Personal bests

Best marks in available results
Event / courseMarkMeetDate
110m Hurdles · 39" / 0.991m · OutdoorNike Spring Invitational · May 219.48aNike Spring InvitationalMay 2, 2026
300m Hurdles · 36" / 0.914m · OutdoorPatriot District Championship · May 2044.26aPatriot District ChampionshipMay 20, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 20Patriot District ChampionshipMay 20 · 300m Hurdles · Place 11 · C G Woodson300m Hurdles36" / 0.914m11.44.26a PB12
May 9Lake Braddock Hall of Fame InvitationalMay 9 · 300m Hurdles · Place 24 · C G Woodson300m Hurdles36" / 0.914m24.46.45a12
May 2Nike Spring InvitationalMay 2 · 300m Hurdles · Place 12 · C G Woodson300m Hurdles36" / 0.914m12.46.15a12
May 2Nike Spring InvitationalMay 2 · 110m Hurdles · Place 11 · C G Woodson110m Hurdles39" / 0.991m11.19.48a PB12
Apr 25Patriot Fast Times Invite Sponsored By RunTwisted.comApr 25 · 300m Hurdles · Place 10 · C G Woodson300m Hurdles36" / 0.914m10.44.89a12
Apr 25Patriot Fast Times Invite Sponsored By RunTwisted.comApr 25 · 110m Hurdles · Place 18 · C G Woodson110m Hurdles39" / 0.991mRound P18.19.51aWind: -112
Apr 17=PR= Northern Virginia InvitationalApr 17 · 300m Hurdles · Place 19 · C G Woodson300m Hurdles36" / 0.914m19.45.39a12
Apr 11Ramtastic InvitationalApr 11 · 300m Hurdles · Place 29 · C G Woodson300m Hurdles36" / 0.914m29.46.14a12
Apr 11Ramtastic InvitationalApr 11 · 110m Hurdles · Place 36 · C G Woodson110m Hurdles39" / 0.991m36.19.60a12
Mar 28Carolyn Legard RelaysMar 28 · 110m Hurdles · Place 20 · C G Woodson110m Hurdles39" / 0.991m20.19.77a12

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 3Lake Braddock Indoor InvitationalJan 3 · 55m Hurdles · Place 19 · C.G. Woodson55m Hurdles1910.2112

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 10Lake Braddock Hall of Fame InvitationalMay 10 · 300m Hurdles · Place 20 · C.G. Woodson300m Hurdles2045.80—
May 10Lake Braddock Hall of Fame InvitationalMay 10 · 110m Hurdles · Place 27 · C.G. Woodson110m Hurdles2719.81—
May 3Nike Spring InvitationalMay 3 · 300m Hurdles · Place 10 · C.G. Woodson300m Hurdles1047.1111
May 3Nike Spring InvitationalMay 3 · 110m Hurdles · Place 13 · C.G. Woodson110m Hurdles1319.2611