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Theophilus Sample

Holy Family (Pa.) · Class of 2023

84 resultsTrack & Field2021–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorAtlantic County Championships · May 1910.98aAtlantic County ChampionshipsMay 19, 2023
200 Meters · IndoorEast Coast Conference Championship · Feb 1623.13aEast Coast Conference ChampionshipFebruary 16, 2025
200 Meters · OutdoorAtlantic County Championships · May 1922.34aAtlantic County ChampionshipsMay 19, 2023
300 Meters · IndoorWagner Shootout · Dec 1336.85aWagner ShootoutDecember 13, 2024
400 Meters · IndoorEast Coast Indoor Championship · Feb 1552.42aEast Coast Indoor ChampionshipFebruary 15, 2026
400 Meters · OutdoorCACC Outdoor Championships · May 150.23aCACC Outdoor ChampionshipsMay 1, 2026
55 Meter · IndoorBill Bruno Holiday Classic · Dec 286.80aBill Bruno Holiday ClassicDecember 28, 2022
55 Meters · IndoorSJTCA Winter Meet #9 · Jan 236.78SJTCA Winter Meet #9January 23, 2023
60 Meter · IndoorEast Coast Conference Championship · Feb 167.11aEast Coast Conference ChampionshipFebruary 16, 2025
60 Meters · IndoorWidener Winter Evening Invite · Jan 247.19aWidener Winter Evening InviteJanuary 24, 2025
High Jump · IndoorSt. Thomas Aquinas Spartan Invitational · Jan 101.68mSt. Thomas Aquinas Spartan InvitationalJanuary 10, 2025
High Jump · OutdoorBill Butler Collegiate Invitational · Apr 131.63mBill Butler Collegiate InvitationalApril 13, 2024
Long Jump · IndoorWagner Shootout · Dec 136.06mWagner ShootoutDecember 13, 2024
Long Jump · OutdoorDanny Curran Invite · Mar 296.04mDanny Curran InviteMarch 29, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 1CACC Outdoor ChampionshipsMay 1 · 400 Meters · Place 9 · Holy Family (Pa.)Holy Family (Pa.)400 MetersRound P9.50.23a PBJr
May 1CACC Outdoor ChampionshipsMay 1 · 200 Meters · Place 18 · Holy Family (Pa.)Holy Family (Pa.)200 MetersRound P18.23.12aWind: -0.8Jr
Apr 24John Covert ClassicApr 24 · 100 Meters · Holy Family (Pa.)Holy Family (Pa.)100 Meters—DNSJr
Apr 17Coach Pollard InvitationalApr 17 · 400 Meters · Place 23 · Holy Family (Pa.)Holy Family (Pa.)400 Meters23.50.41aJr
Apr 9TCNJ InvitationalApr 9 · High Jump · Holy Family (Pa.)Holy Family (Pa.)High Jump—DNSJr
Apr 9TCNJ InvitationalApr 9 · 200 Meters · Place 7 · Holy Family (Pa.)Holy Family (Pa.)200 Meters7.22.60aWind: 1.7Jr
Apr 9TCNJ InvitationalApr 9 · 100 Meters · Place 5 · Holy Family (Pa.)Holy Family (Pa.)100 MetersRound P5.11.08aWind: 2.7Jr
Apr 9TCNJ InvitationalApr 9 · 100 Meters · Place 8 · Holy Family (Pa.)Holy Family (Pa.)100 Meters8.11.12aWind: 2.4Jr
Mar 27Danny Curran InvitationalMar 27 · 400 Meters · Place 50 · Holy Family (Pa.)Holy Family (Pa.)400 Meters50.51.92aJr
Mar 27Danny Curran InvitationalMar 27 · 200 Meters · Place 45 · Holy Family (Pa.)Holy Family (Pa.)200 Meters45.22.96aWind: 0Jr
Mar 20Stockton InviteMar 20 · 400 Meters · Place 3 · Holy Family (Pa.)Holy Family (Pa.)400 Meters351.41aJr
Mar 20Stockton InviteMar 20 · 200 Meters · Place 10 · Holy Family (Pa.)Holy Family (Pa.)200 Meters1022.96aJr

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 15East Coast Indoor ChampionshipFeb 15 · High Jump · Holy Family (Pa.)Holy Family (Pa.)High Jump—NHJr
Feb 15East Coast Indoor ChampionshipFeb 15 · 400 Meters · Place 14 · Holy Family (Pa.)Holy Family (Pa.)400 Meters14.52.42a PBJr
Feb 6Fastrack InvitationalFeb 6 · High Jump · Holy Family (Pa.)Holy Family (Pa.)High Jump--NMJr
Feb 6Fastrack InvitationalFeb 6 · 400 Meters · Place 80 · Holy Family (Pa.)Holy Family (Pa.)400 Meters80.53.21aJr
Jan 31Widener Schuylkill ShowdownJan 31 · 60 Meter · Place 36 · Holy Family (Pa.)Holy Family (Pa.)60 Meter36.7.31aJr
Jan 24Moravian University Hounds ClassicJan 24 · 200 Meters · Place 29 · Holy Family (Pa.)Holy Family (Pa.)200 Meters29.24.34aJr
Jan 17Alvernia Winter InvitationalJan 17 · 60 Meters · Place 52 · Holy Family (Pa.)Holy Family (Pa.)60 MetersRound P527.44aJr

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
Mar 28Danny Curran InvitationalMar 28 · Long Jump · Place 15 · Holy Family (Pa.)Holy Family (Pa.)Long Jump156.50mSo
Mar 28Danny Curran InvitationalMar 28 · 200 Meters · Place 66 · Holy Family (Pa.)Holy Family (Pa.)200 Meters6623.10aSo
Mar 28Danny Curran InvitationalMar 28 · 100 Meters · Place 50 · Holy Family (Pa.)Holy Family (Pa.)100 Meters5011.37aSo
Mar 22Stockton InviteMar 22 · 200 Meters · Place 19 · Holy Family (Pa.)Holy Family (Pa.)200 Meters1923.52aSo
Mar 22Stockton InviteMar 22 · 100 Meters · Place 13 · Holy Family (Pa.)Holy Family (Pa.)100 Meters1311.35aSo

2025 Indoor Track

12 results
DateMeetEventPlMarkGr
Feb 16East Coast Conference ChampionshipFeb 16 · 60 Meter · Place 7 · Holy Family (Pa.)Holy Family (Pa.)60 MeterRound P7.7.11a PBSo
Feb 16East Coast Conference ChampionshipFeb 16 · 60 Meter · Place 6 · Holy Family (Pa.)Holy Family (Pa.)60 Meter6.7.12aSo
Feb 16East Coast Conference ChampionshipFeb 16 · Long Jump · Place 8 · Holy Family (Pa.)Holy Family (Pa.)Long Jump8.6.45mSo
Feb 16East Coast Conference ChampionshipFeb 16 · 200 Meters · Place 12 · Holy Family (Pa.)Holy Family (Pa.)200 Meters12.23.13a PBSo
Jan 31Rutgers Scarlet Knights OpenJan 31 · Long Jump · Place 16 · Holy Family (Pa.)Holy Family (Pa.)Long Jump166.05m—
Jan 31Rutgers Scarlet Knights OpenJan 31 · 60 Meters · Place 22 · Holy Family (Pa.)Holy Family (Pa.)60 MetersRound P227.20a—
Jan 24Widener Winter Evening InviteJan 24 · 200 Meters · Place 29 · Holy Family (Pa.)Holy Family (Pa.)200 Meters2923.33a—
Jan 24Widener Winter Evening InviteJan 24 · 60 Meters · Place 21 · Holy Family (Pa.)Holy Family (Pa.)60 Meters217.19a PB—
Jan 17NYC Gotham CupJan 17 · 200 Meters · Place 37 · Holy Family (Pa.)Holy Family (Pa.)200 Meters37.23.29aSo
Jan 10St. Thomas Aquinas Spartan InvitationalJan 10 · High Jump · Place 22 · Holy FamilyHoly FamilyHigh Jump221.68m PBSO
Jan 10St. Thomas Aquinas Spartan InvitationalJan 10 · 200 Meters · Place 45 · Holy FamilyHoly Family200 Meters4523.45SO
Jan 10St. Thomas Aquinas Spartan InvitationalJan 10 · 60 Meters · Place 35 · Holy FamilyHoly Family60 Meters357.22SO

2024 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 13Wagner ShootoutDec 13 · 300 Meters · Place 47 · Holy Family (Pa.)Holy Family (Pa.)300 Meters47.36.85a PBSo
Dec 13Wagner ShootoutDec 13 · 60 Meter · Place 42 · Holy Family (Pa.)Holy Family (Pa.)60 Meter42.7.28aSo
Dec 13Wagner ShootoutDec 13 · Long Jump · Place 38 · Holy Family (Pa.)Holy Family (Pa.)Long Jump38.6.06m PBSo
Dec 6Fastpark Metro Season OpenerDec 6 · 60 Meter · Place 60 · Holy Family (Pa.)Holy Family (Pa.)60 MeterRound P60.7.29aSo
Dec 6Fastpark Metro Season OpenerDec 6 · Long Jump · Place 29 · Holy Family (Pa.)Holy Family (Pa.)Long Jump29.5.64mSo
Dec 6Fastpark Metro Season OpenerDec 6 · 200 Meters · Place 58 · Holy Family (Pa.)Holy Family (Pa.)200 Meters58.23.88aSo
Jan 12Spartan InvitationalJan 12 · 60 Meter · Place 56 · Holy Family (Pa.)Holy Family (Pa.)60 Meter56.7.47aFr

2024 Outdoor Track

14 results
DateMeetEventPlMarkGr
Apr 19Paul Donahue InviteApr 19 · Long Jump · Place 15 · Holy Family (Pa.)Holy Family (Pa.)Long Jump156.16m—
Apr 19Paul Donahue InviteApr 19 · 200 Meters · Place 62 · Holy Family (Pa.)Holy Family (Pa.)200 Meters6223.21a—
Apr 19Paul Donahue InviteApr 19 · 100 Meters · Place 34 · Holy Family (Pa.)Holy Family (Pa.)100 Meters3411.42a—
Apr 13Bill Butler Collegiate InvitationalApr 13 · Long Jump · Place 19 · Holy Family (Pa.)Holy Family (Pa.)Long Jump19.5.74mWind: 2.3Fr
Apr 13Bill Butler Collegiate InvitationalApr 13 · High Jump · Place 17 · Holy Family (Pa.)Holy Family (Pa.)High Jump17.1.63m PBFr
Apr 13Bill Butler Collegiate InvitationalApr 13 · 200 Meters · Place 24 · Holy Family (Pa.)Holy Family (Pa.)200 Meters24.23.74aWind: -0.9Fr
Apr 13Bill Butler Collegiate InvitationalApr 13 · 100 Meters · Place 9 · Holy Family (Pa.)Holy Family (Pa.)100 Meters9.11.27aWind: 0.1Fr
Apr 6Golden Ram Collegiate InvitationalApr 6 · Long Jump · Place 8 · Holy Family (Pa.)Holy Family (Pa.)Long Jump8.5.62mWind: 2.8Fr
Apr 6Golden Ram Collegiate InvitationalApr 6 · High Jump · Place 7 · Holy Family (Pa.)Holy Family (Pa.)High Jump7.1.60mFr
Apr 6Golden Ram Collegiate InvitationalApr 6 · 400 Meters · Place 10 · Holy Family (Pa.)Holy Family (Pa.)400 Meters10.53.68aFr
Apr 6Golden Ram Collegiate InvitationalApr 6 · 200 Meters · Place 10 · Holy Family (Pa.)Holy Family (Pa.)200 Meters10.23.23aWind: 4Fr
Mar 29Danny Curran InviteMar 29 · Long Jump · Place 21 · Holy Family (Pa.)Holy Family (Pa.)Long Jump216.04m PB—
Mar 29Danny Curran InviteMar 29 · 200 Meters · Place 48 · Holy Family (Pa.)Holy Family (Pa.)200 Meters4823.81a—
Mar 29Danny Curran InviteMar 29 · 100 Meters · Place 32 · Holy Family (Pa.)Holy Family (Pa.)100 Meters3211.47a—

2023 Outdoor Track

10 results
DateMeetEventPlMarkGr
Jun 2NJSIAA Sectionals South Groups 1 and 4Jun 2 · 400 Meters · Place 12 · Atlantic County Institute of TechnologyAtlantic County Institute of Technology400 Meters12.51.18a12
Jun 2NJSIAA Sectionals South Groups 1 and 4Jun 2 · 200 Meters · Place 30 · Atlantic County Institute of TechnologyAtlantic County Institute of Technology200 Meters30.24.36a12
May 24Cape Atlantic League MeetMay 24 · 400 Meters · Place 2 · Atlantic CouAtlantic Cou400 Meters250.74—
May 24Cape Atlantic League MeetMay 24 · 200 Meters · Place 13 · Atlantic CouAtlantic Cou200 Meters1330.20—
May 24Cape Atlantic League MeetMay 24 · 100 Meters · Place 6 · Atlantic CouAtlantic Cou100 Meters611.24—
May 19Atlantic County ChampionshipsMay 19 · 200 Meters · Place 2 · Atlantic County Institute of TechnologyAtlantic County Institute of Technology200 Meters2.22.34a PB12
May 19Atlantic County ChampionshipsMay 19 · 100 Meters · Place 8 · Atlantic County Institute of TechnologyAtlantic County Institute of Technology100 MetersRound P8.11.10a12
May 19Atlantic County ChampionshipsMay 19 · 100 Meters · Place 3 · Atlantic County Institute of TechnologyAtlantic County Institute of Technology100 Meters3.10.98a PB12
Apr 15Fast Times at Cherokee HighApr 15 · 400 Meters · Place 5 · Atlantic CouAtlantic Cou400 Meters550.54—
Apr 15Fast Times at Cherokee HighApr 15 · 100 Meters · Place 48 · Atlantic CouAtlantic Cou100 Meters4811.94—

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 23SJTCA Winter Meet #9Jan 23 · 55 Meters · Place 3 · Atlantic County TechAtlantic County Tech55 Meters36.78 PB12
Jan 23SJTCA Winter Meet #9Jan 23 · 400 Meters · Place 3 · Atlantic County TechAtlantic County Tech400 Meters352.8512

2022 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 28Bill Bruno Holiday ClassicDec 28 · 55 Meter · Place 2 · Atlantic County Institute of TechnologyAtlantic County Institute of Technology55 MeterRound P2.6.88a12
Dec 28Bill Bruno Holiday ClassicDec 28 · 55 Meter · Place 2 · Atlantic County Institute of TechnologyAtlantic County Institute of Technology55 Meter2.6.80a PB12
Feb 11NJSIAA Sectional Championships - South Groups 1&4Feb 11 · 55 Meters · Place 34 · Atlantic County TechAtlantic County Tech55 MetersRound P347.1911
Feb 11NJSIAA Sectional Championships - South Groups 1&4Feb 11 · 55 Meters · Place 34 · Atlantic County TechAtlantic County Tech55 MetersRound P347.1911

2022 Outdoor Track

6 results
DateMeetEventPlMarkGr
Jun 3NJSIAA Sectionals South Groups 1 and 4Jun 3 · 400 Meters · Place 18 · Atlantic County Institute of TechnologyAtlantic County Institute of Technology400 Meters18.52.85a11
Jun 3NJSIAA Sectionals South Groups 1 and 4Jun 3 · 200 Meters · Place 14 · Atlantic County Institute of TechnologyAtlantic County Institute of Technology200 Meters14.23.30a11
May 25Cape Atlantic League MeetMay 25 · 400 Meters · Place 8 · Atlantic CouAtlantic Cou400 Meters852.70—
May 18Atlantic County ChampionshipsMay 18 · 400 Meters · Place 2 · Atlantic County TechAtlantic County Tech400 Meters250.86—
Apr 16Fast Times at Cherokee HighApr 16 · 400 Meters · Place 97 · Atlantic CouAtlantic Cou400 Meters971:01.22—
Apr 16Fast Times at Cherokee HighApr 16 · 100 Meters · Place 97 · Atlantic CouAtlantic Cou100 Meters9712.54—

2021 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 27SJTCA Winter Meet #2Dec 27 · 200 Meters · Place 17 · Atlantic County Institute of TechnologyAtlantic County Institute of Technology200 Meters17.26.15a11
Dec 20SJTCA Winter Meet #1Dec 20 · 55 Meter · Place 53 · Atlantic County Institute of TechnologyAtlantic County Institute of Technology55 Meter53.7.29a11

2021 Outdoor Track

3 results
DateMeetEventPlMarkGr
Jun 4NJSIAA Sectionals South Groups 1 and 4Jun 4 · 200 Meters · Place 42 · Atlantic County Institute of TechnologyAtlantic County Institute of Technology200 Meters42.26.15a12
May 18EHT vs ACIT and Atlantic CityMay 18 · 400 Meters · Place 5 · Atlantic County Institute of TechnologyAtlantic County Institute of Technology400 Meters5.1:00.52a12
May 18EHT vs ACIT and Atlantic CityMay 18 · 200 Meters · Place 14 · Atlantic County Institute of TechnologyAtlantic County Institute of Technology200 Meters14.24.98a12