Ian Harrell
Dale City Lightning Track Club · Grade: 4
44 resultsTrack & Field2024–20261 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorAAU Track & Field Region 5 Qualifier · Jun 25 | 13.86a | AAU Track & Field Region 5 Qualifier | June 25, 2026 |
| 200 Meters · IndoorAAU Indoor National Championships · Mar 7 | 31.42a | AAU Indoor National Championships | March 7, 2025 |
| 200 Meters · OutdoorAAU Track & Field Region 5 Qualifier · Jun 25 | 28.56a | AAU Track & Field Region 5 Qualifier | June 25, 2026 |
| 400 Meters · IndoorAAU Indoor National Championships · Mar 7 | 1:15.71a | AAU Indoor National Championships | March 7, 2025 |
| 400 Meters · OutdoorAAU Track & Field Region 5 Qualifier · Jun 25 | 1:11.10a | AAU Track & Field Region 5 Qualifier | June 25, 2025 |
| 60 Meters · IndoorAAU Indoor National Championships · Mar 7 | 9.28a | AAU Indoor National Championships | March 7, 2025 |
| Long Jump · OutdoorVirginia Pride Spring Kick-Off · Apr 26 | 11-02.50 | Virginia Pride Spring Kick-Off | April 26, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Aug 1 | AAU Junior Olympic GamesAug 1 · Long Jump · Dale City Lightning Track Club | Long Jump | -- | FOULWind: 0 | 4 |
| Aug 1 | AAU Junior Olympic GamesAug 1 · 200 Meters · Place 42 · Dale City Lightning Track Club | 200 MetersRound P | 42. | 29.18aWind: -0.3 | 4 |
| Aug 1 | AAU Junior Olympic GamesAug 1 · 100 Meters · Place 30 · Dale City Lightning Track Club | 100 MetersRound P | 30. | 14.10aWind: -1.3 | 4 |
| Jun 25 | AAU Track & Field Region 5 QualifierJun 25 · Long Jump · Place 6 · Dale City Lightning Track Club | Long Jump | 6 | 4.04m | 4 |
| Jun 25 | AAU Track & Field Region 5 QualifierJun 25 · 200 Meters · Place 3 · Dale City Lightning Track Club | 200 MetersRound P | 3 | 28.56a PB | 4 |
| Jun 25 | AAU Track & Field Region 5 QualifierJun 25 · 200 Meters · Place 5 · Dale City Lightning Track Club | 200 Meters | 5 | 29.11a | 4 |
| Jun 25 | AAU Track & Field Region 5 QualifierJun 25 · 100 Meters · Place 5 · Dale City Lightning Track Club | 100 MetersRound P | 5 | 13.86a PB | 4 |
| Jun 25 | AAU Track & Field Region 5 QualifierJun 25 · 100 Meters · Place 5 · Dale City Lightning Track Club | 100 Meters | 5 | 13.87a | 4 |
| Jun 14 | AAU Virginia District Qualifier - NorthJun 14 · Long Jump · Place 4 · Dale City Lightning Track Club | Long Jump | 4. | 11' 10" | 4 |
| Jun 14 | AAU Virginia District Qualifier - NorthJun 14 · 200 Meters · Place 1 · Dale City Lightning Track Club | 200 Meters | 1. | 29.07a | 4 |
| Jun 14 | AAU Virginia District Qualifier - NorthJun 14 · 100 Meters · Place 2 · Dale City Lightning Track Club | 100 Meters | 2. | 14.36a | 4 |
| May 16 | Lightning RelaysMay 16 · Long Jump · Place 3 · Dale City Lightning Track Club | Long Jump | 3. | 12' 10" | 4 |
| May 9 | VA "Legends" T & F Youth InviteMay 9 · Long Jump · Place 9 · Dale City Lightning Track Club | Long Jump | 9. | 3.71m | 4 |
| May 9 | VA "Legends" T & F Youth InviteMay 9 · 200 Meters · Place 5 · Dale City Lightning Track Club | 200 Meters | 5. | 29.67a | 4 |
| May 9 | VA "Legends" T & F Youth InviteMay 9 · 100 Meters · Place 6 · Dale City Lightning Track Club | 100 Meters | 6. | 14.44a | 4 |
| May 3 | NVA Track InvitationalMay 3 · Long Jump · Place 5 · Dale City Lightning Track Club | Long Jump | 5 | 3.34m | 4 |
| May 3 | NVA Track InvitationalMay 3 · 200 Meters · Place 3 · Dale City Lightning Track Club | 200 Meters | 3 | 31.18a | 4 |
| May 3 | NVA Track InvitationalMay 3 · 100 Meters · Place 4 · Dale City Lightning Track Club | 100 Meters | 4 | 14.50a | 4 |
| Apr 26 | Virginia Pride Spring Kick-OffApr 26 · Long Jump · Place 5 · Dale City Lightning Track Club | Long Jump | 5. | 11-02.50 PB | 4 |
| Apr 26 | Virginia Pride Spring Kick-OffApr 26 · 400 Meters · Dale City Lightning Track Club | 400 Meters | -- | DNS | 4 |
| Apr 26 | Virginia Pride Spring Kick-OffApr 26 · 200 Meters · Place 5 · Dale City Lightning Track Club | 200 Meters | 5. | 30.97a | 4 |
| Apr 26 | Virginia Pride Spring Kick-OffApr 26 · 100 Meters · Place 7 · Dale City Lightning Track Club | 100 Meters | 7. | 15.15a | 4 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 25 | AAU Track & Field Region 5 QualifierJun 25 · 400 Meters · Place 7 · Dale City Lightning Track Club | 400 Meters | 7 | 1:11.10a PB | 8 |
| Jun 25 | AAU Track & Field Region 5 QualifierJun 25 · 200 Meters · Place 4 · Dale City Lightning Track Club | 200 MetersRound P | 4 | 29.92a | 8 |
| Jun 25 | AAU Track & Field Region 5 QualifierJun 25 · 200 Meters · Place 5 · Dale City Lightning Track Club | 200 Meters | 5 | 30.45a | 8 |
| Jun 25 | AAU Track & Field Region 5 QualifierJun 25 · 100 Meters · Place 6 · Dale City Lightning Track Club | 100 MetersRound P | 6 | 14.58a | 8 |
| Jun 25 | AAU Track & Field Region 5 QualifierJun 25 · 100 Meters · Place 7 · Dale City Lightning Track Club | 100 Meters | 7 | 14.63a | 8 |
| May 31 | Va Beach Flames InviteMay 31 · 400 Meters · Place 14 · Dale City Lightning Track Club | 400 Meters | 14 | 1:15.35a | 8 |
| May 31 | Va Beach Flames InviteMay 31 · 200 Meters · Place 10 · Dale City Lightning Track Club | 200 Meters | 10 | 30.72a | 8 |
| May 31 | Va Beach Flames InviteMay 31 · 100 Meters · Place 16 · Dale City Lightning Track Club | 100 MetersRound P | 16 | 15.35a | 8 |
| May 24 | LEGACY'S VA INVITATIONAL SHOWCASEMay 24 · 400 Meters · Place 10 · Dale City Lightning Track Club | 400 MetersRound P | 10 | 1:16.23a | 8 |
| May 24 | LEGACY'S VA INVITATIONAL SHOWCASEMay 24 · 200 Meters · Place 5 · Dale City Lightning Track Club | 200 MetersRound P | 5 | 30.38a | 8 |
| May 24 | LEGACY'S VA INVITATIONAL SHOWCASEMay 24 · 200 Meters · Place 3 · Dale City Lightning Track Club | 200 Meters | 3 | 29.55a | 8 |
| May 17 | LIGHTNING RELAYSMay 17 · 200 Meters · Place 19 · Dale City Lightning Track Club | 200 Meters | 19 | 30.73a | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 7 | AAU Indoor National ChampionshipsMar 7 · 400 Meters · Place 21 · Dale City Lightning Track Club | 400 Meters | 21 | 1:15.71a PB | — |
| Mar 7 | AAU Indoor National ChampionshipsMar 7 · 200 Meters · Place 26 · Dale City Lightning Track Club | 200 MetersRound P | 26 | 31.42a PB | — |
| Mar 7 | AAU Indoor National ChampionshipsMar 7 · 60 Meters · Place 23 · Dale City Lightning Track Club | 60 MetersRound P | 23 | 9.28a PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 26 | AAU Region 05 National QualifierJun 26 · 200 Meters · Place 6 · Dale City Lightning Track Club | 200 Meters | 6 | 31.83 | — |
| Jun 26 | AAU Region 05 National QualifierJun 26 · 100 Meters · Place 5 · Dale City Lightning Track Club | 100 Meters | 5 | 15.11 | — |
| Jun 9 | AAU Virginia North District QualifierJun 9 · 200 Meters · Place 7 · Dale City Lightning Tra | 200 Meters | 7 | 35.04a | — |
| Jun 9 | AAU Virginia North District QualifierJun 9 · 100 Meters · Place 3 · Dale City Lightning Tra | 100 Meters | 3 | 15.24a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 1 | AAU Indoor National ChamponshipsMar 1 · 400 Meters · Place 30 · Dale City Lightning Tra | 400 Meters | 30 | 1:27.60a | — |
| Mar 1 | AAU Indoor National ChamponshipsMar 1 · 200 Meters · Place 79 · Dale City Lightning Tra | 200 MetersRound P | 79 | 38.84a | — |
| Mar 1 | AAU Indoor National ChamponshipsMar 1 · 60 Meters · Place 32 · Dale City Lightning Tra | 60 MetersRound P | 32 | 10.08a | — |