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Riley Prochnow

Concordia (Neb.) · Class of 2023

54 resultsTrack & Field2021–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
Discus · 1.6kg · Outdoor(RESULTS ONLY) 2023 NSAA B-3 District Hosted by Waverly · May 9114-01(RESULTS ONLY) 2023 NSAA B-3 District Hosted by Waverly May 9, 2023
Hammer · 16lb / 7.26kg · IndoorConcordia Invite · Apr 540.22mConcordia InviteApril 5, 2024
Hammer · 16lb / 7.26kg · OutdoorConcordia Twilight · May 850.70mConcordia TwilightMay 8, 2026
Shot Put · 12lb · Outdoor(RESULTS ONLY) 2023 NSAA B-3 District Hosted by Waverly · May 945-07.25(RESULTS ONLY) 2023 NSAA B-3 District Hosted by Waverly May 9, 2023
Shot Put · 16lb / 7.26kg · IndoorBulldog Early Bird · Dec 1312.17mBulldog Early BirdDecember 13, 2024
Shot Put · 16lb / 7.26kg · OutdoorPrairie Wolf Invite · Apr 2611.71mPrairie Wolf InviteApril 26, 2025
Weight Throw · 35lb / 15.9kg · IndoorConcordia Early Bird · Dec 1215.29mConcordia Early BirdDecember 12, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 9Loper TwilightMay 9 · Hammer · Place 13 · Concordia (Neb.)Concordia (Neb.)Hammer16lb / 7.26kg13.48.55mJr
May 8Concordia TwilightMay 8 · Hammer · Place 4 · Concordia (Neb.)Concordia (Neb.)Hammer16lb / 7.26kg4.50.70m PBJr
May 1GPAC ChampionshipsMay 1 · Hammer · Place 14 · Concordia (Neb.)Concordia (Neb.)Hammer16lb / 7.26kg14.48.78mJr
Apr 24Prairie Wolf InviteApr 24 · Hammer · Place 12 · Concordia (Neb.)Concordia (Neb.)Hammer16lb / 7.26kg12.50.23mJr
Apr 15Jim Dutcher InviteApr 15 · Hammer · Concordia (Neb.)Concordia (Neb.)Hammer16lb / 7.26kg--FOULJr
Apr 11Hastings InviteApr 11 · Hammer · Place 9 · Concordia (Neb.)Concordia (Neb.)Hammer16lb / 7.26kg9.44.19mJr
Apr 6Concordia InviteApr 6 · Hammer · Place 11 · Concordia (Neb.)Concordia (Neb.)Hammer16lb / 7.26kg11.49.11mJr
Mar 28Central Nebraska ChallengeMar 28 · Hammer · Concordia (Neb.)Concordia (Neb.)Hammer16lb / 7.26kg—NMJr

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 14Concordia InviteFeb 14 · Weight Throw · Place 11 · Concordia (Neb.)Concordia (Neb.)Weight Throw1115.23mJr
Feb 6Fred Beile ClassicFeb 6 · Weight Throw · Place 4 · Concordia (Neb.)Concordia (Neb.)Weight Throw416.06mJr
Jan 30Concordia ClassicJan 30 · Weight Throw · Place 9 · Concordia (Neb.)Concordia (Neb.)Weight Throw915.13mJR
Jan 23Polar Dog Indoor InviteJan 23 · Weight Throw · Place 10 · Concordia (Neb.)Concordia (Neb.)Weight Throw1015.22mJr
Jan 17Scott Nisely InviteJan 17 · Weight Throw · Place 11 · Concordia (Neb.)Concordia (Neb.)Weight Throw1114.33mJr

2025 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 12Concordia Early BirdDec 12 · Weight Throw · Place 12 · Concordia (Neb.)Concordia (Neb.)Weight Throw35lb / 15.9kg12.15.29m PBJr
Feb 1Fred Beile InviteFeb 1 · Weight Throw · Place 14 · Concordia (Neb.)Concordia (Neb.)Weight Throw1414.99m—
Jan 24Concordia ClassicJan 24 · Weight Throw · Place 10 · Concordia (Neb.)Concordia (Neb.)Weight Throw1014.62m—
Jan 24Concordia ClassicJan 24 · Shot Put · Place 29 · Concordia (Neb.)Concordia (Neb.)Shot Put2911.95m—
Jan 17Concordia Polar DogJan 17 · Weight Throw · Place 22 · Concordia (Neb.)Concordia (Neb.)Weight Throw2213.52m—
Jan 17Concordia Polar DogJan 17 · Shot Put · Place 28 · Concordia (Neb.)Concordia (Neb.)Shot Put2811.85m—
Jan 11Scott Nisely InviteJan 11 · Weight Throw · Place 12 · Concordia (Neb.)Concordia (Neb.)Weight Throw1213.93m—
Jan 11Scott Nisely InviteJan 11 · Shot Put · Place 18 · Concordia (Neb.)Concordia (Neb.)Shot Put1811.34m—

2025 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 10Loper TwilightMay 10 · Hammer · Place 19 · Concordia (Neb.)Concordia (Neb.)Hammer1946.50mSo
May 9Concordia TwilightMay 9 · Hammer · Place 11 · Concordia (Neb.)Concordia (Neb.)Hammer1147.91mSO
May 2GPAC ChampionshipsMay 2 · Hammer · Place 15 · Concordia (Neb.)Concordia (Neb.)Hammer1544.96mSO
Apr 26Prairie Wolf InviteApr 26 · Hammer · Place 16 · Concordia (Neb.)Concordia (Neb.)Hammer16lb / 7.26kg16.45.38mSo
Apr 26Prairie Wolf InviteApr 26 · Shot Put · Place 25 · Concordia (Neb.)Concordia (Neb.)Shot Put16lb / 7.26kg25.11.71m PBSo
Apr 16Jim Dutcher ClassicApr 16 · Hammer · Place 14 · Concordia (Neb.)Concordia (Neb.)Hammer16lb / 7.26kg14.44.35mSo
Apr 16Jim Dutcher ClassicApr 16 · Shot Put · Concordia (Neb.)Concordia (Neb.)Shot Put16lb / 7.26kg--FOULSo
Apr 12Hastings InviteApr 12 · Hammer · Place 19 · Concordia (Neb.)Concordia (Neb.)Hammer1936.19mSo
Apr 12Hastings InviteApr 12 · Shot Put · Concordia (Neb.)Concordia (Neb.)Shot Put—FOULSo
Mar 28Cent Neb ChallengeMar 28 · Hammer · Place 28 · Concordia (Neb.)Concordia (Neb.)Hammer2842.99mSO
Mar 28Cent Neb ChallengeMar 28 · Shot Put · Place 31 · Concordia (Neb.)Concordia (Neb.)Shot Put3111.32mSO

2024 Indoor Track

10 results
DateMeetEventPlMarkGr
Dec 13Bulldog Early BirdDec 13 · Weight Throw · Place 16 · Concordia (Neb.)Concordia (Neb.)Weight Throw35lb / 15.9kg16.14.39mSo
Dec 13Bulldog Early BirdDec 13 · Shot Put · Place 19 · Concordia (Neb.)Concordia (Neb.)Shot Put16lb / 7.26kg19.12.17m PBSo
Apr 5Concordia InviteApr 5 · Hammer · Place 17 · Concordia (Neb.)Concordia (Neb.)Hammer16lb / 7.26kg17.40.22m PBFr
Apr 5Concordia InviteApr 5 · Shot Put · Concordia (Neb.)Concordia (Neb.)Shot Put16lb / 7.26kg--FOULFr
Feb 9Concordia InviteFeb 9 · Shot Put · Place 25 · Concordia (Neb.)Concordia (Neb.)Shot Put2510.81m—
Feb 3Fred Beile ClassicFeb 3 · Weight Throw · Place 34 · Concordia (Neb.)Concordia (Neb.)Weight Throw3411.95m—
Feb 3Fred Beile ClassicFeb 3 · Shot Put · Place 37 · Concordia (Neb.)Concordia (Neb.)Shot Put379.89m—
Jan 26Concordia ClassicJan 26 · Weight Throw · Place 23 · Concordia (Neb.)Concordia (Neb.)Weight Throw2312.03m—
Jan 26Concordia ClassicJan 26 · Shot Put · Place 23 · Concordia (Neb.)Concordia (Neb.)Shot Put2310.92m—
Jan 19Polar Dog InviteJan 19 · Weight Throw · Place 29 · Concordia (Neb.)Concordia (Neb.)Weight Throw2911.07m—

2024 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 27Doane InviteApr 27 · Hammer · Place 10 · Concordia (Neb.)Concordia (Neb.)Hammer1037.61m—
Apr 27Doane InviteApr 27 · Shot Put · Place 7 · Concordia (Neb.)Concordia (Neb.)Shot Put710.10m—
Apr 18Jim Dutcher ClassicApr 18 · Hammer · Place 18 · Concordia (Neb.)Concordia (Neb.)Hammer1838.87m—
Mar 23Bethel College Spring InviteMar 23 · Hammer · Place 16 · Concordia (Neb.)Concordia (Neb.)Hammer16lb / 7.26kg16.35.01mFr
Mar 23Bethel College Spring InviteMar 23 · Shot Put · Place 17 · Concordia (Neb.)Concordia (Neb.)Shot Put16lb / 7.26kg17.10.94mFr

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 8Concordia Early Bird InviteDec 8 · Weight Throw · Place 34 · Concordia (Neb.)Concordia (Neb.)Weight Throw35lb / 15.9kg34.11.32mFr
Dec 8Concordia Early Bird InviteDec 8 · Shot Put · Place 32 · Concordia (Neb.)Concordia (Neb.)Shot Put16lb / 7.26kg32.10.63mFr

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 9(RESULTS ONLY) 2023 NSAA B-3 District Hosted by Waverly May 9 · Discus · Place 15 · SewardSewardDiscus1.6kg15.114-01 PB12
May 9(RESULTS ONLY) 2023 NSAA B-3 District Hosted by Waverly May 9 · Shot Put · Place 4 · SewardSewardShot Put12lb4.45-07.25 PB12

2022 Outdoor Track

1 results
DateMeetEventPlMarkGr
Mar 29Norris Titan InviteMar 29 · Shot Put · Place 21 · SewardSewardShot Put12lb21.37-02.0011

2021 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 26Centennial InvitationalApr 26 · Discus · Place 18 · SewardSewardDiscus1.6kg18.82-0210
Apr 26Centennial InvitationalApr 26 · Shot Put · Place 21 · SewardSewardShot Put12lb21.31-09.0010