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Henry Nguyen
Ocean Lakes · Class of 2026
35 resultsTrack & Field2024–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1000 Meters · IndoorBeach District Meet #4 · Jan 31 | 4:03.46 | Beach District Meet #4 | January 31, 2024 |
| 400 Meters · OutdoorBeach District Meet #4 @ Landstown · May 7 | 1:10.32 | Beach District Meet #4 @ Landstown | May 7, 2025 |
| 500 Meters · IndoorBeach District Meet #2 · Jan 8 | 1:32.71 | Beach District Meet #2 | January 8, 2025 |
| 800 Meters · OutdoorBeach District Meet #3 @ Tallwood · Apr 17 | 2:56.71 | Beach District Meet #3 @ Tallwood | April 17, 2024 |
| Discus · 1.6kg · OutdoorVHSL Class 5 Region A Championships · May 27 | 88-7 | VHSL Class 5 Region A Championships | May 27, 2026 |
| Shot Put · 12lb · OutdoorVHSL Class 5 Region A Championships · May 27 | 31-9.50 | VHSL Class 5 Region A Championships | May 27, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 27 | VHSL Class 5 Region A ChampionshipsMay 27 · Discus · Place 25 · Ocean Lakes | Discus1.6kg | 25. | 88-7 PB | 12 |
| May 27 | VHSL Class 5 Region A ChampionshipsMay 27 · Shot Put · Place 32 · Ocean Lakes | Shot Put12lb | 32. | 31-9.50 PB | 12 |
| May 6 | Beach District Meet #4 @ TallwoodMay 6 · Discus · Place 13 · Ocean Lakes | Discus1.6kg | 13. | 83-10 | 12 |
| May 6 | Beach District Meet #4 @ TallwoodMay 6 · Shot Put · Place 20 · Ocean Lakes | Shot Put12lb | 20. | 29-3.50 | 12 |
| Apr 29 | Beach District Meet #3 @ SalemApr 29 · Discus · Place 22 · Ocean Lakes | Discus1.6kg | 22. | 67-3 | 12 |
| Apr 29 | Beach District Meet #3 @ SalemApr 29 · Shot Put · Place 21 · Ocean Lakes | Shot Put12lb | 21. | 29-3.50 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 4 | Beach District Meet #4Feb 4 · Shot Put · Place 25 · Ocean Lakes | Shot Put | 25 | 31-00.50 | — |
| Feb 4 | Beach District Meet #4Feb 4 · Shot Put · Place 25 · Ocean Lakes | Shot Put | 25 | 31-0.50 | 12 |
| Feb 4 | Beach District Meet #4Feb 4 · Shot Put · Place 25 · Ocean Lakes | Shot Put | 25 | 31-0.50 | 12 |
| Jan 28 | Beach District Meet #3Jan 28 · Shot Put · Place 31 · Ocean Lakes | Shot Put | 31 | 28-02.00 | — |
| Jan 28 | Beach District Meet #3Jan 28 · Shot Put · Place 31 · Ocean Lakes | Shot Put | 31 | 28-2 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 27 | VHSL Class 5 Region A ChampionshipsMay 27 · Shot Put · Place 27 · Ocean Lakes | Shot Put | 27 | 29-00.00 | 11 |
| May 27 | VHSL Class 5 Region A ChampionshipsMay 27 · Shot Put · Place 27 · Ocean Lakes | Shot Put | 27 | 29-00.00 | 11 |
| May 27 | VHSL Class 5 Region A ChampionshipsMay 27 · Shot Put · Place 27 · Ocean Lakes | Shot Put | 27 | 29-00.00 | 11 |
| May 27 | VHSL Class 5 Region A ChampionshipsMay 27 · Shot Put · Place 27 · Ocean Lakes | Shot Put | 27 | 29-0 | 11 |
| May 7 | Beach District Meet #4 @ LandstownMay 7 · 400 Meters · Place 40 · Ocean Lakes | 400 Meters | 40 | 1:10.32 PB | 11 |
| May 7 | Beach District Meet #4 @ LandstownMay 7 · Shot Put · Place 20 · Ocean Lakes | Shot Put | 20 | 26-11.00 | 11 |
| May 7 | Beach District Meet #4 @ LandstownMay 7 · 400 Meters · Place 40 · Ocean Lakes | 400 Meters | 40 | 1:10.32 | 11 |
| May 7 | Beach District Meet #4 @ LandstownMay 7 · Shot Put · Place 20 · Ocean Lakes | Shot Put | 20 | 26-11 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 8 | Beach District Meet #2Jan 8 · 500 Meters · Place 66 · Ocean Lakes | 500 Meters | 66 | 1:32.71 PB | — |
| Jan 8 | Beach District Meet #2Jan 8 · 500 Meters · Place 66 · Ocean Lakes | 500 Meters | 66 | 1:32.71 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 1 | Beach District Meet #4 @ KellamMay 1 · 400 Meters · Place 25 · Ocean Lakes | 400 Meters | 25 | 1:14.44 | 10 |
| May 1 | Beach District Meet #4 @ KellamMay 1 · Shot Put · Place 31 · Ocean Lakes | Shot Put | 31 | 24-06.00 | 10 |
| May 1 | Beach District Meet #4 @ KellamMay 1 · 400 Meters · Place 25 · Ocean Lakes | 400 Meters | 25 | 1:14.44 | 10 |
| May 1 | Beach District Meet #4 @ KellamMay 1 · Shot Put · Place 31 · Ocean Lakes | Shot Put | 31 | 24-6 | 10 |
| Apr 17 | Beach District Meet #3 @ TallwoodApr 17 · 800 Meters · Place 20 · Ocean Lakes | 800 Meters | 20 | 2:56.71 PB | 10 |
| Apr 17 | Beach District Meet #3 @ TallwoodApr 17 · Shot Put · Place 28 · Ocean Lakes | Shot Put | 28 | 23-8 | 10 |
| Apr 10 | Beach District Meet #2 @ TallwoodApr 10 · 800 Meters · Place 26 · Ocean Lakes | 800 Meters | 26 | 3:03.66 | 10 |
| Apr 10 | Beach District Meet #2 @ TallwoodApr 10 · Shot Put · Place 36 · Ocean Lakes | Shot Put | 36 | 23-00.50 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 31 | Beach District Meet #4Jan 31 · 1000 Meters · Place 41 · Ocean Lakes | 1000 Meters | 41 | 4:03.46 PB | — |
| Jan 31 | Beach District Meet #4Jan 31 · 1000 Meters · Place 41 · Ocean Lakes | 1000 Meters | 41 | 4:03.46 | 10 |
| Jan 24 | Beach District Meet #3Jan 24 · 500 Meters · Place 57 · Ocean Lakes | 500 Meters | 57 | 1:40.29 | — |
| Jan 24 | Beach District Meet #3Jan 24 · 500 Meters · Place 57 · Ocean Lakes | 500 Meters | 57 | 1:40.29 | 10 |
| Jan 3 | Beach District Meet #2Jan 3 · 1000 Meters · Place 65 · Ocean Lakes | 1000 Meters | 65 | 4:06.63 | — |
| Jan 3 | Beach District Meet #2Jan 3 · 1000 Meters · Place 65 · Ocean Lakes | 1000 Meters | 65 | 4:06.63 | 10 |