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Shalisa Williams
Midwestern State · Class of 2023
84 resultsTrack & Field2021–20265 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100m Hurdles · 33" / 0.838m · OutdoorDavid Noble Relays · Mar 26 | 14.80a | David Noble Relays | March 26, 2026 |
| 200 Meters · OutdoorJoe Gillespie Invitational · Apr 17 | 26.73a | Joe Gillespie Invitational | April 17, 2026 |
| 300 Meters · IndoorCrimson and Gold Invitational · Dec 5 | 42.93a | Crimson and Gold Invitational | December 5, 2025 |
| 300m Hurdles · 30" / 0.762m · OutdoorLake Ridge Invitational · Mar 4 | 51.68a | Lake Ridge Invitational | March 4, 2023 |
| 400 Meters · OutdoorDavid Noble Relays · Apr 4 | 1:05.91 | David Noble Relays | April 4, 2024 |
| 400m Hurdles · 30" / 0.762m · OutdoorDavid Noble Relays · Mar 26 | 1:10.54a | David Noble Relays | March 26, 2026 |
| 60 Meter · IndoorJD Martin Invite · Jan 22 | 8.25a | JD Martin Invite | January 22, 2026 |
| 60 Meters · IndoorOwen Hewitt Invite · Jan 16 | 8.26a | Owen Hewitt Invite | January 16, 2026 |
| 600 Yards · IndoorCrimson and Gold Invitational · Dec 6 | 1:44.00a | Crimson and Gold Invitational | December 6, 2024 |
| 60m Hurdles · 33" / 0.838m · IndoorCrimson and Gold Invitational · Dec 5 | 9.16a | Crimson and Gold Invitational | December 5, 2025 |
| Collegiate 600 Yards · IndoorOU Classic · Feb 6 | 1:36.95a | OU Classic | February 6, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 7 | 2026 Lone Star Outdoor Conference ChampionshipsMay 7 · 100m Hurdles · Place 14 · Midwestern StateMidwestern State | 100m Hurdles33" / 0.838mRound P | 14. | 14.88aWind: 0.9 | Jr |
| Apr 30 | Texas Tech Corky/Crofoot ShootoutApr 30 · 400m Hurdles · Place 11 · Midwestern StateMidwestern State | 400m Hurdles | 11 | 1:12.52a | Jr |
| Apr 30 | Texas Tech Corky/Crofoot ShootoutApr 30 · 100m Hurdles · Place 13 · Midwestern StateMidwestern State | 100m Hurdles | 13 | 14.88a | Jr |
| Apr 25 | OU O Ring OpenerApr 25 · 400m Hurdles · Place 10 · Midwestern StateMidwestern State | 400m Hurdles | 10 | 1:14.10a | Jr |
| Apr 25 | OU O Ring OpenerApr 25 · 100m Hurdles · Place 7 · Midwestern StateMidwestern State | 100m Hurdles | 7 | 15.68a | Jr |
| Apr 24 | OU O Ring OpenerApr 24 · 400m Hurdles · Place 10 · Midwestern StateMidwestern State | 400m Hurdles30" / 0.762m | 10. | 1:14.10a | Jr |
| Apr 24 | OU O Ring OpenerApr 24 · 100m Hurdles · Place 7 · Midwestern StateMidwestern State | 100m Hurdles33" / 0.838m | 7. | 15.68aWind: 1.3 | Jr |
| Apr 17 | Joe Gillespie InvitationalApr 17 · 400m Hurdles · Place 5 · Midwestern StateMidwestern State | 400m Hurdles30" / 0.762m | 5. | 1:10.62a | Jr |
| Apr 17 | Joe Gillespie InvitationalApr 17 · 100m Hurdles · Midwestern StateMidwestern State | 100m Hurdles33" / 0.838m | — | FSWind: 1.6 | Jr |
| Apr 17 | Joe Gillespie InvitationalApr 17 · 200 Meters · Place 27 · Midwestern StateMidwestern State | 200 Meters | 27. | 26.73a PBWind: 0.2 | Jr |
| Mar 26 | David Noble RelaysMar 26 · 400m Hurdles · Place 14 · Midwestern StateMidwestern State | 400m Hurdles30" / 0.762mRound P | 14. | 1:10.54a PB | Jr |
| Mar 26 | David Noble RelaysMar 26 · 100m Hurdles · Place 7 · Midwestern StateMidwestern State | 100m Hurdles33" / 0.838mRound P | 7. | 14.96aWind: 1.1 | Jr |
| Mar 26 | David Noble RelaysMar 26 · 100m Hurdles · Place 6 · Midwestern StateMidwestern State | 100m Hurdles33" / 0.838m | 6. | 14.80a PBWind: 0.6 | Jr |
| Mar 20 | Wes Kittley InvitationalMar 20 · 400m Hurdles · Place 13 · Midwestern StateMidwestern State | 400m Hurdles30" / 0.762m | 13. | 1:11.73a | Jr |
| Mar 20 | Wes Kittley InvitationalMar 20 · 100m Hurdles · Place 18 · Midwestern StateMidwestern State | 100m Hurdles33" / 0.838m | 18. | 16.81aWind: 1.8 | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 27 | LSC Indoor ChampionshipsFeb 27 · 60m Hurdles · Place 10 · Midwestern StateMidwestern State | 60m Hurdles | 10 | 8.98a | JR |
| Feb 13 | Russ Jewett Indoor Gorilla ClassicFeb 13 · 60m Hurdles · Place 12 · Midwestern St.Midwestern St. | 60m HurdlesRound P | 12 | 8.96 | JR |
| Feb 6 | OU ClassicFeb 6 · Collegiate 600 Yards · Place 9 · Midwestern StateMidwestern State | Collegiate 600 Yards | 9 | 1:36.95a PB | Jr |
| Feb 6 | OU ClassicFeb 6 · 60 Meters · Place 30 · Midwestern StateMidwestern State | 60 MetersRound P | 30 | 8.31a | Jr |
| Jan 22 | JD Martin InviteJan 22 · 60m Hurdles · Place 4 · Midwestern StateMidwestern State | 60m Hurdles33" / 0.838mRound P | 4. | 9.22a | Jr |
| Jan 22 | JD Martin InviteJan 22 · 60m Hurdles · Place 5 · Midwestern StateMidwestern State | 60m Hurdles33" / 0.838m | 5. | 9.19a | Jr |
| Jan 22 | JD Martin InviteJan 22 · 60 Meter · Place 29 · Midwestern StateMidwestern State | 60 MeterRound P | 29. | 8.25a PB | Jr |
| Jan 16 | Owen Hewitt InviteJan 16 · 60 Meters · Place 14 · Midwestern StateMidwestern State | 60 MetersRound P | 14 | 8.26a PB | Jr |
| Jan 16 | Owen Hewitt InviteJan 16 · 60m Hurdles · Place 15 · Midwestern StateMidwestern State | 60m HurdlesRound P | 15 | 9.33a | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 5 | Crimson and Gold InvitationalDec 5 · 300 Meters · Place 31 · Midwestern StateMidwestern State | 300 Meters | 31. | 42.93a PB | Jr |
| Dec 5 | Crimson and Gold InvitationalDec 5 · 60m Hurdles · Place 15 · Midwestern StateMidwestern State | 60m Hurdles33" / 0.838m | 15. | 9.16a PB | Jr |
| Feb 21 | 2025 Lone Star Indoor ChampionshipsFeb 21 · 60m Hurdles · Place 12 · Midwestern StateMidwestern State | 60m Hurdles | 12 | 9.39a | — |
| Feb 14 | Texas Tech Jarvis Scott InviteFeb 14 · 60m Hurdles · Place 52 · Midwestern StateMidwestern State | 60m Hurdles | 52 | 9.60a | — |
| Jan 30 | Texas Tech Stan Scott MemorialJan 30 · 60m Hurdles · Place 36 · Midwestern StateMidwestern State | 60m Hurdles | 36 | 9.47a | — |
| Jan 17 | Owen Hewett InviteJan 17 · 60m Hurdles · Place 11 · Midwestern StateMidwestern State | 60m Hurdles | 11 | 9.30a | — |
| Jan 17 | Owen Hewett InviteJan 17 · 60m Hurdles · Place 8 · Midwestern StateMidwestern State | 60m Hurdles | 8 | 9.43a | — |
| Jan 17 | Owen Hewett InviteJan 17 · 60 Meters · Place 31 · Midwestern StateMidwestern State | 60 Meters | 31 | 8.27a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 1 | 2025 Lone Star Outdoor Conference ChampionshipsMay 1 · 400m Hurdles · Place 24 · Midwestern StateMidwestern State | 400m Hurdles30" / 0.762mRound P | 24. | 1:12.32a | So |
| May 1 | 2025 Lone Star Outdoor Conference ChampionshipsMay 1 · 100m Hurdles · Place 13 · Midwestern StateMidwestern State | 100m Hurdles33" / 0.838mRound P | 13. | 15.34aWind: 1.2 | So |
| Apr 25 | Joe Gillespie InvitationalApr 25 · 400m Hurdles · Place 9 · Midwestern St.Midwestern St. | 400m Hurdles | 9 | 1:13.51 | SO |
| Apr 25 | Joe Gillespie InvitationalApr 25 · 100m Hurdles · Place 8 · Midwestern St.Midwestern St. | 100m HurdlesRound P | 8 | 15.27 | SO |
| Apr 25 | Joe Gillespie InvitationalApr 25 · 100m Hurdles · Place 6 · Midwestern St.Midwestern St. | 100m Hurdles | 6 | 14.94 | SO |
| Apr 3 | David Noble RelaysApr 3 · 400m Hurdles · Place 15 · Midwestern St.Midwestern St. | 400m Hurdles | 15 | 1:15.71 | SO |
| Apr 3 | David Noble RelaysApr 3 · 100m Hurdles · Place 7 · Midwestern St.Midwestern St. | 100m Hurdles | 7 | 15.06 | SO |
| Mar 21 | Wes Kittley InvitationalMar 21 · 400m Hurdles · Place 12 · Midwestern StateMidwestern State | 400m Hurdles | 12 | 1:15.40a | So |
| Mar 21 | Wes Kittley InvitationalMar 21 · 100m Hurdles · Place 10 · Midwestern StateMidwestern State | 100m Hurdles | 10 | 14.80a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 6 | Crimson and Gold InvitationalDec 6 · 600 Yards · Place 25 · Midwestern StateMidwestern State | 600 Yards | 25. | 1:44.00a PB | So |
| Dec 6 | Crimson and Gold InvitationalDec 6 · 300 Meters · Place 41 · Midwestern StateMidwestern State | 300 Meters | 41. | 44.12a | So |
| Dec 6 | Crimson and Gold InvitationalDec 6 · 60m Hurdles · Place 19 · Midwestern StateMidwestern State | 60m Hurdles33" / 0.838m | 19. | 9.32a | So |
| Feb 23 | 2024 Lonestar IndoorsFeb 23 · 60m Hurdles · Place 16 · Midwestern StateMidwestern State | 60m Hurdles | 16 | 9.57a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 9 | Lone Star Conference Outdoor ChampionshipsMay 9 · 400m Hurdles · Place 17 · Midwestern St.Midwestern St. | 400m HurdlesRound P | 17 | 1:14.45 | FR |
| May 9 | Lone Star Conference Outdoor ChampionshipsMay 9 · 100m Hurdles · Place 14 · Midwestern St.Midwestern St. | 100m HurdlesRound P | 14 | 15.32 | FR |
| Apr 26 | Texas Tech Corky/Crofoot ShootoutApr 26 · 400m Hurdles · Place 22 · Midwestern StateMidwestern State | 400m Hurdles | 22 | 1:16.32a | — |
| Apr 26 | Texas Tech Corky/Crofoot ShootoutApr 26 · 100m Hurdles · Place 31 · Midwestern StateMidwestern State | 100m Hurdles | 31 | 15.69a | — |
| Apr 12 | 2024 John Jacobs InvitationalApr 12 · 400m Hurdles · Place 25 · Midwestern StateMidwestern State | 400m Hurdles | 25 | 1:20.28a | — |
| Apr 12 | 2024 John Jacobs InvitationalApr 12 · 100m Hurdles · Place 15 · Midwestern StateMidwestern State | 100m Hurdles | 15 | 18.13a | — |
| Apr 4 | David Noble RelaysApr 4 · 100m Hurdles · Place 11 · Midwestern St.Midwestern St. | 100m HurdlesRound P | 11 | 15.61 | FR |
| Apr 4 | David Noble RelaysApr 4 · 400 Meters · Place 24 · Midwestern St.Midwestern St. | 400 MetersRound P | 24 | 1:05.91 PB | FR |
| Mar 22 | Masked Rider Outdoor OpenMar 22 · 400m Hurdles · Place 20 · Midwestern StateMidwestern State | 400m Hurdles | 20 | 1:15.96a | — |
| Mar 22 | Masked Rider Outdoor OpenMar 22 · 100m Hurdles · Place 27 · Midwestern StateMidwestern State | 100m Hurdles | 27 | 16.57a | — |
| Mar 15 | Wes Kittley InvitationalMar 15 · 400m Hurdles · Place 12 · Midwestern StateMidwestern State | 400m Hurdles | 12 | 1:17.30a | — |
| Mar 15 | Wes Kittley InvitationalMar 15 · 100m Hurdles · Place 17 · Midwestern StateMidwestern State | 100m Hurdles | 17 | 17.28a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 9 | Crimson & Gold InvitationalDec 9 · 60m Hurdles · Place 24 · Midwestern StateMidwestern State | 60m Hurdles33" / 0.838m | 24. | 9.31a | Fr |
| Feb 25 | Saginaw Rough Riders RelaysFeb 25 · 300m Hurdles · Place 2 · CrowleyCrowley | 300m Hurdles | 2 | 50.56 | 12 |
| Feb 25 | Saginaw Rough Riders RelaysFeb 25 · 100m Hurdles · Place 5 · CrowleyCrowley | 100m Hurdles | 5 | 18.68 | 12 |
| Feb 18 | Duncanville Bob Alpert RelaysFeb 18 · 300m Hurdles · Place 7 · CrowleyCrowley | 300m Hurdles | 7 | 54.34a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 28 | UIL 6A Region I & WheelchairApr 28 · 100m Hurdles · Place 16 · CrowleyCrowley | 100m Hurdles33" / 0.838mRound P | 16. | 17.43aWind: 3.7 | 12 |
| Apr 12 | UIL 6A Area 03-04 ChampionshipsApr 12 · 100m Hurdles · Place 3 · CrowleyCrowley | 100m Hurdles33" / 0.838m | 3. | 15.32a | 12 |
| Apr 1 | WT White InvitationalApr 1 · 100m Hurdles · Place 1 · CrowleyCrowley | 100m Hurdles33" / 0.838m | 1. | 15.77a | 12 |
| Mar 24 | Joshua Owls RelaysMar 24 · 300m Hurdles · Place 4 · CrowleyCrowley | 300m Hurdles | 4 | 52.11a | — |
| Mar 24 | Joshua Owls RelaysMar 24 · 100m Hurdles · Place 1 · CrowleyCrowley | 100m Hurdles | 1 | 16.75a | — |
| Mar 4 | Lake Ridge InvitationalMar 4 · 300m Hurdles · Place 6 · CrowleyCrowley | 300m Hurdles30" / 0.762m | 6. | 51.68a PB | 12 |
| Mar 4 | Lake Ridge InvitationalMar 4 · 100m Hurdles · Place 5 · CrowleyCrowley | 100m Hurdles33" / 0.838m | 5. | 16.02a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 31 | Joshua Owls RelaysMar 31 · 100m Hurdles · Place 1 · CrowleyCrowley | 100m Hurdles | 1 | 17.74 | 11 |
| Mar 25 | Chisholm Trail Ranger InvitationalMar 25 · 300m Hurdles · Place 6 · CrowleyCrowley | 300m Hurdles30" / 0.762m | 6. | 55.41a | 11 |
| Mar 25 | Chisholm Trail Ranger InvitationalMar 25 · 100m Hurdles · Place 1 · CrowleyCrowley | 100m Hurdles33" / 0.838m | 1. | 17.99a | 11 |
| Mar 10 | Crowley John Malachi RelaysMar 10 · 300m Hurdles · Place 3 · CrowleyCrowley | 300m Hurdles30" / 0.762m | 3. | 56.08a | 11 |
| Mar 10 | Crowley John Malachi RelaysMar 10 · 100m Hurdles · Place 5 · CrowleyCrowley | 100m Hurdles33" / 0.838m | 5. | 18.81a | 11 |
| Mar 3 | South Grand Prairie RelaysMar 3 · 300m Hurdles · Place 7 · CrowleyCrowley | 300m Hurdles | 7 | 57.80 | — |
| Mar 3 | South Grand Prairie RelaysMar 3 · 100m Hurdles · Place 6 · CrowleyCrowley | 100m Hurdles | 6 | 19.19 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 18 | Mansfield Maberry InvitationalFeb 18 · 300m Hurdles · Place 9 · CrowleyCrowley | 300m Hurdles | 9 | 56.95 | 11 |
| Feb 18 | Mansfield Maberry InvitationalFeb 18 · 100m Hurdles · Place 6 · CrowleyCrowley | 100m Hurdles | 6 | 18.41 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 1 | UIL 5A District 08 Junior Varsity ChampionshipsApr 1 · 300m Hurdles · Place 2 · CrowleyCrowley | 300m Hurdles30" / 0.762m | 2. | 51.72a | 10 |
| Apr 1 | UIL 5A District 08 Junior Varsity ChampionshipsApr 1 · 100m Hurdles · Place 1 · CrowleyCrowley | 100m Hurdles33" / 0.838m | 1. | 16.97a | 10 |
| Mar 25 | Joshua Owls RelaysMar 25 · 300m Hurdles · Place 4 · CrowleyCrowley | 300m Hurdles | 4 | 54.06 | 10 |
| Mar 25 | Joshua Owls RelaysMar 25 · 100m Hurdles · Place 5 · CrowleyCrowley | 100m Hurdles | 5 | 20.04 | 10 |
| Mar 11 | North Crowley Malachi RelaysMar 11 · 300m Hurdles · Place 5 · CrowleyCrowley | 300m Hurdles30" / 0.762m | 5. | 55.27a | 10 |
| Mar 11 | North Crowley Malachi RelaysMar 11 · 100m Hurdles · Place 7 · CrowleyCrowley | 100m Hurdles33" / 0.838m | 7. | 19.92a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 25 | Kennedale Gary Dugger InvitationalFeb 25 · 300m Hurdles · Place 11 · CrowleyCrowley | 300m Hurdles | 11 | 59.45 | 10 |