Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorUnited East Conference Indoor Track & Field Championships · Feb 274:58.20aUnited East Conference Indoor Track & Field ChampionshipsFebruary 27, 2026
10,000 Meters · OutdoorBison Invitational · Apr 1138:22.48aBison InvitationalApril 11, 2026
1000 Meters · IndoorFrank Colden Invitational · Feb 33:02.40aFrank Colden InvitationalFebruary 3, 2024
1500 Meters · OutdoorUnited East (UEC) Track andand Field Championships · May 44:39.47aUnited East (UEC) Track andand Field ChampionshipsMay 4, 2024
1600 Meters · Indoor2023 SMAC Indoor Track & Field Championship · Jan 285:09.64a2023 SMAC Indoor Track & Field ChampionshipJanuary 28, 2023
1600 Meters · Relay Split · IndoorSusquehanna Invitational · Feb 155:13.039Susquehanna InvitationalFebruary 15, 2025
3000 Meters · IndoorUnited East Conference Indoor Track & Field Championships · Feb 2810:31.95aUnited East Conference Indoor Track & Field ChampionshipsFebruary 28, 2025
3000m Steeplechase · 0.914m · OutdoorUnited East (UEC) Track andand Field Championships · May 210:43.49aUnited East (UEC) Track andand Field ChampionshipsMay 2, 2026
3000m Steeplechase · OutdoorSeahawk Invitational · Mar 2811:43.16aSeahawk InvitationalMarch 28, 2026
400 Meters · IndoorSpartan Invitational · Jan 1257.29aSpartan InvitationalJanuary 12, 2024
400 Meters · Outdoor2022 SMAC Outdoor Track & Field Championship · May 1055.65a2022 SMAC Outdoor Track & Field ChampionshipMay 10, 2022
400 Meters · Outdoor · Hand timedPikesville Track Classic · Apr 154.7hPikesville Track ClassicApril 1, 2023
500 Meters · IndoorSMAC League Meet #1 hosted by Patuxent · Dec 51:23.20aSMAC League Meet #1 hosted by PatuxentDecember 5, 2022
5000 Meters · IndoorUnited East Conference Indoor Track & Field Championships · Feb 2718:32.41aUnited East Conference Indoor Track & Field ChampionshipsFebruary 27, 2026
5000 Meters · OutdoorSeahawk Invitational · Mar 2818:04.52aSeahawk InvitationalMarch 28, 2026
800 Meters · IndoorFrank Colden Invitational · Feb 72:14.50aFrank Colden InvitationalFebruary 7, 2026
800 Meters · OutdoorMPSSAA 2A South Region Championships · May 162:08.18aMPSSAA 2A South Region ChampionshipsMay 16, 2023
800 Meters · Outdoor · Hand timedCalvert, Chopticon @ Great Mills · May 32:23.9hCalvert, Chopticon @ Great MillsMay 3, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 2United East (UEC) Track andand Field ChampionshipsMay 2 · 3000m Steeplechase · Place 1 · St. Mary's (Md.)St. Mary's (Md.)3000m Steeplechase0.914m1.10:43.49a PBJr
May 2United East (UEC) Track andand Field ChampionshipsMay 2 · 10,000 Meters · Place 6 · St. Mary's (Md.)St. Mary's (Md.)10,000 Meters6.41:41.18aJr
May 2United East (UEC) Track andand Field ChampionshipsMay 2 · 5000 Meters · Place 10 · St. Mary's (Md.)St. Mary's (Md.)5000 Meters10.19:08.33aJr
Apr 17Morgan State Legacy MeetApr 17 · 1500 Meters · Place 25 · St. Mary's (Md.)St. Mary's (Md.)1500 Meters25.4:40.09aJr
Apr 17Morgan State Legacy MeetApr 17 · 800 Meters · Place 34 · St. Mary's (Md.)St. Mary's (Md.)800 Meters34.2:16.20aJr
Apr 11Bison InvitationalApr 11 · 10,000 Meters · Place 7 · St. Mary's (Md.)St. Mary's (Md.)10,000 Meters7.38:22.48a PBJr
Mar 28Seahawk InvitationalMar 28 · 3000m Steeplechase · Place 2 · St. Mary's (Md.)St. Mary's (Md.)3000m Steeplechase211:43.16a PBJr
Mar 28Seahawk InvitationalMar 28 · 5000 Meters · Place 5 · St. Mary's (Md.)St. Mary's (Md.)5000 Meters518:04.52a PBJr

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 27United East Conference Indoor Track & Field ChampionshipsFeb 27 · 5000 Meters · Place 7 · St. Mary's (Md.)St. Mary's (Md.)5000 Meters718:32.41a PBJR
Feb 27United East Conference Indoor Track & Field ChampionshipsFeb 27 · 1 Mile · Place 5 · St. Mary's (Md.)St. Mary's (Md.)1 Mile54:58.20a PBJR
Feb 7Frank Colden InvitationalFeb 7 · 5000 Meters · Place 12 · St. Mary's (Md.)St. Mary's (Md.)5000 Meters1218:43.28aJr
Feb 7Frank Colden InvitationalFeb 7 · 800 Meters · Place 19 · St. Mary's (Md.)St. Mary's (Md.)800 Meters192:14.50a PBJr

2025 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 3United East Conference Outdoor Track & Field ChampionshipsMay 3 · 3000m Steeplechase · Place 7 · St. Mary's (Md.)St. Mary's (Md.)3000m Steeplechase711:44.27SO
May 3United East Conference Outdoor Track & Field ChampionshipsMay 3 · 5000 Meters · Place 7 · St. Mary's (Md.)St. Mary's (Md.)5000 Meters718:20.32SO
May 3United East Conference Outdoor Track & Field ChampionshipsMay 3 · 1500 Meters · Place 9 · St. Mary's (Md.)St. Mary's (Md.)1500 Meters94:49.57SO
Apr 19Hopkins Loyola InviteApr 19 · 3000m Steeplechase · Place 12 · St. Mary's (Md.)St. Mary's (Md.)3000m Steeplechase1212:10.06SO
Mar 29Seahawk InviteMar 29 · 5000 Meters · Place 10 · St. Mary's (Md.)St. Mary's (Md.)5000 Meters1018:57.03aSo
Mar 29Seahawk InviteMar 29 · 1500 Meters · Place 8 · St. Mary's (Md.)St. Mary's (Md.)1500 Meters84:50.30aSo
Mar 22VB Spring Break InviteMar 22 · 5000 Meters · Place 6 · St. Mary's (Md.)St. Mary's (Md.)5000 Meters6.18:19.88aSo

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 28United East Conference Indoor Track & Field ChampionshipsFeb 28 · 3000 Meters · Place 7 · St. Mary's (Md.)St. Mary's (Md.)3000 Meters710:31.95a PB—
Feb 15Susquehanna InvitationalFeb 15 · 1600 Meters · St. Mary's (Md.)St. Mary's (Md.)1600 MetersRelay Split—5:13.039 PBSo
Feb 15Susquehanna InvitationalFeb 15 · 3000 Meters · Place 30 · St. Mary's (Md.)St. Mary's (Md.)3000 Meters30.10:39.41aSo
Feb 15Susquehanna InvitationalFeb 15 · 400 Meters · Place 50 · St. Mary's (Md.)St. Mary's (Md.)400 Meters50.59.98aSo
Jan 31Marlin InviteJan 31 · 800 Meters · Place 26 · St. Mary's (Md.)St. Mary's (Md.)800 Meters26.2:18.49aSo
Jan 18Alvernia Winter InviteJan 18 · 1 Mile · Place 35 · St. Mary's (Md.)St. Mary's (Md.)1 Mile355:16.29a—

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 4United East (UEC) Track andand Field ChampionshipsMay 4 · 1500 Meters · Place 15 · St. Mary's (Md.)St. Mary's (Md.)1500 Meters15.4:39.47a PBFr
May 4United East (UEC) Track andand Field ChampionshipsMay 4 · 800 Meters · Place 14 · St. Mary's (Md.)St. Mary's (Md.)800 Meters14.2:18.15aFr
Apr 20Hopkins Loyola InvitationalApr 20 · 800 Meters · Place 52 · St. Mary's (Md.)St. Mary's (Md.)800 Meters522:25.78a—
Mar 23Purple and Gold InvitationalMar 23 · 1500 Meters · Place 31 · St. Mary's (Md.)St. Mary's (Md.)1500 Meters315:04.67FR

2024 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 3Frank Colden InvitationalFeb 3 · 1 Mile · Place 19 · St. Mary's (Md.)St. Mary's (Md.)1 Mile195:13.74a—
Feb 3Frank Colden InvitationalFeb 3 · 1000 Meters · Place 4 · St. Mary's (Md.)St. Mary's (Md.)1000 Meters43:02.40a PB—
Jan 20Alvernia Winter InviteJan 20 · 1 Mile · Place 26 · St. Mary's (Md.)St. Mary's (Md.)1 Mile265:15.94FR
Jan 12Spartan InvitationalJan 12 · 1000 Meters · Place 27 · St. Mary's (Md.)St. Mary's (Md.)1000 Meters27.3:06.17aFr
Jan 12Spartan InvitationalJan 12 · 400 Meters · Place 56 · St. Mary's (Md.)St. Mary's (Md.)400 Meters56.57.29a PBFr

2023 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 16MPSSAA 2A South Region ChampionshipsMay 16 · 800 Meters · Place 7 · CalvertCalvert800 Meters7.2:08.18a PB12
May 92023 SMAC Outdoor Track & Field ChampionshipMay 9 · 800 Meters · Place 12 · CalvertCalvert800 Meters12.2:09.26a12
Apr 1Pikesville Track ClassicApr 1 · 800 Meters · CalvertCalvert800 Meters—DNS12
Apr 1Pikesville Track ClassicApr 1 · 400 Meters · Place 30 · CalvertCalvert400 Meters30.54.7h PB12

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Jan 282023 SMAC Indoor Track & Field ChampionshipJan 28 · 1600 Meters · Place 12 · CalvertCalvert1600 Meters12.5:09.64a PB12
Jan 282023 SMAC Indoor Track & Field ChampionshipJan 28 · 800 Meters · CalvertCalvert800 Meters--DNS12
Jan 19SMAC League Meet #4 hosted by Great MillsJan 19 · 1600 Meters · Place 11 · CalvertCalvert1600 Meters11.5:18.25a12

2022 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 17Howard County Winter FestivalDec 17 · 800 Meters · Place 57 · CalvertCalvert800 Meters57.2:23.30a12
Dec 5SMAC League Meet #1 hosted by PatuxentDec 5 · 500 Meters · Place 25 · CalvertCalvert500 Meters25.1:23.20a PB12
Dec 5SMAC League Meet #1 hosted by PatuxentDec 5 · 800 Meters · CalvertCalvert800 Meters--DNS12

2022 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 102022 SMAC Outdoor Track & Field ChampionshipMay 10 · 400 Meters · Place 23 · CalvertCalvert400 Meters23.55.65a PB11
May 3Calvert, Chopticon @ Great MillsMay 3 · 800 Meters · Place 8 · CalvertCalvert800 Meters8.2:23.9h PB11
Apr 30Gator Track & Field InvitationalApr 30 · 400 Meters · Place 74 · CalvertCalvert400 Meters74.56.22a11