Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorCarleton Relays · Apr 2011.75aCarleton RelaysApril 20, 2024
110m Hurdles · 42" / 1.067m · OutdoorNCCAA National Outdoor Track & Field Championships · May 617.65aNCCAA National Outdoor Track & Field ChampionshipsMay 6, 2026
200 Meters · IndoorUMAC Indoor Championship · Feb 2323.92aUMAC Indoor ChampionshipFebruary 23, 2024
200 Meters · OutdoorNCCAA Track and Field · May 823.26aNCCAA Track and FieldMay 8, 2024
400 Meters · IndoorGene Glader Classic · Feb 1754.83aGene Glader ClassicFebruary 17, 2024
400 Meters · OutdoorHamline Invitational · Apr 653.46aHamline InvitationalApril 6, 2024
400m Hurdles · 36" / 0.914m · OutdoorNCCAA Track and Field · May 859.56aNCCAA Track and FieldMay 8, 2024
55 Meters · IndoorCarleton Meet of Hearts · Feb 107.03aCarleton Meet of HeartsFebruary 10, 2024
60 Meter · IndoorUMAC Indoor Championship · Feb 237.45aUMAC Indoor ChampionshipFebruary 23, 2024
60 Meters · IndoorGene Glader Classic · Feb 177.46aGene Glader ClassicFebruary 17, 2024
Triple Jump · IndoorCarleton Meet of Hearts · Feb 1010.47mCarleton Meet of HeartsFebruary 10, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 6NCCAA National Outdoor Track & Field ChampionshipsMay 6 · 400m Hurdles · Place 8 · Crown400m Hurdles36" / 0.914m8.1:58.42aSo
May 6NCCAA National Outdoor Track & Field ChampionshipsMay 6 · 110m Hurdles · Place 9 · Crown110m Hurdles42" / 1.067mRound P9.17.65a PBWind: 0.2So
May 1UMAC Outdoor ChampionshipMay 1 · 400m Hurdles · Place 5 · Crown400m Hurdles36" / 0.914m5.59.89aSo
Apr 25Drake AlternativeApr 25 · 110m Hurdles · Place 5 · Crown110m Hurdles518.19SO
Apr 22Gary Wilson InvitationalApr 22 · 400m Hurdles · Place 31 · Crown400m Hurdles311:01.20SO
Apr 11St. Olaf Manitou ClassicApr 11 · 400m Hurdles · Place 5 · Crown400m Hurdles51:01.98aSo

2024 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 8NCCAA Track and FieldMay 8 · 400m Hurdles · Place 7 · Crown400m Hurdles36" / 0.914m7.59.56a PBSo
May 8NCCAA Track and FieldMay 8 · 200 Meters · Place 30 · Crown200 MetersRound P30.23.26a PBWind: 0.5So
May 3UMAC Outdoor ChampionshipMay 3 · 400 Hurdles Section 2 · Place 3 · Crown400 Hurdles Section 231:00.08SO
May 3UMAC Outdoor ChampionshipMay 3 · 400 Hurdles · Place 3 · Crown400 Hurdles31:00.08SO
May 3UMAC Outdoor ChampionshipMay 3 · 400 Meters · Place 14 · Crown400 Meters1453.87SO
May 3UMAC Outdoor ChampionshipMay 3 · 400 Meters · Place 14 · Crown400 Meters1453.87SO
May 3UMAC Outdoor ChampionshipMay 3 · 100 Meters · Place 15 · Crown100 Meters1511.79SO
May 3UMAC Outdoor ChampionshipMay 3 · 100 Meters · Place 15 · Crown100 Meters1511.79SO
Apr 24Gary Wilson InvitationalApr 24 · 400 Hurdles · Place 23 · Crown400 Hurdles231:00.72SO
Apr 20Carleton RelaysApr 20 · 400m Hurdles · Place 2 · Crown400m Hurdles21:02.28a—
Apr 20Carleton RelaysApr 20 · 200 Meters · Place 8 · Crown200 Meters824.48a—
Apr 20Carleton RelaysApr 20 · 100 Meters · Place 10 · Crown100 Meters1011.75a PB—
Apr 6Hamline InvitationalApr 6 · 400 Meters · Place 21 · Crown400 Meters2153.46a PB—

2024 Indoor Track

12 results
DateMeetEventPlMarkGr
Feb 23UMAC Indoor ChampionshipFeb 23 · 60 Meter · Place 10 · Crown60 MeterRound P10.7.45a PBFr
Feb 23UMAC Indoor ChampionshipFeb 23 · 200 Meters · Place 7 · Crown200 Meters7.23.92a PBFr
Feb 17Gene Glader ClassicFeb 17 · 400 Meters · Place 6 · Crown400 Meters654.83a PB—
Feb 17Gene Glader ClassicFeb 17 · 200 Meters · Place 9 · Crown200 Meters924.27a—
Feb 17Gene Glader ClassicFeb 17 · 60 Meters · Place 5 · Crown60 Meters57.46a PB—
Feb 17Gene Glader ClassicFeb 17 · 60 Meters · Place 8 · Crown60 Meters87.70a—
Feb 10Carleton Meet of HeartsFeb 10 · Triple Jump · Place 8 · CrownTriple Jump810.47m PB—
Feb 10Carleton Meet of HeartsFeb 10 · 200 Meters · Place 8 · Crown200 Meters824.51a—
Feb 10Carleton Meet of HeartsFeb 10 · 55 Meters · Place 6 · Crown55 Meters67.03a PB—
Jan 26SDSU D2/NAIA OpenJan 26 · 200 Meters · Place 64 · Crown200 Meters6424.45a—
Jan 26SDSU D2/NAIA OpenJan 26 · 60 Meters · Place 48 · Crown60 Meters487.68a—
Jan 20St. Olaf Ole OpenerJan 20 · 60 Meters · Place 22 · Crown60 Meters227.58a—