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Sophia Stahle
Wartburg · Class of 2023
91 resultsTrack & Field2021–202614 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorHawkins Co-Ed Relays · Apr 11 | 12.66a | Hawkins Co-Ed Relays | April 11, 2023 |
| 100m Hurdles · 33" / 0.838m · OutdoorMount Mercy Distance Carnival · Apr 12 | 15.61a | Mount Mercy Distance Carnival | April 12, 2024 |
| 200 Meters · IndoorLiz Wuertz Invitational · Feb 22 | 26.50a | Liz Wuertz Invitational | February 22, 2025 |
| 200 Meters · OutdoorMustang Distance Carnival & Open · Apr 11 | 26.42a | Mustang Distance Carnival & Open | April 11, 2025 |
| 400 Meters · IndoorLiz Wuertz Invitational · Feb 22 | 59.09a | Liz Wuertz Invitational | February 22, 2025 |
| 400m Hurdles · 30" / 0.762m · IndoorWartburg Outdoor Qualifer · May 8 | 1:03.98a | Wartburg Outdoor Qualifer | May 8, 2026 |
| 400m Hurdles · 30" / 0.762m · OutdoorNCAA Division III Outdoor Track & Field Championships · May 23 | 1:03.89a | NCAA Division III Outdoor Track & Field Championships | May 23, 2024 |
| 60 Meters · IndoorFriday Night Lights · Jan 26 | 8.26 | Friday Night Lights | January 26, 2024 |
| 60 Meters · OutdoorWartburg Qualifier · Mar 1 | 8.04 | Wartburg Qualifier | March 1, 2024 |
| 60m Hurdles · 33" / 0.838m · IndoorAmerican Rivers Conference Championships · Feb 23 | 9.52a | American Rivers Conference Championships | February 23, 2024 |
| 800 Meters · OutdoorWartburg Outdoor Select · Apr 3 | 2:22.24a | Wartburg Outdoor Select | April 3, 2025 |
| complete · OutdoorClark Weaver Lin-Mar Invitataional · Apr 16 | 16.20 | Clark Weaver Lin-Mar Invitataional | April 16, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 14 | UW-La Crosse QualifierMay 14 · 400m Hurdles · Place 13 · WartburgWartburg | 400m Hurdles30" / 0.762m | 13. | 1:06.66a | Jr |
| Apr 30 | American Rivers Conference ChampionshipsApr 30 · 400m Hurdles · Place 5 · WartburgWartburg | 400m Hurdles30" / 0.762mRound P | 5. | 1:05.03a | Jr |
| Apr 30 | American Rivers Conference ChampionshipsApr 30 · 400m Hurdles · Place 7 · WartburgWartburg | 400m Hurdles30" / 0.762m | 7. | 1:05.73a | Jr |
| Apr 24 | Kip Janvrin OpenApr 24 · 400m Hurdles · Place 12 · WartburgWartburg | 400m Hurdles30" / 0.762m | 12. | 1:06.70a | Jr |
| Apr 21 | Wartburg April TriApr 21 · 400m Hurdles · Place 2 · WartburgWartburg | 400m Hurdles | 2 | 1:06.11a | Jr |
| Apr 21 | Wartburg April TriApr 21 · 100m Hurdles · Place 2 · WartburgWartburg | 100m Hurdles | 2 | 16.60a | Jr |
| Apr 16 | ESU Collegiate RelaysApr 16 · 400m Hurdles · Place 7 · WartburgWartburg | 400m Hurdles30" / 0.762m | 7. | 1:05.14a | Jr |
| Apr 10 | Mustang Distance Carnival & OpenApr 10 · 400m Hurdles · Place 1 · WartburgWartburg | 400m Hurdles30" / 0.762m | 1. | 1:04.92a | Jr |
| Mar 27 | WashU InviteMar 27 · 400m Hurdles · Place 12 · WartburgWartburg | 400m Hurdles30" / 0.762m | 12. | 1:07.07a | Jr |
| Mar 27 | WashU InviteMar 27 · 100m Hurdles · Place 25 · WartburgWartburg | 100m Hurdles33" / 0.838m | 25. | 17.60aWind: -0.8 | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 8 | Wartburg Outdoor QualiferMay 8 · 400m Hurdles · Place 4 · WartburgWartburg | 400m Hurdles30" / 0.762m | 4. | 1:03.98a PB | Jr |
| Feb 20 | Liz Wuertz MeetFeb 20 · 400 Meters · Place 18 · WartburgWartburg | 400 Meters | 18. | 1:02.31a | Jr |
| Feb 20 | Liz Wuertz MeetFeb 20 · 200 Meters · Place 24 · WartburgWartburg | 200 Meters | 24. | 28.02a | Jr |
| Jan 23 | Cyclone OpenJan 23 · 400 Meters · Place 20 · WartburgWartburg | 400 Meters | 20 | 1:05.16a | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 22 | NCAA Division III Outdoor Track & Field ChampionshipsMay 22 · 400m Hurdles · Place 20 · WartburgWartburg | 400m Hurdles30" / 0.762mRound P | 20. | 1:04.37a | So |
| May 8 | American Rivers Conference ChampionshipsMay 8 · 400m Hurdles · Place 1 · WartburgWartburg | 400m Hurdles | 1 | 1:02.86a | SO |
| May 8 | American Rivers Conference ChampionshipsMay 8 · 400m Hurdles · Place 1 · WartburgWartburg | 400m Hurdles | 1 | 1:01.88a | SO |
| May 8 | American Rivers Conference ChampionshipsMay 8 · 100m Hurdles · Place 5 · WartburgWartburg | 100m Hurdles | 5 | 15.39a | SO |
| May 2 | Wartburg May TriangularMay 2 · 400m Hurdles · Place 1 · WartburgWartburg | 400m Hurdles | 1 | 1:02.51 | JR |
| Apr 11 | Mustang Distance Carnival & OpenApr 11 · 200 Meters · Place 7 · WartburgWartburg | 200 Meters | 7 | 26.42a PB | SO |
| Apr 11 | Mustang Distance Carnival & OpenApr 11 · 100m Hurdles · Place 9 · WartburgWartburg | 100m HurdlesRound P | 9 | 15.70a | So |
| Apr 11 | Mustang Distance Carnival & OpenApr 11 · 100 Meters · Place 12 · WartburgWartburg | 100 MetersRound P | 12 | 12.90a | So |
| Apr 3 | Wartburg Outdoor SelectApr 3 · 100m Hurdles · Place 10 · WartburgWartburg | 100m Hurdles33" / 0.838m | 10. | 16.35aWind: 4.5 | So |
| Apr 3 | Wartburg Outdoor SelectApr 3 · 800 Meters · Place 5 · WartburgWartburg | 800 Meters | 5. | 2:22.24a PB | So |
| Mar 7 | Wartburg QualifierMar 7 · 60m Hurdles · Place 5 · WartburgWartburg | 60m Hurdles | 5 | 9.24a | — |
| Mar 7 | Wartburg QualifierMar 7 · 60m Hurdles · Place 4 · WartburgWartburg | 60m Hurdles | 4 | 9.20a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 28 | American Rivers Conference ChampionshipsFeb 28 · 400 Meters · Place 4 · WartburgWartburg | 400 Meters | 4 | 59.51a | — |
| Feb 28 | American Rivers Conference ChampionshipsFeb 28 · 200 Meters · Place 11 · WartburgWartburg | 200 Meters | 11 | 26.58a | — |
| Feb 22 | Liz Wuertz InvitationalFeb 22 · 400 Meters · Place 3 · WartburgWartburg | 400 Meters | 3. | 59.09a PB | So |
| Feb 22 | Liz Wuertz InvitationalFeb 22 · 200 Meters · Place 2 · WartburgWartburg | 200 Meters | 2. | 26.50a PB | So |
| Feb 7 | Friday Night LightsFeb 7 · 400 Meters · Place 3 · WartburgWartburg | 400 Meters | 3 | 59.50a | — |
| Feb 7 | Friday Night LightsFeb 7 · 200 Meters · Place 7 · WartburgWartburg | 200 Meters | 7 | 26.80a | — |
| Jan 31 | Wartburg Indoor Select MeetJan 31 · 60m Hurdles · Place 7 · WartburgWartburg | 60m Hurdles | 7 | 9.49a | — |
| Jan 31 | Wartburg Indoor Select MeetJan 31 · 60m Hurdles · Place 8 · WartburgWartburg | 60m Hurdles | 8 | 9.52a | — |
| Jan 31 | Wartburg Indoor Select MeetJan 31 · 60 Meters · Place 28 · WartburgWartburg | 60 Meters | 28 | 8.45a | — |
| Jan 24 | Cyclone OpenJan 24 · 60m Hurdles · Place 8 · WartburgWartburg | 60m Hurdles | 8 | 9.81a | — |
| Jan 24 | Cyclone OpenJan 24 · 60m Hurdles · Place 8 · WartburgWartburg | 60m Hurdles | 8 | 9.52a | — |
| Jan 24 | Cyclone OpenJan 24 · 60 Meters · Place 13 · WartburgWartburg | 60 Meters | 13 | 8.27a | — |
| Jan 18 | Chelsey M Henkenius InvitationalJan 18 · 60m Hurdles · Place 6 · WartburgWartburg | 60m Hurdles | 6 | 9.71a | — |
| Jan 18 | Chelsey M Henkenius InvitationalJan 18 · 60m Hurdles · Place 6 · WartburgWartburg | 60m Hurdles | 6 | 9.81a | — |
| Jan 18 | Chelsey M Henkenius InvitationalJan 18 · 60 Meters · Place 4 · WartburgWartburg | 60 Meters | 4 | 8.28a | — |
| Jan 18 | Chelsey M Henkenius InvitationalJan 18 · 60 Meters · Place 6 · WartburgWartburg | 60 Meters | 6 | 8.31a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 23 | NCAA Division III Outdoor Track & Field ChampionshipsMay 23 · 400m Hurdles · Place 17 · WartburgWartburg | 400m Hurdles30" / 0.762mRound P | 17. | 1:03.89a PB | Fr |
| May 3 | Wartburg May TriMay 3 · 400m Hurdles · Place 1 · WartburgWartburg | 400m Hurdles | 1 | 1:02.85a | — |
| May 3 | Wartburg May TriMay 3 · 100m Hurdles · Place 2 · WartburgWartburg | 100m Hurdles | 2 | 15.41a | — |
| Apr 12 | Mount Mercy Distance CarnivalApr 12 · 400m Hurdles · Place 1 · WartburgWartburg | 400m Hurdles30" / 0.762m | 1. | 1:06.35a | Fr |
| Apr 12 | Mount Mercy Distance CarnivalApr 12 · 100m Hurdles · Place 4 · WartburgWartburg | 100m Hurdles33" / 0.838mRound P | 4. | 15.61a PBWind: 2 | Fr |
| Apr 12 | Mount Mercy Distance CarnivalApr 12 · 100m Hurdles · Place 4 · WartburgWartburg | 100m Hurdles33" / 0.838m | 4. | 15.52aWind: 2.3 | Fr |
| Mar 29 | Good Friday ChallengeMar 29 · 400m Hurdles · Place 2 · WartburgWartburg | 400m Hurdles | 2 | 1:06.19a | — |
| Mar 22 | UCF Knights InvitationalMar 22 · 400m Hurdles · Place 27 · WartburgWartburg | 400m Hurdles30" / 0.762m | 27. | 1:09.27a | Fr |
| Mar 22 | UCF Knights InvitationalMar 22 · 100m Hurdles · Place 41 · WartburgWartburg | 100m Hurdles33" / 0.838m | 41. | 19.92aWind: -0.4 | Fr |
| Mar 1 | Wartburg QualifierMar 1 · 60 Meters · Place 16 · WartburgWartburg | 60 Meters | 16 | 8.04 PB | FR |
| Mar 1 | Wartburg QualifierMar 1 · 60 Meters · Place 16 · WartburgWartburg | 60 Meters | 16 | 8.04 | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 23 | American Rivers Conference ChampionshipsFeb 23 · 60m Hurdles · Place 8 · WartburgWartburg | 60m Hurdles33" / 0.838mRound P | 8. | 9.61a | Fr |
| Feb 23 | American Rivers Conference ChampionshipsFeb 23 · 60m Hurdles · Place 8 · WartburgWartburg | 60m Hurdles33" / 0.838m | 8. | 9.52a PB | Fr |
| Feb 23 | American Rivers Conference ChampionshipsFeb 23 · 400 Meters · Place 13 · WartburgWartburg | 400 Meters | 13. | 1:00.15a | Fr |
| Feb 23 | American Rivers Conference ChampionshipsFeb 23 · 200 Meters · Place 12 · WartburgWartburg | 200 Meters | 12. | 26.72a | Fr |
| Feb 17 | Liz Wuertz InvitationalFeb 17 · 400 Meters · Place 5 · WartburgWartburg | 400 Meters | 5. | 59.93a | Fr |
| Feb 17 | Liz Wuertz InvitationalFeb 17 · 200 Meters · Place 6 · WartburgWartburg | 200 Meters | 6. | 26.50a | Fr |
| Feb 16 | Indoor Eagle OpenFeb 16 · 60m Hurdles · Place 12 · WartburgWartburg | 60m Hurdles33" / 0.838mRound P | 12. | 9.58a | Fr |
| Feb 2 | Wartburg Indoor Select MeetFeb 2 · 60m Hurdles · Place 3 · WartburgWartburg | 60m Hurdles | 3 | 9.74a | — |
| Feb 2 | Wartburg Indoor Select MeetFeb 2 · 60m Hurdles · Place 3 · WartburgWartburg | 60m Hurdles | 3 | 9.43a | — |
| Feb 2 | Wartburg Indoor Select MeetFeb 2 · 200 Meters · Place 4 · WartburgWartburg | 200 Meters | 4 | 26.60a | — |
| Jan 26 | Friday Night LightsJan 26 · 60m Hurdles · Place 7 · WartburgWartburg | 60m HurdlesRound P | 7 | 9.83 | FR |
| Jan 26 | Friday Night LightsJan 26 · 60m Hurdles · Place 6 · WartburgWartburg | 60m Hurdles | 6 | 9.60 | FR |
| Jan 26 | Friday Night LightsJan 26 · 60 Meters · Place 10 · WartburgWartburg | 60 MetersRound P | 10 | 8.26 PB | FR |
| Jan 19 | Cyclone OpenJan 19 · 60m Hurdles · Place 10 · WartburgWartburg | 60m HurdlesRound P | 10 | 9.55 | FR |
| Jan 19 | Cyclone OpenJan 19 · 60 Meters · Place 22 · WartburgWartburg | 60 MetersRound P | 22 | 8.30 | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 18 | IAHSAA/IGHSAU State ChampionshipsMay 18 · 400m Hurdles · Place 1 · SolonSolon | 400m Hurdles | 1 | 1:04.27 | 12 |
| May 18 | IAHSAA/IGHSAU State ChampionshipsMay 18 · 100m Hurdles · Place 6 · SolonSolon | 100m Hurdles | 6 | 15.04 | 12 |
| May 18 | IAHSAA/IGHSAU State ChampionshipsMay 18 · 100m Hurdles · Place 4 · SolonSolon | 100m HurdlesRound P | 4 | 14.85 | 12 |
| May 4 | WaMaC ConferenceMay 4 · 400m Hurdles · Place 1 · SolonSolon | 400m Hurdles | 1 | 1:04.08a | — |
| May 4 | WaMaC ConferenceMay 4 · 100m Hurdles · Place 1 · SolonSolon | 100m Hurdles | 1 | 15.07a | — |
| Apr 27 | Drake Relays - HSApr 27 · 400m Hurdles · Place 7 · SolonSolon | 400m Hurdles | 7 | 64.47a | — |
| Apr 27 | Drake Relays - HSApr 27 · 100m Hurdles · Place 18 · SolonSolon | 100m Hurdles | 18 | 15.59a | — |
| Apr 11 | Hawkins Co-Ed RelaysApr 11 · 400m Hurdles · Place 1 · SolonSolon | 400m Hurdles | 1 | 1:04.06a | — |
| Apr 11 | Hawkins Co-Ed RelaysApr 11 · 100 Meters · Place 1 · SolonSolon | 100 Meters | 1 | 12.66a PB | — |
| Apr 8 | Assumption Co-Ed InvitationalApr 8 · 100m Hurdles · Place 1 · SolonSolon | 100m Hurdles | 1 | 15.30 | 12 |
| Mar 28 | Tipton Early Bird Co-Ed RelaysMar 28 · 400m Hurdles · Place 1 · SolonSolon | 400m Hurdles | 1 | 1:05.54a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 9 | IATC Indoor ChampionshipsMar 9 · 60m Hurdles · Place 6 · SolonSolon | 60m HurdlesRound P | 6 | 9.56 | 12 |
| Mar 9 | IATC Indoor ChampionshipsMar 9 · 60m Hurdles · Place 16 · SolonSolon | 60m Hurdles | 16 | 12.17 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 19 | Iowa HS State Track & Field ChampionshipsMay 19 · 400m Hurdles · Place 3 · SolonSolon | 400m Hurdles | 3 | 1:04.86 | 11 |
| Apr 28 | Drake Relays (Women-Girls-WC)Apr 28 · 100m Hurdles · Place 25 · SolonSolon | 100m Hurdles33" / 0.838mRound P | 25. | 16.81aWind: -1.5 | 11 |
| Apr 16 | Clark Weaver Lin-Mar InvitataionalApr 16 · complete · Place 1 · SolonSolon | complete | 1 | 1:09.38 | JR |
| Apr 16 | Clark Weaver Lin-Mar InvitataionalApr 16 · complete · Place 5 · SolonSolon | complete | 5 | 16.20 PB | JR |
| Apr 9 | Assumption InviteApr 9 · 400m Hurdles · Place 2 · SolonSolon | 400m Hurdles30" / 0.762m | 2. | 1:08.20a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 26 | Iowa Indoor Track & Field ChampionshipsMar 26 · 55m Hurdles · Place 2 · SolonSolon | 55m HurdlesRound P | 2 | 9.33 | 11 |
| Mar 26 | Iowa Indoor Track & Field ChampionshipsMar 26 · 55m Hurdles · Place 2 · SolonSolon | 55m Hurdles | 2 | 9.17 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 20 | Iowa State Track & Field ChampionsihpsMay 20 · 100m Hurdles · Place 20 · SolonSolon | 100m Hurdles33" / 0.838mRound P | 20. | 16.96a | 10 |
| May 13 | IAHSAA 3A District - SolonMay 13 · 100m Hurdles · Place 2 · SolonSolon | 100m Hurdles | 2 | 17.08 | 10 |
| Mar 8 | Dickinson Relays - GirlsMar 8 · 200 Meters · Place 6 · SolonSolon | 200 Meters | 6 | 28.07 | 10 |