Personal bests

Best marks in available results
Event / courseMarkMeetDate
100m Hurdles · 30" / 0.762m · OutdoorGreenbrier Christian Meet #1 · Mar 2621.49aGreenbrier Christian Meet #1March 26, 2026
100m Hurdles · 33" / 0.838m · OutdoorST. CHRISTOPHER'S MEET #4 · Apr 2920.63aST. CHRISTOPHER'S MEET #4April 29, 2026
300 Meters · IndoorLampert Timing Indoor Track Meet #9 · Feb 61:01.82Lampert Timing Indoor Track Meet #9February 6, 2024
300m Hurdles · 30" / 0.762m · OutdoorST. CHRISTOPHER'S MEET #4 · Apr 2959.84aST. CHRISTOPHER'S MEET #4April 29, 2026
55 Meter · IndoorLampert Timing Indoor Track Meet #3 · Dec 179.61aLampert Timing Indoor Track Meet #3December 17, 2024
55 Meters · IndoorLampert Timing Indoor Track Meet #9 · Feb 69.85Lampert Timing Indoor Track Meet #9February 6, 2024
55m Hurdles · 33" · IndoorLampert Timing Indoor Track Meet #3 · Dec 1712.31aLampert Timing Indoor Track Meet #3December 17, 2024
Discus · 1kg · OutdoorST. CHRISTOPHER'S MEET #4 · Apr 2955-5ST. CHRISTOPHER'S MEET #4April 29, 2026
Shot Put · 4kg · IndoorLampert Timing Indoor Track Meet #3 · Dec 1719-07.00Lampert Timing Indoor Track Meet #3December 17, 2024
Shot Put · 4kg · OutdoorNorfolk Academy Track Meet · Mar 2020-06.00Norfolk Academy Track MeetMarch 20, 2024
Shot Put · 6lb · IndoorLampert Timing Indoor Track Meet #4 · Dec 1913-08.00Lampert Timing Indoor Track Meet #4December 19, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

11 results
DateMeetEventPlMarkGr
Apr 29ST. CHRISTOPHER'S MEET #4Apr 29 · Discus · Place 14 · Nansemond Suffolk AcademyNansemond Suffolk AcademyDiscus1kg14.55-5 PB9
Apr 29ST. CHRISTOPHER'S MEET #4Apr 29 · 300m Hurdles · Place 6 · Nansemond Suffolk AcademyNansemond Suffolk Academy300m Hurdles30" / 0.762m6.59.84a PB9
Apr 29ST. CHRISTOPHER'S MEET #4Apr 29 · 100m Hurdles · Place 9 · Nansemond Suffolk AcademyNansemond Suffolk Academy100m Hurdles33" / 0.838m9.20.63a PB9
Apr 8Norfolk Academy Track Meet #2Apr 8 · 100m Hurdles · Place 15 · Nansemond Suffolk AcademyNansemond Suffolk Academy100m Hurdles33" / 0.838m15.21.90a9
Mar 26Greenbrier Christian Meet #1Mar 26 · Discus · Place 12 · Nansemond-Suffolk AcNansemond-Suffolk AcDiscus1kg12.49-04.009
Mar 26Greenbrier Christian Meet #1Mar 26 · 300m Hurdles · Place 5 · Nansemond-Suffolk AcNansemond-Suffolk Ac300m Hurdles30" / 0.762m5.1:02.46a9
Mar 26Greenbrier Christian Meet #1Mar 26 · 100m Hurdles · Place 6 · Nansemond-Suffolk AcNansemond-Suffolk Ac100m Hurdles30" / 0.762m6.21.49a PB9
Mar 21Walsingham InvitationalMar 21 · Discus · Place 3 · Nansemond Suffolk AcademyNansemond Suffolk AcademyDiscus1kg3.54-02.009
Mar 21Walsingham InvitationalMar 21 · Shot Put · Place 7 · Nansemond Suffolk AcademyNansemond Suffolk AcademyShot Put4kg7.17-07.009
Mar 21Walsingham InvitationalMar 21 · 300m Hurdles · Place 2 · Nansemond Suffolk AcademyNansemond Suffolk Academy300m Hurdles30" / 0.762m2.1:01.66a9
Mar 21Walsingham InvitationalMar 21 · 100m Hurdles · Place 2 · Nansemond Suffolk AcademyNansemond Suffolk Academy100m Hurdles33" / 0.838m2.21.71a9

2024 Indoor Track

11 results
DateMeetEventPlMarkGr
Dec 17Lampert Timing Indoor Track Meet #3Dec 17 · 55m Hurdles · Place 2 · Nansemond Suffolk AcademyNansemond Suffolk Academy55m Hurdles33"2.12.31a PB8
Dec 17Lampert Timing Indoor Track Meet #3Dec 17 · 55 Meter · Place 16 · Nansemond Suffolk AcademyNansemond Suffolk Academy55 Meter16.9.61a PB8
Dec 17Lampert Timing Indoor Track Meet #3Dec 17 · Shot Put · Place 1 · Nansemond Suffolk AcademyNansemond Suffolk AcademyShot Put4kg1.19-07.00 PB8
Feb 6Lampert Timing Indoor Track Meet #9Feb 6 · Shot Put · Place 6 · Nansemond-Suffolk AcademyNansemond-Suffolk AcademyShot Put616-87
Feb 6Lampert Timing Indoor Track Meet #9Feb 6 · 300 Meters · Place 10 · Nansemond-Suffolk AcademyNansemond-Suffolk Academy300 Meters101:01.82 PB7
Feb 6Lampert Timing Indoor Track Meet #9Feb 6 · 55 Meters · Place 16 · Nansemond-Suffolk AcademyNansemond-Suffolk Academy55 Meters169.85 PB7
Jan 30Lampert Timing Indoor Track Meet #8Jan 30 · Shot Put · Place 4 · Nansemond-Suffolk AcademyNansemond-Suffolk AcademyShot Put416-117
Jan 30Lampert Timing Indoor Track Meet #8Jan 30 · 300 Meters · Place 5 · Nansemond-Suffolk AcademyNansemond-Suffolk Academy300 Meters51:04.537
Jan 30Lampert Timing Indoor Track Meet #8Jan 30 · 55 Meters · Place 10 · Nansemond-Suffolk AcademyNansemond-Suffolk Academy55 Meters1010.057
Jan 8Lampert Timing Indoor Track Meet #5Jan 8 · Shot Put · Place 3 · Nansemond-Suffolk AcademyNansemond-Suffolk AcademyShot Put314-77
Jan 8Lampert Timing Indoor Track Meet #5Jan 8 · 55 Meters · Place 14 · Nansemond-Suffolk AcademyNansemond-Suffolk Academy55 Meters1410.017

2024 Outdoor Track

14 results
DateMeetEventPlMarkGr
Apr 25Hampton Roads Academy Track MeetApr 25 · Discus · Place 15 · Nansemond Suffolk AcademyNansemond Suffolk AcademyDiscus1kg15.45-05.007
Apr 25Hampton Roads Academy Track MeetApr 25 · Shot Put · Place 17 · Nansemond Suffolk AcademyNansemond Suffolk AcademyShot Put4kg17.17-00.007
Apr 25Hampton Roads Academy Track MeetApr 25 · 300m Hurdles · Place 3 · Nansemond Suffolk AcademyNansemond Suffolk Academy300m Hurdles30" / 0.762m3.1:11.86a7
Apr 25Hampton Roads Academy Track MeetApr 25 · 100m Hurdles · Place 4 · Nansemond Suffolk AcademyNansemond Suffolk Academy100m Hurdles33" / 0.838m4.24.24a7
Apr 18Greenbrier Christian Meet #2Apr 18 · Shot Put · Place 22 · Nansemond Suffolk AcademyNansemond Suffolk AcademyShot Put4kg22.18-03.007
Apr 18Greenbrier Christian Meet #2Apr 18 · 300m Hurdles · Place 8 · Nansemond Suffolk AcademyNansemond Suffolk Academy300m Hurdles30" / 0.762m8.1:08.86a7
Apr 18Greenbrier Christian Meet #2Apr 18 · 100m Hurdles · Place 8 · Nansemond Suffolk AcademyNansemond Suffolk Academy100m Hurdles33" / 0.838m8.26.46a7
Apr 13Walsingham InvitationalApr 13 · Discus · Place 10 · Nansemond Suffolk AcademyNansemond Suffolk AcademyDiscus1kg10.41-01.007
Apr 13Walsingham InvitationalApr 13 · Shot Put · Place 6 · Nansemond Suffolk AcademyNansemond Suffolk AcademyShot Put4kg6.20-05.007
Apr 13Walsingham InvitationalApr 13 · 300m Hurdles · Place 1 · Nansemond Suffolk AcademyNansemond Suffolk Academy300m Hurdles30" / 0.762m1.1:12.05a7
Apr 13Walsingham InvitationalApr 13 · 100m Hurdles · Place 2 · Nansemond Suffolk AcademyNansemond Suffolk Academy100m Hurdles33" / 0.838m2.24.57a7
Mar 20Norfolk Academy Track MeetMar 20 · Discus · Place 5 · Nansemond Suffolk AcademyNansemond Suffolk AcademyDiscus1kg5.44-057
Mar 20Norfolk Academy Track MeetMar 20 · Shot Put · Place 5 · Nansemond Suffolk AcademyNansemond Suffolk AcademyShot Put4kg5.20-06.00 PB7
Mar 20Norfolk Academy Track MeetMar 20 · 300m Hurdles · Place 1 · Nansemond Suffolk AcademyNansemond Suffolk Academy300m Hurdles30" / 0.762m1.1:15.59a7

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 19Lampert Timing Indoor Track Meet #4Dec 19 · 55 Meter · Place 8 · Nansemond Suffolk AcademyNansemond Suffolk Academy55 Meter8.9.91a7
Dec 19Lampert Timing Indoor Track Meet #4Dec 19 · Shot Put · Place 5 · Nansemond Suffolk AcademyNansemond Suffolk AcademyShot Put6lb5.13-08.00 PB7