Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorAAU Virginia District Qualifier - South · Jun 1315.72aAAU Virginia District Qualifier - SouthJune 13, 2026
1500m Race Walk · IndoorHRH Winter Storm Classic · Feb 1611:46.84aHRH Winter Storm ClassicFebruary 16, 2025
200 Meters · IndoorBWSP Queens and Kings - Meet 3 · Feb 140.74aBWSP Queens and Kings - Meet 3February 1, 2025
400 Meters · OutdoorAAU Track & Field Region 5 Qualifier · Jun 251:56.76aAAU Track & Field Region 5 QualifierJune 25, 2025
50 Meter · OutdoorQueen Harrison Invite · May 511.13aQueen Harrison InviteMay 5, 2024
55 Meter · IndoorBWSP Queens and Kings - Meet 3 · Feb 110.08aBWSP Queens and Kings - Meet 3February 1, 2025
55 Meters · Indoor3rd Annual HRH Winter Storm Classic · Feb 2210.39a3rd Annual HRH Winter Storm ClassicFebruary 22, 2026
60 Meters · IndoorLighting Track Classic · Jan 1111.78aLighting Track ClassicJanuary 11, 2026
High Jump · OutdoorAAU Track & Field Region 5 Qualifier · Jun 250.97mAAU Track & Field Region 5 QualifierJune 25, 2025
Javelin · 250g AeroJav · Outdoor2026 International Youth Championship · Jul 1719.35m2026 International Youth ChampionshipJuly 17, 2026
Javelin · 300g · OutdoorLegacy Juneteenth Track Showcase · Jun 2019.21mLegacy Juneteenth Track ShowcaseJune 20, 2026
Javelin · 300g TJ · OutdoorVa Beach Flames Invite · May 3079' 11"Va Beach Flames InviteMay 30, 2026
Javelin · 400g · Outdoor2026 Technique Relays · May 1663' 5"2026 Technique RelaysMay 16, 2026
Javelin · 400g TJ · OutdoorAAU Virginia District Qualifier - South · Jun 1371' 10"AAU Virginia District Qualifier - SouthJune 13, 2026
Javelin · 800g · OutdoorHR Hurricanes CAT 5 Invite (CANCELED) (CANCELED) · May 2629' 10"HR Hurricanes CAT 5 Invite (CANCELED) (CANCELED)May 26, 2024
Shot Put · 12lb · IndoorBWSP Queens and Kings · Jan 2018' 5"BWSP Queens and KingsJanuary 20, 2024
Shot Put · 12lb · OutdoorHR Hurricanes CAT 5 Invite (CANCELED) (CANCELED) · May 2621' 10"HR Hurricanes CAT 5 Invite (CANCELED) (CANCELED)May 26, 2024
Shot Put · 2kg · Outdoor2024 EE Lightning "Legends" Invite · May 1119-10.502024 EE Lightning "Legends" InviteMay 11, 2024
Shot Put · 3kg · Outdoor2026 Technique Relays · May 1621' 11.50"2026 Technique RelaysMay 16, 2026
Shot Put · 4lb · Outdoor2026 Russell E. Blunt East Coast Invitational · Jul 247.89m2026 Russell E. Blunt East Coast InvitationalJuly 24, 2026
Shot Put · 6lb · IndoorBWSP Queens and Kings - Meet 2 · Jan 1724' 2"BWSP Queens and Kings - Meet 2January 17, 2026
Shot Put · 6lb · OutdoorLegacy Juneteenth Track Showcase · Jun 207.77mLegacy Juneteenth Track ShowcaseJune 20, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

33 results
DateMeetEventPlMarkGr
Jul 242026 Russell E. Blunt East Coast InvitationalJul 24 · Javelin · Place 9 · East End Lightning T&F Youth DevelopmentJavelin300g TJ9.10.87m4
Jul 242026 Russell E. Blunt East Coast InvitationalJul 24 · Shot Put · Place 3 · East End Lightning T&F Youth DevelopmentShot Put4lb3.7.89m PB4
Jul 172026 International Youth ChampionshipJul 17 · Javelin · Place 4 · East End Lightning T&F Youth DevelopmentJavelin250g AeroJav4.19.35m PB4
Jul 172026 International Youth ChampionshipJul 17 · Shot Put · Place 3 · East End Lightning T&F Youth DevelopmentShot Put6lb3.7.62m4
Jul 11Cannonball Cooper InviteJul 11 · Javelin · Place 2 · East End Lightning T&F Youth DevelopmentJavelin600g2.18.33mUnofficial4
Jul 11Cannonball Cooper InviteJul 11 · Shot Put · Place 1 · East End Lightning T&F Youth DevelopmentShot Put4kg1.8.00mUnofficial4
Jul 11Cannonball Cooper InviteJul 11 · 100 Meters · East End Lightning T&F Youth Development100 Meters—DNS4
Jun 25AAU Track & Field Region 5 QualifierJun 25 · Javelin · Place 3 · East End Lightning T&F Youth DevelopmentJavelin322.93m4
Jun 25AAU Track & Field Region 5 QualifierJun 25 · Shot Put · Place 2 · East End Lightning T&F Youth DevelopmentShot Put27.92m4
Jun 20Legacy Juneteenth Track ShowcaseJun 20 · Javelin · Place 1 · East End Lightning T&F Youth DevelopmentJavelin300g1.19.21m PB4
Jun 20Legacy Juneteenth Track ShowcaseJun 20 · Shot Put · Place 1 · East End Lightning T&F Youth DevelopmentShot Put6lb1.7.77m PB4
Jun 20Legacy Juneteenth Track ShowcaseJun 20 · 100 Meters · Place 25 · East End Lightning T&F Youth Development100 MetersRound P25.18.75a4
Jun 13AAU Virginia District Qualifier - SouthJun 13 · Javelin · Place 2 · East End Lightning T&F Youth DevelopmentJavelin400g TJ2.71' 10" PB4
Jun 13AAU Virginia District Qualifier - SouthJun 13 · Shot Put · Place 1 · East End Lightning T&F Youth DevelopmentShot Put6lb1.24' 3"4
Jun 13AAU Virginia District Qualifier - SouthJun 13 · 100 Meters · Place 18 · East End Lightning T&F Youth Development100 Meters18.15.72a PB4
May 30Va Beach Flames InviteMay 30 · Javelin · Place 1 · East End Lightning T&F Youth DevelopmentJavelin300g TJ1.79' 11" PB4
May 30Va Beach Flames InviteMay 30 · Shot Put · Place 2 · East End Lightning T&F Youth DevelopmentShot Put6lb2.22' 6.50"4
May 30Va Beach Flames InviteMay 30 · 100 Meters · Place 57 · East End Lightning T&F Youth Development100 MetersRound P57.18.55a4
May 24HR Hurricanes CAT 5 InviteMay 24 · Javelin · Place 1 · East End Lightning T&F Youth DevelopmentJavelin300g TJ1.66' 3"4
May 24HR Hurricanes CAT 5 InviteMay 24 · Shot Put · Place 2 · East End Lightning T&F Youth DevelopmentShot Put6lb2.23' 0.50"4
May 24HR Hurricanes CAT 5 InviteMay 24 · 100 Meters · Place 57 · East End Lightning T&F Youth Development100 MetersRound P57.20.15a4
May 162026 Technique RelaysMay 16 · Javelin · Place 2 · East End Lightning T&F Youth DevelopmentJavelin400g2.63' 5" PB4
May 162026 Technique RelaysMay 16 · Shot Put · Place 1 · East End Lightning T&F Youth DevelopmentShot Put3kg1.21' 11.50" PB4
May 162026 Technique RelaysMay 16 · 100 Meters · Place 52 · East End Lightning T&F Youth Development100 Meters52.20.11a4
May 9VA "Legends" T & F Youth InviteMay 9 · Javelin · Place 2 · East End Lightning T&F Youth DevelopmentJavelin300g TJ2.19.78m4
May 9VA "Legends" T & F Youth InviteMay 9 · Shot Put · Place 1 · East End Lightning T&F Youth DevelopmentShot Put6lb1.6.15m4
May 9VA "Legends" T & F Youth InviteMay 9 · 100 Meters · East End Lightning T&F Youth Development100 Meters—DNS4
May 3NVA Track InvitationalMay 3 · Javelin · Place 1 · East End Lightning T&F Youth DevelopmentJavelin119.09m4
May 3NVA Track InvitationalMay 3 · Shot Put · Place 1 · East End Lightning T&F Youth DevelopmentShot Put16.52m4
May 3NVA Track InvitationalMay 3 · 100 Meters · Place 31 · East End Lightning T&F Youth Development100 Meters3117.78a4
Apr 26Virginia Pride Spring Kick-OffApr 26 · Javelin · Place 2 · East End Lightning T&F Youth DevelopmentJavelin300g TJ2.68-034
Apr 26Virginia Pride Spring Kick-OffApr 26 · Shot Put · Place 2 · East End Lightning T&F Youth DevelopmentShot Put6lb2.22-01.004
Apr 26Virginia Pride Spring Kick-OffApr 26 · 100 Meters · Place 75 · East End Lightning T&F Youth Development100 Meters75.19.64a4

2026 Indoor Track

17 results
DateMeetEventPlMarkGr
Mar 6AAU Indoor National ChampionshipMar 6 · Shot Put · Place 4 · East End Lightning T&F YouthShot Put47.28m—
Mar 6AAU Indoor National ChampionshipMar 6 · 60m Hurdles · Place 90 · East End Lightning T&F Youth60m Hurdles9011.50—
Feb 28BWSP Queens and Kings ChampionshipsFeb 28 · Shot Put · Place 2 · East End Lightning T&F Youth DevelopmentShot Put222-04
Feb 28BWSP Queens and Kings ChampionshipsFeb 28 · 1500m Race Walk · Place 3 · East End Lightning T&F Youth Development1500m Race Walk313:20.51a4
Feb 28BWSP Queens and Kings ChampionshipsFeb 28 · 55 Meters · Place 42 · East End Lightning T&F Youth Development55 MetersRound P4210.42a4
Feb 223rd Annual HRH Winter Storm ClassicFeb 22 · Shot Put · Place 2 · East End Lightning T&F Youth DevelopmentShot Put222-34
Feb 223rd Annual HRH Winter Storm ClassicFeb 22 · 1500m Race Walk · Place 2 · East End Lightning T&F Youth Development1500m Race Walk213:20.37a4
Feb 223rd Annual HRH Winter Storm ClassicFeb 22 · 55 Meters · Place 59 · East End Lightning T&F Youth Development55 MetersRound P5910.39a PB4
Jan 31BWSP Queens and Kings - Meet 3Jan 31 · Shot Put · Place 2 · East End Lightning T&F Youth DevelopmentShot Put223-7.504
Jan 31BWSP Queens and Kings - Meet 3Jan 31 · 200 Meters · Place 43 · East End Lightning T&F Youth Development200 Meters4340.77a4
Jan 31BWSP Queens and Kings - Meet 3Jan 31 · 55 Meters · Place 45 · East End Lightning T&F Youth Development55 MetersRound P4510.46a4
Jan 17BWSP Queens and Kings - Meet 2Jan 17 · 55 Meter · East End Lightning T&F Youth Development55 MeterRound P--DNS4
Jan 17BWSP Queens and Kings - Meet 2Jan 17 · Shot Put · Place 2 · East End Lightning T&F Youth DevelopmentShot Put6lb2.24' 2" PB4
Jan 17BWSP Queens and Kings - Meet 2Jan 17 · 200 Meters · Place 56 · East End Lightning T&F Youth Development200 Meters56.41.63a4
Jan 11Lighting Track ClassicJan 11 · Shot Put · Place 2 · East End Lightning T&F Youth DevelopmentShot Put27.52m4
Jan 11Lighting Track ClassicJan 11 · 200 Meters · Place 44 · East End Lightning T&F Youth Development200 Meters4442.58a4
Jan 11Lighting Track ClassicJan 11 · 60 Meters · Place 51 · East End Lightning T&F Youth Development60 MetersRound P5111.78a PB4

2025 Indoor Track

21 results
DateMeetEventPlMarkGr
Dec 202025 Howard White Holiday Track ClassicDec 20 · 55 Meter · Place 26 · East End Lightning T&F Youth Development55 MeterRound P26.10.14a4
Dec 202025 Howard White Holiday Track ClassicDec 20 · Shot Put · Place 1 · East End Lightning T&F Youth DevelopmentShot Put6lb1.23-10.504
Dec 202025 Howard White Holiday Track ClassicDec 20 · 200 Meters · Place 28 · East End Lightning T&F Youth Development200 Meters28.41.21a4
Mar 7AAU Indoor National ChampionshipsMar 7 · 1500m Race Walk · Place 1 · East End Lightning T&F Youth Deve1500m Race Walk112:24.85a—
Mar 7AAU Indoor National ChampionshipsMar 7 · Shot Put · Place 1 · East End Lightning T&F Youth DevelShot Put16.90m—
Mar 7AAU Indoor National ChampionshipsMar 7 · 200 Meters · Place 97 · East End Lightning T&F Youth Deve200 MetersRound P9741.35a—
Feb 22BWSP Queens and Kings ChampionshipsFeb 22 · Shot Put · Place 5 · East End Lightning T&F Youth DevelShot Put518-1.253
Feb 22BWSP Queens and Kings ChampionshipsFeb 22 · 1500m Race Walk · East End Lightning T&F Youth Deve1500m Race Walk—DQ3
Feb 22BWSP Queens and Kings ChampionshipsFeb 22 · 200 Meters · Place 43 · East End Lightning T&F Youth Deve200 Meters4343.13a3
Feb 16HRH Winter Storm ClassicFeb 16 · Shot Put · Place 2 · East End Lightning T&F Youth DevelShot Put219-103
Feb 16HRH Winter Storm ClassicFeb 16 · 1500m Race Walk · Place 1 · East End Lightning T&F Youth Deve1500m Race Walk111:46.84a PB3
Feb 16HRH Winter Storm ClassicFeb 16 · 200 Meters · Place 24 · East End Lightning T&F Youth Deve200 Meters2443.96a3
Feb 1BWSP Queens and Kings - Meet 3Feb 1 · 55 Meter · Place 21 · East End Lightning T&F Youth Development55 MeterRound P21.10.08a PB3
Feb 1BWSP Queens and Kings - Meet 3Feb 1 · Shot Put · Place 1 · East End Lightning T&F Youth DevelopmentShot Put6lb1.20' 3"3
Feb 1BWSP Queens and Kings - Meet 3Feb 1 · 200 Meters · Place 30 · East End Lightning T&F Youth Development200 Meters30.40.74a PB3
Jan 18BWSP Queens and Kings - Meet 2Jan 18 · 55 Meter · East End Lightning T&F Youth Development55 MeterRound P--DNS3
Jan 18BWSP Queens and Kings - Meet 2Jan 18 · Shot Put · Place 2 · East End Lightning T&F Youth DevelopmentShot Put6lb2.20' 0"3
Jan 18BWSP Queens and Kings - Meet 2Jan 18 · 200 Meters · Place 54 · East End Lightning T&F Youth Development200 Meters54.41.30a3
Jan 4BWSP Queens and Kings - Meet 1Jan 4 · 55 Meter · Place 49 · East End Lightning T&F Youth Development55 MeterRound P49.10.34a3
Jan 4BWSP Queens and Kings - Meet 1Jan 4 · Shot Put · Place 2 · East End Lightning T&F Youth DevelopmentShot Put6lb2.20' 7"3
Jan 4BWSP Queens and Kings - Meet 1Jan 4 · 200 Meters · Place 35 · East End Lightning T&F Youth Development200 Meters35.42.39a3

2025 Outdoor Track

15 results
DateMeetEventPlMarkGr
Jul 12Cannonball Cooper InviteJul 12 · Shot Put · Place 2 · East End Lightning T&F Youth DevelopmentShot Put6lb2.6.96m3
Jun 25AAU Track & Field Region 5 QualifierJun 25 · High Jump · Place 3 · East End Lightning T&F Youth DevelHigh Jump30.97m PB3
Jun 25AAU Track & Field Region 5 QualifierJun 25 · Javelin · Place 6 · East End Lightning T&F Youth DevelJavelin659-13
Jun 25AAU Track & Field Region 5 QualifierJun 25 · Shot Put · Place 1 · East End Lightning T&F Youth DevelShot Put16.93m3
Jun 25AAU Track & Field Region 5 QualifierJun 25 · Shot Put · Place 2 · East End Lightning T&F Youth DevelShot Put222-4.253
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 400 Meters · Place 4 · East End Lightning T&F Youth Deve400 Meters41:56.76a PB3
Jun 21LEGACY Juneteenth Track ShowcaseJun 21 · High Jump · Place 2 · East End Lightning T&F Youth DevelHigh Jump21.01m3
Jun 21LEGACY Juneteenth Track ShowcaseJun 21 · Javelin · Place 1 · East End Lightning T&F Youth DevelJavelin121.20m3
Jun 21LEGACY Juneteenth Track ShowcaseJun 21 · Shot Put · Place 1 · East End Lightning T&F Youth DevelShot Put16.88m3
Jun 14AAU Virginia District Qualifier (Southern)Jun 14 · Javelin · Place 3 · East End Lightning T&F Youth DevelopmentJavelin400g TJ3.55-033
Jun 14AAU Virginia District Qualifier (Southern)Jun 14 · Shot Put · Place 2 · East End Lightning T&F Youth DevelopmentShot Put6lb2.22-02.253
Jun 14AAU Virginia District Qualifier (Southern)Jun 14 · 100 Meters · Place 22 · East End Lightning T&F Youth Development100 Meters22.20.18a3
May 31Va Beach Flames InviteMay 31 · Javelin · Place 7 · East End Lightning T&F Youth DevelJavelin747-63
May 31Va Beach Flames InviteMay 31 · Shot Put · Place 1 · East End Lightning T&F Youth DevelShot Put121-5.503
May 31Va Beach Flames InviteMay 31 · 100 Meters · Place 47 · East End Lightning T&F Youth Deve100 MetersRound P4718.40a3

2024 Outdoor Track

17 results
DateMeetEventPlMarkGr
Jun 26AAU Region 05 National QualifierJun 26 · Shot Put · Place 1 · Eastend Lightning Track & FielShot Put122-00.75—
Jun 26AAU Region 05 National QualifierJun 26 · Javelin · Place 6 · Eastend Lightning Track & FielJavelin649-00—
Jun 8AAU Virginia South District QualifierJun 8 · Javelin · Place 3 · East End Lightning T&F YJavelin351-6—
Jun 8AAU Virginia South District QualifierJun 8 · Shot Put · Place 1 · East End Lightning T&F YShot Put118-0.50—
Jun 8AAU Virginia South District QualifierJun 8 · 100 Meters · Place 42 · East End Lightning100 Meters4220.10a—
Jun 8AAU Virginia South District QualifierJun 8 · Javelin · Place 3 · Eastend Lightning Track & FielJavelin351-6—
Jun 8AAU Virginia South District QualifierJun 8 · Shot Put · Place 1 · Eastend Lightning Track & FielShot Put118-0.50—
Jun 8AAU Virginia South District QualifierJun 8 · 100 Meters · Place 42 · Eastend Lightning Track & Fiel100 Meters4220.10—
May 26HR Hurricanes CAT 5 Invite (CANCELED) (CANCELED)May 26 · Javelin · Place 4 · East End Lightning T&F Youth DevelopmentJavelin800g4.29' 10" PB2
May 26HR Hurricanes CAT 5 Invite (CANCELED) (CANCELED)May 26 · Shot Put · Place 1 · East End Lightning T&F Youth DevelopmentShot Put12lb1.21' 10" PB2
May 26HR Hurricanes CAT 5 Invite (CANCELED) (CANCELED)May 26 · 100 Meters · Place 23 · East End Lightning T&F Youth Development100 MetersRound P23.19.67a2
May 112024 EE Lightning "Legends" InviteMay 11 · 50 Meter · East End Lightning T&F Youth Development50 Meter--DNS2
May 112024 EE Lightning "Legends" InviteMay 11 · Javelin · Place 2 · East End Lightning T&F Youth DevelopmentJavelin300g TJ2.41-042
May 112024 EE Lightning "Legends" InviteMay 11 · Shot Put · Place 1 · East End Lightning T&F Youth DevelopmentShot Put2kg1.19-10.50 PB2
May 5Queen Harrison InviteMay 5 · 50 Meter · Place 13 · East End Lightning T&F Youth Development50 Meter13.11.13a PB2
May 5Queen Harrison InviteMay 5 · Javelin · Place 2 · East End Lightning T&F Youth DevelopmentJavelin300g TJ2.37-052
May 5Queen Harrison InviteMay 5 · Shot Put · Place 1 · East End Lightning T&F Youth DevelopmentShot Put2kg1.16-09.002

2024 Indoor Track

11 results
DateMeetEventPlMarkGr
Mar 1AAU Indoor National ChamponshipsMar 1 · Shot Put · Place 5 · East End Lightning T&F YShot Put55.14m—
Mar 1AAU Indoor National ChamponshipsMar 1 · 60 Meters · Place 118 · East End Lightning60 MetersRound P11812.24a—
Feb 24BWSP Queens and Kings: Meet 4Feb 24 · 55 Meter · Place 30 · East End Lightning T&F Youth Development55 MeterRound P30.10.92a2
Feb 24BWSP Queens and Kings: Meet 4Feb 24 · Shot Put · Place 1 · East End Lightning T&F Youth DevelopmentShot Put12lb1.17' 5"2
Feb 24BWSP Queens and Kings: Meet 4Feb 24 · 200 Meters · Place 21 · East End Lightning T&F Youth Development200 Meters21.41.78a2
Jan 20BWSP Queens and KingsJan 20 · 55 Meter · Place 28 · East End Lightning T&F Youth Development55 MeterRound P28.10.75a2
Jan 20BWSP Queens and KingsJan 20 · Shot Put · Place 1 · East End Lightning T&F Youth DevelopmentShot Put12lb1.18' 5" PB2
Jan 20BWSP Queens and KingsJan 20 · 200 Meters · Place 49 · East End Lightning T&F Youth Development200 Meters49.51.51a2
Jan 6BWSP Queens and KingsJan 6 · 55 Meter · Place 37 · East End Lightning T&F Youth Development55 MeterRound P37.10.76a2
Jan 6BWSP Queens and KingsJan 6 · Shot Put · Place 2 · East End Lightning T&F Youth DevelopmentShot Put12lb2.17' 4"2
Jan 6BWSP Queens and KingsJan 6 · 200 Meters · Place 41 · East End Lightning T&F Youth Development200 Meters41.45.11a2