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Jamal Eyow

Herndon · Grade: 12

20 resultsTrack & Field2023–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1000 Meters · IndoorNorthern VA TJMS Meet #4 · Dec 143:00.54aNorthern VA TJMS Meet #4December 14, 2024
1600 Meters · IndoorThe VA Showcase · Jan 174:58.97aThe VA ShowcaseJanuary 17, 2026
1600 Meters · OutdoorLiberty District at Marshall · Apr 225:26.47aLiberty District at MarshallApril 22, 2026
3200 Meters · IndoorNorthern Region TJMS Meet #1 · Dec 611:21.70aNorthern Region TJMS Meet #1December 6, 2024
400 Meters · OutdoorLiberty District at Washington - Liberty · Apr 858.64aLiberty District at Washington - LibertyApril 8, 2026
800 Meters · OutdoorWindsor Test 2 · Jul 292:08.76aWindsor Test 2July 29, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 13Liberty District ChampionshipMay 13 · 800 Meters · Place 17 · Herndon800 Meters17.2:12.02a12
May 6Liberty District JamboreeMay 6 · 800 Meters · Place 18 · Herndon800 Meters18.2:18.89a12
Apr 29Liberty District at YorktownApr 29 · 800 Meters · Herndon800 Meters—DNS12
Apr 22Liberty District at MarshallApr 22 · 1600 Meters · Place 35 · Herndon1600 Meters35.5:26.47a PB12
Apr 22Liberty District at MarshallApr 22 · 400 Meters · Place 16 · Herndon400 Meters16.58.88a12
Apr 17=PR= Northern Virginia InvitationalApr 17 · 800 Meters · Place 57 · Herndon800 Meters57.2:14.05a12
Apr 8Liberty District at Washington - LibertyApr 8 · 400 Meters · Place 16 · Herndon400 Meters16.58.64a PB12

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 17The VA ShowcaseJan 17 · 1600 Meters · Place 389 · Herndon1600 Meters389.4:58.97a PB12

2025 Outdoor Track

1 results
DateMeetEventPlMarkGr
Dec 20Polar Titans InvitationalDec 20 · 1000 Meters · Place 17 · Herndon1000 Meters17.2:55.16aUnofficial12

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 5Northern VA TJMS Meet #1Dec 5 · 1600 Meters · Place 5 · Herndon1600 Meters5.5:12.16a12

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 14Northern VA TJMS Meet #4Dec 14 · 1000 Meters · Place 6 · Herndon1000 Meters6.3:00.54a PB12
Dec 6Northern Region TJMS Meet #1Dec 6 · 3200 Meters · Place 2 · Herndon3200 Meters2.11:21.70a PB12
Jan 27Northern VA TJMS Meet #10Jan 27 · 1000 Meters · Place 13 · 1-Herndon1000 Meters133:05.16—

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
Jul 29Windsor Test 2Jul 29 · 800 Meters · Place 9 · Herndon800 Meters9.2:08.76a PB11
Jul 26Test WindsorJul 26 · 800 Meters · Place 9 · Herndon800 Meters9.2:08.76a11
May 9Liberty District Spring Track ChampionshipsMay 9 · 800 Meters · Place 17 · Herndon800 Meters17.2:12.54a11
Apr 12=PR= Northern Virginia InvitationalApr 12 · 800 Meters · Place 51 · Herndon800 Meters51.2:12.82a11
Apr 3Liberty District @ WakefieldApr 3 · 400 Meters · Place 25 · Herndon400 Meters25.1:00.73a11
Mar 12Liberty District @ Washington-LibertyMar 12 · 400 Meters · Place 59 · Herndon400 Meters59.59.2311

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 16Northern VA TJMS Meet #5Dec 16 · 1000 Meters · Place 2 · Herndon1000 Meters2.3:05.16a11