Personal bests

Best marks in available results
Event / courseMarkMeetDate
1000 Meters · IndoorNYC Gotham Cup · Jan 193:20.01NYC Gotham CupJanuary 19, 2024
200 Meters · IndoorMetropolitan Championships · Jan 3025.07Metropolitan ChampionshipsJanuary 30, 2026
200 Meters · OutdoorTCNJ Lions Invite · Apr 2424.36aTCNJ Lions InviteApril 24, 2026
400 Meters · IndoorDr. Sander Columbia Scorcher - College · Jan 2355.37aDr. Sander Columbia Scorcher - CollegeJanuary 23, 2026
400 Meters · OutdoorNortheast Outdoor Championships · May 353.88aNortheast Outdoor ChampionshipsMay 3, 2025
500 Meters · IndoorMetropolitan Indoor Track & Field Championship · Feb 21:18.13aMetropolitan Indoor Track & Field ChampionshipFebruary 2, 2024
60 Meter · IndoorFastrack Invitational · Feb 67.87aFastrack InvitationalFebruary 6, 2026
600 Meters · IndoorSeahawk Shootout · Dec 81:42.17aSeahawk ShootoutDecember 8, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 2Northeast Outdoor ChampionshipsMay 2 · 400 Meters · Place 32 · LIU400 MetersRound P32.54.81aSr
May 2Northeast Outdoor ChampionshipsMay 2 · 200 Meters · Place 39 · LIU200 MetersRound P39.24.58aWind: 0.8Sr
Apr 24TCNJ Lions InviteApr 24 · 400 Meters · Place 36 · LIU400 Meters36.54.89aSr
Apr 24TCNJ Lions InviteApr 24 · 200 Meters · Place 50 · LIU200 Meters50.24.36a PBWind: 1.1Sr
Apr 11Rutgers RelaysApr 11 · 400 Meters · Place 49 · LIU400 Meters49.56.18aSr
Apr 11Rutgers RelaysApr 11 · 200 Meters · Place 80 · LIU200 Meters80.24.95aWind: 0.7Sr
Apr 3Metropolitan ChampionshipsApr 3 · 400 Meters · Place 35 · LIU400 Meters35.55.53aSr
Apr 3Metropolitan ChampionshipsApr 3 · 200 Meters · Place 40 · LIU200 Meters40.24.79aSr
Mar 27Monmouth Season OpenerMar 27 · 400 Meters · Place 34 · LIU400 Meters34.55.96aSr
Mar 21UCF Black & Gold ChallengeMar 21 · 400 Meters · Place 51 · LIU400 Meters51.55.60aSr
Mar 21UCF Black & Gold ChallengeMar 21 · 200 Meters · Place 71 · LIU200 Meters71.24.91aWind: 1.1Sr

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 15NEC Indoor ChampionshipsFeb 15 · 400 Meters · Place 29 · LIU400 MetersRound P29.55.53aJr
Feb 6Fastrack InvitationalFeb 6 · 60 Meter · Place 86 · LIU60 Meter86.7.87a PBWind: 0Jr
Jan 30Metropolitan ChampionshipsJan 30 · 200 Meters · Place 64 · LIU200 Meters6425.07 PBSR
Jan 30Metropolitan ChampionshipsJan 30 · 400 Meters · Place 29 · LIU400 Meters2955.95SR
Jan 23Dr. Sander Columbia Scorcher - CollegeJan 23 · 400 Meters · Place 42 · LIU400 Meters4255.37a PBJr
Jan 17Wagner InvitationalJan 17 · 400 Meters · Place 54 · LIU400 Meters5456.76SR
Jan 16NYC Gotham CupJan 16 · 400 Meters · Place 43 · LIU400 Meters43.56.60aJr

2025 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 6Youree Spence-Garcia InvitationalDec 6 · 200 Meters · Place 23 · LIU200 Meters23.25.31aJr
Dec 5Fastrack Metro Season OpenerDec 5 · 400 Meters · Place 28 · LIU400 Meters28.55.85aJr
Feb 7Fastrack National InvitationalFeb 7 · 200 Meters · Place 104 · LIU200 Meters10426.12JR
Feb 7Fastrack National InvitationalFeb 7 · 400 Meters · Place 119 · LIU400 Meters11958.45JR
Jan 31 Metropolitan ChampionshipsJan 31 · 400 Meters · Place 32 · LIU400 Meters3256.88a—
Jan 31 Metropolitan ChampionshipsJan 31 · 200 Meters · Place 51 · LIU200 Meters5126.07a—
Jan 17NYC Gotham CupJan 17 · 60 Meter · Place 50 · LIU60 Meter50.8.01aSo

2025 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 3Northeast Outdoor ChampionshipsMay 3 · 400 Meters · Place 23 · LIU400 MetersRound P23.53.88a PBJr
Apr 25TCNJ Lions InviteApr 25 · 400 Meters · Place 43 · LIU400 Meters43.54.73aJr
Apr 25TCNJ Lions InviteApr 25 · 200 Meters · Place 47 · LIU200 Meters47.24.63aWind: 1Jr
Apr 18UCONN NE ChallengeApr 18 · 400 Meters · Place 28 · LIU400 Meters28.55.01aJr
Apr 18UCONN NE ChallengeApr 18 · 200 Meters · Place 30 · LIU200 Meters30.25.00aWind: 0.6Jr
Apr 4NYC Metro ChampsApr 4 · 400 Meters · Place 21 · LIU400 Meters21.55.07aJr
Apr 4NYC Metro ChampsApr 4 · 200 Meters · Place 46 · LIU200 Meters46.24.87aJr

2024 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 7Youree Spence-Garcia InvitationalDec 7 · 400 Meters · Place 21 · LIU400 Meters21.56.76aSo
Dec 6Fastpark Metro Season OpenerDec 6 · 200 Meters · Place 94 · LIU200 Meters94.26.41aSo
Feb 9FastTrack InvitationalFeb 9 · 400 Meters · Place 117 · LIU400 Meters117.58.20aFr
Feb 2Metropolitan Indoor Track & Field ChampionshipFeb 2 · 500 Meters · Place 21 · LIU500 Meters211:18.13a PB—
Jan 19NYC Gotham CupJan 19 · 1000 Meters · Place 32 · LIU1000 Meters323:20.01 PBFR

2024 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 26TCNJ Lions InviteApr 26 · 400 Meters · Place 52 · LIU400 Meters52.58.02aSo
Apr 26TCNJ Lions InviteApr 26 · 200 Meters · Place 68 · LIU200 Meters68.26.49aWind: -1.3So
Mar 22UCF Knights InvitationalMar 22 · 400 Meters · Place 84 · LIU400 Meters84.58.19aSo

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 8Seahawk ShootoutDec 8 · 600 Meters · Place 49 · LIU600 Meters49.1:42.17a PBFr