Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorECAC/IC4A Indoor Championships · Mar 14:10.61aECAC/IC4A Indoor ChampionshipsMarch 1, 2024
1500 Meters · OutdoorLarry Ellis Invitational · May 23:55.42aLarry Ellis InvitationalMay 2, 2025
3000 Meters · IndoorSeahawk Shootout · Dec 88:45.96aSeahawk ShootoutDecember 8, 2023
3000m Steeplechase · 0.914m · OutdoorLarry Ellis Invitational · May 19:51.42aLarry Ellis InvitationalMay 1, 2026
5000 Meters · OutdoorMonmouth Season Opener · Mar 2715:16.22aMonmouth Season OpenerMarch 27, 2026
800 Meters · OutdoorRutgers Relays · Apr 191:56.15Rutgers RelaysApril 19, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 15CAA Outdoor ChampionshipsMay 15 · 3000m Steeplechase · Place 10 · Monmouth3000m Steeplechase0.914m10.10:05.09aJr
May 14MEAC ChampionshipsMay 14 · 3000m Steeplechase · Place 14 · Monmouth3000m Steeplechase0.914m14.10:05.09aJr
May 1Larry Ellis InvitationalMay 1 · 3000m Steeplechase · Place 28 · Monmouth3000m Steeplechase0.914m28.9:51.42a PBJr
May 1Larry Ellis InvitationalMay 1 · 1500 Meters · Monmouth1500 Meters--DNSJr
Apr 24TCNJ Lions InviteApr 24 · 800 Meters · Place 11 · Monmouth800 Meters11.1:56.64aJr
Apr 18ECAC/IC4A ChampionshipsApr 18 · 1500 Meters · Place 6 · Monmouth1500 Meters63:56.57aJr
Apr 4Sam Howell InvitationalApr 4 · 1500 Meters · Place 46 · Monmouth1500 Meters46.4:01.76aJr
Mar 27Monmouth Season OpenerMar 27 · 5000 Meters · Place 9 · Monmouth5000 Meters9.15:16.22a PBJr

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 17Quaker InvitationalJan 17 · 800 Meters · Monmouth800 Meters--DNSJr

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 2Larry Ellis InvitationalMay 2 · 1500 Meters · Place 40 · Monmouth1500 Meters403:55.42a PBSo
Apr 19Rutgers RelaysApr 19 · 800 Meters · Place 3 · Monmouth800 Meters31:56.15 PB—
Mar 28Monmouth University Season OpenerMar 28 · 1500 Meters · Place 1 · Monmouth1500 Meters13:57.40aSo

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Mar 1ECAC/IC4A Indoor ChampionshipsMar 1 · 1 Mile · Place 13 · Monmouth1 MileRound P13.4:10.61a PBFr
Feb 16Garden State Collegiate OpenFeb 16 · 1 Mile · Place 2 · Monmouth University1 Mile24:11.89FR

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 8Seahawk ShootoutDec 8 · 3000 Meters · Place 5 · Monmouth3000 Meters5.8:45.96a PBFr