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Haneefah Mouhamad

Stone Bridge · Class of 2027

63 resultsTrack & Field2023–20263 first-place finishes

WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks in available results
Event / course	Mark	Meet	Date
1600 Meters · IndoorWoodgrove New Year Polar Bear · Jan 22	5:53.52	Woodgrove New Year Polar Bear	January 22, 2026
200 Meters · OutdoorLightridge District Meet (JC, SB, H, R) · Apr 23	30.17	Lightridge District Meet (JC, SB, H, R)	April 23, 2024
300 Meters · IndoorWoodgrove New Year Polar Bear · Jan 22	46.71	Woodgrove New Year Polar Bear	January 22, 2026
400 Meters · OutdoorJohn Handley Invitational · Apr 11	1:02.55a	John Handley Invitational	April 11, 2026
500 Meters · IndoorSt. Christopher's Indoor Track & Field Invitational · Jan 23	1:23.95	St. Christopher's Indoor Track & Field Invitational	January 23, 2026
500 Meters · Outdoor8th David Cannon Memorial Invitational · Dec 6	1:25.71a	8th David Cannon Memorial Invitational	December 6, 2025
800 Meters · OutdoorDistance Twilight Classic · May 15	2:22.61a	Distance Twilight Classic	May 15, 2026
High Jump · IndoorRegion 5D Indoor Championship · Feb 16	4-08.00	Region 5D Indoor Championship	February 16, 2026
High Jump · OutdoorNike Spring Invitational · May 2	4-10	Nike Spring Invitational	May 2, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Jun 5	VHSL Class 5 State ChampionshipsJun 5 · 800 Meters · Place 11 · Stone Bridge	800 Meters	11.	2:27.37a	11
May 15	Distance Twilight ClassicMay 15 · 800 Meters · Place 21 · Stone Bridge	800 Meters	21.	2:22.61a PB	11
May 9	Lake Braddock Hall of Fame InvitationalMay 9 · High Jump · Place 7 · Stone Bridge	High Jump	7.	4-9	11
May 9	Lake Braddock Hall of Fame InvitationalMay 9 · 800 Meters · Place 21 · Stone Bridge	800 Meters	21.	2:26.56a	11
May 2	Nike Spring InvitationalMay 2 · High Jump · Place 4 · Stone Bridge	High Jump	4.	4-10 PB	11
May 2	Nike Spring InvitationalMay 2 · 800 Meters · Place 16 · Stone Bridge	800 Meters	16.	2:29.70a	11
Apr 25	Cassel's XBC Track ExperienceApr 25 · High Jump · Place 2 · Stone Bridge	High Jump	2.	4-10.00	11
Apr 25	Cassel's XBC Track ExperienceApr 25 · 400 Meters · Place 18 · Stone Bridge	400 Meters	18.	1:03.17a	11
Apr 11	John Handley InvitationalApr 11 · High Jump · Place 4 · Stone Bridge	High Jump	4	4-10	11
Apr 11	John Handley InvitationalApr 11 · 400 Meters · Place 5 · Stone Bridge	400 Meters	5	1:02.55a PB	11
Apr 11	John Handley InvitationalApr 11 · 400 Meters · Place 5 · Stone Bridge	400 Meters	5	1:02.55	11
Apr 11	John Handley InvitationalApr 11 · High Jump · Place 4 · Stone Bridge	High Jump	4	4-10	11
Mar 28	Carolyn Legard RelaysMar 28 · High Jump · Place 3 · Stone Bridge	High Jump	3.	4-07.00	11

Date	Meet	Event	Pl	Mark	Gr
Feb 16	Region 5D Indoor ChampionshipFeb 16 · 500 Meters · Place 5 · Stone Bridge	500 Meters	5.	1:24.63a	11
Feb 16	Region 5D Indoor ChampionshipFeb 16 · High Jump · Place 2 · Stone Bridge	High Jump	2.	4-08.00 PB	11
Jan 23	St. Christopher's Indoor Track & Field InvitationalJan 23 · 500 Meters · Place 8 · Stone Bridge	500 Meters	8	1:23.95 PB	11
Jan 23	St. Christopher's Indoor Track & Field InvitationalJan 23 · High Jump · Place 7 · Stone Bridge	High Jump	7	4-8	11
Jan 22	Woodgrove New Year Polar BearJan 22 · 300 Meters · Place 5 · Stone Bridge	300 Meters	5	46.71 PB	11
Jan 22	Woodgrove New Year Polar BearJan 22 · 1600 Meters · Place 4 · Stone Bridge	1600 Meters	4	5:53.52 PB	11
Jan 22	Woodgrove New Year Polar BearJan 22 · High Jump · Place 1 · Stone Bridge	High Jump	1	4-8	11

Date	Meet	Event	Pl	Mark	Gr
Dec 20	Polar Titans InvitationalDec 20 · 500 Meters · Place 4 · Stone Bridge	500 Meters	4.	1:26.80aUnofficial	11
Dec 20	Polar Titans InvitationalDec 20 · High Jump · Place 6 · Stone Bridge	High Jump	6.	4-8Unofficial	11
Dec 6	8th David Cannon Memorial InvitationalDec 6 · 500 Meters · Place 4 · Stone Bridge	500 Meters	4.	1:25.71a PB	11
Dec 6	8th David Cannon Memorial InvitationalDec 6 · High Jump · Place 4 · Stone Bridge	High Jump	4.	4' 6"	11
May 9	Twilight ClassicMay 9 · 400 Meters · Place 7 · Stone Bridge	400 Meters	7	1:07.11	10
May 9	Twilight ClassicMay 9 · High Jump · Place 4 · Stone Bridge	High Jump	4	4-6	10
Apr 9	Spartan QuadApr 9 · 400 Meters · Place 3 · Stone Bridge	400 Meters	3	1:06.65	10
Apr 9	Spartan QuadApr 9 · High Jump · Place 1 · Stone Bridge	High Jump	1	4-6	10
Apr 5	Colonial Forge ShowcaseApr 5 · High Jump · Place 15 · Stone Bridge	High Jump	15	4-04.00	SO
Apr 5	Colonial Forge InvitationalApr 5 · High Jump · Place 15 · Stone Bridge	High Jump	15.	4' 4"	10
Apr 1	Loudoun Valley w/ Loudoun County, Indy, Stone Bridge, RMAApr 1 · 400 Meters · Place 2 · Stone Bridge	400 Meters	2	1:06.81	10
Apr 1	Loudoun Valley w/ Loudoun County, Indy, Stone Bridge, RMAApr 1 · High Jump · Place 3 · Stone Bridge	High Jump	3	4-6	10
Mar 22	Battlefield RelaysMar 22 · High Jump · Place 5 · Stone Bridge	High Jump	5	4-7	10

Date	Meet	Event	Pl	Mark	Gr
Feb 17	5A Region D Indoor Track ChampionshipsFeb 17 · High Jump · Place 8 · Stone Bridge	High Jump	8	4-04.00	—
Feb 17	5A Region D Indoor Track ChampionshipsFeb 17 · 500 Meters · Place 12 · Stone Bridge	500 Meters	12	1:28.41	—
Feb 1	T757 Last Chance HS InviteFeb 1 · 500 Meters · Stone Bridge	500 Meters	--	DNS	10
Feb 1	T757 Last Chance HS InviteFeb 1 · High Jump · Stone Bridge	High Jump	--	DNS	10
Jan 28	DOM / WG / PV / SB / PF Polar BearJan 28 · 500 Meters · Place 5 · Stone Bridge	500 Meters	5	1:31.86	10
Jan 28	DOM / WG / PV / SB / PF Polar BearJan 28 · High Jump · Place 3 · Stone Bridge	High Jump	3	4-0	10
Jan 25	Fred Hardy InvitationalJan 25 · High Jump · Place 19 · Stone Bridge	High Jump	19	4-04.00	10
Jan 25	Fred Hardy InvitationalJan 25 · 500 Meters · Place 13 · Stone Bridge	500 Meters	13	1:35.86	10

Date	Meet	Event	Pl	Mark	Gr
Dec 21	Big A Brand Winter ExtravaganzaDec 21 · 500 Meters · Place 13 · Stone Bridge	500 Meters	13.	1:36.14a	10
Dec 14	Polar Titans InvitationalDec 14 · 500 Meters · Place 28 · Stone Bridge	500 Meters	28.	1:33.13aUnofficial	10
Dec 14	Polar Titans InvitationalDec 14 · High Jump · Place 5 · Stone Bridge	High Jump	5.	4-0Unofficial	10
Dec 10	Stone Bridge Polar Bear MeetDec 10 · High Jump · Place 1 · Stone Bridge	High Jump	1.	4-04.00Unofficial	10
May 7	Rock Ridge 6-Team MeetMay 7 · High Jump · Place 10 · Stone Bridge	High Jump	10	4-00.00	—
May 1	Riverside Meet (BW, JC, LR, PV, SB)May 1 · 800 Meters · Place 11 · Stone Bridge	800 Meters	11	2:51.98	—
May 1	Riverside Meet (BW, JC, LR, PV, SB)May 1 · 400 Meters · Place 7 · Stone Bridge	400 Meters	7	1:08.09	—
Apr 27	Cassel's XBC Track ExperienceApr 27 · 400 Meters · Place 1 · Stone Bridge	400 Meters	1	1:09.75	9
Apr 27	Cassel's XBC Track ExperienceApr 27 · 400 Meters · Place 33 · Stone Bridge	400 Meters	33	1:09.81	9
Apr 23	Lightridge District Meet (JC, SB, H, R) Apr 23 · 200 Meters · Place 15 · Stone Bridge	200 Meters	15	30.17 PB	—
Mar 16	ShamROCK InvitationalMar 16 · High Jump · Place 15 · Stone Bridge	High Jump	15	4-00.00	—
Mar 16	ShamROCK InvitationalMar 16 · 800 Meters · Place 33 · Stone Bridge	800 Meters	33	3:00.18	—
Mar 16	ShamROCK InvitationalMar 16 · 400 Meters · Place 14 · Stone Bridge	400 Meters	14	1:13.95	—

Date	Meet	Event	Pl	Mark	Gr
Dec 18	John Champe/Heritage/Stone Bridge/Park ViewDec 18 · 500 Meters · Place 3 · Stone Bridge	500 Meters	3.	1:29.12aUnofficial	10
Dec 7	Alexandria City HS Meet#1Dec 7 · High Jump · Place 5 · Stone Bridge	High Jump	5.	4-04.00	10
Feb 12	VHSL 5A Region D Indoor Track ChampionshipsFeb 12 · High Jump · Place 9 · Stone Bridge	High Jump	9	4-02.00	—
Jan 31	Lightridge Polar BearJan 31 · High Jump · Place 4 · Stone Bridge	High Jump	4	4-2	9
Jan 31	Lightridge Polar BearJan 31 · 300 Meters · Place 23 · Stone Bridge	300 Meters	23	51.44	9
Jan 29	Potomac Falls Polar Bear Quad MeetJan 29 · High Jump · Place 4 · Stone Bridge	High Jump	4	4-4	9
Jan 3	John Champe/Heritage/Stone Bridge/Park ViewJan 3 · High Jump · Place 4 · Stone Bridge	High Jump	4	4-4	9

Date	Meet	Event	Pl	Mark	Gr
Dec 16	Polar Titans InvitationalDec 16 · 55 Meter · Place 24 · Stone Bridge	55 Meter	24.	9.47aUnofficial	9
Dec 16	Polar Titans InvitationalDec 16 · High Jump · Place 5 · Stone Bridge	High Jump	5.	4-2Unofficial	9