Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · Outdoor2024 Henlopen Conference Track and Field Championship · May 924.59a2024 Henlopen Conference Track and Field ChampionshipMay 9, 2024
400 Meters · IndoorBob Friday Warrior Invitational 2026 · Apr 1050.45aBob Friday Warrior Invitational 2026April 10, 2026
400 Meters · OutdoorDIAA T&F Championships · May 1549.82aDIAA T&F ChampionshipsMay 15, 2026
Long Jump · IndoorBob Friday Warrior Invitational 2026 · Apr 1017' 9"Bob Friday Warrior Invitational 2026April 10, 2026
Long Jump · OutdoorDIAA T&F Championships · May 1521-01.00DIAA T&F ChampionshipsMay 15, 2026
Triple Jump · OutdoorMeet of Champions · May 2044-09.00Meet of ChampionsMay 20, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

16 results
DateMeetEventPlMarkGr
May 20Meet of ChampionsMay 20 · Triple Jump · Place 3 · Sussex TechTriple Jump3.44-09.00 PBWind: 012
May 15DIAA T&F ChampionshipsMay 15 · Triple Jump · Place 4 · Sussex TechTriple Jump4.42-10.00Wind: 0.412
May 15DIAA T&F ChampionshipsMay 15 · Long Jump · Place 7 · Sussex TechLong Jump7.21-01.00 PBWind: 1.712
May 15DIAA T&F ChampionshipsMay 15 · 400 Meters · Place 7 · Sussex Tech400 Meters7.49.82a PB12
May 7Henlopen Athletic Conference ChampionshipsMay 7 · Triple Jump · Place 9 · Sussex TechTriple Jump9.43-212
May 7Henlopen Athletic Conference ChampionshipsMay 7 · Long Jump · Place 7 · Sussex TechLong Jump7.20-9.5012
May 7Henlopen Athletic Conference ChampionshipsMay 7 · 400 Meters · Place 6 · Sussex Tech400 Meters6.50.56a12
Apr 29 HAC Northern Division Championship 2026Apr 29 · Triple Jump · Place 6 · Sussex TechTriple Jump6.40-812
Apr 29 HAC Northern Division Championship 2026Apr 29 · Long Jump · Place 9 · Sussex TechLong Jump9.19-212
Apr 29 HAC Northern Division Championship 2026Apr 29 · 400 Meters · Place 3 · Sussex Tech400 Meters3.50.70a12
Apr 18Keith S. Burgess Invitational 2026Apr 18 · Triple Jump · Place 7 · Sussex TechTriple Jump7.40-812
Apr 18Keith S. Burgess Invitational 2026Apr 18 · 400 Meters · Place 2 · Sussex Tech400 Meters2.51.27a12
Apr 13Sussex Tech Vs. Polytech Vs. Cape Henlopen (Sussex Tech Results Only)Apr 13 · Triple Jump · Sussex TechTriple Jump—40-05.5Unofficial12
Apr 13Sussex Tech Vs. Polytech Vs. Cape Henlopen (Sussex Tech Results Only)Apr 13 · Long Jump · Sussex TechLong Jump—19-0.25Unofficial12
Apr 1Sussex Tech vs. Sussex CentralApr 1 · Triple Jump · Place 2 · Sussex TechTriple Jump2.43-612
Apr 1Sussex Tech vs. Sussex CentralApr 1 · 400 Meters · Place 1 · Sussex Tech400 Meters1.52.1112

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Apr 10Bob Friday Warrior Invitational 2026Apr 10 · Long Jump · Place 15 · Sussex TechLong Jump15.17' 9" PB12
Apr 10Bob Friday Warrior Invitational 2026Apr 10 · 400 Meters · Place 1 · Sussex Tech400 Meters1.50.45a PB12

2024 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 92024 Henlopen Conference Track and Field ChampionshipMay 9 · 400 Meters · Place 11 · Sussex Tech400 Meters1153.09a—
May 92024 Henlopen Conference Track and Field ChampionshipMay 9 · 200 Meters · Place 31 · Sussex Tech200 Meters3124.59a PB—