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Bennett Ross

Falls Church · Class of 2026

39 resultsTrack & Field2023–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorNational District Meet #1 · Mar 1912.69National District Meet #1 March 19, 2025
110m Hurdles · 39" / 0.991m · OutdoorOccoquan Region Championship · May 2815.62aOccoquan Region ChampionshipMay 28, 2026
300m Hurdles · 36" / 0.914m · OutdoorOccoquan Region Championship · May 2841.93aOccoquan Region ChampionshipMay 28, 2026
55 Meter · IndoorNorthern VA TJMS Meet #4 · Dec 158.34aNorthern VA TJMS Meet #4December 15, 2023
55m Hurdles · 39" · IndoorVirginia Beach HS Opener · Dec 138.39aVirginia Beach HS OpenerDecember 13, 2025
Long Jump · IndoorAlexandria City Meet #2 · Dec 2116-01.50Alexandria City Meet #2December 21, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 28Occoquan Region ChampionshipMay 28 · 300m Hurdles · Place 12 · Falls Church300m Hurdles36" / 0.914m12.41.93a PB12
May 28Occoquan Region ChampionshipMay 28 · 110m Hurdles · Place 8 · Falls Church110m Hurdles39" / 0.991mRound P8.15.62a PBWind: 1.212
May 13National District Spring Track ChampionshipsMay 13 · 300m Hurdles · Place 6 · Falls Church300m Hurdles36" / 0.914m6.42.79aUnofficial12
May 13National District Spring Track ChampionshipsMay 13 · 110m Hurdles · Place 5 · Falls Church110m Hurdles39" / 0.991mRound P5.15.79aUnofficial12
May 13National District Spring Track ChampionshipsMay 13 · 110m Hurdles · Place 5 · Falls Church110m Hurdles39" / 0.991m5.15.72aUnofficial12
May 9Lake Braddock Hall of Fame InvitationalMay 9 · 110m Hurdles · Place 3 · Falls Church110m Hurdles39" / 0.991m3.15.90a12
May 2Titans Classic HS InvitationalMay 2 · 300m Hurdles · Place 8 · Falls Church300m Hurdles36" / 0.914m8.43.53a12
May 2Titans Classic HS InvitationalMay 2 · 110m Hurdles · Place 3 · Falls Church110m Hurdles39" / 0.991m3.16.20a12
Apr 25Cassel's XBC Track ExperienceApr 25 · 110m Hurdles · Place 7 · Falls Church110m Hurdles39" / 0.991m7.16.30a12
Apr 11Ramtastic InvitationalApr 11 · 300m Hurdles · Place 18 · Falls Church300m Hurdles36" / 0.914m18.44.50a12
Apr 11Ramtastic InvitationalApr 11 · 110m Hurdles · Place 12 · Falls Church110m Hurdles39" / 0.991m12.17.00a12
Mar 18National District Meet #1 Meet AMar 18 · 110m Hurdles · Place 2 · Falls Church110m Hurdles39" / 0.991m2.16.72a12

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 11VHSL Region 6C Indoor ChampionshipFeb 11 · 55m Hurdles · Place 8 · Falls Church55m Hurdles39"Round P8.8.43a12
Feb 11VHSL Region 6C Indoor ChampionshipFeb 11 · 55m Hurdles · Place 8 · Falls Church55m Hurdles39"8.8.58a12
Jan 30National District Indoor Track ChampionshipsJan 30 · 55m Hurdles · Place 3 · Falls Church55m Hurdles39"3.8.26aUnofficial12
Jan 17The VA ShowcaseJan 17 · 55m Hurdles · Place 36 · Falls Church55m Hurdles39"Round P36.8.42a12

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 13Virginia Beach HS OpenerDec 13 · 55m Hurdles · Place 16 · Falls Church55m Hurdles39"Round P16.8.63a12
Dec 13Virginia Beach HS OpenerDec 13 · 55m Hurdles · Place 12 · Falls Church55m Hurdles39"12.8.39a PB12
Feb 13VHSL Region 6C Indoor ChampionshipFeb 13 · 55m Hurdles · Place 6 · Falls Church55m Hurdles39"6.8.53a11
Jan 4Alexandria City HS - Indoor Meet#3Jan 4 · 55m Hurdles · Place 6 · Falls Church55m Hurdles69.32—

2025 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 28Occoquan Region ChampionshipMay 28 · 110m Hurdles · Place 5 · Falls Church110m HurdlesRound P515.7911
May 28Occoquan Region ChampionshipMay 28 · 110m Hurdles · Place 6 · Falls Church110m Hurdles616.1111
May 17National District Spring Track & Field ChampionshipsMay 17 · 300m Hurdles · Place 7 · Falls Church300m Hurdles36" / 0.914m7.44.14a11
May 17National District Spring Track & Field ChampionshipsMay 17 · 110m Hurdles · Place 3 · Falls Church110m Hurdles39" / 0.991mRound P3.16.14a11
May 17National District Spring Track & Field ChampionshipsMay 17 · 110m Hurdles · Place 3 · Falls Church110m Hurdles39" / 0.991m3.15.73a11
May 10Lake Braddock Hall of Fame InvitationalMay 10 · 300m Hurdles · Place 12 · Falls Church300m Hurdles1244.18—
May 10Lake Braddock Hall of Fame InvitationalMay 10 · 110m Hurdles · Place 10 · Falls Church110m Hurdles1016.43—
Apr 26Ramtastic InvitationalApr 26 · 110m Hurdles · Place 6 · Falls Church110m Hurdles616.6811
Apr 26Ramtastic InvitationalApr 26 · 110m Hurdles · Place 6 · Falls Church110m Hurdles616.6811
Mar 19National District Meet #1 Mar 19 · 110m Hurdles · Place 5 · Falls Church110m Hurdles517.11—
Mar 19National District Meet #1 Mar 19 · 100 Meters · Place 70 · Falls Church100 Meters7012.99—
Mar 19National District Meet #1 Mar 19 · 100 Meters · Place 70 · Falls Church100 Meters7012.69 PB11
Mar 19National District Meet #1 Mar 19 · 110m Hurdles · Place 5 · Falls Church110m Hurdles517.1111

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 30Holiday InvitationalDec 30 · 55m Hurdles · Place 18 · Falls Church55m Hurdles39"18.10.00a11
Dec 21Alexandria City Meet #2Dec 21 · 55m Hurdles · Place 17 · Falls Church55m Hurdles39"17.10.49a11
Dec 21Alexandria City Meet #2Dec 21 · Long Jump · Place 29 · Falls ChurchLong Jump29.16-01.50 PB11
Dec 6Northern Region TJMS Meet #1Dec 6 · 55m Hurdles · Place 3 · Falls Church55m Hurdles39"3.10.15a11

2023 Outdoor Track

1 results
DateMeetEventPlMarkGr
Dec 29Winter Eagle Polar Bear MeetDec 29 · 300 Meters · Place 27 · Falls Church300 Meters27.44.96aUnofficial10

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 15Northern VA TJMS Meet #4Dec 15 · 55 Meter · Place 42 · Falls Church55 Meter42.8.34a PB10