Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorFonda-Fultonville Frosh-Soph Invitational · May 1515.19aFonda-Fultonville Frosh-Soph InvitationalMay 15, 2026
100m Hurdles · 33" / 0.838m · OutdoorFonda-Fultonville Frosh-Soph Invitational · May 1521.56aFonda-Fultonville Frosh-Soph InvitationalMay 15, 2026
200 Meters · OutdoorSection 2 Group 4 Championships · May 2632.58aSection 2 Group 4 ChampionshipsMay 26, 2026
300 Meters · IndoorCBA Break-IN Invite · Jan 2252.94CBA Break-IN InviteJanuary 22, 2025
300 Meters · OutdoorEd Cepiel TCITL Springfield Invitational · Feb 456.05aEd Cepiel TCITL Springfield InvitationalFebruary 4, 2024
400m Hurdles · 30" / 0.762m · OutdoorColonial Council Championships · May 191:30.14aColonial Council ChampionshipsMay 19, 2026
45 Meter · IndoorTCITL 2A · Dec 157.46aTCITL 2ADecember 15, 2024
45 Meter · OutdoorSection 2 Division IV Shot Put and Weight Throw · Feb 37.91aSection 2 Division IV Shot Put and Weight ThrowFebruary 3, 2024
45 Meters · IndoorTCITL LM 4C · Jan 57.44TCITL LM 4CJanuary 5, 2025
55 Meter · IndoorTCITL LM 3D · Dec 279.15aTCITL LM 3DDecember 27, 2024
55 Meter · Outdoor7'TH ANNUAL ED CEPIEL TCITL SPRINGFIELD INVITE · Jan 129.02a7'TH ANNUAL ED CEPIEL TCITL SPRINGFIELD INVITEJanuary 12, 2025
55 Meters · IndoorTCITL Freshmen Champs · Jan 268.83TCITL Freshmen ChampsJanuary 26, 2025
55m Hurdles · 33" · Outdoor7'TH ANNUAL ED CEPIEL TCITL SPRINGFIELD INVITE · Jan 1213.52a7'TH ANNUAL ED CEPIEL TCITL SPRINGFIELD INVITEJanuary 12, 2025
600 Meters · IndoorTCITL LM 5B · Jan 142:12.9TCITL LM 5BJanuary 14, 2024
600 Meters · OutdoorSection 2 Division IV Shot Put and Weight Throw · Feb 32:18.96aSection 2 Division IV Shot Put and Weight ThrowFebruary 3, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 26Section 2 Group 4 ChampionshipsMay 26 · 100m Hurdles · Place 15 · La Salle Institute100m Hurdles33" / 0.838m15.22.08a10
May 26Section 2 Group 4 ChampionshipsMay 26 · 200 Meters · Place 26 · La Salle Institute200 Meters26.32.58a PB10
May 19Colonial Council ChampionshipsMay 19 · 400m Hurdles · Place 12 · La Salle Institute400m Hurdles30" / 0.762m12.1:30.14a PB10
May 19Colonial Council ChampionshipsMay 19 · 100m Hurdles · Place 14 · La Salle Institute100m Hurdles33" / 0.838m14.22.92a10
May 15Fonda-Fultonville Frosh-Soph InvitationalMay 15 · 100m Hurdles · Place 15 · La Salle Institute100m Hurdles33" / 0.838m15.21.56a PB10
May 15Fonda-Fultonville Frosh-Soph InvitationalMay 15 · 100 Meters · Place 15 · La Salle Institute100 Meters15.15.19a PB10
Apr 28La Salle DualApr 28 · 100m Hurdles · Place 9 · La Salle Institute100m Hurdles33" / 0.838m9.23.32a10
Apr 28La Salle DualApr 28 · 200 Meters · Place 26 · La Salle Institute200 Meters26.33.50a10
Apr 28La Salle DualApr 28 · 100 Meters · Place 26 · La Salle Institute100 Meters26.15.39a10
Apr 25Cohoes RelaysApr 25 · 100m Hurdles · Place 5 · La Salle Institute100m Hurdles33" / 0.838m5.23.61a10

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 20Colonial Council ChampionshipsMay 20 · 100m Hurdles · Place 14 · LaSalle Institute (Troy)100m Hurdles1422.259
May 16Fonda-Fultonville Frosh-Soph InvitationalMay 16 · 100 Meters · Place 11 · LaSalle Institute (Troy)100 Meters1115.279
May 16Fonda-Fultonville Frosh-Soph InvitationalMay 16 · 100m Hurdles · Place 15 · LaSalle Institute (Troy)100m Hurdles1521.599
May 13Colonial Council Dual Meets 5AMay 13 · 100m Hurdles · Place 7 · LaSalle Institute (Troy)100m Hurdles721.509
May 1Bemus Frosh-Soph InviteMay 1 · 400m Hurdles · Place 3 · LaSalle Institute (Troy)400m Hurdles31:26.109
May 1Bemus Frosh-Soph InviteMay 1 · 100m Hurdles · Place 9 · LaSalle Institute (Troy)100m Hurdles921.709
Jan 127'TH ANNUAL ED CEPIEL TCITL SPRINGFIELD INVITEJan 12 · 55m Hurdles · Place 46 · La Salle Institute55m Hurdles33"46.13.52a PB9
Jan 127'TH ANNUAL ED CEPIEL TCITL SPRINGFIELD INVITEJan 12 · 55 Meter · Place 54 · La Salle Institute55 Meter54.9.02a PB9

2025 Indoor Track

12 results
DateMeetEventPlMarkGr
Feb 2Colonial Council Varsity ChampionshipsFeb 2 · 300 Meters · Place 18 · LaSalle Institute (Troy)300 Meters1852.979
Feb 2Colonial Council Varsity ChampionshipsFeb 2 · 55m Hurdles · Place 17 · LaSalle Institute (Troy)55m Hurdles1712.609
Jan 26TCITL Freshmen ChampsJan 26 · 55 Meters · Place 21 · LaSalle Institute (Troy)55 Meters218.83 PB9
Jan 26TCITL Freshmen ChampsJan 26 · 55m Hurdles · Place 8 · LaSalle Institute (Troy)55m Hurdles812.069
Jan 25TCITL LM 5CJan 25 · 50m Hurdles · Place 3 · LaSalle Institute (Troy)50m Hurdles310.609
Jan 25TCITL LM 5CJan 25 · 300 Meters · Place 21 · LaSalle Institute (Troy)300 Meters2153.379
Jan 25TCITL LM 5CJan 25 · 600 Meters · Place 10 · LaSalle Institute (Troy)600 Meters102:14.219
Jan 22CBA Break-IN InviteJan 22 · 55m Hurdles · Place 7 · LaSalle Inst55m Hurdles713.259
Jan 22CBA Break-IN InviteJan 22 · 300 Meters · Place 10 · LaSalle Inst300 Meters1052.94 PB9
Jan 22CBA Break-IN InviteJan 22 · 55 Meters · Place 18 · LaSalle Inst55 Meters189.199
Jan 5TCITL LM 4CJan 5 · 600 Meters · Place 6 · LaSalle Institute (Troy)600 Meters62:16.929
Jan 5TCITL LM 4CJan 5 · 45 Meters · Place 8 · LaSalle Institute (Troy)45 Meters87.44 PB9

2024 Indoor Track

11 results
DateMeetEventPlMarkGr
Dec 29TCITL VIKING GAMESDec 29 · 300 Meters · Place 31 · La Salle Institute300 Meters31.55.13a9
Dec 27TCITL LM 3DDec 27 · 300 Meters · Place 24 · La Salle Institute300 Meters24.55.59a9
Dec 27TCITL LM 3DDec 27 · 600 Meters · Place 4 · La Salle Institute600 Meters4.2:16.90a9
Dec 27TCITL LM 3DDec 27 · 55 Meter · Place 9 · La Salle Institute55 Meter9.9.15a PB9
Dec 21Bishop Loughlin GamesDec 21 · 300 Meters · Place 52 · La Salle Institute300 Meters52.53.19a9
Dec 15TCITL 2ADec 15 · 45 Meter · Place 19 · La Salle Institute45 Meter19.7.46a PB9
Dec 15TCITL 2ADec 15 · 300 Meters · Place 42 · La Salle Institute300 Meters42.56.07a9
Dec 7TCITL LM 1ADec 7 · 45 Meter · Place 25 · La Salle Institute45 Meter25.7.48a9
Dec 7TCITL LM 1ADec 7 · 600 Meters · Place 15 · La Salle Institute600 Meters15.2:20.25a9
Jan 14TCITL LM 5BJan 14 · 600 Meters · Place 5 · LaSalle Inst600 Meters52:12.9 PB8
Jan 14TCITL LM 5BJan 14 · 45 Meters · Place 15 · LaSalle Inst45 Meters159.648

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
Feb 4Ed Cepiel TCITL Springfield InvitationalFeb 4 · 300 Meters · Place 83 · La Salle Institute300 Meters83.56.05a PB8
Feb 4Ed Cepiel TCITL Springfield InvitationalFeb 4 · 55 Meter · Place 80 · La Salle Institute55 MeterRound P80.9.48a8
Feb 3Section 2 Division IV Shot Put and Weight ThrowFeb 3 · 45 Meter · Place 24 · La Salle Institute45 MeterRound P24.7.91a PB8
Feb 3Section 2 Division IV Shot Put and Weight ThrowFeb 3 · 600 Meters · Place 18 · La Salle Institute600 Meters18.2:18.96a PB8

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 23TCITL LM 3DDec 23 · 600 Meters · Place 10 · La Salle Institute600 Meters10.2:18.26a8
Dec 23TCITL LM 3DDec 23 · 55 Meter · Place 11 · La Salle Institute55 Meter11.9.36a8
Dec 10TCITL LM 2ADec 10 · 600 Meters · La Salle Institute600 Meters--DNF8