRound P24.7.65a10
Dec 7Liberty Flames HS InvitationalDec 7 · 300 Meters · Place 54 · Elizabeth Seton300 Meters54.44.31a10
Feb 24Roadrunners InvitationalFeb 24 · 400 Meters · Place 17 · Elizabeth Seton400 Meters17.1:03.54a9
Feb 17Bison Last ChanceFeb 17 · 60 Meter · Place 5 · Elizabeth Seton60 MeterRound P5.8.29a PB9
Feb 17Bison Last ChanceFeb 17 · 60 Meter · Place 7 · Elizabeth Seton60 Meter7.8.45a9
Feb 17Bison Last ChanceFeb 17 · 400 Meters · Place 3 · Elizabeth Seton400 Meters3.1:02.64a9
Feb 3Private Schools InvitationalFeb 3 · 55 Meter · Place 15 · Elizabeth Seton55 MeterRound P15.7.88a9

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
Jun 14adidas Outdoor NationalsJun 14 · 400 Meters · Place 37 · Elizabeth Seton400 Meters37.1:02.30a9
Jun 14adidas Outdoor NationalsJun 14 · 200 Meters · Place 35 · Elizabeth Seton200 Meters35.26.92aWind: -0.49
Jun 1Elizabeth Seton Last Chance InvitationalJun 1 · 400 Meters · Place 4 · Elizabeth Seton400 Meters4.1:01.71a9
Jun 1Elizabeth Seton Last Chance InvitationalJun 1 · 200 Meters · Place 4 · Elizabeth Seton200 Meters4.27.03a9

2023 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 29U.S. Marine Corps Holiday ClassicDec 29 · 400 Meters · Place 58 · Elizabeth Seton400 Meters58.1:05.71a9
Dec 29U.S. Marine Corps Holiday ClassicDec 29 · 200 Meters · Place 8 · Elizabeth Seton200 Meters8.27.67a9
Dec 8Virginia Beach HS OpenerDec 8 · 300 Meters · Place 2 · Elizabeth Seton300 Meters2.45.09a9
Dec 8Virginia Beach HS OpenerDec 8 · 55 Meter · Place 15 · Elizabeth Seton55 MeterRound P15.7.98a9
Dec 8Virginia Beach HS OpenerDec 8 · 55 Meter · Place 12 · Elizabeth Seton55 Meter12.7.93a9