Just In Time RacingUSA Race Timing
Long IslandU.S.
  1. Home
  2. U.S. Results
  3. Delaware
  4. Sussex Tech
  5. Jonah Coughenour

Jonah Coughenour

Sussex Tech · Class of 2026

8 resultsTrack & Field2023–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
400 Meters · IndoorBob Friday Warrior Invitational 2026 · Apr 101:03.92aBob Friday Warrior Invitational 2026April 10, 2026
400 Meters · OutdoorSussex Tech vs. Sussex Central · Apr 11:03.65Sussex Tech vs. Sussex CentralApril 1, 2026
500 Meters · IndoorBayside League Meet 2 · Dec 131:33.98aBayside League Meet 2December 13, 2023
800 Meters · Outdoor HAC Northern Division Championship 2026 · Apr 292:27.41a HAC Northern Division Championship 2026April 29, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 29 HAC Northern Division Championship 2026Apr 29 · 800 Meters · Place 20 · Sussex Tech800 Meters20.2:27.41a PB12
Apr 21Smyrna Vs. Milford Vs. Sussex Tech ( Sussex Tech Results Only)Apr 21 · 400 Meters · Sussex Tech400 Meters—1:02.97Unofficial12
Apr 21Smyrna Vs. Milford Vs. Sussex Tech ( Sussex Tech Results Only)Apr 21 · 200 Meters · Sussex Tech200 Meters—27.75Unofficial12
Apr 18Keith S. Burgess Invitational 2026Apr 18 · 800 Meters · Place 23 · Sussex Tech800 Meters23.2:27.81a12
Apr 1Sussex Tech vs. Sussex CentralApr 1 · 800 Meters · Sussex Tech800 Meters—DNS12
Apr 1Sussex Tech vs. Sussex CentralApr 1 · 400 Meters · Place 6 · Sussex Tech400 Meters6.1:03.65 PB12

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Apr 10Bob Friday Warrior Invitational 2026Apr 10 · 400 Meters · Place 37 · Sussex Tech400 Meters37.1:03.92a PB12

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 13Bayside League Meet 2Dec 13 · 500 Meters · Place 43 · Sussex Tech500 Meters43.1:33.98a PB9