Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · IndoorGarden State TC Invitational · Feb 2030.96aGarden State TC InvitationalFebruary 20, 2026
200 Meters · OutdoorVoorheesville Dual Meet · May 530.42aVoorheesville Dual MeetMay 5, 2026
300 Meters · IndoorCBA Invite #3 · Feb 1050.31CBA Invite #3February 10, 2026
300 Meters · OutdoorEd Cepiel TCITL Springfield Invitational · Feb 452.72aEd Cepiel TCITL Springfield InvitationalFebruary 4, 2024
400 Meters · IndoorGarden State TC Invitational · Feb 201:08.71aGarden State TC InvitationalFebruary 20, 2026
400 Meters · OutdoorThe Futures of Mohon · May 81:06.76aThe Futures of MohonMay 8, 2026
400m Hurdles · 30" / 0.762m · OutdoorCohoes Relays · Apr 251:30.48aCohoes RelaysApril 25, 2026
45 Meter · IndoorTCITL 2A · Dec 157.37aTCITL 2ADecember 15, 2024
45 Meter · OutdoorSection 2 Division IV Shot Put and Weight Throw · Feb 37.74aSection 2 Division IV Shot Put and Weight ThrowFebruary 3, 2024
45 Meters · IndoorTCITL LM 5B · Jan 149.24TCITL LM 5BJanuary 14, 2024
55 Meter · IndoorTCITL LM 3D · Dec 238.99aTCITL LM 3DDecember 23, 2023
55 Meter · Outdoor7'TH ANNUAL ED CEPIEL TCITL SPRINGFIELD INVITE · Jan 129.08a7'TH ANNUAL ED CEPIEL TCITL SPRINGFIELD INVITEJanuary 12, 2025
55 Meters · IndoorCBA Invite #3 · Feb 108.87CBA Invite #3February 10, 2026
600 Meters · IndoorCBA Invite #3 · Feb 101:56.50CBA Invite #3February 10, 2026
600 Meters · OutdoorSection 2 Division IV Shot Put and Weight Throw · Feb 32:07.66aSection 2 Division IV Shot Put and Weight ThrowFebruary 3, 2024
Javelin · 600g · Outdoor Watervliet Pent-Jav-Vault Challenge · Apr 859-01 Watervliet Pent-Jav-Vault ChallengeApril 8, 2026
Long Jump · OutdoorVoorheesville Dual Meet · May 510-3Voorheesville Dual MeetMay 5, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 26Section 2 Group 4 ChampionshipsMay 26 · 400 Meters · Place 9 · La Salle Institute400 Meters9.1:06.81a10
May 15Fonda-Fultonville Frosh-Soph InvitationalMay 15 · 400 Meters · Place 5 · La Salle Institute400 Meters5.1:07.10a10
May 15Fonda-Fultonville Frosh-Soph InvitationalMay 15 · 200 Meters · Place 12 · La Salle Institute200 Meters12.30.71a10
May 8The Futures of MohonMay 8 · 400 Meters · Place 9 · La Salle Institute400 Meters9.1:06.76a PB10
May 8The Futures of MohonMay 8 · 200 Meters · Place 15 · La Salle Institute200 MetersRound P15.30.45a10
May 5Voorheesville Dual MeetMay 5 · Long Jump · Place 16 · La Salle InstituteLong Jump16.10-3 PB10
May 5Voorheesville Dual MeetMay 5 · 400 Meters · Place 6 · La Salle Institute400 Meters6.1:08.08a10
May 5Voorheesville Dual MeetMay 5 · 200 Meters · Place 12 · La Salle Institute200 Meters12.30.42a PB10
Apr 28La Salle DualApr 28 · 400 Meters · Place 3 · La Salle Institute400 Meters3.1:08.05a10
Apr 28La Salle DualApr 28 · 200 Meters · Place 12 · La Salle Institute200 Meters12.31.06a10
Apr 25Cohoes RelaysApr 25 · 400m Hurdles · Place 5 · La Salle Institute400m Hurdles30" / 0.762m5.1:30.48a PB10
Apr 8 Watervliet Pent-Jav-Vault ChallengeApr 8 · Javelin · Place 9 · La Salle InstituteJavelin600g9.59-01 PB10

2026 Indoor Track

11 results
DateMeetEventPlMarkGr
Feb 20Garden State TC InvitationalFeb 20 · 400 Meters · Place 33 · La Salle Institute400 Meters33.1:08.71a PB10
Feb 20Garden State TC InvitationalFeb 20 · 200 Meters · Place 83 · La Salle Institute200 Meters83.30.96a PB10
Feb 10CBA Invite #3Feb 10 · 55 Meters · Place 21 · LaSalle Inst55 Meters218.87 PB10
Feb 10CBA Invite #3Feb 10 · 600 Meters · Place 16 · LaSalle Inst600 Meters161:56.50 PB10
Feb 10CBA Invite #3Feb 10 · 300 Meters · Place 15 · LaSalle Inst300 Meters1550.31 PB10
Feb 10CBA Invite #3Feb 10 · 600 Meters · Place 16 · LaSalle Institute (Troy)600 Meters161:56.5010
Feb 10CBA Invite #3Feb 10 · 300 Meters · Place 15 · LaSalle Institute (Troy)300 Meters1550.3110
Feb 10CBA Invite #3Feb 10 · 55 Meters · Place 21 · LaSalle Institute (Troy)55 Meters218.8710
Jan 24Colonial and Wasaren League ChampsJan 24 · 600 Meters · Place 9 · LaSalle Inst600 Meters92:01.8110
Jan 4TCITL LM 5CJan 4 · 600 Meters · Place 7 · LaSalle Institute (Troy)600 Meters72:05.4810
Jan 4TCITL LM 5CJan 4 · 300 Meters · Place 24 · LaSalle Institute (Troy)300 Meters2453.5210

2025 Indoor Track

16 results
DateMeetEventPlMarkGr
Dec 30Viking Games TCTIL Dec 30 · 600 Meters · La Salle Institute600 Meters--DNS10
Dec 20Bishop Loughlin GamesDec 20 · 300 Meters · Place 51 · La Salle Institute300 Meters51.50.93a10
Dec 20Bishop Loughlin GamesDec 20 · 600 Meters · Place 17 · La Salle Institute600 Meters17.2:00.63a10
Dec 14TCITL LM 2DDec 14 · 300 Meters · Place 19 · La Salle Institute300 Meters19.52.58a10
Dec 14TCITL LM 2DDec 14 · 600 Meters · Place 15 · La Salle Institute600 Meters15.2:07.82a10
Dec 6TCITL LM 1ADec 6 · 300 Meters · Place 20 · La Salle Institute300 Meters20.52.19a10
Dec 6TCITL LM 1ADec 6 · 600 Meters · Place 21 · La Salle Institute600 Meters21.2:05.71a10
Feb 15Section 2 Division IV ChampionshipFeb 15 · 600 Meters · Place 5 · La Salle Institute600 Meters5.2:00.94a9
Feb 2Colonial Council Varsity ChampionshipsFeb 2 · 600 Meters · Place 11 · LaSalle Institute (Troy)600 Meters111:56.809
Jan 26TCITL Freshmen ChampsJan 26 · 600 Meters · Place 9 · LaSalle Institute (Troy)600 Meters91:59.929
Jan 25TCITL LM 5CJan 25 · 300 Meters · Place 19 · LaSalle Institute (Troy)300 Meters1952.719
Jan 25TCITL LM 5CJan 25 · 600 Meters · Place 4 · LaSalle Institute (Troy)600 Meters42:04.499
Jan 22CBA Break-IN InviteJan 22 · 600 Meters · Place 8 · LaSalle Inst600 Meters82:11.489
Jan 22CBA Break-IN InviteJan 22 · 300 Meters · Place 11 · LaSalle Inst300 Meters1153.089
Jan 5TCITL LM 4CJan 5 · 300 Meters · Place 22 · LaSalle Institute (Troy)300 Meters2255.059
Jan 5TCITL LM 4CJan 5 · 600 Meters · Place 3 · LaSalle Institute (Troy)600 Meters32:12.339

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 20Colonial Council ChampionshipsMay 20 · 400 Meters · Place 13 · LaSalle Institute (Troy)400 Meters131:09.879
May 16Fonda-Fultonville Frosh-Soph InvitationalMay 16 · 400 Meters · Place 7 · LaSalle Institute (Troy)400 Meters71:10.279
May 13Colonial Council Dual Meets 5AMay 13 · 200 Meters · Place 26 · LaSalle Institute (Troy)200 Meters2632.719
May 13Colonial Council Dual Meets 5AMay 13 · 400 Meters · Place 6 · LaSalle Institute (Troy)400 Meters61:11.409
May 1Bemus Frosh-Soph InviteMay 1 · 400 Meters · Place 9 · LaSalle Institute (Troy)400 Meters91:10.989
Jan 127'TH ANNUAL ED CEPIEL TCITL SPRINGFIELD INVITEJan 12 · 55 Meter · Place 56 · La Salle Institute55 Meter56.9.08a PB9

2024 Indoor Track

10 results
DateMeetEventPlMarkGr
Dec 29TCITL VIKING GAMESDec 29 · 600 Meters · Place 11 · La Salle Institute600 Meters11.2:09.29a9
Dec 27TCITL LM 3DDec 27 · 300 Meters · Place 16 · La Salle Institute300 Meters16.52.96a9
Dec 27TCITL LM 3DDec 27 · 600 Meters · Place 1 · La Salle Institute600 Meters1.2:11.13a9
Dec 27TCITL LM 3DDec 27 · 55 Meter · Place 10 · La Salle Institute55 Meter10.9.17a9
Dec 21Bishop Loughlin GamesDec 21 · 300 Meters · Place 43 · La Salle Institute300 Meters43.51.50a9
Dec 15TCITL 2ADec 15 · 45 Meter · Place 18 · La Salle Institute45 Meter18.7.37a PB9
Dec 15TCITL 2ADec 15 · 300 Meters · Place 32 · La Salle Institute300 Meters32.54.25a9
Dec 7TCITL LM 1ADec 7 · 600 Meters · Place 7 · La Salle Institute600 Meters7.2:06.87a9
Jan 14TCITL LM 5BJan 14 · 600 Meters · Place 3 · LaSalle Inst600 Meters32:03.68
Jan 14TCITL LM 5BJan 14 · 45 Meters · Place 8 · LaSalle Inst45 Meters89.24 PB8

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
Feb 4Ed Cepiel TCITL Springfield InvitationalFeb 4 · 300 Meters · Place 70 · La Salle Institute300 Meters70.52.72a PB8
Feb 4Ed Cepiel TCITL Springfield InvitationalFeb 4 · 55 Meter · Place 79 · La Salle Institute55 MeterRound P79.9.38a8
Feb 3Section 2 Division IV Shot Put and Weight ThrowFeb 3 · 45 Meter · Place 22 · La Salle Institute45 MeterRound P22.7.74a PB8
Feb 3Section 2 Division IV Shot Put and Weight ThrowFeb 3 · 600 Meters · Place 15 · La Salle Institute600 Meters15.2:07.66a PB8

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
Dec 30Viking InvitationalDec 30 · 300 Meters · Place 36 · La Salle Institute300 Meters36.54.52a8
Dec 30Viking InvitationalDec 30 · 600 Meters · Place 21 · La Salle Institute600 Meters21.2:10.44a8

2023 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 27TCITL LM 4ADec 27 · 600 Meters · Place 3 · La Salle Institute600 Meters3.2:07.48
Dec 27TCITL LM 4ADec 27 · 55 Meter · Place 9 · La Salle Institute55 Meter9.9.58
Dec 23TCITL LM 3DDec 23 · 600 Meters · Place 7 · La Salle Institute600 Meters7.2:06.25a8
Dec 23TCITL LM 3DDec 23 · 55 Meter · Place 9 · La Salle Institute55 Meter9.8.99a PB8
Dec 10TCITL LM 2ADec 10 · 600 Meters · La Salle Institute600 Meters--DNF8
Dec 10TCITL LM 2ADec 10 · 55 Meter · Place 17 · La Salle Institute55 Meter17.9.38