Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorOneida Invitational · May 912.44Oneida InvitationalMay 9, 2025
110m Hurdles · 39" / 0.991m · OutdoorSection III Class C-2 Championships · May 2716.07aSection III Class C-2 ChampionshipsMay 27, 2026
1500 Meters · OutdoorCSC D1/D2 Championships · May 155:48.26CSC D1/D2 ChampionshipsMay 15, 2024
300 Meters · IndoorJohn DiMao Memorial Invitational - Session 2 · Jan 243.22John DiMao Memorial Invitational - Session 2January 2, 2026
400 Meters · IndoorHoliday Classic · Dec 281:07.09aHoliday ClassicDecember 28, 2024
400 Meters · OutdoorEd Wadas Memorial CO-ED INVITE · May 31:01.50Ed Wadas Memorial CO-ED INVITEMay 3, 2024
400m Hurdles · 36" / 0.914m · OutdoorOneida Invitational · May 81:02.33aOneida InvitationalMay 8, 2026
55 Meter · IndoorUtica Challenge - Session 1 · Jan 107.31aUtica Challenge - Session 1January 10, 2026
55 Meters · IndoorMVITA Meet #6 · Jan 207.60MVITA Meet #6January 20, 2024
55m Hurdles · 39" · IndoorCSC Indoor Track Championships · Jan 228.29aCSC Indoor Track ChampionshipsJanuary 22, 2026
55m Hurdles · 39" · OutdoorMohawk Valley Kickoff Session 2 · Dec 48.48aMohawk Valley Kickoff Session 2December 4, 2025
High Jump · OutdoorCSC D1/D2 Championships · May 151.45mCSC D1/D2 ChampionshipsMay 15, 2024
Long Jump · OutdoorCSC D1/D2 Championships · May 155.19mCSC D1/D2 ChampionshipsMay 15, 2024
Triple Jump · IndoorMohawk Valley Meet 2 - Session 1 · Dec 1235-11.25Mohawk Valley Meet 2 - Session 1December 12, 2025
Triple Jump · OutdoorCSC D1/D2 Championships · May 2036-5.50CSC D1/D2 ChampionshipsMay 20, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
Jun 3Section 3 Boys State QualifierJun 3 · 110m Hurdles · Place 2 · Herkimer110m Hurdles39" / 0.991m2.15.82aWind: 2.111
May 27Section III Class C-2 ChampionshipsMay 27 · 400m Hurdles · Place 6 · Herkimer400m Hurdles36" / 0.914m6.1:03.52a11
May 27Section III Class C-2 ChampionshipsMay 27 · 110m Hurdles · Place 3 · Herkimer110m Hurdles39" / 0.991m3.16.07a PB11
May 20CSC D1/D2 ChampionshipsMay 20 · Triple Jump · Place 4 · HerkimerTriple Jump4.36-5.50 PB11
May 20CSC D1/D2 ChampionshipsMay 20 · 400m Hurdles · Place 2 · Herkimer400m Hurdles36" / 0.914m2.1:05.12a11
May 20CSC D1/D2 ChampionshipsMay 20 · 110m Hurdles · Place 3 · Herkimer110m Hurdles39" / 0.991m3.16.18a11
May 8Oneida InvitationalMay 8 · 400m Hurdles · Place 5 · Herkimer400m Hurdles36" / 0.914m5.1:02.33a PB11
May 8Oneida InvitationalMay 8 · 110m Hurdles · Place 4 · Herkimer110m Hurdles39" / 0.991m4.16.74a11

2026 Indoor Track

11 results
DateMeetEventPlMarkGr
Feb 24Section 3 Elite MeetFeb 24 · 55m Hurdles · Place 7 · Herkimer55m Hurdles39"Round P7.8.67a11
Feb 11Section III State Qualifier MeetFeb 11 · 55m Hurdles · Place 9 · Herkimer55m HurdlesRound P98.3811
Feb 11Section 3 Indoor State Meet QualifierFeb 11 · 55m Hurdles · Place 9 · Herkimer55m Hurdles39"Round P9.8.38a11
Feb 7Section 3 Class C & D ChampionshipsFeb 7 · 55m Hurdles · Place 3 · Herkimer55m Hurdles39"3.8.48a11
Jan 22CSC Indoor Track ChampionshipsJan 22 · 55m Hurdles · Place 1 · Herkimer55m Hurdles39"1.8.29a PB11
Jan 22CSC Indoor Track ChampionshipsJan 22 · Triple Jump · Place 7 · HerkimerTriple Jump7.33-03.7511
Jan 17Fred Kirschenheiter Memorial Saturday PM SessionJan 17 · 55m Hurdles · Place 2 · Herkimer55m Hurdles39"2.8.56a11
Jan 10Utica Challenge - Session 1Jan 10 · 55m Hurdles · Place 6 · Herkimer55m Hurdles39"6.8.69a11
Jan 10Utica Challenge - Session 1Jan 10 · 55 Meter · Place 26 · Herkimer55 Meter26.7.31a PB11
Jan 2John DiMao Memorial Invitational - Session 2Jan 2 · 300 Meters · Place 15 · Herkimer300 Meters1543.22 PB11
Jan 2John DiMao Memorial Invitational - Session 2Jan 2 · 55m Hurdles · Place 1 · Herkimer55m Hurdles18.8011

2025 Indoor Track

16 results
DateMeetEventPlMarkGr
Dec 27CNY Holiday Classic - Session 1Dec 27 · 55m Hurdles · Place 14 · Herkimer55m Hurdles39"14.8.96a11
Dec 27CNY Holiday Classic - Session 1Dec 27 · Triple Jump · Place 18 · HerkimerTriple Jump18.35-09.7511
Dec 18Arthur McKinnon Meet - Session 1Dec 18 · 55m Hurdles · Herkimer55m Hurdles39"--SCR11
Dec 18Arthur McKinnon Meet - Session 1Dec 18 · Triple Jump · HerkimerTriple Jump--DNS11
Dec 15Oscar B. Jensen Memorial Relay - MVITADec 15 · 55m Hurdles · Place 2 · Herkimer55m Hurdles39"2.8.56a11
Dec 15Oscar B. Jensen Memorial Relay - MVITADec 15 · 55 Meter · Place 27 · Herkimer55 Meter27.7.39a11
Dec 12Mohawk Valley Meet 2 - Session 1Dec 12 · 55m Hurdles · Place 2 · Herkimer55m Hurdles39"2.9.27a11
Dec 12Mohawk Valley Meet 2 - Session 1Dec 12 · Triple Jump · Place 6 · HerkimerTriple Jump6.35-11.25 PB11
Jan 24SCAC/OHSL/CSC/TVL ChampionshipsJan 24 · 55m Hurdles · Place 5 · Herkimer55m Hurdles39"5.9.49a10
Jan 24SCAC/OHSL/CSC/TVL ChampionshipsJan 24 · Pole Vault · HerkimerPole Vault--NH10
Jan 18Art McKinnon Meet Jan 18 · 300 Meters · Place 40 · Herkimer300 Meters4046.8010
Jan 18Art McKinnon Meet Jan 18 · Triple Jump · Place 17 · HerkimerTriple Jump1729-8.2510
Jan 18Art McKinnon Meet Jan 18 · 55m Hurdles · Place 10 · Herkimer55m Hurdles109.6310
Jan 17Kirschenheiter/McKinnonJan 17 · 300 Meters · Place 40 · Herkimer300 Meters40.46.80a10
Jan 17Kirschenheiter/McKinnonJan 17 · 55m Hurdles · Place 10 · Herkimer55m Hurdles39"10.9.63a10
Jan 17Kirschenheiter/McKinnonJan 17 · Triple Jump · Place 17 · HerkimerTriple Jump17.29-08.2510

2025 Outdoor Track

13 results
DateMeetEventPlMarkGr
Dec 4Mohawk Valley Kickoff Session 2Dec 4 · 55m Hurdles · Place 1 · Herkimer55m Hurdles39"1.8.48a PB11
Dec 4Mohawk Valley Kickoff Session 2Dec 4 · Triple Jump · Place 6 · HerkimerTriple Jump6.36-03.5011
May 31Section III Class C1 ChampionshipsMay 31 · 110m Hurdles · Place 8 · Herkimer110m Hurdles817.9710
May 31Section III Class C1 ChampionshipsMay 31 · 400m Hurdles · Place 5 · Herkimer400m Hurdles51:04.0310
May 21CSC D1/D2 ChampionshipsMay 21 · 400m Hurdles · Place 2 · Herkimer400m Hurdles21:06.9210
May 21CSC D1/D2 ChampionshipsMay 21 · 110m Hurdles · Place 4 · Herkimer110m Hurdles418.6510
May 9Oneida InvitationalMay 9 · 400m Hurdles · Place 7 · Herkimer400m Hurdles71:08.07—
May 9Oneida InvitationalMay 9 · 100 Meters · Place 23 · Herkimer100 Meters2312.44 PB—
May 9Oneida InvitationalMay 9 · 400m Hurdles · Place 7 · Herkimer400m Hurdles71:08.0710
May 9Oneida InvitationalMay 9 · 100 Meters · Place 23 · Herkimer100 Meters2312.4410
May 2Ed Wadas Memorial CO-ED InviteMay 2 · 400m Hurdles · Place 15 · Herkimer400m Hurdles36" / 0.914m15.1:08.29a10
May 2Ed Wadas Memorial CO-ED InviteMay 2 · 110m Hurdles · Place 9 · Herkimer110m Hurdles39" / 0.991m9.18.22a10
Apr 17Cook-DeStefano InvitationalApr 17 · 400m Hurdles · Place 6 · Herkimer400m Hurdles61:08.2410

2024 Indoor Track

13 results
DateMeetEventPlMarkGr
Dec 28Holiday ClassicDec 28 · 300 Meters · Place 29 · Herkimer300 Meters29.46.19a10
Dec 28Holiday ClassicDec 28 · 400 Meters · Place 26 · Herkimer400 Meters26.1:07.09a PB10
Feb 8Section III Class C & D ChampionshipsFeb 8 · 55m Hurdles · Place 11 · Herkimer55m Hurdles1112.659
Feb 2CSC/Tri-Valley League ChampionshipsFeb 2 · Triple Jump · Place 6 · HerkimerTriple Jump632-99
Feb 2CSC/Tri-Valley League ChampionshipsFeb 2 · 55m Hurdles · Place 7 · Herkimer55m Hurdles710.009
Jan 20MVITA Meet #6Jan 20 · 55 Meters · Place 30 · Herkimer55 Meters307.60 PB9
Jan 20MVITA Meet #6Jan 20 · Triple Jump · Place 17 · HerkimerTriple Jump1733-29
Jan 20MVITA Meet #6Jan 20 · 55m Hurdles · Place 14 · Herkimer55m Hurdles1410.099
Jan 13Utica InvitationalJan 13 · 55 Meter · Place 53 · Herkimer55 Meter53.7.52a9
Jan 13Utica InvitationalJan 13 · Triple Jump · Place 38 · HerkimerTriple Jump38.32-89
Jan 3Art McKinnon Meet #5Jan 3 · 55m Hurdles · Place 7 · Herkimer55m Hurdles39"7.9.92a9
Jan 3Art McKinnon Meet #5Jan 3 · 55 Meter · Place 10 · Herkimer55 Meter10.7.52a9
Jan 3Art McKinnon Meet #5Jan 3 · Triple Jump · Place 12 · HerkimerTriple Jump12.31-69

2024 Outdoor Track

16 results
DateMeetEventPlMarkGr
May 21Section III Class C1/C2 ChampionshipsMay 21 · 110m Hurdles · Place 12 · Herkimer110m Hurdles1222.099
May 21Section III Class C1/C2 ChampionshipsMay 21 · Triple Jump · Place 18 · HerkimerTriple Jump1833-11.509
May 18Junkyard RelaysMay 18 · Long Jump · Place 26 · HerkimerLong Jump2615-0.509
May 18Junkyard RelaysMay 18 · Triple Jump · Place 16 · HerkimerTriple Jump1632-5.509
May 15CSC D1/D2 ChampionshipsMay 15 · 1500 Meters · Place 3 · Herkimer1500 Meters35:48.26 PB9
May 15CSC D1/D2 ChampionshipsMay 15 · Long Jump · Place 1 · HerkimerLong Jump15.19m PB9
May 15CSC D1/D2 ChampionshipsMay 15 · Shot Put · Place 3 · HerkimerShot Put36.79m9
May 15CSC D1/D2 ChampionshipsMay 15 · High Jump · Place 1 · HerkimerHigh Jump11.45m PB9
May 15CSC D1/D2 ChampionshipsMay 15 · 110m Hurdles · Place 1 · Herkimer110m Hurdles119.469
May 10Oneida 2024 Co-Ed track InvitationalMay 10 · 400m Hurdles · Place 13 · Herkimer400m Hurdles36" / 0.914m13.1:11.38a9
May 10Oneida 2024 Co-Ed track InvitationalMay 10 · Triple Jump · Place 23 · HerkimerTriple Jump23.33-08.509
May 10Oneida 2024 Co-Ed track InvitationalMay 10 · Long Jump · Place 26 · HerkimerLong Jump26.15-08.259
May 10Oneida 2024 Co-Ed track InvitationalMay 10 · 100 Meters · Place 35 · Herkimer100 Meters35.13.32a9
May 3Ed Wadas Memorial CO-ED INVITEMay 3 · Triple Jump · Place 31 · HerkimerTriple Jump3131-19
May 3Ed Wadas Memorial CO-ED INVITEMay 3 · 400m Hurdles · Place 21 · Herkimer400m Hurdles211:12.099
May 3Ed Wadas Memorial CO-ED INVITEMay 3 · 400 Meters · Place 44 · Herkimer400 Meters441:01.50 PB9

2023 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 19John DiMao Memorial Invitational Session 2Dec 19 · 55m Hurdles · Place 7 · Herkimer55m Hurdles39"7.9.52a9
Dec 19John DiMao Memorial Invitational Session 2Dec 19 · 55 Meter · Place 8 · Herkimer55 Meter8.7.62a9
Dec 19John DiMao Memorial Invitational Session 2Dec 19 · Triple Jump · Place 8 · HerkimerTriple Jump8.32-9.759
Dec 15Mohawk Valley Meet #3Dec 15 · 55m Hurdles · Place 10 · Herkimer55m Hurdles39"10.9.79a9
Dec 15Mohawk Valley Meet #3Dec 15 · 55 Meter · Place 36 · Herkimer55 Meter36.7.65a9
Dec 15Mohawk Valley Meet #3Dec 15 · Triple Jump · Place 14 · HerkimerTriple Jump14.33-1.509
Dec 12Oscar B. Jensen Memorial Relays MVITA Session 2Dec 12 · 55m Hurdles · Place 7 · Herkimer55m Hurdles39"7.9.65a9
Dec 12Oscar B. Jensen Memorial Relays MVITA Session 2Dec 12 · 55 Meter · Place 11 · Herkimer55 Meter11.7.57a9
Dec 12Oscar B. Jensen Memorial Relays MVITA Session 2Dec 12 · Triple Jump · Place 8 · HerkimerTriple Jump8.32-2.759