Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · Outdoor2025 Run Eight O Four HS Invitational · Apr 513.43a2025 Run Eight O Four HS InvitationalApril 5, 2025
100m Hurdles · 33" / 0.838m · OutdoorVHSL Region 3C Outdoor Track and Field Championship · May 2717.49aVHSL Region 3C Outdoor Track and Field ChampionshipMay 27, 2026
200 Meters · OutdoorSeminole District Qualifier · May 2027.12aSeminole District QualifierMay 20, 2026
300 Meters · IndoorThe VA Showcase · Jan 1744.04aThe VA ShowcaseJanuary 17, 2026
300m Hurdles · 30" / 0.762m · OutdoorQueen Harrison Track Classic · May 248.36aQueen Harrison Track ClassicMay 2, 2026
400 Meters · OutdoorSeminole District Qualifier · May 2059.11aSeminole District QualifierMay 20, 2026
500 Meters · IndoorThe VA Showcase · Jan 171:22.53aThe VA ShowcaseJanuary 17, 2026
500 Meters · OutdoorLiberty Christmas HS Invitational · Dec 131:24.32aLiberty Christmas HS InvitationalDecember 13, 2025
55 Meter · IndoorSeminole Quad · Dec 187.71aSeminole QuadDecember 18, 2024
55 Meter · OutdoorWally Gilbert Invitational · Dec 97.91aWally Gilbert InvitationalDecember 9, 2023
55m Hurdles · 33" · IndoorWally Gilbert Invitational · Dec 79.49aWally Gilbert InvitationalDecember 7, 2024
55m Hurdles · 33" · OutdoorWally Gilbert Invitational · Dec 910.81aWally Gilbert InvitationalDecember 9, 2023
Combined results · OutdoorTitan Track Classic · Apr 2718.57Titan Track ClassicApril 27, 2024
Long Jump · IndoorSeminole Quad · Dec 1816-00.50Seminole QuadDecember 18, 2024
Long Jump · OutdoorBlue Demon Invitational · May 1116' 0"Blue Demon InvitationalMay 11, 2024
Triple Jump · IndoorSeminole Quad · Dec 1834-07.50Seminole QuadDecember 18, 2024
Triple Jump · OutdoorWally Gilbert Invitational · Dec 934-00.00Wally Gilbert InvitationalDecember 9, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

28 results
DateMeetEventPlMarkGr
Jun 5VHSL Class 3 State ChampionshipsJun 5 · 400 Meters · Place 6 · Heritage (Lynchburg)Heritage (Lynchburg)400 Meters6.1:00.31a11
May 27VHSL Region 3C Outdoor Track and Field ChampionshipMay 27 · Triple Jump · Place 11 · Heritage (Lynchburg)Heritage (Lynchburg)Triple Jump11.31-10.0011
May 27VHSL Region 3C Outdoor Track and Field ChampionshipMay 27 · 100m Hurdles · Place 8 · Heritage (Lynchburg)Heritage (Lynchburg)100m Hurdles33" / 0.838m8.17.49a PBWind: -0.511
May 27VHSL Region 3C Outdoor Track and Field ChampionshipMay 27 · 400 Meters · Place 2 · Heritage (Lynchburg)Heritage (Lynchburg)400 Meters2.59.95a11
May 20Seminole District QualifierMay 20 · Triple Jump · Place 4 · Heritage (Lynchburg)Heritage (Lynchburg)Triple Jump4.33-09.5011
May 20Seminole District QualifierMay 20 · Long Jump · Place 11 · Heritage (Lynchburg)Heritage (Lynchburg)Long Jump11.15-00.0011
May 20Seminole District QualifierMay 20 · 400 Meters · Place 1 · Heritage (Lynchburg)Heritage (Lynchburg)400 Meters1.59.11a PB11
May 20Seminole District QualifierMay 20 · 200 Meters · Place 5 · Heritage (Lynchburg)Heritage (Lynchburg)200 Meters5.27.12a PB11
May 16Golden Eagle InvitationalMay 16 · Triple Jump · Place 10 · Heritage (Lynchburg)Heritage (Lynchburg)Triple Jump10.30-06.5011
May 16Golden Eagle InvitationalMay 16 · 400 Meters · Place 2 · Heritage (Lynchburg)Heritage (Lynchburg)400 Meters2.1:00.19a11
May 6Heritage, LCA, Rustburg@LHS MeetMay 6 · Triple Jump · Place 1 · Heritage (Lynchburg)Heritage (Lynchburg)Triple Jump1.31-08.5011
May 6Heritage, LCA, Rustburg@LHS MeetMay 6 · Long Jump · Place 2 · Heritage (Lynchburg)Heritage (Lynchburg)Long Jump2.15-01.0011
May 6Heritage, LCA, Rustburg@LHS MeetMay 6 · 300m Hurdles · Place 2 · Heritage (Lynchburg)Heritage (Lynchburg)300m Hurdles30" / 0.762m2.49.53a11
May 6Heritage, LCA, Rustburg@LHS MeetMay 6 · 100m Hurdles · Place 4 · Heritage (Lynchburg)Heritage (Lynchburg)100m Hurdles33" / 0.838m4.18.43a11
May 6Heritage, LCA, Rustburg@LHS MeetMay 6 · 200 Meters · Place 3 · Heritage (Lynchburg)Heritage (Lynchburg)200 Meters3.27.90a11
May 2Queen Harrison Track ClassicMay 2 · Triple Jump · Place 12 · Heritage (Lynchburg)Heritage (Lynchburg)Triple Jump12.31' 9.50"11
May 2Queen Harrison Track ClassicMay 2 · Long Jump · Place 19 · Heritage (Lynchburg)Heritage (Lynchburg)Long Jump19.15' 5"11
May 2Queen Harrison Track ClassicMay 2 · 300m Hurdles · Place 8 · Heritage (Lynchburg)Heritage (Lynchburg)300m Hurdles30" / 0.762m8.48.36a PB11
May 2Queen Harrison Track ClassicMay 2 · 100m Hurdles · Place 10 · Heritage (Lynchburg)Heritage (Lynchburg)100m Hurdles33" / 0.838mRound P10.17.50aWind: 1.511
May 2Queen Harrison Track ClassicMay 2 · 200 Meters · Place 20 · Heritage (Lynchburg)Heritage (Lynchburg)200 Meters20.26.64aWind: 2.111
Apr 25All-American RelaysApr 25 · Triple Jump · Place 6 · Heritage (Lynchburg)Heritage (Lynchburg)Triple Jump631-9.511
Apr 25All-American RelaysApr 25 · Long Jump · Place 9 · Heritage (Lynchburg)Heritage (Lynchburg)Long Jump914-711
Apr 25All-American RelaysApr 25 · 300m Hurdles · Place 6 · Heritage (Lynchburg)Heritage (Lynchburg)300m Hurdles648.83a11
Apr 25All-American RelaysApr 25 · 100m Hurdles · Place 5 · Heritage (Lynchburg)Heritage (Lynchburg)100m Hurdles517.14a11
Apr 4Appomattox County HS InvitationalApr 4 · Triple Jump · Place 7 · Heritage (Lynchburg)Heritage (Lynchburg)Triple Jump7.31-02.5011
Apr 4Appomattox County HS InvitationalApr 4 · Long Jump · Place 7 · Heritage (Lynchburg)Heritage (Lynchburg)Long Jump7.15-07.0011
Apr 4Appomattox County HS InvitationalApr 4 · 100m Hurdles · Place 9 · Heritage (Lynchburg)Heritage (Lynchburg)100m Hurdles33" / 0.838m9.18.33a11
Apr 4Appomattox County HS InvitationalApr 4 · 400 Meters · Place 2 · Heritage (Lynchburg)Heritage (Lynchburg)400 Meters2.1:00.70a11

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Mar 20Adidas Indoor NationalsMar 20 · Triple Jump · Place 51 · 434 Track &434 Track &Triple Jump51.9.70m11
Jan 17The VA ShowcaseJan 17 · 500 Meters · Place 46 · Heritage (Lynchburg)Heritage (Lynchburg)500 Meters46.1:22.53a PB11
Jan 17The VA ShowcaseJan 17 · 300 Meters · Place 227 · Heritage (Lynchburg)Heritage (Lynchburg)300 Meters227.44.04a PB11

2025 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 18Amherst 5 Team MeetDec 18 · 500 Meters · Place 1 · Heritage (Lynchburg)Heritage (Lynchburg)500 Meters1.1:31.90a11
Dec 18Amherst 5 Team MeetDec 18 · 300 Meters · Place 1 · Heritage (Lynchburg)Heritage (Lynchburg)300 Meters1.46.30a11
Dec 11JF Seminole Quad vs Heritage, EC Glass, LCADec 11 · 500 Meters · Place 1 · Heritage (Lynchburg)Heritage (Lynchburg)500 Meters1.1:28.33a11
Dec 11JF Seminole Quad vs Heritage, EC Glass, LCADec 11 · 300 Meters · Place 1 · Heritage (Lynchburg)Heritage (Lynchburg)300 Meters1.45.90a11
Dec 1Heritage, Brookville,LCA,& RustburgDec 1 · 500 Meters · Place 1 · Heritage (Lynchburg)Heritage (Lynchburg)500 Meters1.1:30.36a11
Dec 1Heritage, Brookville,LCA,& RustburgDec 1 · 300 Meters · Place 1 · Heritage (Lynchburg)Heritage (Lynchburg)300 Meters1.47.14a11
Dec 1Heritage, Brookville,LCA,& RustburgDec 1 · 55 Meter · Place 9 · Heritage (Lynchburg)Heritage (Lynchburg)55 Meter9.7.88a11

2025 Outdoor Track

10 results
DateMeetEventPlMarkGr
Dec 13Liberty Christmas HS InvitationalDec 13 · 500 Meters · Place 19 · Heritage (Lynchburg)Heritage (Lynchburg)500 Meters19.1:24.32a PB11
May 14Seminole District InvitationalMay 14 · Triple Jump · Place 8 · Heritage (Lynchburg)Heritage (Lynchburg)Triple Jump831-8.2510
May 14Seminole District InvitationalMay 14 · 200 Meters · Place 7 · Heritage (Lynchburg)Heritage (Lynchburg)200 Meters727.3510
May 14Seminole District InvitationalMay 14 · 400 Meters · Place 1 · Heritage (Lynchburg)Heritage (Lynchburg)400 Meters159.9510
Apr 26Cumberland County InvitationalApr 26 · 400 Meters · Place 2 · Heritage (Lynchburg)Heritage (Lynchburg)400 Meters21:00.4610
Apr 26Cumberland County InvitationalApr 26 · Triple Jump · Place 8 · Heritage (Lynchburg)Heritage (Lynchburg)Triple Jump832-2.7510
Apr 52025 Run Eight O Four HS InvitationalApr 5 · Triple Jump · Heritage (Lynchburg)Heritage (Lynchburg)Triple Jump—DNS10
Apr 52025 Run Eight O Four HS InvitationalApr 5 · Long Jump · Place 16 · Heritage (Lynchburg)Heritage (Lynchburg)Long Jump16.15-01.5010
Apr 52025 Run Eight O Four HS InvitationalApr 5 · 400 Meters · Place 8 · Heritage (Lynchburg)Heritage (Lynchburg)400 Meters8.1:00.24a10
Apr 52025 Run Eight O Four HS InvitationalApr 5 · 100 Meters · Place 29 · Heritage (Lynchburg)Heritage (Lynchburg)100 MetersRound P29.13.43a PB10

2024 Indoor Track

15 results
DateMeetEventPlMarkGr
Dec 18Seminole QuadDec 18 · 55m Hurdles · Place 6 · Heritage (Lynchburg)Heritage (Lynchburg)55m Hurdles33"6.9.55a10
Dec 18Seminole QuadDec 18 · 55 Meter · Place 4 · Heritage (Lynchburg)Heritage (Lynchburg)55 Meter4.7.71a PB10
Dec 18Seminole QuadDec 18 · Triple Jump · Place 4 · Heritage (Lynchburg)Heritage (Lynchburg)Triple Jump4.34-07.50 PB10
Dec 18Seminole QuadDec 18 · Long Jump · Place 5 · Heritage (Lynchburg)Heritage (Lynchburg)Long Jump5.16-00.50 PB10
Dec 14Liberty Christmas HS InvitationalDec 14 · 300 Meters · Place 74 · Heritage (Lynchburg)Heritage (Lynchburg)300 Meters74.44.49a10
Dec 14Liberty Christmas HS InvitationalDec 14 · Triple Jump · Place 16 · Heritage (Lynchburg)Heritage (Lynchburg)Triple Jump16.34-01.0010
Dec 14Liberty Christmas HS InvitationalDec 14 · Long Jump · Place 24 · Heritage (Lynchburg)Heritage (Lynchburg)Long Jump24.14-08.2510
Dec 7Wally Gilbert InvitationalDec 7 · 55m Hurdles · Place 6 · Heritage (Lynchburg)Heritage (Lynchburg)55m Hurdles33"6.9.49a PB10
Dec 7Wally Gilbert InvitationalDec 7 · 55 Meter · Place 7 · Heritage (Lynchburg)Heritage (Lynchburg)55 Meter7.7.84a10
Dec 7Wally Gilbert InvitationalDec 7 · Triple Jump · Place 6 · Heritage (Lynchburg)Heritage (Lynchburg)Triple Jump6.34-00.5010
Dec 7Wally Gilbert InvitationalDec 7 · Long Jump · Place 9 · Heritage (Lynchburg)Heritage (Lynchburg)Long Jump9.15-11.7510
Dec 3Heritage, Amherst, Liberty, & RustburgDec 3 · 55m Hurdles · Place 6 · Heritage (Lynchburg)Heritage (Lynchburg)55m Hurdles33"6.10.72a10
Dec 3Heritage, Amherst, Liberty, & RustburgDec 3 · 55 Meter · Place 4 · Heritage (Lynchburg)Heritage (Lynchburg)55 Meter4.7.90a10
Dec 3Heritage, Amherst, Liberty, & RustburgDec 3 · Triple Jump · Heritage (Lynchburg)Heritage (Lynchburg)Triple Jump--FOUL10
Dec 3Heritage, Amherst, Liberty, & RustburgDec 3 · Long Jump · Place 7 · Heritage (Lynchburg)Heritage (Lynchburg)Long Jump7.15-05.0010

2024 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 23VHSL Region 3C ChampionshipsMay 23 · Triple Jump · Place 12 · Heritage (Lynchburg)Heritage (Lynchburg)Triple Jump12.32-01.509
May 23VHSL Region 3C ChampionshipsMay 23 · Long Jump · Place 11 · Heritage (Lynchburg)Heritage (Lynchburg)Long Jump11.14-09.509
May 23VHSL Region 3C ChampionshipsMay 23 · 400 Meters · Place 2 · Heritage (Lynchburg)Heritage (Lynchburg)400 Meters2.1:01.12a9
May 11Blue Demon InvitationalMay 11 · Triple Jump · Heritage (Lynchburg)Heritage (Lynchburg)Triple Jump--NM9
May 11Blue Demon InvitationalMay 11 · Long Jump · Place 11 · Heritage (Lynchburg)Heritage (Lynchburg)Long Jump11.16' 0" PB9
May 11Blue Demon InvitationalMay 11 · 400 Meters · Place 4 · Heritage (Lynchburg)Heritage (Lynchburg)400 Meters4.1:01.03a9
May 11Blue Demon InvitationalMay 11 · 100 Meters · Place 14 · Heritage (Lynchburg)Heritage (Lynchburg)100 MetersRound P14.13.47a9
Apr 27Titan Track ClassicApr 27 · Combined results · Place 3 · Heritage (Lynchburg)Heritage (Lynchburg)Combined results31:01.229
Apr 27Titan Track ClassicApr 27 · Combined results · Place 13 · Heritage (Lynchburg)Heritage (Lynchburg)Combined results1318.57 PB9
Apr 6Run 804 (Eight O Four) HS InvitationalApr 6 · Triple Jump · Place 13 · Heritage (Lynchburg)Heritage (Lynchburg)Triple Jump13.33-00.009
Apr 6Run 804 (Eight O Four) HS InvitationalApr 6 · Long Jump · Place 27 · Heritage (Lynchburg)Heritage (Lynchburg)Long Jump27.13-06.009
Apr 6Run 804 (Eight O Four) HS InvitationalApr 6 · 300m Hurdles · Place 18 · Heritage (Lynchburg)Heritage (Lynchburg)300m Hurdles30" / 0.762m18.53.63a9
Apr 6Run 804 (Eight O Four) HS InvitationalApr 6 · 100m Hurdles · Place 21 · Heritage (Lynchburg)Heritage (Lynchburg)100m Hurdles33" / 0.838mRound P21.18.97a9

2023 Outdoor Track

4 results
DateMeetEventPlMarkGr
Dec 9Wally Gilbert InvitationalDec 9 · 55m Hurdles · Place 9 · Heritage (Lynchburg)Heritage (Lynchburg)55m Hurdles33"9.10.81a PB9
Dec 9Wally Gilbert InvitationalDec 9 · 55 Meter · Place 10 · Heritage (Lynchburg)Heritage (Lynchburg)55 Meter10.7.91a PB9
Dec 9Wally Gilbert InvitationalDec 9 · Triple Jump · Place 5 · Heritage (Lynchburg)Heritage (Lynchburg)Triple Jump5.34-00.00 PB9
Dec 9Wally Gilbert InvitationalDec 9 · Long Jump · Heritage (Lynchburg)Heritage (Lynchburg)Long Jump--FOUL9

2022 Outdoor Track

2 results
DateMeetEventPlMarkGr
Mar 26Big Red Middle School MeetMar 26 · Long Jump · Place 4 · SanduskySanduskyLong Jump4.14-01.007
Mar 26Big Red Middle School MeetMar 26 · 100 Meters · Place 8 · SanduskySandusky100 Meters8.14.597