Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorSection III Class A-1 Championships · May 2712.33aSection III Class A-1 ChampionshipsMay 27, 2026
100m Hurdles · 33" / 0.838m · OutdoorCNS Tri Meet · May 717.32aCNS Tri MeetMay 7, 2026
200 Meters · OutdoorF-M vs CNS Meet · Apr 1426.29F-M vs CNS MeetApril 14, 2025
300 Meters · IndoorSection 3 Class AAA & AA Championships · Feb 641.10aSection 3 Class AAA & AA ChampionshipsFebruary 6, 2026
400 Meters · IndoorOcean Breeze Invitational · Feb 11:00.02aOcean Breeze InvitationalFebruary 1, 2025
400 Meters · OutdoorSCAC Metro Championships · May 2059.36aSCAC Metro ChampionshipsMay 20, 2026
400m Hurdles · 30" / 0.762m · OutdoorNew York State Outdoor Track & Field Championships · Jun 131:01.57aNew York State Outdoor Track & Field ChampionshipsJune 13, 2026
55 Meter · IndoorSection 3 Class AAA & AA Championships · Feb 67.26aSection 3 Class AAA & AA ChampionshipsFebruary 6, 2026
55 Meters · IndoorSection III State Qualifier Meet · Feb 117.31Section III State Qualifier MeetFebruary 11, 2026
55m Hurdles · 33" · IndoorOcean Breeze Invitational · Feb 19.17aOcean Breeze InvitationalFebruary 1, 2025
600 Meters · IndoorJohn Arcaro Memorial Invitational - Session 1 · Jan 101:47.03aJohn Arcaro Memorial Invitational - Session 1January 10, 2026
Long Jump · IndoorGeorge Constantino Memorial PM Session · Dec 1615-4.50George Constantino Memorial PM SessionDecember 16, 2023
Triple Jump · IndoorSection 3 Class AAA & AA Championships · Feb 635-04.00Section 3 Class AAA & AA ChampionshipsFebruary 6, 2026
Triple Jump · OutdoorSection III Class A-1 Championships · May 2733-11.75Section III Class A-1 ChampionshipsMay 27, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

20 results
DateMeetEventPlMarkGr
Jun 13New York State Outdoor Track & Field ChampionshipsJun 13 · 400m Hurdles · Place 6 · Cicero-North Syracuse400m Hurdles30" / 0.762m6.1:01.90a10
Jun 13New York State Outdoor Track & Field ChampionshipsJun 13 · 400m Hurdles · Place 3 · Cicero-North Syracuse400m Hurdles30" / 0.762m3.1:01.57a PB10
Jun 4Section III Girls State Qualifier MeetJun 4 · 400m Hurdles · Place 1 · Cicero-North Syracuse400m Hurdles30" / 0.762m1.1:01.84a10
May 27Section III Class A-1 ChampionshipsMay 27 · Triple Jump · Place 10 · Cicero-North SyracuseTriple Jump10.33-11.75 PB10
May 27Section III Class A-1 ChampionshipsMay 27 · 400m Hurdles · Place 2 · Cicero-North Syracuse400m Hurdles30" / 0.762m2.1:06.18a10
May 27Section III Class A-1 ChampionshipsMay 27 · 100 Meters · Place 3 · Cicero-North Syracuse100 Meters3.12.33a PB10
May 20SCAC Metro ChampionshipsMay 20 · 400 Meters · Place 1 · Cicero-North Syracuse400 Meters1.59.36a PB10
May 20SCAC Metro ChampionshipsMay 20 · 200 Meters · Place 4 · Cicero-North Syracuse200 Meters4.26.76a10
May 20SCAC Metro ChampionshipsMay 20 · 100 Meters · Place 3 · Cicero-North Syracuse100 Meters3.12.69a10
May 16Liverpool InvitationalMay 16 · Triple Jump · Place 3 · Cicero-North SyracuseTriple Jump3.33-310
May 7Glenn D. Loucks GamesMay 7 · Triple Jump · Place 18 · Cicero-NSTriple Jump1833-06.5010
May 7Glenn D. Loucks GamesMay 7 · 400m Hurdles · Place 9 · Cicero-NS400m Hurdles91:05.6010
May 7CNS Tri MeetMay 7 · Triple Jump · Place 3 · Cicero-North SyracuseTriple Jump3.33-10.2510
May 7CNS Tri MeetMay 7 · 100m Hurdles · Place 2 · Cicero-North Syracuse100m Hurdles33" / 0.838m2.17.32a PB10
May 4East Syracuse-Minoa InvitationalMay 4 · 400m Hurdles · Place 2 · Cicero-North Syracuse400m Hurdles30" / 0.762m2.1:05.02a10
Apr 29CNS vs. Liverpool MeetApr 29 · Triple Jump · Place 7 · Cicero-North SyracuseTriple Jump7.31-710
Apr 29CNS vs. Liverpool MeetApr 29 · 100 Meters · Place 4 · Cicero-North Syracuse100 Meters4.12.84a10
Apr 22Nottingham vs. CNSApr 22 · 400 Meters · Place 1 · Cicero-North Syracuse400 Meters1.59.95a10
Apr 22Nottingham vs. CNSApr 22 · 200 Meters · Place 1 · Cicero-North Syracuse200 Meters1.26.35a10
Apr 22Nottingham vs. CNSApr 22 · 100 Meters · Place 2 · Cicero-North Syracuse100 Meters2.12.77a10

2026 Indoor Track

22 results
DateMeetEventPlMarkGr
Feb 24Section 3 Elite MeetFeb 24 · 55 Meter · Place 2 · Cicero-North Syracuse55 MeterRound P2.7.42a10
Feb 24Section 3 Elite MeetFeb 24 · 55 Meter · Place 2 · Cicero-North Syracuse55 Meter2.7.39a10
Feb 11Section III State Qualifier MeetFeb 11 · 300 Meters · Place 4 · Cicero-North Syracuse (CNS)300 Meters442.7310
Feb 11Section III State Qualifier MeetFeb 11 · 55 Meters · Place 4 · Cicero-North Syracuse (CNS)55 MetersRound P47.4310
Feb 11Section III State Qualifier MeetFeb 11 · 55 Meters · Place 2 · Cicero-North Syracuse (CNS)55 Meters27.31 PB10
Feb 11Section 3 Indoor State Meet QualifierFeb 11 · 300 Meters · Place 4 · Cicero-North Syracuse300 Meters4.42.73a10
Feb 11Section 3 Indoor State Meet QualifierFeb 11 · 55 Meter · Place 4 · Cicero-North Syracuse55 MeterRound P4.7.43a10
Feb 11Section 3 Indoor State Meet QualifierFeb 11 · 55 Meter · Place 2 · Cicero-North Syracuse55 Meter2.7.31a10
Feb 6Section 3 Class AAA & AA ChampionshipsFeb 6 · 300 Meters · Place 1 · Cicero-North Syracuse300 Meters1.41.10a PB10
Feb 6Section 3 Class AAA & AA ChampionshipsFeb 6 · 55 Meter · Place 2 · Cicero-North Syracuse55 Meter2.7.26a PB10
Feb 6Section 3 Class AAA & AA ChampionshipsFeb 6 · Triple Jump · Place 1 · Cicero-North SyracuseTriple Jump1.35-04.00 PB10
Jan 27SCAC & Independent Indoor Track ChampionshipsJan 27 · 300 Meters · Place 1 · Cicero-North Syracuse (CNS)300 Meters141.5210
Jan 27SCAC & Independent Indoor Track ChampionshipsJan 27 · 55 Meters · Place 2 · Cicero-North Syracuse (CNS)55 Meters27.3110
Jan 27SCAC & Independent Indoor Track ChampionshipsJan 27 · Triple Jump · Place 1 · Cicero-North Syracuse (CNS)Triple Jump135-010
Jan 24Puma New York International Showcase 2026Jan 24 · Triple Jump · Place 9 · Cicero-North Syracuse (CNS)Triple Jump935-410
Jan 24Puma New York International Showcase 2026Jan 24 · 400 Meters · Place 30 · Cicero-North Syracuse (CNS)400 Meters301:00.2210
Jan 24Puma New York International Showcase 2026Jan 24 · 60m Hurdles · Place 2 · Cicero-North Syracuse (CNS)60m HurdlesRound P29.5810
Jan 24Puma New York International Showcase 2026Jan 24 · 60m Hurdles · Place 2 · Cicero-North Syracuse (CNS)60m Hurdles29.5610
Jan 10John Arcaro Memorial Invitational - Session 1Jan 10 · 600 Meters · Place 6 · Cicero-North Syracuse600 Meters6.1:47.03a PB10
Jan 10John Arcaro Memorial Invitational - Session 1Jan 10 · Triple Jump · Place 3 · Cicero-North SyracuseTriple Jump3.34-01.0010
Jan 3 George Constantino Memorial Invitational - SaturdayJan 3 · 300 Meters · Place 1 · Cicero-North Syracuse (CNS)300 Meters142.5710
Jan 3 George Constantino Memorial Invitational - SaturdayJan 3 · 55m Hurdles · Place 2 · Cicero-North Syracuse (CNS)55m Hurdles29.0510

2025 Indoor Track

13 results
DateMeetEventPlMarkGr
Dec 27CNY Holiday Classic - Session 1Dec 27 · 55 Meter · Place 5 · Cicero-North Syracuse55 Meter5.7.56a10
Dec 27CNY Holiday Classic - Session 1Dec 27 · Triple Jump · Place 6 · Cicero-North SyracuseTriple Jump6.34-10.0010
Dec 19Oscar B. Jensen Memorial Relays - FridayDec 19 · 300 Meters · Place 2 · Cicero-North Syracuse300 Meters2.43.11a10
Dec 19Oscar B. Jensen Memorial Relays - FridayDec 19 · 55 Meter · Place 3 · Cicero-North Syracuse55 Meter3.7.58a10
Dec 13Jack Morse Kickoff Meet - SaturdayDec 13 · 55 Meter · Place 2 · Cicero-North Syracuse55 Meter2.7.45a10
Feb 25Section III State Qualifier MeetFeb 25 · 300 Meters · Place 7 · Cicero-North Syracuse (CNS)300 Meters743.029
Feb 25Section III State Qualifier MeetFeb 25 · 55 Meters · Place 4 · Cicero-North Syracuse (CNS)55 MetersRound P47.489
Feb 25Section III State Qualifier MeetFeb 25 · 55 Meters · Place 4 · Cicero-North Syracuse (CNS)55 Meters47.529
Feb 7Section III Class AAA & AA ChampionshipsFeb 7 · Triple Jump · Place 9 · Cicero-North Syracuse (CNS)Triple Jump933-99
Feb 7Section III Class AAA & AA ChampionshipsFeb 7 · 300 Meters · Place 3 · Cicero-North Syracuse (CNS)300 Meters342.619
Feb 7Section III Class AAA & AA ChampionshipsFeb 7 · 55 Meters · Place 4 · Cicero-North Syracuse (CNS)55 Meters47.569
Feb 1Ocean Breeze InvitationalFeb 1 · 55m Hurdles · Place 17 · Cicero-North Syracuse55m Hurdles33"Round P17.9.17a PB9
Feb 1Ocean Breeze InvitationalFeb 1 · 400 Meters · Place 15 · Cicero-North Syracuse400 Meters15.1:00.02a PB9

2025 Outdoor Track

28 results
DateMeetEventPlMarkGr
Jun 13NYSPHSAA State Outdoor Track & Field ChampionshipsJun 13 · 400m Hurdles · Place 15 · Cicero-North Syracuse400m Hurdles30" / 0.762m15.1:06.00a9
Jun 5Section III Girls State QualifierJun 5 · Triple Jump · Place 7 · Cicero-North Syracuse (CNS)-ATriple Jump733-7.259
Jun 5Section III Girls State QualifierJun 5 · 400m Hurdles · Place 3 · Cicero-North Syracuse (CNS)-A400m Hurdles31:02.959
Jun 5Section III Girls State QualifierJun 5 · 100 Meters · Place 7 · Cicero-North Syracuse (CNS)-A100 Meters712.629
May 28Section 3 Class AA ChampionshipsMay 28 · 400m Hurdles · Place 2 · Cicero-North Syracuse400m Hurdles30" / 0.762m2.1:05.12a9
May 28Section 3 Class AA ChampionshipsMay 28 · Triple Jump · Place 4 · Cicero-North SyracuseTriple Jump4.33-89
May 28Section 3 Class AA ChampionshipsMay 28 · 100 Meters · Place 8 · Cicero-North Syracuse100 Meters8.13.21a9
May 23Cicero North Syracuse CoEd InvitationalMay 23 · Triple Jump · Place 7 · Cicero-North Syracuse (CNS)Triple Jump733-4.509
May 23Cicero North Syracuse CoEd InvitationalMay 23 · 400m Hurdles · Place 4 · Cicero-North Syracuse (CNS)400m Hurdles41:07.179
May 23Cicero North Syracuse CoEd InvitationalMay 23 · 100 Meters · Place 7 · Cicero-North Syracuse (CNS)100 Meters713.039
May 17Liverpool InvitationalMay 17 · Triple Jump · Place 4 · Cicero-North Syracuse (CNS)Triple Jump434-2.509
May 17Liverpool InvitationalMay 17 · 100 Meters · Place 4 · Cicero-North Syracuse (CNS)100 MetersRound P412.979
May 17Liverpool InvitationalMay 17 · 100 Meters · Place 4 · Cicero-North Syracuse (CNS)100 Meters413.239
May 15SCAC Metro ChampsMay 15 · 400m Hurdles · Place 2 · Cicero-North Syracuse400m Hurdles30" / 0.762m2.1:07.90a9
May 15SCAC Metro ChampsMay 15 · 100 Meters · Place 5 · Cicero-North Syracuse100 Meters5.12.74aWind: 1.29
May 9Baldwinsville John Arcaro ClassicMay 9 · Triple Jump · Place 3 · Cicero-North SyracuseTriple Jump3.33-11.259
May 9Baldwinsville John Arcaro ClassicMay 9 · 100 Meters · Place 7 · Cicero-North Syracuse100 Meters7.13.07a9
May 5Cicero-North Syracuse SCAC Meet #2May 5 · 100m Hurdles · Place 5 · Cicero-North Syracuse (CNS)100m Hurdles516.659
May 5Cicero-North Syracuse SCAC Meet #2May 5 · Triple Jump · Place 4 · Cicero-North Syracuse (CNS)Triple Jump433-09
May 5Cicero-North Syracuse SCAC Meet #2May 5 · 400 Meters · Place 2 · Cicero-North Syracuse (CNS)400 Meters21:00.749
May 3East Syracuse-Minoa InvitationalMay 3 · 400m Hurdles · Place 1 · Cicero-North Syracuse (CNS)400m Hurdles11:06.179
Apr 30SCAC Meet #1 at CNSApr 30 · Triple Jump · Place 4 · Cicero-North Syracuse (CNS)Triple Jump433-4.759
Apr 30SCAC Meet #1 at CNSApr 30 · 100 Meters · Place 3 · Cicero-North Syracuse (CNS)100 Meters312.949
Apr 26Chittenango InvitationalApr 26 · 400 Meters · Place 2 · Cicero-North Syracuse (CNS)400 Meters21:01.849
Apr 26Chittenango InvitationalApr 26 · 100 Meters · Place 5 · Cicero-North Syracuse (CNS)100 Meters513.279
Apr 14F-M vs CNS MeetApr 14 · Triple Jump · Place 3 · Cicero-North Syracuse (CNS)Triple Jump332-4.509
Apr 14F-M vs CNS MeetApr 14 · 200 Meters · Place 1 · Cicero-North Syracuse (CNS)200 Meters126.29 PB9
Apr 14F-M vs CNS MeetApr 14 · 100 Meters · Place 1 · Cicero-North Syracuse (CNS)100 Meters112.779

2024 Outdoor Track

19 results
DateMeetEventPlMarkGr
May 30Section III Girls State Qualifier MeetMay 30 · 400 Meters · Place 4 · Cicero-North Syracuse400 Meters4.1:01.45a8
May 30Section III Girls State Qualifier MeetMay 30 · 200 Meters · Place 5 · Cicero-North Syracuse200 Meters5.27.53aWind: 18
May 30Section III Girls State Qualifier MeetMay 30 · 100 Meters · Place 12 · Cicero-North Syracuse100 MetersRound P12.13.15aWind: 2.68
May 20Section 3 Class AA ChampionshipsMay 20 · 200 Meters · Place 8 · Cicero-North Syracuse200 Meters8.27.05a8
May 20Section 3 Class AA ChampionshipsMay 20 · 100 Meters · Place 8 · Cicero-North Syracuse100 Meters8.12.91a8
May 16SCAC Metro ChampionshipsMay 16 · 200 Meters · Place 3 · Cicero-North Syracuse (CNS)200 Meters326.898
May 16SCAC Metro ChampionshipsMay 16 · 100 Meters · Place 5 · Cicero-North Syracuse (CNS)100 Meters513.288
May 10John Arcaro Co-Ed ClassicMay 10 · 100 Meters · Place 9 · Cicero-North Syracuse (CNS)100 Meters913.338
May 8CNS @ Auburn DualMay 8 · Triple Jump · Place 6 · Cicero-North Syracuse (CNS)Triple Jump630-108
May 8CNS @ Auburn DualMay 8 · 200 Meters · Place 2 · Cicero-North Syracuse (CNS)200 Meters227.058
May 3ES-M Girls Invitational/Boys Specialty MeetMay 3 · 200 Meters · Place 1 · Cicero-North Syracuse (CNS)200 Meters126.678
May 1West Genesee @ Cicero - North Syracuse DualMay 1 · 200 Meters · Place 2 · Cicero-North Syracuse (CNS)200 Meters227.028
May 1West Genesee @ Cicero - North Syracuse DualMay 1 · 100 Meters · Place 2 · Cicero-North Syracuse (CNS)100 Meters213.018
Apr 26Chittenango InvitationalApr 26 · 400 Meters · Place 6 · Cicero-North Syracuse (CNS)400 Meters61:01.298
Apr 26Chittenango InvitationalApr 26 · 100 Meters · Place 7 · Cicero-North Syracuse (CNS)100 Meters713.148
Apr 23C-NS, Liverpool, West Genesee, Baldwinsville, ES-M, LWA Apr 23 · Long Jump · Place 7 · Cicero-North Syracuse (CNS)Long Jump714-88
Apr 23C-NS, Liverpool, West Genesee, Baldwinsville, ES-M, LWA Apr 23 · 100 Meters · Place 5 · Cicero-North Syracuse (CNS)100 Meters513.578
Apr 10C-NS @ F-M DualApr 10 · Triple Jump · Place 5 · Cicero-North Syracuse (CNS)Triple Jump530-88
Apr 10C-NS @ F-M DualApr 10 · 100 Meters · Place 2 · Cicero-North Syracuse (CNS)100 Meters213.078

2024 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 14Section III State Qualifier MeetFeb 14 · 55 Meters · Place 14 · Cicero-North Syracuse (CNS)55 MetersRound P147.718
Feb 6Section III Class AA & A ChampionshipsFeb 6 · Long Jump · Place 11 · Cicero-North Syracuse (CNS)Long Jump1114-11.258
Feb 6Section III Class AA & A ChampionshipsFeb 6 · 55 Meters · Place 5 · Cicero-North Syracuse (CNS)55 Meters57.608
Feb 1SCAC/Independents League ChampionshipsFeb 1 · 55 Meters · Place 2 · Cicero-North Syracuse (CNS)55 Meters27.538
Jan 18Bob Grieve Memorial Thursday SessionJan 18 · 55 Meters · Place 2 · Cicero-North Syracuse (CNS)55 Meters27.588
Jan 18Bob Grieve Memorial Thursday SessionJan 18 · Long Jump · Place 12 · Cicero-North Syracuse (CNS)Long Jump1214-3.508
Jan 13Fred Kirschenheiter Memorial PM SessionJan 13 · 55 Meter · Place 2 · Cicero-North Syracuse55 Meter2.7.49a8

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 27CNY Holiday ClassicDec 27 · Long Jump · Place 16 · Cicero-North SyracuseLong Jump16.15-0.758
Dec 16George Constantino Memorial PM SessionDec 16 · Long Jump · Place 6 · Cicero-North SyracuseLong Jump6.15-4.50 PB8
Nov 30Jack Morse Kickoff-ThursdayNov 30 · 55 Meter · Place 9 · Cicero-North Syracuse55 Meter9.7.79a8