Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorPTC BLOWOUT POWERED BY COACH O · Jul 1815.64aPTC BLOWOUT POWERED BY COACH OJuly 18, 2026
200 Meters · IndoorThe Galleria Games · Dec 2032.76aThe Galleria GamesDecember 20, 2025
200 Meters · OutdoorPTC BLOWOUT POWERED BY COACH O · Jul 1832.39aPTC BLOWOUT POWERED BY COACH OJuly 18, 2026
400 Meters · IndoorBirmingham Indoor Nationals · Feb 151:16.69Birmingham Indoor NationalsFebruary 15, 2026
400 Meters · Outdoor2026 USATF National Youth Outdoor Championships · Jun 241:13.18a2026 USATF National Youth Outdoor ChampionshipsJune 24, 2026
50 Meter · OutdoorTrussville Parks & Rec April Challenge · Apr 209.67aTrussville Parks & Rec April ChallengeApril 20, 2024
60 Meters · IndoorWanda Lee Thomas Showdown · Jan 510.86Wanda Lee Thomas ShowdownJanuary 5, 2025
800 Meters · OutdoorAAU Primary National Combined Results - Advancement · Jul 62:40.84aAAU Primary National Combined Results - AdvancementJuly 6, 2026
Combined results · IndoorThe Birmingham Indoor National Championships · Feb 1636.63The Birmingham Indoor National ChampionshipsFebruary 16, 2025
Javelin · 400g TJ · OutdoorPTC BLOWOUT POWERED BY COACH O · Jul 1855' 11"PTC BLOWOUT POWERED BY COACH OJuly 18, 2026
Long Jump · IndoorCoach Miami Presents The Bama Showcase · Jan 281.56mCoach Miami Presents The Bama ShowcaseJanuary 28, 2024
Long Jump · Outdoor17th Annual Mark Trail Memorial Day Invitational · May 247-10.0017th Annual Mark Trail Memorial Day InvitationalMay 24, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

23 results
DateMeetEventPlMarkGr
Jul 18PTC BLOWOUT POWERED BY COACH OJul 18 · Long Jump · Place 1 · Birmingham ExpressBirmingham ExpressLong Jump1.10' 9"2
Jul 18PTC BLOWOUT POWERED BY COACH OJul 18 · Javelin · Place 1 · Birmingham ExpressBirmingham ExpressJavelin400g TJ1.55' 11" PB2
Jul 18PTC BLOWOUT POWERED BY COACH OJul 18 · 800 Meters · Birmingham ExpressBirmingham Express800 Meters—DNS2
Jul 18PTC BLOWOUT POWERED BY COACH OJul 18 · 200 Meters · Place 1 · Birmingham ExpressBirmingham Express200 Meters1.32.39a PB2
Jul 18PTC BLOWOUT POWERED BY COACH OJul 18 · 100 Meters · Place 2 · Birmingham ExpressBirmingham Express100 Meters2.15.64a PB2
Jul 6AAU Primary National Combined Results - AdvancementJul 6 · Long Jump · Birmingham ExpressBirmingham ExpressLong Jump—DNS2
Jul 6AAU Primary National Combined Results - AdvancementJul 6 · 800 Meters · Place 6 · Birmingham ExpressBirmingham Express800 Meters6.2:40.84a PB2
Jul 6AAU Primary National Combined Results - AdvancementJul 6 · 400 Meters · Place 31 · Birmingham ExpressBirmingham Express400 Meters31.1:13.94a2
Jun 242026 USATF National Youth Outdoor ChampionshipsJun 24 · Long Jump · Place 5 · Birmingham ExpressBirmingham ExpressLong Jump53.20m2
Jun 242026 USATF National Youth Outdoor ChampionshipsJun 24 · 800 Meters · Place 2 · Birmingham ExpressBirmingham Express800 Meters22:51.53a2
Jun 242026 USATF National Youth Outdoor ChampionshipsJun 24 · 400 Meters · Place 7 · Birmingham ExpressBirmingham Express400 MetersRound P71:14.37a2
Jun 242026 USATF National Youth Outdoor ChampionshipsJun 24 · 400 Meters · Place 6 · Birmingham ExpressBirmingham Express400 Meters61:13.18a PB2
Jun 13Alabama State GamesJun 13 · Long Jump · Place 3 · Birmingham ExpressBirmingham ExpressLong Jump3.3.20m2
Jun 13Alabama State GamesJun 13 · 800 Meters · Place 2 · Birmingham ExpressBirmingham Express800 Meters2.2:46.47a2
Jun 6AAU Southeastern District Qualifier (Alabama)Jun 6 · Long Jump · Place 3 · Birmingham ExpressBirmingham ExpressLong Jump33.37m2
Jun 6AAU Southeastern District Qualifier (Alabama)Jun 6 · 800 Meters · Place 2 · Birmingham ExpressBirmingham Express800 Meters22:44.19a2
Jun 6AAU Southeastern District Qualifier (Alabama)Jun 6 · 400 Meters · Place 2 · Birmingham ExpressBirmingham Express400 Meters21:14.24a2
May 306th Annual OTM Mary Birdwell MemorialMay 30 · Long Jump · Place 2 · Birmingham ExpressBirmingham ExpressLong Jump2.3.40m2
May 306th Annual OTM Mary Birdwell MemorialMay 30 · 800 Meters · Place 1 · Birmingham ExpressBirmingham Express800 Meters1.2:48.84a2
May 306th Annual OTM Mary Birdwell MemorialMay 30 · 400 Meters · Place 1 · Birmingham ExpressBirmingham Express400 Meters1.1:14.90a2
May 2219th Annual Mark Trail InvitationalMay 22 · Long Jump · Place 7 · Birmingham ExpressBirmingham ExpressLong Jump7.10-03.50Unofficial2
May 2219th Annual Mark Trail InvitationalMay 22 · 800 Meters · Place 3 · Birmingham ExpressBirmingham Express800 Meters3.2:52.27aUnofficial2
May 2219th Annual Mark Trail InvitationalMay 22 · 400 Meters · Place 9 · Birmingham ExpressBirmingham Express400 MetersRound P9.1:16.73aUnofficial2

2026 Indoor Track

12 results
DateMeetEventPlMarkGr
Feb 15Birmingham Indoor NationalsFeb 15 · Long Jump · Place 1 · Birmingham ExpressBirmingham ExpressLong Jump13.14m—
Feb 15Birmingham Indoor NationalsFeb 15 · 200 Meters · Place 7 · Birmingham ExpressBirmingham Express200 Meters732.99—
Feb 15Birmingham Indoor NationalsFeb 15 · 400 Meters · Place 6 · Birmingham ExpressBirmingham Express400 Meters61:16.69 PB—
Feb 8TFCUSA INDOOR NATIONAL CHAMPIONSHIPFeb 8 · Long Jump · Place 3 · Birmingham ExpressBirmingham ExpressLong Jump32.49m—
Feb 8TFCUSA INDOOR NATIONAL CHAMPIONSHIPFeb 8 · 200 Meters · Place 5 · Birmingham ExpressBirmingham Express200 Meters533.60—
Feb 8TFCUSA INDOOR NATIONAL CHAMPIONSHIPFeb 8 · 400 Meters · Place 5 · Birmingham ExpressBirmingham Express400 Meters51:17.20—
Jan 25Coach miami present the bama showcaseJan 25 · Long Jump · Place 1 · Birmingham ExpressBirmingham ExpressLong Jump13.32m—
Jan 25Coach miami present the bama showcaseJan 25 · 200 Meters · Place 3 · Birmingham ExpressBirmingham Express200 Meters332.82—
Jan 25Coach miami present the bama showcaseJan 25 · 400 Meters · Place 2 · Birmingham ExpressBirmingham Express400 Meters21:17.46—
Jan 4Wanda Lee Thomas ShowdownJan 4 · Long Jump · Place 2 · Birmingham ExpressBirmingham ExpressLong Jump23.11m—
Jan 4Wanda Lee Thomas ShowdownJan 4 · 400 Meters · Place 6 · Birmingham ExpressBirmingham Express400 Meters61:21.46—
Jan 4Wanda Lee Thomas ShowdownJan 4 · 200 Meters · Place 6 · Birmingham ExpressBirmingham Express200 Meters633.12—

2025 Indoor Track

18 results
DateMeetEventPlMarkGr
Dec 20The Galleria GamesDec 20 · Long Jump · Place 5 · Birmingham ExpressBirmingham ExpressLong Jump5.2.95m2
Dec 20The Galleria GamesDec 20 · 400 Meters · Place 4 · Birmingham ExpressBirmingham Express400 Meters4.1:19.32a2
Dec 20The Galleria GamesDec 20 · 200 Meters · Place 10 · Birmingham ExpressBirmingham Express200 Meters10.32.76a PB2
Feb 16The Birmingham Indoor National ChampionshipsFeb 16 · Combined results · Place 3 · Alabama HeatAlabama HeatCombined results38-08.507
Feb 16The Birmingham Indoor National ChampionshipsFeb 16 · Combined results · Place 9 · Alabama HeatAlabama HeatCombined results91:29.417
Feb 16The Birmingham Indoor National ChampionshipsFeb 16 · Combined results · Place 15 · Alabama HeatAlabama HeatCombined results1536.63 PB7
Feb 16The Birmingham Indoor National ChampionshipsFeb 16 · Combined results · Place 3 · Alabama HeatAlabama HeatCombined results38-08.507
Feb 16The Birmingham Indoor National ChampionshipsFeb 16 · Combined results · Place 9 · Alabama HeatAlabama HeatCombined results91:29.417
Feb 16The Birmingham Indoor National ChampionshipsFeb 16 · Combined results · Place 15 · Alabama HeatAlabama HeatCombined results1536.637
Feb 9TFCUSA Indoor National ChampionshipFeb 9 · Long Jump · Place 5 · Alabama HeatAlabama HeatLong Jump52.40m7
Feb 9TFCUSA Indoor National ChampionshipFeb 9 · 400 Meters · Place 4 · Alabama HeatAlabama Heat400 Meters41:25.577
Feb 9TFCUSA Indoor National ChampionshipFeb 9 · 200 Meters · Place 5 · Alabama HeatAlabama Heat200 Meters537.147
Jan 26The Bama ShowcaseJan 26 · Long Jump · Place 3 · Alabama HeatAlabama HeatLong Jump3.2.88m1
Jan 26The Bama ShowcaseJan 26 · 400 Meters · Place 10 · Alabama HeatAlabama Heat400 Meters10.1:24.12a1
Jan 26The Bama ShowcaseJan 26 · 200 Meters · Place 12 · Alabama HeatAlabama Heat200 Meters12.36.42a1
Jan 5Wanda Lee Thomas ShowdownJan 5 · 400 Meters · Place 6 · Alabama Heat Track ClubAlabama Heat Track Club400 Meters61:27.03—
Jan 5Wanda Lee Thomas ShowdownJan 5 · 200 Meters · Place 9 · Alabama Heat Track ClubAlabama Heat Track Club200 Meters936.63—
Jan 5Wanda Lee Thomas ShowdownJan 5 · 60 Meters · Place 12 · Alabama Heat Track ClubAlabama Heat Track Club60 Meters1210.86 PB—

2025 Outdoor Track

16 results
DateMeetEventPlMarkGr
Jul 6AAU Primary Results: Top 8 Combined Age GroupsJul 6 · Long Jump · Place 34 · Alabama HeatAlabama HeatLong Jump34.2.87m1
Jul 6AAU Primary Results: Top 8 Combined Age GroupsJul 6 · 400 Meters · Place 42 · Alabama HeatAlabama Heat400 Meters42.1:18.88a1
Jul 6AAU Primary Results: Top 8 Combined Age GroupsJul 6 · 200 Meters · Place 58 · Alabama HeatAlabama Heat200 MetersRound P58.33.91a1
Jul 6AAU Primary National ChampionshipsJul 6 · Long Jump · Place 12 · Alabama HeatAlabama HeatLong Jump12.2.87mWind: 01
Jul 6AAU Primary National ChampionshipsJul 6 · 400 Meters · Place 12 · Alabama HeatAlabama Heat400 Meters12.1:18.88a1
Jul 6AAU Primary National ChampionshipsJul 6 · 200 Meters · Place 20 · Alabama HeatAlabama Heat200 MetersRound P20.33.91aWind: 2.21
Jun 14USATF Alabama Association Junior Olympic ChampionshipsJun 14 · Long Jump · Place 1 · UnattachedUnattachedLong Jump1.3.28mWind: 01
Jun 14USATF Alabama Association Junior Olympic ChampionshipsJun 14 · 400 Meters · Place 2 · UnattachedUnattached400 Meters2.1:19.22a1
Jun 14USATF Alabama Association Junior Olympic ChampionshipsJun 14 · 200 Meters · Place 2 · UnattachedUnattached200 Meters2.34.95aWind: 01
Jun 7AAU Southeastern District Qualifier (Alabama)Jun 7 · 400 Meters · Place 9 · Alabama HeatAlabama Heat400 Meters91:20.067
Jun 7AAU Southeastern District Qualifier (Alabama)Jun 7 · Long Jump · Place 6 · Alabama HeatAlabama HeatLong Jump62.84m7
May 315th Annual OTM Mary Birdwell MemorialMay 31 · Long Jump · Place 1 · Alabama Heat Track ClubAlabama Heat Track ClubLong Jump13.04m—
May 315th Annual OTM Mary Birdwell MemorialMay 31 · 200 Meters · Place 6 · Alabama Heat Track ClubAlabama Heat Track Club200 Meters634.73—
May 17PTC Meet of ChampionsMay 17 · Long Jump · Place 5 · Alabama HeatAlabama HeatLong Jump5.10-01.001
May 17PTC Meet of ChampionsMay 17 · 200 Meters · Place 11 · Alabama HeatAlabama Heat200 Meters11.36.24a1
May 17PTC Meet of ChampionsMay 17 · 100 Meters · Place 7 · Alabama HeatAlabama Heat100 Meters7.17.00a1

2024 Outdoor Track

12 results
DateMeetEventPlMarkGr
Jun 15Alabama Heat Tune-Up MeetJun 15 · Long Jump · Place 3 · Alabama HeatAlabama HeatLong Jump32.31m—
Jun 15Alabama Heat Tune-Up MeetJun 15 · 400 Meters · Place 4 · Alabama HeatAlabama Heat400 Meters41:27.11a—
Jun 15Alabama Heat Tune-Up MeetJun 15 · 200 Meters · Place 11 · Alabama HeatAlabama Heat200 Meters1143.92a—
Jun 15Alabama Heat Tune-Up MeetJun 15 · 100 Meters · Place 6 · Alabama HeatAlabama Heat100 Meters618.34a—
May 2417th Annual Mark Trail Memorial Day InvitationalMay 24 · Long Jump · Place 3 · Alabama HeatAlabama HeatLong Jump3.7-10.00 PBGr
May 2417th Annual Mark Trail Memorial Day InvitationalMay 24 · 400 Meters · Place 5 · Alabama HeatAlabama Heat400 MetersRound P5.1:30.97aGr
May 2417th Annual Mark Trail Memorial Day InvitationalMay 24 · 400 Meters · Place 4 · Alabama HeatAlabama Heat400 Meters4.1:28.77aGr
May 2417th Annual Mark Trail Memorial Day InvitationalMay 24 · 200 Meters · Place 6 · Alabama HeatAlabama Heat200 MetersRound P6.37.40aWind: 0.3Gr
May 2417th Annual Mark Trail Memorial Day InvitationalMay 24 · 200 Meters · Place 7 · Alabama HeatAlabama Heat200 Meters7.38.49aWind: 1.9Gr
Apr 20Trussville Parks & Rec April ChallengeApr 20 · 50 Meter · Place 4 · Alabama HeatAlabama Heat50 Meter4.9.67a PBGr
Apr 20Trussville Parks & Rec April ChallengeApr 20 · 200 Meters · Alabama HeatAlabama Heat200 Meters--DNSGr
Apr 20Trussville Parks & Rec April ChallengeApr 20 · 100 Meters · Alabama HeatAlabama Heat100 Meters--DNSGr

2024 Indoor Track

10 results
DateMeetEventPlMarkGr
Feb 11TFCUSA National ChampionshipFeb 11 · 200 Meters · Place 3 · Alabama HeatAlabama Heat200 Meters340.41—
Feb 11TFCUSA National ChampionshipFeb 11 · 400 Meters · Place 3 · Alabama HeatAlabama Heat400 Meters31:40.13—
Feb 11TFCUSA National ChampionshipFeb 11 · 60 Meters · Place 11 · Alabama HeatAlabama Heat60 Meters1114.29—
Jan 28Coach Miami Presents The Bama ShowcaseJan 28 · Long Jump · Place 2 · Alabama HeatAlabama HeatLong Jump21.56m PB—
Jan 28Coach Miami Presents The Bama ShowcaseJan 28 · 200 Meters · Place 3 · Alabama HeatAlabama Heat200 Meters343.32a—
Jan 28Coach Miami Presents The Bama ShowcaseJan 28 · 60 Meters · Place 4 · Alabama HeatAlabama Heat60 MetersRound P411.82a—
Jan 28Coach Miami Presents The Bama ShowcaseJan 28 · 60 Meters · Place 4 · Alabama HeatAlabama Heat60 Meters412.02a—
Jan 7Wanda Lee Thomas Showdown Memorial 2024Jan 7 · 400 Meters · Place 2 · Alabama HeatAlabama Heat400 Meters21:37.536
Jan 7Wanda Lee Thomas Showdown Memorial 2024Jan 7 · 200 Meters · Place 2 · Alabama HeatAlabama Heat200 Meters242.586
Jan 7Wanda Lee Thomas Showdown Memorial 2024Jan 7 · 60 Meters · Place 2 · Alabama HeatAlabama Heat60 Meters212.036