Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorESU All American · Apr 1812.47ESU All AmericanApril 18, 2025
200 Meters · IndoorPSAC Indoor Track & Field Championships · Feb 2826.10aPSAC Indoor Track & Field ChampionshipsFebruary 28, 2026
200 Meters · OutdoorESU All American · Apr 425.37aESU All AmericanApril 4, 2026
400 Meters · IndoorWidener Indoor Classic · Feb 1357.82aWidener Indoor ClassicFebruary 13, 2026
400 Meters · OutdoorShippensburg Mid-Week PR Bonanza Meet · Apr 1656.49aShippensburg Mid-Week PR Bonanza MeetApril 16, 2026
Long Jump · OutdoorColonial League Championships · May 1015-01.25Colonial League ChampionshipsMay 10, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

13 results
DateMeetEventPlMarkGr
Apr 30PSAC Outdoor Track & Field ChampionshipsApr 30 · 400 Meters · Place 3 · East StroudsburgEast Stroudsburg400 MetersRound P3.57.31aJr
Apr 30PSAC Outdoor Track & Field ChampionshipsApr 30 · 400 Meters · Place 4 · East StroudsburgEast Stroudsburg400 Meters4.57.29aJr
Apr 30PSAC Outdoor Track & Field ChampionshipsApr 30 · 200 Meters · Place 17 · East StroudsburgEast Stroudsburg200 MetersRound P17.25.47aWind: 1.6Jr
Apr 24John Covert ClassicApr 24 · 100 Meters · East StroudsburgEast Stroudsburg100 Meters—DNSJr
Apr 16Shippensburg Mid-Week PR Bonanza MeetApr 16 · 400 Meters · Place 3 · East StroudsburgEast Stroudsburg400 Meters3.56.49a PBJr
Apr 11Bison Outdoor ClassicApr 11 · 200 Meters · Place 36 · East StroudsburgEast Stroudsburg200 Meters36.25.63aWind: 0.4Jr
Apr 11Bison Outdoor ClassicApr 11 · 100 Meters · Place 35 · East StroudsburgEast Stroudsburg100 Meters35.12.52aWind: 0.8Jr
Apr 10Delaware InvitationalApr 10 · 400 Meters · Place 3 · East StroudsburgEast Stroudsburg400 Meters3.57.93aJr
Apr 4ESU All AmericanApr 4 · 400 Meters · Place 1 · East StroudsburgEast Stroudsburg400 Meters1.57.25aJr
Apr 4ESU All AmericanApr 4 · 200 Meters · Place 2 · East StroudsburgEast Stroudsburg200 Meters2.25.37a PBWind: 0Jr
Mar 27Danny Curran InvitationalMar 27 · 200 Meters · Place 6 · East StroudsburgEast Stroudsburg200 Meters6.25.59aWind: 1.7Jr
Mar 27Danny Curran InvitationalMar 27 · 100 Meters · Place 10 · East StroudsburgEast Stroudsburg100 Meters10.12.57aWind: 1.3Jr
Mar 21Keystone ChallengeMar 21 · 400 Meters · Place 1 · East StroudsburgEast Stroudsburg400 Meters1.57.09aJr

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 28PSAC Indoor Track & Field ChampionshipsFeb 28 · 400 Meters · Place 4 · East StroudsburgEast Stroudsburg400 MetersRound P4.58.97aJr
Feb 28PSAC Indoor Track & Field ChampionshipsFeb 28 · 400 Meters · Place 2 · East StroudsburgEast Stroudsburg400 Meters2.58.10aJr
Feb 28PSAC Indoor Track & Field ChampionshipsFeb 28 · 200 Meters · Place 12 · East StroudsburgEast Stroudsburg200 MetersRound P12.26.10a PBJr
Feb 13Widener Indoor ClassicFeb 13 · 400 Meters · Place 4 · East StroudsburgEast Stroudsburg400 Meters457.82a PBJr
Feb 13Widener Indoor ClassicFeb 13 · 200 Meters · Place 19 · East StroudsburgEast Stroudsburg200 Meters1926.12aJr
Jan 24Gulden InvitationalJan 24 · 200 Meters · Place 11 · East StroudsburgEast Stroudsburg200 Meters1126.19aJr

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 8PSAC Outdoor Track & Field ChampionshipsMay 8 · 400 Meters · Place 11 · East StroudsburgEast Stroudsburg400 MetersRound P11.58.99aSo
Apr 18ESU All AmericanApr 18 · 400 Meters · Place 1 · East StroudsburgEast Stroudsburg400 Meters159.01SO
Apr 18ESU All AmericanApr 18 · 400 Meters · Place 1 · East StroudsburgEast Stroudsburg400 Meters159.01SO
Apr 18ESU All AmericanApr 18 · 100 Meters · Place 1 · East StroudsburgEast Stroudsburg100 Meters112.47 PBSO
Apr 18ESU All AmericanApr 18 · 100 Meters · Place 1 · East StroudsburgEast Stroudsburg100 Meters112.47SO
Apr 12Bucknell Bison Outdoor ClassicApr 12 · 400 Meters · Place 43 · East StroudsburgEast Stroudsburg400 Meters4359.52aSo
Mar 22Shippensburg Keystone State ChallengeMar 22 · 400 Meters · Place 6 · East StroudsburgEast Stroudsburg400 Meters659.78SO
Mar 22Shippensburg Keystone State ChallengeMar 22 · 200 Meters · Place 8 · East StroudsburgEast Stroudsburg200 Meters826.76SO

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 8Sykes-Sabock Challenge CupFeb 8 · 400 Meters · Place 13 · East StroudsburgEast Stroudsburg400 Meters131:00.29a—
Feb 2DeSchriver InvitationalFeb 2 · 400 Meters · Place 2 · East StroudsburgEast Stroudsburg400 Meters21:00.38SO
Jan 25Gulden InvitationalJan 25 · 400 Meters · Place 7 · East StroudsburgEast Stroudsburg400 Meters71:01.40a—

2024 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 3PSAC Outdoor ChampionshipsMay 3 · 400 Meters · Place 11 · East StroudsburgEast Stroudsburg400 Meters1159.49FR
May 3PSAC Outdoor ChampionshipsMay 3 · 400 Meters · Place 11 · East StroudsburgEast Stroudsburg400 Meters1159.49FR
Apr 19ESU All AmericanApr 19 · 400 Meters · Place 3 · East StroudsburgEast Stroudsburg400 Meters359.17FR
Apr 17Shippensburg University Mid-Week PR Bonanza MeetApr 17 · 200 Meters · Place 12 · East StroudsburgEast Stroudsburg200 Meters1226.63a—
Apr 12Bison Outdoor ClassicApr 12 · 400 Meters · Place 31 · East StroudsburgEast Stroudsburg400 Meters3158.48a—
Apr 12Bison Outdoor ClassicApr 12 · 200 Meters · Place 70 · East StroudsburgEast Stroudsburg200 Meters7026.42a—
Apr 541st Millersville Metrics Sponsored by Penn Medicine LGH Sports MedApr 5 · 400 Meters · Place 4 · East StroudsburgEast Stroudsburg400 Meters4.1:01.32aFr

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 182024 PSAC Indoor T&F ChampionshipsFeb 18 · 400 Meters · Place 15 · East StroudsburgEast Stroudsburg400 MetersRound P15.1:02.26aFr
Jan 20Moravian Indoor MeetJan 20 · 400 Meters · Place 4 · East StroudsburgEast Stroudsburg400 Meters41:01.20FR
Jan 20Moravian Indoor MeetJan 20 · 200 Meters · Place 14 · East StroudsburgEast Stroudsburg200 Meters1427.53FR

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 29LHU HS ClassicApr 29 · 400 Meters · Place 1 · Pocono Mountain WestPocono Mountain West400 Meters1.59.55a12
Apr 29LHU HS ClassicApr 29 · 200 Meters · Place 1 · Pocono Mountain WestPocono Mountain West200 Meters1.26.39a12

2022 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 10Colonial League ChampionshipsMay 10 · Long Jump · Place 14 · Pocono Mountain WestPocono Mountain WestLong Jump14.15-01.25 PB11
May 10Colonial League ChampionshipsMay 10 · 200 Meters · Place 3 · Pocono Mountain WestPocono Mountain West200 MetersRound P3.26.62a11
May 10Colonial League ChampionshipsMay 10 · 200 Meters · Place 3 · Pocono Mountain WestPocono Mountain West200 Meters3.26.49a11
May 10Colonial League ChampionshipsMay 10 · 100 Meters · Place 7 · Pocono Mountain WestPocono Mountain West100 MetersRound P7.13.23a11
May 10Colonial League ChampionshipsMay 10 · 100 Meters · Place 6 · Pocono Mountain WestPocono Mountain West100 Meters6.13.06a11