Personal bests
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Outdoor Track
4 results2026 Indoor Track
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Feb 4 | Beach District Meet #4Feb 4 · 1000 Meters · Place 42 · Salem (Virginia Beach) | 1000 Meters | 42 | 3:18.67 | 11 |
| Feb 4 | Beach District Meet #4Feb 4 · 1000 Meters · Place 42 · Salem (Virginia Beach) | 1000 Meters | 42 | 3:18.67 | 11 |
| Jan 28 | Beach District Meet #3Jan 28 · 1000 Meters · Place 45 · Salem (Virginia Beach) | 1000 Meters | 45 | 3:15.74 PB | 11 |
| Jan 7 | Beach District Meet #2Jan 7 · 1000 Meters · Place 40 · Salem (Virginia Beach) | 1000 Meters | 40 | 3:21.84 | 11 |
2025 Indoor Track
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Dec 17 | Beach District Meet #1 Dec 17 · 1000 Meters · Place 46 · Salem (Virginia Beach) | 1000 Meters | 46. | 3:20.29a | 11 |
| Jan 29 | Beach District Meet #3Jan 29 · 1600 Meters · Place 30 · Salem (Virginia Beach) | 1600 Meters | 30 | 6:07.24 PB | 10 |
| Jan 8 | Beach District Meet #2Jan 8 · 1000 Meters · Place 56 · Salem (Virginia Beach) | 1000 Meters | 56 | 3:36.60 | 10 |
2024 Indoor Track
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Dec 18 | Beach District Meet #1Dec 18 · 1000 Meters · Place 41 · Salem (Virginia Beach) | 1000 Meters | 41. | 3:34.63a | 10 |
| Jan 31 | Beach District Meet #4Jan 31 · 1000 Meters · Place 40 · Salem (Virginia Beach) | 1000 Meters | 40 | 3:45.74 | 9 |
| Jan 24 | Beach District Meet #3Jan 24 · 1000 Meters · Place 49 · Salem (Virginia Beach) | 1000 Meters | 49 | 3:44.86 | 9 |
| Jan 3 | Beach District Meet #2Jan 3 · 500 Meters · Place 43 · Salem (Virginia Beach) | 500 Meters | 43 | 1:32.60 PB | 9 |
2024 Outdoor Track
1 results2023 Indoor Track
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Dec 13 | Beach District Meet #1Dec 13 · 1600 Meters · Place 38 · Salem (Virginia Beach) | 1600 Meters | 38. | 6:25.31a | 9 |