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Foli Assiongbon
Rockhurst · Grade: Sr
22 resultsTrack & Field2024–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorESU Relays · Mar 28 | 11.44a | ESU Relays | March 28, 2024 |
| 200 Meters · OutdoorESU Relays · Mar 27 | 23.91a | ESU Relays | March 27, 2025 |
| 60 Meters · IndoorIchabod Invite · Feb 14 | 7.34a | Ichabod Invite | February 14, 2025 |
| Long Jump · IndoorWashburn Rust Buster · Jan 17 | 5.71m | Washburn Rust Buster | January 17, 2025 |
| Long Jump · OutdoorESU Relays · Mar 27 | 6.08m | ESU Relays | March 27, 2025 |
| Results · IndoorCoach Wilson Invitational · Jan 29 | 6.36m | Coach Wilson Invitational | January 29, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 30 | GLVC Outdoor ChampionshipsApr 30 · Long Jump · Place 25 · Rockhurst | Long Jump | 25. | 6.24mWind: 0.8 | Sr |
| Apr 25 | Zac Kindler InvitationalApr 25 · Long Jump · Place 6 · Rockhurst | Long Jump | 6. | 6.41mWind: 1 | Sr |
| Apr 16 | ESU Collegiate RelaysApr 16 · Long Jump · Place 15 · Rockhurst | Long Jump | 15. | 6.00mWind: 2.9 | Sr |
| Apr 16 | ESU Collegiate RelaysApr 16 · 100 Meters · Place 31 · Rockhurst | 100 Meters | 31. | 11.18aWind: 4.1 | Sr |
| Apr 9 | Mule RelaysApr 9 · Long Jump · Place 28 · Rockhurst | Long Jump | 28. | 5.88mWind: 4.2 | Sr |
| Apr 9 | Mule RelaysApr 9 · 100 Meters · Place 50 · Rockhurst | 100 MetersRound P | 50. | 11.30aWind: 3 | Sr |
| Apr 2 | Central Methodist InvitationalApr 2 · Long Jump · Place 19 · Rockhurst | Long Jump | 19. | 6.17m | Sr |
| Apr 2 | Central Methodist InvitationalApr 2 · 100 Meters · Place 44 · Rockhurst | 100 MetersRound P | 44. | 11.28aWind: 2.9 | Sr |
| Mar 20 | Spire Distance Carnival and Team ChallengeMar 20 · Long Jump · Place 9 · Rockhurst | Long Jump | 9 | 6.53m | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 13 | Ichabod InviteFeb 13 · Long Jump · Place 34 · Rockhurst | Long Jump | 34 | 6.32m | Sr |
| Feb 13 | Ichabod InviteFeb 13 · 60 Meters · Place 71 · Rockhurst | 60 MetersRound P | 71 | 7.43a | Sr |
| Jan 29 | Coach Wilson InvitationalJan 29 · Results · Place 20 · Rockhurst | Results | 20 | 6.36m PB | SR |
| Jan 29 | Coach Wilson InvitationalJan 29 · Results · Place 72 · Rockhurst | Results | 72 | 7.42 | SR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 27 | ESU RelaysMar 27 · Long Jump · Place 26 · Rockhurst | Long Jump | 26 | 6.08m PB | Sr |
| Mar 27 | ESU RelaysMar 27 · 200 Meters · Place 101 · Rockhurst | 200 Meters | 101 | 23.91a PB | Sr |
| Mar 27 | ESU RelaysMar 27 · 100 Meters · Place 75 · Rockhurst | 100 Meters | 75 | 11.57a | Sr |
| Mar 21 | Spire Team ChallengeMar 21 · Long Jump · Place 12 · Rockhurst | Long Jump | 12 | 6.09m | Sr |
| Mar 21 | Spire Team ChallengeMar 21 · 100 Meters · Place 26 · Rockhurst | 100 Meters | 26 | 11.56a | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 14 | Ichabod InviteFeb 14 · 60 Meters · Place 93 · Rockhurst | 60 Meters | 93 | 7.34a PB | — |
| Jan 17 | Washburn Rust BusterJan 17 · Long Jump · Place 40 · Rockhurst | Long Jump | 40 | 5.71m PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 20 | PSU Tune-UpApr 20 · 100 Meters · Place 20 · Rockhurst | 100 MetersRound P | 20 | 11.46 | JR |
| Mar 28 | ESU RelaysMar 28 · 100 Meters · Place 64 · Rockhurst | 100 Meters | 64 | 11.44a PB | — |