Personal bests

Best marks in available results
Event / courseMarkMeetDate
Discus · 1.6kg · OutdoorCSC D3/D4 Championships · May 1996-0CSC D3/D4 ChampionshipsMay 19, 2026
Shot Put · 12lb · IndoorCSC Indoor Track Championships · Jan 2235-02.50CSC Indoor Track ChampionshipsJanuary 22, 2026
Shot Put · 12lb · OutdoorCSC D3/D4 Championships · May 1934-11CSC D3/D4 ChampionshipsMay 19, 2026
Weight Throw · 25lb / 11.3kg · IndoorSection 3 Class C & D Championships · Feb 738-09.00Section 3 Class C & D ChampionshipsFebruary 7, 2026
Weight Throw · 25lb / 11.3kg · OutdoorMohawk Valley Kickoff Session 1 · Dec 433-11.50Mohawk Valley Kickoff Session 1December 4, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 19CSC D3/D4 ChampionshipsMay 19 · Discus · Place 6 · Mount MarkhamDiscus1.6kg6.96-0 PB11
May 19CSC D3/D4 ChampionshipsMay 19 · Shot Put · Place 6 · Mount MarkhamShot Put12lb6.34-11 PB11
May 9Junkyard RelaysMay 9 · Discus · Place 21 · Mount MarkhamDiscus1.6kg21.91-411

2026 Indoor Track

9 results
DateMeetEventPlMarkGr
Feb 7Section 3 Class C & D ChampionshipsFeb 7 · Weight Throw · Place 6 · Mount MarkhamWeight Throw25lb / 11.3kg6.38-09.00 PB11
Feb 7Section 3 Class C & D ChampionshipsFeb 7 · Shot Put · Place 7 · Mount MarkhamShot Put12lb7.34-05.5011
Jan 22CSC Indoor Track ChampionshipsJan 22 · Weight Throw · Place 6 · Mount MarkhamWeight Throw25lb / 11.3kg6.38-02.5011
Jan 22CSC Indoor Track ChampionshipsJan 22 · Shot Put · Place 6 · Mount MarkhamShot Put12lb6.35-02.50 PB11
Jan 17Fred Kirschenheiter Memorial Saturday PM SessionJan 17 · Weight Throw · Place 16 · Mount MarkhamWeight Throw25lb / 11.3kg16.37-10.7511
Jan 17Fred Kirschenheiter Memorial Saturday PM SessionJan 17 · Shot Put · Place 25 · Mount MarkhamShot Put12lb25.33-2.2511
Jan 15Mohawk Valley Supplemental Meet - Session 1Jan 15 · Shot Put · Place 6 · Mount MarkhamShot Put12lb6.33-6.5011
Jan 8Mohawk Valley Supplemental Meet Session 2Jan 8 · Shot Put · Place 10 · Mount MarkhamShot Put12lb10.30-1.7511
Jan 2John DiMao Memorial Invitational - Session 2Jan 2 · Weight Throw · Place 8 · Mount MarkhamWeight Throw837-411

2025 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 18Arthur McKinnon Meet - Session 1Dec 18 · Weight Throw · Place 18 · Mount MarkhamWeight Throw25lb / 11.3kg18.37-02.7511
Dec 18Arthur McKinnon Meet - Session 1Dec 18 · Shot Put · Place 25 · Mount MarkhamShot Put12lb25.31-10.0011
Dec 15Oscar B. Jensen Memorial Relay - MVITADec 15 · Weight Throw · Place 16 · Mount MarkhamWeight Throw25lb / 11.3kg16.36-03.5011
Dec 15Oscar B. Jensen Memorial Relay - MVITADec 15 · Shot Put · Place 18 · Mount MarkhamShot Put12lb18.31-07.2511
Dec 12Mohawk Valley Meet 2 - Session 1Dec 12 · Weight Throw · Place 13 · Mount MarkhamWeight Throw25lb / 11.3kg13.33-08.0011
Dec 12Mohawk Valley Meet 2 - Session 1Dec 12 · Shot Put · Place 10 · Mount MarkhamShot Put12lb10.30-10.5011
Jan 3John DiMaoJan 3 · Weight Throw · Place 10 · Mount MarkhamWeight Throw25lb / 11.3kg10.31-3.5010

2025 Outdoor Track

13 results
DateMeetEventPlMarkGr
Dec 4Mohawk Valley Kickoff Session 1Dec 4 · Weight Throw · Place 7 · Mount MarkhamWeight Throw25lb / 11.3kg7.33-11.50 PB11
Dec 4Mohawk Valley Kickoff Session 1Dec 4 · Shot Put · Place 9 · Mount MarkhamShot Put12lb9.30-01.2511
May 22CSC D3/D4 ChampionshipsMay 22 · Discus · Place 10 · Mount MarkhamDiscus1092-710
May 22CSC D3/D4 ChampionshipsMay 22 · Shot Put · Place 15 · Mount MarkhamShot Put1526-510
May 13Cooperstown 5 Team Dual MeetMay 13 · Discus · Place 10 · Mount MarkhamDiscus1087-010
May 13Cooperstown 5 Team Dual MeetMay 13 · Shot Put · Place 14 · Mount MarkhamShot Put1427-910
May 10Junkyard RelaysMay 10 · Discus · Place 20 · Mount MarkhamDiscus2092-1010
May 10Junkyard RelaysMay 10 · Shot Put · Place 44 · Mount MarkhamShot Put4426-410
May 10Junkyard RelaysMay 10 · Weight Throw · Place 24 · Mount MarkhamWeight Throw2430-5.7510
Apr 17Cook-DeStefano InvitationalApr 17 · Discus · Place 16 · Mount MarkhamDiscus1685-1010
Apr 17Cook-DeStefano InvitationalApr 17 · Shot Put · Place 27 · Mount MarkhamShot Put2726-7.7510
Apr 12Holland Patent InviteApr 12 · Shot Put · Place 24 · Mount MarkhaShot Put2431-00.00—
Apr 12Holland Patent InviteApr 12 · Discus · Place 19 · Mount MarkhaDiscus1986-00—

2024 Indoor Track

13 results
DateMeetEventPlMarkGr
Dec 28Holiday ClassicDec 28 · Weight Throw · Place 26 · Mount MarkhamWeight Throw25lb / 11.3kg26.30-03.0010
Dec 28Holiday ClassicDec 28 · Shot Put · Place 38 · Mount MarkhamShot Put12lb38.24-11.0010
Dec 17MVITA Oscar B. Jensen Memorial RelaysDec 17 · Weight Throw · Place 22 · Mount MarkhamWeight Throw25lb / 11.3kg22.31-10.5010
Dec 17MVITA Oscar B. Jensen Memorial RelaysDec 17 · Shot Put · Place 55 · Mount MarkhamShot Put12lb55.26-810
Dec 14Mohawk Valley KickoffDec 14 · Weight Throw · Place 29 · Mount MarkhamWeight Throw25lb / 11.3kg29.29-810
Dec 14Mohawk Valley KickoffDec 14 · Shot Put · Place 52 · Mount MarkhamShot Put12lb52.25-2.2510
Dec 13Jack MorseDec 13 · Weight Throw · Place 28 · Mount MarkhamWeight Throw25lb / 11.3kg28.29-08.0010
Dec 13Jack MorseDec 13 · Shot Put · Place 48 · Mount MarkhamShot Put12lb48.25-02.2510
Feb 2CSC/Tri-Valley League ChampionshipsFeb 2 · Weight Throw · Place 15 · Mount MarkhamWeight Throw1526-19
Feb 2CSC/Tri-Valley League ChampionshipsFeb 2 · Shot Put · Place 15 · Mount MarkhamShot Put1525-8.509
Jan 20MVITA Meet #6Jan 20 · Weight Throw · Place 35 · Mount MarkhamWeight Throw3522-89
Jan 20MVITA Meet #6Jan 20 · Shot Put · Place 49 · Mount MarkhamShot Put4923-5.509
Jan 3Art McKinnon Meet #5Jan 3 · Weight Throw · Place 28 · Mount MarkhamWeight Throw25lb / 11.3kg28.24-2.509

2024 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 18Junkyard RelaysMay 18 · Javelin · Place 30 · Mount MarkhamJavelin3060-109
May 18Junkyard RelaysMay 18 · Discus · Place 33 · Mount MarkhamDiscus3370-49
May 18Junkyard RelaysMay 18 · Shot Put · Place 30 · Mount MarkhamShot Put3025-0.509
May 14CSC D3/D4 ChampionshipsMay 14 · Discus · Place 13 · Mount MarkhamDiscus1372-19
May 14CSC D3/D4 ChampionshipsMay 14 · Shot Put · Place 13 · Mount MarkhamShot Put1322-8.509
May 6CSC Multi Dual @ RemsenMay 6 · Discus · Place 15 · Mount MarkhamDiscus1554-79
May 6CSC Multi Dual @ RemsenMay 6 · Shot Put · Place 18 · Mount MarkhamShot Put1821-79
Apr 26The Cahill ClassicApr 26 · Discus · Place 38 · Mount MarkhamDiscus3865-49

2023 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 19John DiMao Memorial Invitational Session 1Dec 19 · Weight Throw · Place 21 · Mount MarkhamWeight Throw25lb / 11.3kg21.24-29
Dec 15Mohawk Valley Meet #3Dec 15 · Weight Throw · Place 35 · Mount MarkhamWeight Throw25lb / 11.3kg35.22-59
Dec 15Mohawk Valley Meet #3Dec 15 · Shot Put · Place 79 · Mount MarkhamShot Put12lb79.21-49
Dec 12Oscar B. Jensen Memorial Relays MVITA Session 1Dec 12 · Weight Throw · Place 21 · Mount MarkhamWeight Throw25lb / 11.3kg21.20-2.509