Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorLake Braddock Hall of Fame Invitational · May 1012.76Lake Braddock Hall of Fame InvitationalMay 10, 2025
200 Meters · OutdoorLake Braddock Hall of Fame Invitational · May 1025.68Lake Braddock Hall of Fame InvitationalMay 10, 2025
300 Meters · IndoorVHSL Region 6C Indoor Championship · Feb 1141.05aVHSL Region 6C Indoor ChampionshipFebruary 11, 2026
300 Meters · OutdoorWalter Bass Invite · Jan 1742.35aWalter Bass InviteJanuary 17, 2026
400 Meters · OutdoorLake Braddock Hall of Fame Invitational · May 1056.58Lake Braddock Hall of Fame InvitationalMay 10, 2025
400 Meters · Relay Split · IndoorCNU HS Showcase · Jan 1059.973CNU HS ShowcaseJanuary 10, 2026
500 Meters · IndoorVHSL Class 6 State Indoor Championships · Mar 21:15.57VHSL Class 6 State Indoor ChampionshipsMarch 2, 2026
500 Meters · OutdoorWalter Bass Invite · Jan 171:16.59aWalter Bass InviteJanuary 17, 2026
55 Meter · IndoorHoliday Invitational · Dec 307.78aHoliday InvitationalDecember 30, 2025
55 Meters · IndoorAlexandria City HS - Indoor 2026 Meet#3 · Jan 37.78Alexandria City HS - Indoor 2026 Meet#3January 3, 2026
800 Meters · OutdoorSpartan Distance Twilight Classic · May 162:14.78Spartan Distance Twilight ClassicMay 16, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

22 results
DateMeetEventPlMarkGr
May 28Occoquan Region ChampionshipMay 28 · 400 Meters · Alexandria CityAlexandria City400 Meters—DNS11
May 20Patriot District ChampionshipMay 20 · 400 Meters · Alexandria CityAlexandria City400 Meters—DNS11
May 20Patriot District ChampionshipMay 20 · 200 Meters · Alexandria CityAlexandria City200 MetersRound P—DNS11
May 9Lake Braddock Hall of Fame InvitationalMay 9 · 200 Meters · Place 10 · Alexandria CityAlexandria City200 Meters10.26.02a11
May 9Lake Braddock Hall of Fame InvitationalMay 9 · 100 Meters · Place 19 · Alexandria CityAlexandria City100 Meters19.12.96a11
May 2Titans Classic HS InvitationalMay 2 · 400 Meters · Place 3 · Alexandria CityAlexandria City400 Meters3.57.74a11
May 2Titans Classic HS InvitationalMay 2 · 200 Meters · Place 1 · Alexandria CityAlexandria City200 Meters1.26.08a11
Apr 23130th Penn Relays CarnivalApr 23 · 800 Meters · Alexandria CityAlexandria City800 Meters—2:15.22a11
Apr 23130th Penn Relays CarnivalApr 23 · 400 Meters · Alexandria CityAlexandria City400 Meters—58.84a11
Apr 21Patriot District Meet #3 (West Springfield)Apr 21 · 200 Meters · Place 1 · Alexandria CityAlexandria City200 Meters1.26.21a11
Apr 21Patriot District Meet #3 (West Springfield)Apr 21 · 100 Meters · Place 3 · Alexandria CityAlexandria City100 Meters3.12.99a11
Apr 18McNamara Mustang InvitationalApr 18 · 200 Meters · Place 10 · Alexandria CityAlexandria City200 Meters10.25.88a11
Apr 18McNamara Mustang InvitationalApr 18 · 100 Meters · Place 26 · Alexandria CityAlexandria City100 Meters26.13.19a11
Apr 14Patriot District Week #2 @ West PotomacApr 14 · 200 Meters · Place 1 · Alexandria CityAlexandria City200 Meters1.26.18a11
Apr 14Patriot District Week #2 @ West PotomacApr 14 · 100 Meters · Place 2 · Alexandria CityAlexandria City100 Meters2.13.26a11
Apr 11Ramtastic InvitationalApr 11 · 400 Meters · Place 4 · Alexandria CityAlexandria City400 Meters4.57.74a11
Apr 11Ramtastic InvitationalApr 11 · 200 Meters · Place 11 · Alexandria CityAlexandria City200 Meters11.26.51a11
Mar 2844th Annual Conn Madden RelaysMar 28 · 400 Meters · Place 1 · Alexandria CityAlexandria City400 Meters1.58.49a11
Mar 2844th Annual Conn Madden RelaysMar 28 · 200 Meters · Place 3 · Alexandria CityAlexandria City200 Meters3.26.14a11
Mar 2844th Annual Conn Madden RelaysMar 28 · 100 Meters · Place 6 · Alexandria CityAlexandria City100 Meters6.12.77a11
Jan 17Walter Bass InviteJan 17 · 500 Meters · Place 1 · Alexandria CityAlexandria City500 Meters1.1:16.59a PB11
Jan 17Walter Bass InviteJan 17 · 300 Meters · Place 11 · Alexandria CityAlexandria City300 Meters11.42.35a PB11

2026 Indoor Track

8 results
DateMeetEventPlMarkGr
Mar 2VHSL Class 6 State Indoor ChampionshipsMar 2 · 500 Meters · Place 7 · Alexandria CAlexandria C500 Meters71:15.57 PB11
Feb 11VHSL Region 6C Indoor ChampionshipFeb 11 · 300 Meters · Place 3 · Alexandria CityAlexandria City300 Meters3.41.05a PB11
Jan 30Patriot District Indoor Track ChampionshipsJan 30 · 300 Meters · Place 4 · Alexandria CityAlexandria City300 Meters441.6011
Jan 30Patriot District Indoor Track ChampionshipsJan 30 · 500 Meters · Place 1 · Alexandria CityAlexandria City500 Meters11:17.3111
Jan 10CNU HS ShowcaseJan 10 · 300 Meters · Place 2 · Alexandria CityAlexandria City300 Meters2.41.58a11
Jan 10CNU HS ShowcaseJan 10 · 400 Meters · Alexandria CityAlexandria City400 MetersRelay Split—59.973 PB11
Jan 3Alexandria City HS - Indoor 2026 Meet#3Jan 3 · 300 Meters · Place 1 · Alexandria CityAlexandria City300 Meters143.11—
Jan 3Alexandria City HS - Indoor 2026 Meet#3Jan 3 · 55 Meters · Place 3 · Alexandria CityAlexandria City55 Meters37.78 PB—

2025 Indoor Track

13 results
DateMeetEventPlMarkGr
Dec 30Holiday InvitationalDec 30 · 500 Meters · Place 2 · Alexandria CityAlexandria City500 Meters2.1:17.66a11
Dec 30Holiday InvitationalDec 30 · 300 Meters · Place 2 · Alexandria CityAlexandria City300 Meters2.42.25a11
Dec 30Holiday InvitationalDec 30 · 55 Meter · Place 10 · Alexandria CityAlexandria City55 Meter10.7.78a PB11
Dec 20Alexandria City HS Indoor Meet#2Dec 20 · 300 Meters · Place 1 · Alexandria CityAlexandria City300 Meters1.42.29a11
Dec 20Alexandria City HS Indoor Meet#2Dec 20 · 55 Meter · Place 1 · Alexandria CityAlexandria City55 Meter1.7.80a11
Dec 13Virginia Beach HS OpenerDec 13 · 500 Meters · Place 2 · Alexandria CityAlexandria City500 Meters2.1:16.62a11
Dec 13Virginia Beach HS OpenerDec 13 · 300 Meters · Place 24 · Alexandria CityAlexandria City300 Meters24.42.27a11
Mar 3VHSL Class 6 State Indoor T & F ChampionshipsMar 3 · 500 Meters · Place 6 · Alexandria CityAlexandria City500 Meters61:17.6310
Feb 13VHSL Region 6C Indoor ChampionshipFeb 13 · 500 Meters · Place 2 · Alexandria CityAlexandria City500 Meters2.1:16.73a10
Jan 29Patriot District Indoor Track ChampionshipJan 29 · 500 Meters · Place 2 · Alexandria CityAlexandria City500 Meters21:19.3910
Jan 18Walter Bass HS InvitationalJan 18 · 500 Meters · Place 8 · Alexandria CAlexandria C500 Meters81:19.39—
Jan 18Walter Bass HS InvitationalJan 18 · 300 Meters · Place 8 · Alexandria CAlexandria C300 Meters842.04—
Jan 4Alexandria City HS - Indoor Meet#3Jan 4 · 300 Meters · Place 2 · Alexandria CityAlexandria City300 Meters243.20—

2025 Outdoor Track

24 results
DateMeetEventPlMarkGr
Jun 14PVTC All-Comers Meet #2 and Decathlon/HeptathlonJun 14 · 400 Meters · Place 1 · UnattachedUnattached400 Meters1.57.68a10
Jun 14PVTC All-Comers Meet #2 and Decathlon/HeptathlonJun 14 · 100 Meters · Place 1 · UnattachedUnattached100 Meters1.13.08a10
Jun 6VHSL Class 6 State ChampionshipsJun 6 · 800 Meters · Place 12 · Alexandria CAlexandria C800 Meters122:19.26—
Jun 6VHSL Class 6 State ChampionshipsJun 6 · 400 Meters · Place 8 · Alexandria CAlexandria C400 Meters858.12—
May 28Occoquan Region ChampionshipMay 28 · 400 Meters · Place 7 · Alexandria City High SAlexandria City High S400 Meters759.0910
May 28Occoquan Region ChampionshipMay 28 · 200 Meters · Place 10 · Alexandria City High SAlexandria City High S200 Meters1026.3110
May 21Patriot District ChampionshipMay 21 · 400 Meters · Place 6 · Alexandria CityAlexandria City400 Meters658.26a10
May 21Patriot District ChampionshipMay 21 · 200 Meters · Place 9 · Alexandria CityAlexandria City200 Meters925.79a10
May 16Spartan Distance Twilight ClassicMay 16 · 800 Meters · Place 4 · Alexandria CAlexandria C800 Meters42:14.78 PB10
May 10Lake Braddock Hall of Fame InvitationalMay 10 · 400 Meters · Place 2 · Alexandria CAlexandria C400 Meters256.58 PB—
May 10Lake Braddock Hall of Fame InvitationalMay 10 · 200 Meters · Place 7 · Alexandria CAlexandria C200 Meters725.68 PB—
May 10Lake Braddock Hall of Fame InvitationalMay 10 · 100 Meters · Place 8 · Alexandria CAlexandria C100 Meters812.76 PB—
Apr 19McNamara Mustangs Invitational 2025Apr 19 · 400 Meters · Place 5 · Alexandria CityAlexandria City400 Meters5.57.49a10
Apr 19McNamara Mustangs Invitational 2025Apr 19 · 200 Meters · Place 17 · Alexandria CityAlexandria City200 Meters17.26.27a10
Apr 17The Rice RelaysApr 17 · 200 Meters · Place 1 · Alexandria CityAlexandria City200 Meters1.25.99a10
Apr 11SoCo Stallions InviteApr 11 · 400 Meters · Place 3 · Alexandria CityAlexandria City400 Meters3.59.13a10
Apr 11SoCo Stallions InviteApr 11 · 200 Meters · Place 8 · Alexandria CityAlexandria City200 Meters8.26.55a10
Apr 11SoCo Stallions InviteApr 11 · 100 Meters · Place 19 · Alexandria CityAlexandria City100 MetersRound P19.13.75aWind: -310
Apr 5Colonial Forge ShowcaseApr 5 · 400 Meters · Place 2 · Alexandria City HighAlexandria City High400 Meters258.59SO
Apr 5Colonial Forge ShowcaseApr 5 · 200 Meters · Place 7 · Alexandria City HighAlexandria City High200 Meters725.77SO
Apr 5Colonial Forge InvitationalApr 5 · 400 Meters · Place 2 · Alexandria CityAlexandria City400 Meters2.58.59a10
Apr 5Colonial Forge InvitationalApr 5 · 200 Meters · Place 7 · Alexandria CityAlexandria City200 Meters7.25.77a10
Mar 25Patriot District Meet #1 - Fairfax/LB/AC/RobinsonMar 25 · 400 Meters · Place 1 · Alexandria CityAlexandria City400 Meters1.58.92a10
Mar 25Patriot District Meet #1 - Fairfax/LB/AC/RobinsonMar 25 · 100 Meters · Place 4 · Alexandria CityAlexandria City100 Meters4.13.31a10

2024 Indoor Track

11 results
DateMeetEventPlMarkGr
Dec 30Holiday InvitationalDec 30 · 300 Meters · Place 3 · Alexandria CityAlexandria City300 Meters3.42.75a10
Dec 30Holiday InvitationalDec 30 · 55 Meter · Place 18 · Alexandria CityAlexandria City55 Meter18.7.86a10
Dec 21Alexandria City Meet #2Dec 21 · 500 Meters · Place 1 · Alexandria CityAlexandria City500 Meters1.1:19.71a10
Dec 21Alexandria City Meet #2Dec 21 · 300 Meters · Place 3 · Alexandria CityAlexandria City300 Meters3.44.56a10
Dec 13Northern VA TJMS Meet #3Dec 13 · 300 Meters · Place 2 · Alexandria CityAlexandria City300 Meters2.44.19a10
Dec 7Alexandria City HS Meet#1Dec 7 · 500 Meters · Place 2 · Alexandria CityAlexandria City500 Meters2.1:21.05a10
Dec 7Alexandria City HS Meet#1Dec 7 · 55 Meter · Place 17 · Alexandria CityAlexandria City55 Meter17.7.94a10
Jan 31Patriot District Indoor Track ChampionshipJan 31 · 300 Meters · Place 6 · P-Alexandria CitP-Alexandria Cit300 Meters646.539
Jan 31Patriot District Indoor Track ChampionshipJan 31 · 300 Meters · Place 10 · Alexandria CityAlexandria City300 Meters1044.519
Jan 13Walter Bass HS InvitationalJan 13 · 300 Meters · Place 76 · Alexandria CityAlexandria City300 Meters76.46.53a9
Jan 13Walter Bass HS InvitationalJan 13 · 55 Meter · Place 91 · Alexandria CityAlexandria City55 MeterRound P91.8.16a9

2024 Outdoor Track

15 results
DateMeetEventPlMarkGr
May 22VHSL 6A Region C ChampionshipMay 22 · 400 Meters · Place 7 · Alexandria CityAlexandria City400 Meters7.59.41a9
May 15Patriot District Spring Track ChampionshipsMay 15 · 400 Meters · Place 8 · Alexandria CityAlexandria City400 Meters8.1:00.74a9
May 4Titan Classic HS InvitationalMay 4 · 400 Meters · Place 7 · Alexandria CityAlexandria City400 Meters7.1:05.18a9
Apr 27Cassel's XBC Track ExperienceApr 27 · 200 Meters · Place 2 · Alexandria CityAlexandria City200 Meters227.639
Apr 27Cassel's XBC Track ExperienceApr 27 · 400 Meters · Place 4 · Alexandria CityAlexandria City400 Meters459.429
Apr 27Cassel's XBC Track ExperienceApr 27 · 200 Meters · Place 3 · Alexandria CityAlexandria City200 Meters327.119
Apr 27Cassel's XBC Track ExperienceApr 27 · 400 Meters · Place 2 · Alexandria CityAlexandria City400 Meters21:00.869
Apr 20McNamara Mustangs Invitational 2024Apr 20 · 400 Meters · Place 21 · Alexandria CityAlexandria City400 Meters211:02.509
Apr 20McNamara Mustangs Invitational 2024Apr 20 · 100 Meters · Place 12 · Alexandria CityAlexandria City100 Meters1213.819
Apr 12South County Stallion InvitationalApr 12 · 400 Meters · Place 23 · Alexandria CityAlexandria City400 Meters231:03.90a—
Apr 12South County Stallion InvitationalApr 12 · 100 Meters · Place 5 · Alexandria CityAlexandria City100 Meters513.58a—
Apr 12South County Stallion InvitationalApr 12 · 100 Meters · Place 5 · Alexandria CityAlexandria City100 Meters513.47a—
Apr 12South County Stallion InvitationalApr 12 · 100 Meters · Place 5 · Alexandria CAlexandria C100 Meters513.47—
Apr 12South County Stallion InvitationalApr 12 · 100 Meters · Place 1 · Alexandria CAlexandria C100 Meters113.58—
Apr 12South County Stallion InvitationalApr 12 · 400 Meters · Place 3 · Alexandria CAlexandria C400 Meters31:03.90—

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
Dec 21December Patriot Polar BearDec 21 · 300 Meters · Place 14 · Alexandria CityAlexandria City300 Meters14.47.05aUnofficial9
Dec 21December Patriot Polar BearDec 21 · 55 Meter · Place 13 · Alexandria CityAlexandria City55 Meter13.8.08aUnofficial9

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 16Alexandria City HS - Indoor Meet#2Dec 16 · 55 Meter · Place 18 · Alexandria CityAlexandria City55 Meter18.8.12a9