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Gracie Dempsey
Lake Braddock Secondary · Class of 2026
23 resultsTrack & Field2025–20263 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| Discus · 1kg · OutdoorVHSL Class 6 State Championships · Jun 5 | 115-00 | VHSL Class 6 State Championships | June 5, 2026 |
| Shot Put · 4kg · OutdoorPatriot District Week #2 (Lake Braddock) · Apr 15 | 28' 6" | Patriot District Week #2 (Lake Braddock) | April 15, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 5 | VHSL Class 6 State ChampionshipsJun 5 · Discus · Place 6 · Lake Braddock Secondary | Discus1kg | 6. | 115-00 PB | 12 |
| May 28 | Occoquan Region ChampionshipMay 28 · Discus · Place 3 · Lake Braddock Secondary | Discus1kg | 3. | 104' 3" | 12 |
| May 20 | Patriot District ChampionshipMay 20 · Discus · Place 2 · Lake Braddock Secondary | Discus1kg | 2. | 95' 3" | 12 |
| May 20 | Patriot District ChampionshipMay 20 · Shot Put · Place 9 · Lake Braddock Secondary | Shot Put4kg | 9. | 27' 1.5" | 12 |
| May 9 | Lake Braddock Hall of Fame InvitationalMay 9 · Discus · Place 3 · Lake Braddock Secondary | Discus1kg | 3. | 99-9 | 12 |
| May 9 | Lake Braddock Hall of Fame InvitationalMay 9 · Shot Put · Place 8 · Lake Braddock Secondary | Shot Put4kg | 8. | 28-4 | 12 |
| Apr 25 | Patriot Fast Times Invite Sponsored By RunTwisted.comApr 25 · Discus · Place 3 · Lake Braddock Secondary | Discus1kg | 3. | 103' 4" | 12 |
| Apr 25 | Patriot Fast Times Invite Sponsored By RunTwisted.comApr 25 · Shot Put · Place 14 · Lake Braddock Secondary | Shot Put4kg | 14. | 26' 9" | 12 |
| Apr 17 | =PR= Northern Virginia InvitationalApr 17 · Discus · Place 4 · Lake Braddock Secondary | Discus1kg | 4. | 104-06 | 12 |
| Apr 15 | Patriot District Week #2 (Lake Braddock)Apr 15 · Discus · Place 1 · Lake Braddock Secondary | Discus1kg | 1. | 94' 7" | 12 |
| Apr 15 | Patriot District Week #2 (Lake Braddock)Apr 15 · Shot Put · Place 2 · Lake Braddock Secondary | Shot Put4kg | 2. | 28' 6" PB | 12 |
| Apr 11 | Wildcat InvitationalApr 11 · Discus · Place 1 · Lake Braddock Secondary | Discus1kg | 1. | 99-10 | 12 |
| Apr 11 | Wildcat InvitationalApr 11 · Shot Put · Place 5 · Lake Braddock Secondary | Shot Put4kg | 5. | 25-02.00 | 12 |
| Apr 8 | Patriot District Meet #1 (Woodson)Apr 8 · Discus · Place 1 · Lake Braddock Secondary | Discus1kg | 1. | 99' 9" | 12 |
| Apr 8 | Patriot District Meet #1 (Woodson)Apr 8 · Shot Put · Place 4 · Lake Braddock Secondary | Shot Put4kg | 4. | 25' 9" | 12 |
| Apr 2 | Leslie Sherman Memorial InvitationalApr 2 · Discus · Place 2 · Lake Braddock Secondary | Discus1kg | 2. | 90-8 | 12 |
| Apr 2 | Leslie Sherman Memorial InvitationalApr 2 · Shot Put · Place 4 · Lake Braddock Secondary | Shot Put4kg | 4. | 26-3 | 12 |
| Mar 28 | Patriot InvitationalMar 28 · Discus · Place 6 · Lake Braddock Secondary | Discus1kg | 6. | 96' 8" | 12 |
| Mar 28 | Patriot InvitationalMar 28 · Shot Put · Place 23 · Lake Braddock Secondary | Shot Put4kg | 23. | 27' 0.5" | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 21 | Patriot District ChampionshipMay 21 · Discus · Place 5 · Lake Braddock Secondary | Discus | 5 | 86-8 | 11 |
| May 21 | Patriot District ChampionshipMay 21 · Shot Put · Place 8 · Lake Braddock Secondary | Shot Put | 8 | 25-10 | 11 |
| Apr 26 | Ramtastic InvitationalApr 26 · Shot Put · Place 11 · Lake Braddock Secondary | Shot Put | 11 | 24' 8" | 11 |
| Apr 26 | Ramtastic InvitationalApr 26 · Discus · Place 5 · Lake Braddock Secondary | Discus | 5 | 73' 2" | 11 |