Josephine Symister

South Plainfield · Class of 2026

65 resultsTrack & Field2023–20269 first-place finishes

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Best marks in available results
Event / course	Mark	Meet	Date
Javelin · 600g · OutdoorNJSIAA Group Championships - 2 & 3 · May 29	110-4	NJSIAA Group Championships - 2 & 3	May 29, 2026
Shot Put · 4kg · IndoorSJTCA Meet #7 · Dec 27	37-10.75	SJTCA Meet #7	December 27, 2025
Shot Put · 4kg · OutdoorGMC Red & White Division Championship · Apr 7	38-00.25	GMC Red & White Division Championship	April 7, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Jun 3	NJSIAA State Meet Of ChampionsJun 3 · Shot Put · Place 23 · South Plainfield	Shot Put4kg	23.	35-10.00	12
May 29	NJSIAA Group Championships - 2 & 3May 29 · Javelin · Place 10 · South Plainfield	Javelin600g	10.	110-4 PB	12
May 29	NJSIAA Group Championships - 2 & 3May 29 · Shot Put · Place 8 · South Plainfield	Shot Put4kg	8.	37-2.75	12
May 15	NJSIAA Sectionals North 2 Groups 2 and 3May 15 · Javelin · Place 2 · South Plainfield	Javelin600g	2.	109-02	12
May 15	NJSIAA Sectionals North 2 Groups 2 and 3May 15 · Shot Put · Place 3 · South Plainfield	Shot Put4kg	3.	37-06.50	12
May 12	Jeffry Tindall Field InvitationalMay 12 · Javelin · Place 3 · South Plainfield	Javelin600g	3.	97-04	12
May 12	Jeffry Tindall Field InvitationalMay 12 · Shot Put · Place 1 · South Plainfield	Shot Put4kg	1.	37-03	12
May 5	GMC ChampionshipMay 5 · Shot Put · Place 2 · South Plainfield	Shot Put	2	36-9.75	12
May 5	GMC ChampionshipMay 5 · Javelin · Place 5 · South Plainfield	Javelin	5	105-8	12
Apr 28	Middlesex County RelaysApr 28 · Javelin · Place 4 · South Plainfield	Javelin600g	4.	98-06	12
Apr 28	Middlesex County RelaysApr 28 · Shot Put · Place 4 · South Plainfield	Shot Put4kg	4.	34-09.00	12
Apr 25	Paul H. Beck Memorial RelaysApr 25 · Javelin · Place 4 · South Plainfield	Javelin600g	4.	80-10	12
Apr 25	Paul H. Beck Memorial RelaysApr 25 · Shot Put · Place 2 · South Plainfield	Shot Put4kg	2.	33-2.50	12
Apr 18	Red & Black InvitationalApr 18 · Javelin · Place 10 · South Plainfield	Javelin600g	10.	86-06	12
Apr 18	Red & Black InvitationalApr 18 · Shot Put · Place 3 · South Plainfield	Shot Put4kg	3.	36-05.00	12
Apr 18	ESU Red & BlackApr 18 · Javelin · Place 10 · South Plainfield	Javelin600g	10.	86-06	12
Apr 18	ESU Red & BlackApr 18 · Shot Put · Place 3 · South Plainfield	Shot Put4kg	3.	36-05.00	12
Apr 7	GMC Red & White Division ChampionshipApr 7 · Javelin · Place 4 · South Plainfield	Javelin600g	4.	80-10	12
Apr 7	GMC Red & White Division ChampionshipApr 7 · Shot Put · Place 1 · South Plainfield	Shot Put4kg	1.	38-00.25 PB	12
Apr 4	Rocket RelaysApr 4 · Javelin · Place 5 · South Plainfield	Javelin600g	5.	28.72m	12
Apr 4	Rocket RelaysApr 4 · Shot Put · Place 1 · South Plainfield	Shot Put4kg	1.	11.43m	12
Apr 1	Penn Relays QualifierApr 1 · Shot Put · Place 2 · South Plainfield	Shot Put4kg	2.	34-8.5	12

Date	Meet	Event	Pl	Mark	Gr
Feb 21	NJSIAA Group 2 & 3 ChampionshipsFeb 21 · Shot Put · Place 4 · South Plainfield	Shot Put	4	36-11.25	12
Feb 14	NJSIAA Sectional Championships - Central Groups 1&2Feb 14 · Shot Put · Place 2 · South Plainfield	Shot Put	2	33-5	12
Jan 24	Greater Middlesex Conference ChampionshipsJan 24 · Shot Put · Place 5 · South Plainfield	Shot Put	5	35-1.75	12
Jan 24	Greater Middlesex Conference ChampionshipsJan 24 · Shot Put · Place 5 · South Plainfield	Shot Put	5	35-1.75	12
Jan 16	NJSIAA Relay Championships - Group 2Jan 16 · Shot Put · Place 1 · South Plainfield	Shot Put	1	35-9	12
Jan 10	Middlesex County RelaysJan 10 · Shot Put · Place 1 · South Plainfield	Shot Put	1	36-3.25	12

Date	Meet	Event	Pl	Mark	Gr
Dec 29	South Brunswick Shot Put InviteDec 29 · Shot Put · Place 1 · South Plainfield	Shot Put4kg	1.	35-2.75	12
Dec 27	SJTCA Meet #7Dec 27 · Shot Put · Place 1 · South Plainfield	Shot Put4kg	1.	37-10.75 PB	12
Dec 22	SJTCA #5Dec 22 · Shot Put · Place 2 · South Plainfield	Shot Put4kg	2.	35-11.25	12
Dec 17	Rebel Shot/Field Series 2Dec 17 · Shot Put · Place 1 · South Plainfield	Shot Put4kg	1.	36-1.25	12
Dec 13	Demarest InvitationalDec 13 · Shot Put · Place 2 · South Plainfield	Shot Put4kg	2.	34-08.25	12
Feb 22	NJSIAA Group 2 & 3 ChampionshipsFeb 22 · Shot Put · Place 3 · South Plainfield	Shot Put	3	35-6.75	11
Feb 8	NJSIAA Sectional Championships - Central Groups 1&2Feb 8 · Shot Put · Place 2 · South Plainfield	Shot Put	2	33-0.25	11
Jan 25	Greater Middlesex Conf. ChampionshipsJan 25 · Shot Put · Place 2 · South Plainfield	Shot Put	2	32-7.75	11
Jan 25	Greater Middlesex Conf. ChampionshipsJan 25 · Shot Put · Place 2 · South Plainfield	Shot Put	2	32-7.75	11
Jan 25	Greater Middlesex Conf. ChampionshipsJan 25 · Shot Put · Place 2 · South Plainfield	Shot Put	2	32-7.75	11
Jan 25	Greater Middlesex Conf. ChampionshipsJan 25 · Shot Put · Place 2 · South Plainfield	Shot Put	2	32-7.75	11
Jan 21	Rebel Shot/Field Series 4Jan 21 · Long Jump · Place 2 · South Plainfield	Long Jump	2	33-5.25	11
Jan 16	NJSIAA Relay Championships - Group 2Jan 16 · Shot Put · Place 1 · South Plainfield	Shot Put	1	33-6	11
Jan 4	Middlesex County RelaysJan 4 · Shot Put · Place 2 · South Plainfield	Shot Put	2	32-9.75	11

Date	Meet	Event	Pl	Mark	Gr
May 30	NJSIAA Group Championships - 2 & 3May 30 · Shot Put · Place 12 · South Plainfield	Shot Put	12	34-11	11
May 16	NJSIAA Sectionals North 2 Groups 2 and 3May 16 · Javelin · Place 7 · South Plainf	Javelin	7	94-03	11
May 16	NJSIAA Sectionals North 2 Groups 2 and 3May 16 · Shot Put · Place 3 · South Plainf	Shot Put	3	35-01.25	11
May 6	GMC ChampionshipsMay 6 · Shot Put · Place 4 · South Plainfield	Shot Put	4	34-5	11
May 6	GMC ChampionshipsMay 6 · Javelin · Place 7 · South Plainfield	Javelin	7	88-1	11
Apr 26	Paul H. Beck Memorial RelaysApr 26 · Javelin · Place 12 · South Plainfield	Javelin	12	79-2	11
Apr 26	Paul H. Beck Memorial RelaysApr 26 · Javelin · Place 12 · South Plainfield	Javelin	12	79-2	11
Apr 26	Paul H. Beck Memorial RelaysApr 26 · Shot Put · Place 2 · South Plainfield	Shot Put	2	34-1	11
Apr 26	Paul H. Beck Memorial RelaysApr 26 · Shot Put · Place 2 · South Plainfield	Shot Put	2	34-1	11
Apr 15	GMC Red & White ChampionshipApr 15 · Javelin · Place 11 · South Plainfield	Javelin	11	67-02	—
Apr 15	GMC Red & White ChampionshipApr 15 · Shot Put · Place 4 · South Plainfield	Shot Put	4	32-06.75	—

Date	Meet	Event	Pl	Mark	Gr
Dec 28	SJTCA Meet #7Dec 28 · Shot Put · Place 4 · South Plainfield	Shot Put4kg	4.	32-00.50	11
Dec 23	SJTCA #5Dec 23 · Shot Put · Place 3 · South Plainfield	Shot Put4kg	3.	34-2.25	11
Dec 14	Demarest InvitationalDec 14 · Shot Put · Place 3 · South Plainfield	Shot Put4kg	3.	31-5.75	11
Dec 12	Raider Throwdown Shot Put MeetDec 12 · Shot Put · Place 3 · South Plainfield	Shot Put4kg	3.	31-4	11
Feb 11	NJSIAA Sectional Championships - Central Group 2&3Feb 11 · Shot Put · Place 10 · South Plainfield	Shot Put	10	28-6.50	10
Feb 7	Rebel Shot/Field Series 4Feb 7 · Shot Put · Place 7 · South Plainfield	Shot Put	7	28-1.75	10
Feb 6	SJTCA Winter Meet #16Feb 6 · Shot Put · Place 3 · South Plainfield	Shot Put	3	29-0.50	10
Jan 29	SJTCA Winter Meet #14Jan 29 · Shot Put · Place 16 · South Plainfield	Shot Put	16	27-7.25	10
Jan 6	Middlesex County RelaysJan 6 · Shot Put · Place 10 · South Plainfield	Shot Put	10	25-10	10
Jan 2	Rebel Shot/Jump Series 2Jan 2 · Shot Put · Place 6 · South Plainfield	Shot Put	6	26-5.25	10

Date	Meet	Event	Pl	Mark	Gr
Dec 16	Bill Bruno Holiday ClassicDec 16 · Shot Put · Place 35 · South Plainfield	Shot Put4kg	35.	23-6.75	10
Dec 14	Raider Throwdown Shot Put Meet #1Dec 14 · Shot Put · Place 27 · South Plainfield	Shot Put4kg	27.	22-11.25	10

Josephine Symister

Personal bests

2026 Outdoor Track

2026 Indoor Track

2025 Indoor Track

2025 Outdoor Track

2024 Indoor Track

2023 Indoor Track