Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorLIGHTNING RELAYS · May 1712.49aLIGHTNING RELAYSMay 17, 2025
100m Hurdles · 33" / 0.838m · OutdoorMaryland Blaze (Bring the Heat) Meet "Spring" · May 1817.23aMaryland Blaze (Bring the Heat) Meet "Spring"May 18, 2024
200 Meters · IndoorAAU Indoor National Championships · Mar 725.51aAAU Indoor National ChampionshipsMarch 7, 2025
200 Meters · OutdoorLEGACY Juneteenth Track Showcase · Jun 2124.92aLEGACY Juneteenth Track ShowcaseJune 21, 2025
400 Meters · IndoorAAU Indoor National Championships · Mar 757.12aAAU Indoor National ChampionshipsMarch 7, 2025
400 Meters · OutdoorAAU Virginia District Qualifier - North · Jun 1456.80aAAU Virginia District Qualifier - NorthJune 14, 2026
60 Meter · Indoor Speed Capital New York Invitational · Dec 158.15a Speed Capital New York InvitationalDecember 15, 2024
60m Hurdles · 30" / 0.762m · Indoor Speed Capital New York Invitational · Dec 1010.04a Speed Capital New York InvitationalDecember 10, 2023
60m Hurdles · 33" / 0.838m · Indoor 2023 Grant Holloway AAU Invitational · Dec 1710.06a 2023 Grant Holloway AAU InvitationalDecember 17, 2023
800 Meters · Indoor Speed Capital New York Invitational · Dec 102:25.47a Speed Capital New York InvitationalDecember 10, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
Jul 11Cannonball Cooper InviteJul 11 · 400 Meters · Place 7 · NVA Track400 Meters7.56.89aUnofficial10
Jul 11Cannonball Cooper InviteJul 11 · 200 Meters · Place 25 · NVA Track200 Meters25.25.79aUnofficial10
Jul 11Cannonball Cooper InviteJul 11 · 100 Meters · Place 16 · NVA Track100 Meters16.12.63aUnofficial10
Jun 14AAU Virginia District Qualifier - NorthJun 14 · 400 Meters · Place 20 · NVA Track400 Meters20.56.80a PB10
Jun 14AAU Virginia District Qualifier - NorthJun 14 · 200 Meters · Place 25 · NVA Track200 Meters25.25.32a10
May 3NVA Track InvitationalMay 3 · 400 Meters · Place 7 · NVA400 Meters757.15a10
Apr 26Virginia Pride Spring Kick-OffApr 26 · 400 Meters · NVA Track400 Meters--DNS10
Apr 26Virginia Pride Spring Kick-OffApr 26 · 200 Meters · NVA Track200 Meters--DNS10

2025 Outdoor Track

9 results
DateMeetEventPlMarkGr
Jun 21LEGACY Juneteenth Track ShowcaseJun 21 · 400 Meters · Place 10 · NVA400 Meters1057.38a9
Jun 21LEGACY Juneteenth Track ShowcaseJun 21 · 200 Meters · Place 12 · NVA200 Meters1224.92a PB9
Jun 7Speed Capital VirginiaJun 7 · 400 Meters · Place 4 · NVA Track400 Meters4.57.42a9
Jun 7Speed Capital VirginiaJun 7 · 200 Meters · Place 7 · NVA Track200 Meters7.25.21a9
May 17LIGHTNING RELAYSMay 17 · 400 Meters · Place 15 · NVA400 Meters1558.26a9
May 17LIGHTNING RELAYSMay 17 · 200 Meters · Place 37 · NVA200 Meters3725.69a9
May 17LIGHTNING RELAYSMay 17 · 100 Meters · Place 36 · NVA100 Meters3612.49a PB9
May 4NVA Track InvitationalMay 4 · 400 Meters · NVA Track400 Meters--DNS9
May 4NVA Track InvitationalMay 4 · 200 Meters · NVA Track200 Meters--DNS9

2025 Indoor Track

7 results
DateMeetEventPlMarkGr
Mar 7AAU Indoor National ChampionshipsMar 7 · 400 Meters · Place 38 · NVA400 MetersRound P3857.12a PB—
Mar 7AAU Indoor National ChampionshipsMar 7 · 200 Meters · Place 62 · NVA200 MetersRound P6225.51a PB—
Feb 2Track757 InviteFeb 2 · 400 Meters · Place 19 · NVA Track400 Meters19.57.92a9
Feb 2Track757 InviteFeb 2 · 200 Meters · Place 31 · NVA Track200 Meters31.26.16a9
Jan 11SPEED CAPITAL MIDWEST INDOOR SHOWCASEJan 11 · 60 Meter · Place 14 · NVA Track60 Meter14.8.32a9
Jan 11SPEED CAPITAL MIDWEST INDOOR SHOWCASEJan 11 · 400 Meters · Place 6 · NVA Track400 Meters6.57.99a9
Jan 11SPEED CAPITAL MIDWEST INDOOR SHOWCASEJan 11 · 200 Meters · Place 12 · NVA Track200 Meters12.26.33a9

2024 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 15 Speed Capital New York InvitationalDec 15 · 60 Meter · Place 8 · NVA Track60 Meter8.8.15a PB9
Dec 15 Speed Capital New York InvitationalDec 15 · 400 Meters · Place 8 · NVA Track400 Meters8.59.73a9
Dec 15 Speed Capital New York InvitationalDec 15 · 200 Meters · Place 12 · NVA Track200 Meters12.26.64a9
Mar 1AAU Indoor National ChamponshipsMar 1 · 400 Meters · Place 22 · NVA400 MetersRound P2258.84a—
Mar 1AAU Indoor National ChamponshipsMar 1 · 60m Hurdles · Place 9 · NVA60m HurdlesRound P910.06a—

2024 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 18Maryland Blaze (Bring the Heat) Meet "Spring"May 18 · 100m Hurdles · Place 1 · NVA Track100m Hurdles33" / 0.838m1.17.23a PB8
May 18Maryland Blaze (Bring the Heat) Meet "Spring"May 18 · 400 Meters · Place 6 · NVA Track400 Meters6.57.08a8
May 18Maryland Blaze (Bring the Heat) Meet "Spring"May 18 · 200 Meters · Place 9 · NVA Track200 Meters9.25.84a8
May 18Maryland Blaze (Bring the Heat) Meet "Spring"May 18 · 100 Meters · Place 10 · NVA Track100 Meters10.12.80a8
Apr 13Speed Capital RichmondApr 13 · 200 Meters · Place 7 · Nva200 Meters726.95—
Apr 13Speed Capital RichmondApr 13 · 400 Meters · Place 3 · Nva400 Meters358.73—
Apr 13Speed Capital RichmondApr 13 · 100m Hurdles · Place 2 · Nva100m Hurdles216.00—

2023 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 17 2023 Grant Holloway AAU InvitationalDec 17 · 60m Hurdles · Place 2 · NVA Track60m Hurdles33" / 0.838mRound P2.10.06a PB8
Dec 17 2023 Grant Holloway AAU InvitationalDec 17 · 60m Hurdles · Place 2 · NVA Track60m Hurdles33" / 0.838m2.10.06a8
Dec 17 2023 Grant Holloway AAU InvitationalDec 17 · 400 Meters · Place 12 · NVA Track400 Meters12.59.33a8
Dec 17 2023 Grant Holloway AAU InvitationalDec 17 · 200 Meters · Place 20 · NVA Track200 Meters20.27.77a8
Dec 10 Speed Capital New York InvitationalDec 10 · 60m Hurdles · Place 1 · NVA Track60m Hurdles30" / 0.762m1.10.04a PB8
Dec 10 Speed Capital New York InvitationalDec 10 · 800 Meters · Place 8 · NVA Track800 Meters8.2:25.47a PB8